Category: Big Thoughts
Tuesday, Nov 24, 2020 | Art, Big Thoughts, Book Review, Books, Confessions, Current events, Reading, Spirit, Writing |
Dear friend, from my life I write to you in your life. That is the title of a book of essays by Yiyun Li, a Chinese-American writer whose stories I’ve admired for years, and I bought this book without knowing much about it, other than the title made me want to know more. (She says it’s taken from an entry in one of Katherine Mansfield’s notebooks. “I cried when I read the line,” Li writes. “What a long way it is from one life to another, yet why write if not for that distance…”)
This turned out to be a book about many things, most significantly about reading other books, and about surviving, continuing to be alive on this earth. The book is written as if to a friend, but in the end, it seems the friend is Yiyun Li herself, trying to write to herself, as she figures out how to stay alive in the years following a long descent into severe depression and hospitalization and release. It was actually exactly what I needed and wanted to read, though I wouldn’t have necessarily chosen it, had I known what I was choosing; a book sometimes chooses us rather than the other way around. I’ve read it slowly, over this fall, marking pages with insights for keeping, and that is what this post will be about: insights from this book, to keep and to wonder about. Li writes in English, a language she learned as an adult, which she calls her private language. She originally studied to be a scientist (immunologist), and in fact came to the United States to further her studies. When she decided to quit science to become a writer, a friend’s husband asked: “Why do you want to make your life difficult?”
I’ve had a thought that I would like to write a story on the theme of each of these quotes; or at least a scene. Each one brings into my mind a picture or feeling, or both, and makes me yearn to respond, through fiction. Why do you want to make your life difficult? The question could be asked in so many contexts and would always create an interesting and troubling problem, without an obvious solution. The seed of a story, I think.
“I have had a troublesome relationship with time. The past I cannot trust because it could be tainted by my memory. The future is hypothetical and should be treated with caution. The present—what is the present but a constant test: in this muddled in-between one struggles to understand what about oneself has to be changed, what accepted, what preserved.”
Yiyun Li thinks about time a lot, and truth be told, I was drawn to this thought because the character in the muddled in-between looks like a version of me, maybe now, maybe from the distant past.
“What I admire and respect in a dreamer: her confidence in her capacities, her insusceptibility to the frivolous, and her faith that the good and the real shall triumph and last. There is nothing selfish, dazzling, or preposterous about dreamers; in everyday life they blend in rather than stand out …
A real dreamer has a mutual trust with time.
Apart from feeling unqualified to be called a dreamer, I may also be worrying about being mistaken for one of those who call themselves dreamers but are merely ambitious. One meets them often in life, their ambitions smaller than dreams, more commonplace, in need of broadcasting and dependent on recognition from this particular time. If they cause pain to others, they have no trouble writing off those damages as the cost of their dreams. Timeliness may be one thing that separates ambitions from real dreams.”
Again, Yiyun Li’s reflection on time, here, made me stop and wonder: am I a dreamer? Or merely ambitious? Or maybe I have the potential to be both, and have been, and will be. What’s my relationship to time? Do I trust it, or fear it will betray me? This scene would have two characters, or multiple characters, perhaps entirely unaware of their own relationship to time; but the reader knows.
“The train, for reasons unknown to us, always stops between a past and a future, both making this now look as though it is nowhere. But it is this nowhereness that one has to make use of. … One has made it this far; perhaps this enough of a reason to journey on.”
Is this a sincere conclusion? Or is the writer writing to convince herself? I love the image of the stopped train; but I don’t want to think of time that way. I don’t want to think of being suspended between destinations. That makes the destinations too central, when it’s where we’ve stopped that I want to land, and be. Of course, the character might get off the train, here, in the middle of nowhere. Or they might find another way to shake themselves awake.
“Perhaps my deficiency as a scientist, a lack of ultimate purpose, is why I love writing. Precision gives me more pleasure than the end result.”
Ah, I thought, as I read this. Me too. (Though I’m not a scientist; but I do love order, precision, walking around a scene and picking up every little item in the room, acknowledging every flickering interior thought, every facial expression, collecting and organizing them into some kind of coherence, accessible for someone else to walk around and observe, too, and draw their own conclusions.)
“For as long as I can remember, my mother has spoken of me as a selfish person. If I were religious, I would kneel nightly for salvation from this sin. There is no measure to quantify selfishness: how much of oneself is devoted to others, or even which part of life is to be lived and which part given up. All my life I have failed to prove myself unselfish.”
A question from my own life, haunting, ever-present; this is so often a mother’s story, isn’t it? How to quantify selfishness? How to know how much is too much to take, or to give; or to want?
“A young person, beginning to read seriously, tends to live—infatuated, even—with one book at a time. The world offered by the book is large enough to contain all other worlds, or exclusive enough to make all other worlds retreat.”
This is how I read, even now, and it can feel overwhelming, almost unsettling, to be so far from home, so far from those who may need me to be present. Yiyun Li calls this “enchantment—or entrapment.” Yes. Both. The vanishing that is uncomfortable to the adult is utterly wonderful to the child; this story may wonder: what’s the difference between those minds and experiences?
“Solitude is noble, but fatal to an artist who has not the strength to break out of it. An artist must live the life of his own time, even if it be clamorous and impure: he must be forever giving and receiving, and giving and giving, and again receiving.” — Romain Rolland, Jean-Christophe
Here, Li pulls a quote from a favourite book, which she read over and over as a teenager (I’d never heard of it). I feel what is being said here most keenly: that we are embedded in our times, of our times, and it’s necessary to bob in their waters; ours are not clamorous right now, so much as masked, awkward with imposed estrangement, lassitude mixed with anxiety. I confess: the pandemic story is a challenge to write; what’s it mean to write about the times we’re in while we’re knee-deep in them? Is it foolish, too close to attempted journalism; maybe fiction comes from the compost, years later. Maybe we’re just gathering now.
“To write is to find a new way to see the world … The truth is, I did not know what I was supposed to see.”
What is my style, my reason for writing, what is it I’ve wanted and want to accomplish? At times, I’ve believed writers (including myself here) are dangerous, untrustworthy beings, both powerful and weak, impotent, seeking reaction, or to provoke; they don’t do much themselves. Ornamental. Admired, but kind of useless; frivolous, but essential, or else how would we remember who we were? And who we wanted to be?
“What does not make sense is what matters.”
This is most often what I write about, I suppose; maybe in hopes of making peace with it, or grasping some insight, or putting together part of the puzzle. Seeing a pattern in random shifting bits of light and shadow.
A friend (the writer William Trevor) writes to Yiyun Li: “You may be less confused than you imagined. Stories are a hope, and often they obligingly answer questions.”
She replies to her friend, but only in her imagination, much later: “We are solitary travellers, having crossed paths in the land of stories.”
Oh.
“One cannot be an adept writer of one’s life; nor can one be a discerning reader of that tale. Not equipped with a novelist’s tools to create plots and maneuver pacing, to speak omnisciently or abandon an inconvenient point of view, to adjust time’s linearity and splice the less connected moments, the most interesting people among us, I often suspect, are flatter than the flattest character in a novel.”
Parse that out (“a novelist’s tools”), and you’ve got the structural ingredients for writing a good story (and she’s right, even the most interesting life, lived at life’s pace, wouldn’t make for a good story; it needs a fictional treatment. And this treatment can be a kindness, or it can be a cruelty; or maybe it is both; but I don’t know any other way in to the questions that come calling; these questions aren’t even asked in language, at least not in my mind, but in imagery, in emotion.)
Dear friend, from my life I write to you in your life. Thank you for reading.
xo, Carrie
Sunday, Nov 1, 2020 | Big Thoughts, Confessions, Current events, Fall, Family, Lists, Local Food, Politics, Spirit, Work |
October Reflections
- What felt good this month? This is a challenging question to start with. It’s been a hard month. What’s felt good? There have been some things! Methodically digging into my novel-rewrite has felt good and necessary. Writing a reflective essay for The Scales Project was absolutely wonderful. Thankfully, my long-established habits and routines have kept me afloat: running and yoga, even if the morning runs now happen in the dark. No matter how bleak I’ve felt, I get out of bed and exercise at an early hour, five mornings a week. Hanging out in Kevin’s “back yard shack” is the best, especially with friends. On Fridays, Kevin and I have been ordering take-out and eating outside by the fake fire, just the two of us. And my studio is a warm, welcoming cocoon to retreat to, for writing, planning, reading, stretching, relaxing, napping.
- What did you struggle with? Depression, in all honesty. I had some lows that felt lower than usual, and I stayed low longer. Thankfully, I was able to reach out and get help. And the help helped. I noticed that what also helped was digging more deeply into my writing work. It was a life raft, keeping me afloat, giving me purpose when the days felt otherwise blank and empty. Cooking and chores actually helped too. I think it’s a privilege to be needed, or to feel certain that one’s work is valuable and valued. I’m not always convinced of that, and that’s when I fall down into the deepest holes. This feels like a pretty dark confession. But I’m compelled to say these things out loud, because shame thrives on silence, and because I think others may be feeling similarly, especially anyone who’s lost their job, or is in a liminal period in their life. Purpose and meaning make life worthwhile. It can be hard to function without being connected to that.
- Where are you now compared to the beginning of the month? I can’t really grasp where I was at the beginning of the month, which makes it difficult to compare. Apparently I was feeling calm at the end of September? Given that I’m on about draft five of trying to answer this question, what I’m feeling right now seems to be distracted, discombobulated, and wondering what the heck is going to happen. The American election is three days away, and I’m feeling wary of false optimism, and wary of “endings,” especially of this belief in some definitive happy ending that appears as if by magic. If the pandemic has taught me anything, it’s that the answers in a crisis, as in ordinary life, change with the circumstances, require monitoring and reassessment, and must shift to take many factors into consideration. In other words: there are no easy answers. Related to this, at least in my confused mind: It seems a particularly American flaw to admire the huckster, the grifter, the entertainer, the fraud — the person who can make a buck out of nothing more than a talent for deception — and even though I’m a fiction writer, I don’t believe in personal deception as a solution to life’s challenges.
- How did you take care of yourself? Meditation, podcasts, reading silly mysteries, stretching, naps on my warm office floor, kundalini yoga, walks with friends, running, yoga, a regular bedtime, beer on the weekends.
- What would you most like to remember? I’m not going to remember much from this last month. But one really happy memory is the afternoon I drove the kids out to the country to pick up our Thanksgiving turkey. It was raining, the turkey line was long, and absolutely no one complained. The kids went over to the barn area and watched the chickens, pigs, and cows, and petted the dogs. No one was in a rush. The outing was mellow, chilled-out, and completely satisfying, and would only have happened in covid-times, when we’re all kind of starved for entertainment and stimulation, and a drive to the country to watch a chicken drink from a waterspout counts as memorable.
- What do you need to let go of? I’ll let go of my need for things to happen, maybe. Or no. I’ll let go of my need for things to happen in a particular way, according to expectation. I’ll celebrate when I respond according to my values, and forgive myself for not being perfect or better or best.
xo, Carrie
Wednesday, Oct 14, 2020 | Big Thoughts, Confessions, Manifest, Meditation, Sick, Spirit |
What to do when having a bad day? Or a bad couple of days? What does that even mean, to have a bad day?
For me, it means feeling extremely low in spirit. And it happens. I’m trying to track these low days, to figure out whether there is a pattern. On Monday, on my desk calendar, I wrote: “feeling very low.” On Tuesday: “still low.” Today I didn’t write anything, probably because I am feeling a bit better.
I’ve noticed a few things, during these low couple of days.
First, I noticed that I’d quit Twitter and hadn’t replaced that social media scroll with anything in particular … which sounds amazing and very healthy and all the rest of it, but in fact, has contributed to this low feeling, because Twitter and doomscrolling was exactly as soothing as any addiction, it was a distraction from my own inner life, and without it, I’m left facing: my own inner life.
And a whole collection of anxieties, fears, doubts, and nameless sadness lurks inside here. It was easier not to notice when I was busy distracting myself.
This is the push of the pandemic as a whole. It dares us to pause and observe what’s waiting to be noticed underneath our once-busy schedules, our racing around, our frantic quests for acknowledgement and personal satisfaction. Here I am.
What’s come up this week is a recognition that I’m still struggling to come to peace with certain childhood indignities, specifically the feeling of being an outsider always looking in but never fully understanding what’s going on (we moved often, and lived in a few different countries); being an outsider gave me the gift of observation, but what I’ve been more reluctant to acknowledge is that it also dug a hole of insecurities that manifests in unlikeable and unpleasant ways when I’m feeling … well … low …
Oh, how I attempt to protect myself from even the smallest rejection, from loss, from disappointment.
For example. I had a mini-tantrum at the dinner table several nights ago, when I wanted the last piece of pie and didn’t get it. I could have had a tart instead, but I wanted that last piece of pie and, also, I thought my children should have appreciated and loved me enough to give me the last piece of pie. (They may not have seen that piece of pie in quite the same way). I said (and this is an exact quote): “If I don’t get what I want, I don’t want anything at all.” I might as well have stomped my foot before running out of the room. I mean, I didn’t. I spoke in a calm and rational (if petulant) tone, but the words and the feeling were undeniably childish; and I did leave the room. One of my kids said, Mom, I can’t tell if you’re kidding right now. And my inner child said, I’m not kidding!
This got me thinking about two guiding principles I’ve been living by, and would like to stop living by, mostly because I hadn’t realized until recently that I was living by them.
The first is: Save it for later.
The second is: If I don’t get what I want, I don’t want anything at all. Or: I’d rather quit than lose.
Save it for later, as my siblings could tell you, goes back to early childhood, when I would hoard my Easter bunny, uneaten, for MONTHS. The end result, predictably, was that the candy became completely inedible, melting into a sticky disgusting mass hidden away in my sock drawer. This had the effect of not only depriving me of enjoying the original treat, but also of depriving anyone else of enjoying it too. It’s quite possible that I actually didn’t like chocolate Easter bunnies and could have given the candy away to my brothers; but I didn’t. Instead, I hoarded it like I was preparing for the apocalypse. The perfect time to eat it simply never came. Note to self: It never will.
I still do this. I’m trying to change that. I’m trying to eat the chocolate now, or share it, if I don’t want it. I’m trying to treat myself, and others, to little luxuries, today, right now. It takes practice. It’s a pretty sweet practice to practice, though.
I guess the outlook is to change from a scarcity mindset to a mindset of plenty, of abundance; not hedonism, but simply enough.
I’d rather quit than lose, my siblings could also probably weigh in on. Suffice it to say, it’s a shitty way to live a life. And I’ve only just noticed that this tendency is bubbling up in me again; thought I’d cured it over the years by committing to do a bunch of things I was guaranteed never going to win at—like running races, or coaching soccer.
This mindset comes with its own sub-mindset that is a bit more complicated, but summarizes roughly as: If this is as good as I’m going to get, I’m outta here. It’s about sensing when I’m reaching my own limitations and becoming frustrated with my inability to progress. I know this was part of what frustrated me with coaching, and with teaching; I was okay at both, learned lots and absorbed lots pretty quickly, but plateaued: it would have taken so much work to get even incrementally better, and it started not to seem worth it. I don’t like being okay at things. I like to be (dare I say it?) the best.
I’m going to dare to say it, because it’s my only chance of excavating that belief, and leaving it by the side of the road.
To sum up (should I even try to sum up this mess of a post???) …
Remove an addiction and you’re going to notice issues surfacing that were conveniently masked by said addiction.
This is a bit scary. But maybe your childhood self has some messages you’ll be able to hear again. Maybe you’d like a shot at changing some of those things that are, admittedly, painful, even excruciatingly painful, embarrassing, humiliating, frightening, etc., to notice.
One last thing: Make sure to tell someone if you’re feeling low. It’s really really hard, and it really really helps, just to confess out loud: I’m struggling here. Here’s the thing: other people can’t read your mind. I know it’s hard. But reach out and tell someone. The alternative is to keep sinking lower and lower, and that becomes quite a dangerous thing. Just so you know, I did reach out and talk to someone, and it made me feel almost instantly better. Didn’t fix the lowness, exactly, but immediately I felt less alone. My inner child was so relieved.
Find your safe person, or a counsellor. Please. A bad day can feel like the end of the world; it doesn’t have to be. You might feel selfish or foolish or ashamed to be asking for help, especially if you’re seen as (or see yourself as) a high-functioning person who wears a mask of competence. We’ve all got our masks on, and sometimes the person behind the mask just needs to take it off and be seen.
My goal is keep my mask off. Someday. Meanwhile, I’ll be over here, helping my inner child through the important life experience of not getting the last piece of pie.
xo, Carrie
Thursday, Oct 8, 2020 | Big Thoughts, Coaching, Confessions, Current events, Exercise, Fall, Manifest, Meditation, Peace, Running, Spirit, Success, Word of the Year |
Be clear with yourself. It’s a practice worth practicing.
Be clear even when it’s uncomfortable. Be clear, even if you’re worried you’re letting someone else down.
This week has not been my best (see previous post …), but I’ve been noticing that it helps, in uncomfortable moments, to ask myself: What do you want to do? Are you doing it?
I almost always know the answer.
And just asking brings me into the present moment.
I can say, yes, this is actually what I want to be doing. Or hell no, it’s not.
If I am doing what I want to do, it becomes so much easier to keep doing it, but with a new perspective, a feeling of agency and freedom. Hey, this is what I’ve chosen to do! Maybe it’s harder than I expected, or maybe it’s not bringing up the feelings I’d anticipated, but I want to do it, I’ve chosen to do it, so I’m going to get on with doing it.
If it’s not, I can dig a bit, and find out whether the situation is changeable; often it is, even if it isn’t. By which I mean, often, the thing I’m doing that I don’t want to do is made less tolerable by what’s going on inside my head. An imaginary conversation. A pointless outrage. An excited or anxious or fraught connection to something that actually has no connection to my immediate well-being.
So, I ask:
Are you okay?
What do you want to do?
(And I remind myself: Don’t worry about what you think everyone else might want you to do — let go of imaginary projections. What do you, Carrie Anne Snyder, want to do?)
Oh. Okay, well, I’m right here, running in the rain, and what I want is to take the long way home, and there’s time, and my body can handle it, and now that I know these things, I’m feeling the rain and the wind on my face, and the breath in my lungs, and I’m okay. I know I’m okay. This is what I want to do, and I’m doing it.
xo, Carrie
Wednesday, Sep 30, 2020 | Art, Big Thoughts, Blogging, Books, Current events, Death, Drawing, Exercise, Fall, Feminism, Fire, Friends, Lists, Manifest, Meditation, Organizing, Peace, Politics, Reading, Running, Space, Spirit, Work, Writing, Yoga |
Drawing a flower with CJ.
September Reflections
- What felt good this month? At the beginning of the month, it felt wonderful to be on holiday (we spent two weeks away at an isolated cottage). As always, I hoped to bring that holiday-feeling home; but inevitably it has slipped. I can’t drink a caesar while cooking supper every day! It isn’t even possible to keep up the habit of twice-daily yoga. But it is possible to get up early every week day morning for a walk or run, followed by yoga. It’s also been blissful to take charge of my studio space, to clean and organize and purge and paint, and to set new goals. And we have kept the holiday-feeling going in small ways: Kevin bought a fake fire pit (propane-powered) and we’ve been sitting outside some nights, watching the flames, listening to tunes.
- What did you struggle with? After rejigging my studio, I panicked—as if I didn’t deserve the space, full of fear and doubt about my work and worth as a writer. But then I journaled, meditated, and went for a dog walk with Kevin, and I came out the other side. It helped to reframe my work through the window of books. Books are my life’s work. If I feel unmoored, I can ground myself by reading, writing, or connecting with others who read and write. I am so thankful for this blog as a place to come to, to share ideas, and experiment, too. I am so thankful for each one of you who reads. Thank you.
- Where are you now compared to the beginning of the month? Unexpectedly calm. When my mind spirals away, caught in fear or doubt or shame, I notice, and find a safe branch on which to land. I breathe. I think: Is this true? What’s really happening right now? Are you okay? Is there anything you need to do? I’ve noticed, too, that projects are so very satisfying to work on and complete: my mind is soothed, no matter the task. Cleaning out the bathroom cupboards. Cooking a meal from scratch. Painting a door. Writing a grant application. Revising a story to send to my writing group. In this way, small accomplishments accrue, and the days flow peacefully, but don’t feel dull. And in the evenings, I reward myself with some stretching, watching a show, reading, eating popcorn, letting my mind and body relax. (Note: this is so much easier to achieve now that I’m not coaching! I do not take my easy evenings for granted!)
- How did you take care of yourself? All of the above. Plus, remembering to reach out to friends. Working on my posture, and core strength. Sticking with established healthy routines. Putting away the pairs of jeans that don’t fit anymore. Thanking my body for carrying me through this life. I ask a lot of my body! I am in total awe that my chronic running injury has healed through physio, and that I’m able to run fast again, without pain, at least for now. Every morning run through the park is a full-body expression of thanks.
- What would you most like to remember? It’s okay if I don’t remember very much from this time. Sometimes the best days aren’t super memorable—I don’t remember much when inside the flow, but if I’m fortunate, from the flow will emerge some work of substance, or a strengthened relationship, or deepening insight and capacity for approaching conflict, suffering and pain. I will remember where I was when Ruth Bader Ginsberg died; and my own sadness and immediate despair. But I’ll remember just as much that her passing sparked a renewed connection with one of my beloved American cousins. I’ll remember, too, what she worked toward: equality for all, a far-seeing, long road of commitment that developed from her own experiences, that was encouraged to develop through the support of her husband and family, and that extended till her death. Like John Lewis, she is a true role model of character and vision, beyond the self.
- What do you need to let go of? I deactivated my Twitter account a week ago, after watching The Social Dilemma on Netflix. I also turned off most of the app notifications on my phone. It’s been good, and I hope it lasts. What I’ve noticed: I’m freed to work with more focus throughout the day. But I’m also not filling my mind with fury and outrage, the primary emotions sparked by “doom-scrolling.” True, there’s less to distract me from my own restlessness and boredom, but here’s the strangest part: I’ve felt less restless, less bored, since signing off. There are more productive and meaningful ways to connect with others in this world. I commit to choosing those instead.
xo, Carrie
Tuesday, Sep 8, 2020 | Big Thoughts, Confessions, Current events, Family, Feminism, Holidays, Manifest, Meditation, Peace, Spirit, Stand, Success, Summer, Yoga |
Two weeks is a long luxurious span of time to be on holiday, especially right now, especially when one’s holiday is basically a two-week quarantine away from other people and the world and news and thoughts of the future; it’s all a beautiful, slow-moving present; now, now, now.
We’re back home, but I’m holding onto my holiday brain for as long as I possibly can.
This is what I learned on holiday: Notice. Notice what I’m doing or about to do. Notice what effect it has on others around me. Notice what I like and don’t like about the things I’m doing and saying, and their effect. Do I want to change those things? Can I? (Don’t know. Maybe!) But it all starts by noticing. And then deciding what to do next.
As one of my kids told me: I think you have to want to change, Mom.
Yes. That is true.
On holiday, as an experiment, I sometimes did the opposite of what my first response would have been. I had the time. I noticed how I wanted to respond before I responded, and then if I didn’t want to respond that way, I paused myself and tried to respond differently, just to see what would happen. This was on a very small scale. For example, Annie and Kevin and I did yoga twice a day on the dock and one fine afternoon, I noticed that I wanted to announce to them—during tree pose—that I was wearing very slippery pants, and the pants were the reason I couldn’t place my foot up high on my opposite leg—I wanted to explain: hey guys, it’s not me, it’s my pants! But instead, I noticed that I wanted to do this before I did it. I noticed, too, that to speak would be to spoil this moment of shared concentration. I noticed that what I wanted to share was a) information not useful to them, and b) information that, if shared, wouldn’t actually solve anything. Any insecurity, any fear of failure, was mine; unrelated to what they were doing, and certainly not theirs to fix.
So I bit my tongue. I just did the pose. Obviously, this was a very tiny moment of noticing and making a very tiny decision, but I remembered it afterward, clearly, because I’m writing about it from memory now. What I noticed was that it didn’t hurt at all to stay quiet. It just shifted the moment, and my experience of the moment. It reminded me why I was doing yoga—as a gift to my body and mind, as a way of loving myself, respecting my body, no matter what it was/is capable of doing. It reminded me to thank my body for holding me up, no matter what the position.
It reminded to say: Thank you, body, for bringing me into this moment!
Notice, notice, notice. It’s why I meditate. I have to want to change if change is going to happen. But I also have to notice what I’m doing in the first place. So much of what we do, think, say is almost automatic. We’ve fit ourselves into systems, we’ve figured out how to survive, how to take the easiest route to self-soothing, how to comfort ourselves, how to minimize conflict (or ramp it up, if that’s what makes us feel alive/better). Our responses are formed by long experience, often dysfunctional, or harmful to our bodies and minds. Changing deep patterns takes patience, trial and error. Takes forgiveness and generosity above all else—to the self, which will extend then so easily to others too. If you can forgive yourself for your flaws and weaknesses it will be easy to forgive the flaws and weaknesses in others.
Insecurity, fear, the desire to be liked, the need to win and prove myself; these are among my deepest flaws. And I do want to change the way I respond when in their thrall. The only hope is to notice.
One more thing I learned on holiday (or learned anew, again): To notice when others are doing and saying things that make me feel good, cherished, calmer, more generous-minded—so I can learn from their deeds and words, and also be appreciative. For example, I’m so thankful that my children are kind and hopeful people, who are rolling with their changed circumstances, accepting what they’ve got and actively making the best of it, adapting, not complaining or mourning any perceived losses, just getting on with what’s being offered to them. I watch them, I notice, and I follow their lead.
xo, Carrie
