Category: Stand
Friday, Jun 21, 2024 | Art, Big Thoughts, Dream, Feminism, Fire, Friends, Fun, Good News, Job, Lynda Barry, Manifest, Organizing, Source, Space, Spirit, Stand, Success, Work, Writing |
The X Page performance, season 5, was this past Sunday: “We Belong.” Season 5 proved to be the luxury version of the workshop, with excellent snacks and food, great sound, professional lighting, and a real stage. It was also a delight to behold—the stories came into focus, and the performers were, each one, spotlit and magical as they offered their generous gifts to the audience (a full house!).
For me, this project is about the process. At times, it’s messy, it’s a big commitment, it’s demanding and occasionally frustrating, not to mention that it’s also an over-the-top ask: to write an original story, memorize it, take it into your being, and perform it on stage in front of a live audience. Many of the women complete this remarkable task in their second or even third language.
As with any intense project, the end, when it comes, feels abrupt. All this effort and excitement, nerves and energy, ramping up considerably as the date of the performance comes closer and closer—and suddenly, arrives. And then time flies. The production is over almost as soon as it’s begun.
One of the women said, as she was leaving the theatre, “No one told me about this part—the part where it ends.”
It’s true. It does end. There will be a cast picnic, and of course, everyone is welcome to join our online writing club that meets monthly to do a Lynda Barry exercise and read our freshly discovered stories to each other.
But yes, the process, this specific process, meeting this specific goal, with this specific team, and these specific individuals—that does end. A chapter closes.
Just like my peonies have bloomed and are now wilting in the heat. I bend down to breathe in their scent every time I pass by, but they are going, going, nearly gone.
What I wonder is—how will each of us be changed by our experience? (Not by the peony sniffing, although I’m sure that has an effect too! I mean by being part of the X Page workshop.)
I believe that I am changed in ways both subtle and profound.
In the hours after the performance, I became aware of an unfamiliar feeling in my body—fulfillment. I felt fulfilled. The feeling lingered, and it remains. I felt, I feel, like I’d done what I was called to do, done it well and to the best of my abilities, forgiving myself along the way for missteps, open to learning from everyone I met, and committed fully to the process and these people, individually and as a whole. I did not (do not?) feel anxious about what might come next. I felt, instead, sufficient. Fed, serene, blessed, grateful.
I was (am?) affirmed as a communicator—verbally and emotionally, as much as through the written word. I was (am!) proud to have been a part of such a special and unique project. It helped (helps) me to see that while writing has been a large piece of my identity, it is not my whole self, nor need it be. It may, instead, be a pathway or a door opening into a different way of being in the world, rich with overlapping communities, strong relationships, communal experiences, and my own personal values lived out in full.
What a gift. What generosity pouring from all to all. What enormous goodwill and care. Imagine a world where all would be encouraged and rewarded and admired for approaching each other with grace, with understanding. Imagine a world where we’d have the support and time and energy and emotional bandwidth to care for each other’s voices and stories as much as we do inside this welcoming x page space—I do. I imagine it. I want to practice living in that space, of grace, as often as I can.
I wonder what will unfold for everyone involved in this project. I wonder what threads they will take with them, what emotions and sensations will remain in their bodies long afterward, and what they’ll want, how they’ll be changed, as they step back into their lives, seeing themselves just a little bit differently, now.
xo, Carrie
Friday, Mar 8, 2024 | Big Thoughts, Confessions, Feminism, Meditation, Mothering, Parenting, Peace, Sleep, Source, Spirit, Stand |
Walking home from yoga this morning, I was thinking about my body. I’ve been thinking about my body a lot lately, too often negatively. There is a script from deep in my past, fostered by messages absorbed throughout a lifetime, that says: control your body or you’re worthless. It’s fat-phobic, yes, but it shames on multiple levels, given how little a person controls how she is seen and perceived in this world; given how little she controls the effects of hormonal swings, physical ailments and illness, and the general fragility and fungibility of the human body.
Walking home, someone (a man) started shouting out of the window of his vehicle—I didn’t think he was shouting at me, but it reminded me of being shouted at as a younger woman, even as a young teenager. Words that treated my body as an object, not part of a whole person, and words that told me that attention was to be valued, and also, paradoxically, feared. I remember the relief of suddenly (it seemed to happen quite suddenly) being “too old” to attract the attention of men shouting from car windows. But I wonder whether wanting to be invisible is ultimately damaging to the spirit too. Why should I want to hide myself away, as if in shame of being in this body, here and now?
I do not want this script rolling inside my head, telling me to be ashamed of my body, while also telling me that I need to work harder to change it, somehow. It’s a script that will never be satisfied with my body, no matter its shape, strength, and power. One of my parenting goals has been to break the multi-generational narrative that something is wrong with our bodies—I’ve wanted my children to be free from that internal/eternal script, or at least not to receive it from me. But they might receive it from me, by proxy, if I am speaking it to myself. To break the chain, I need to break it wholly. Or I want to!
Can I change the voice in my head?
Last night after obsessing over a photo of myself as radiantly happy and yet objectively (wait—subjectively??) unflattering, I decided to start an experiment. Every time I notice the voice in my head saying something cruel or self-deprecating or dissatisfied or despairing about my body, I will counter with the words, “I love you, body.” Spoken out loud (or whispered): voiced. The magic will be in the noticing—using the moment, when deep subconscious self-loathing rises to the surface, to turn instead toward love. When I hear that voice, I will be reminded that it is not my voice, and that it has no power that love cannot shift.
I love, respect, and admire people who live in bodies that are all shapes and sizes, and I believe them to be amazing, wonderful, interesting human beings with wisdom and insight; their bodies carry their spirits and personalities and that’s what comes through when I’m with other people, known or yet-to-be-known to me. I want to love, respect and admire my own body in the same way: as a vessel that’s carried me nearly five decades, that’s adapted to enormous changes, like adolescence and pregnancy and peri-menopause, and that radiates with my spirit.
So, to summarize, here’s my plan: Whenever that voice speaks in my head, I will counter with “I love you, body.” I will shout it or whisper it, say it seriously or half in jest, believing the words or not believing them; I will say these words no matter what. I will also seek to give my body what it enjoys—like riding my bike to work, and stretching in yoga, walking, getting enough rest and sleep, eating tasty food, laughing, rubbing minty lotion into my feet, wearing clothes that flatter my shape and feel comfortable, and etc. Whatever I can think of that my body will enjoy, I will try to do.
Walking home this morning, I asked myself: have I been able to shift in-born beliefs or deeply grooved habits? Do I think differently now, have I been able to affect change within myself? And while it feels like discovery is more accurately re-discovery, circular rather than linear, yes, there have been significant changes to my thinking patterns. Most feel too private to discuss here, in a public forum, but suffice it to say, some of my fears have softened or even melted away, and my ambitions have shifted significantly too.
So, body, I love you, I love you, I love you. I’ll keep saying it till it’s the new script, the ongoing and true story.
xo, Carrie
Friday, Feb 2, 2024 | Big Thoughts, Death, Dream, Family, Friends, Fun, Library, Manifest, Organizing, Publishing, Source, Spirit, Stand, Word of the Year, Work, Writing |
My Grandma, who died in October, gave me a wonderful gift—a project whose resonances continue to unfold. Over many months (years, actually), she gave me her story. She thought it might make good material for a novel, and we had a lot of fun together, exploring, talking through ideas, and trying to dig down into what it meant to write fiction using biography.
But.
I’m coming around to believing that what Grandma was trying to teach me, or tell me, was something maybe greater, definitely more subtle. Yes, there was the gift of her story; and there was the gift of trust—that told me implicitly that she believed I could make something of the material. But through the time we spent together, in our roles—me as listener, she as storyteller—she offered something different, too, valuable and profound. I did not see it at the time. I was focused on trying to map out her story, to imagine it into a fictional form, to gather imagery, to play with structure, and to dig into what mattered to her.
So many wonderful clues.
So many wonderful conversations on Zoom.
The novel exists now. It has been deemed by an important editor to be “too quiet.” But I don’t want to dwell on failure, or rejection, because I don’t see this project in those terms, or even on a particular timeline of known outcome or goal.
Grandma gave me her story and her trust, and I believe she trusted me to find the gold at the centre of our conversations—the conversations themselves.
Grandma reminded me that other people are the gold in my life. She reminded me of the gifts within that I had been overlooking—the capacity to listen deeply, for example. The capacity to give my time and attention to others. To create welcoming spaces. To invite response. The joy in that exchange.
My writing life has represented a longing for meaning and purpose. I wanted it to be a calling, I think—a universal longing, no doubt. Meaning and purpose is an answer to pain of all kinds: loneliness, fear, stasis. Grandma reminded me, over and over, in words and in deeds, that meaning and purpose isn’t found in rumination, but in participation. What I learned during our conversations was to notice my own desire, perhaps a very primal need, to share time with others.
My writing life alone has not been the answer to this longing for meaning and purpose. This has been hard for me to accept, or even to see.
Grandma’s mantra, her life’s focus, was helping others—she advised me pretty constantly to practice this too. When in doubt, when down and out, do something for someone else. Take your mind off your own troubles and busy yourself trying to ease someone else’s. This could hold negative connotations: distracting oneself or meddling or avoiding personal reflection. But I don’t think the one cancels out the other. In fact, deeper personal reflection is facilitated within relationships. And reflection deepens the capacity to walk with others in times of need.
And there is need! People have cares and troubles!
And we all, each one of us, have valuable gifts to share.
I believe that Grandma was trying to teach me this: find ways to share your life and share your gifts. The act of sharing helps you see that you do have gifts to share that are appreciated (and maybe not the ones you’d thought), and this lifts you into an ease within your own bones and bdy that others experience in your presence—a state of welcoming.
When I spent those mornings “interviewing” Grandma, I was learning how to listen deeply, with honour and care—and her appreciation fed me, in return. Ultimately, our interactions nudged me to get out of my own head, and go exploring in the world.
Would I be working in a school library if I hadn’t spent that time with Grandma? Something about our conversations, and her example, gave me permission to not be so precious about my writing life. What was I trying to protect, by wrapping my hands around its specialness? Writing is a durable craft to be held lightly. So many of the things I told myself about my writing wasn’t true: that it required sacrifice, that if I wasn’t doing it every day, I wasn’t a writer, that I would squander my purpose if I did not bow down before this apparent gift that I had been given.
It wasn’t writing I was (have been, am) wrapping my hands around. It was (has been, is) ego, fragile and important, surely, but painfully self-involved, performative.
I’m settling into a new perspective on projects themselves, a delightful sense of give and trust to the time they take in their unfolding. I love a project, it must be said. I love a goal; but the path to discovery is not direct. I’m aware, now more than ever, of the gentle unfurling of projects, letting them become inside my mind before I attempt to bring them forward—or just the pieces or parts that come to the fore, and mix with available materials and the response of others. I relish responses. In this way, a project becomes, it lives. This is the opposite of creating in a panic, or with anxiety, or focused on outcome—a project can be like a magnet, pulling in ideas. A project is of its moment, too, its time, its place, its surroundings, dependent on its context and relationships. A project is responsive.
It is not a lonely undertaking. Grandma knew that, surely.
Oh beautiful improvisation. Beautiful congregation.
xo, Carrie
Wednesday, Nov 22, 2023 | Art, Big Thoughts, Fire, Library, Manifest, Play, School, Stand, Success, Work, Writing |
Where am I? Where do I place myself? How much say do I have in where I’m placed?
In church on Sunday, we sang a hymn titled “Longing for Light,” that has the line: “Make us your bread, broken for others, shared until all our fed.” It feels like a very Mennonite sentiment. It rings true, it compels me: this desire to use one’s energy and work for a purpose that helps others, or serves others. But, I wonder, do I need to be broken to be of service? If I’m broken like bread, turned to crumbs, what then?
It’s an old puzzle, I think, trying to figure out how to give without depletion. I’d hoped and believed that I had the tools and skills necessary to make the job in the office sustainable. But I did not. This has left me feeling like a failure. What I’ve failed to do is to work within my means, at a job that I truly loved doing; instead, I kept burning all available fuel, day after day, till it was becoming harder to be kind, especially to myself.
I’m in a school library now, as of this week. It’s quieter, but students will come and fill it with noise. It’s a different job, easier. It’s only day two, but I’m not a zombie when I walk out of the building. “I didn’t rescue anyone today!” I texted to Kevin after work on Monday. His reply: “Just yourself.”
What will I do with more energy, again? Do I have the self-control not to get myself into trouble, the patience not to sign myself up for other jobs and volunteer positions till I’ve got no space to think again? I’ve missed having the bandwidth to write. I’ve missed writing. My thoughts are clearer on the page. Contradictory impulses: I don’t want this spare energy to go to waste; I don’t want to be used up till I’m nothing but crumbs.
I want to do no harm. I want to serve others. I want to live with ease. I want to share joy.
What I learned in the office job is how to ask questions. Ask and ask till I could be sure I understood what the other person wanted or needed. What is being asked of me? It isn’t always so clear. I learned that I’m steady in a crisis—focused, calm, decisive, very present. I’m a good listener, when very present. I would like to combine these skills with training that would place me in a job or occupation that calls on them, regularly, while giving me some power to solve or resolve the problems being presented.
It’s quite possible that no job or occupation has the power to solve or resolve problems—or not to satisfaction, not the problems that are unfixable. But I’d like to try. Not to demand perfect or ideas solutions, but to move in practical ways toward wholeness, support, improved states of mind, healthier relationships.
Where will I place myself?
So much depends upon that. I feel it very strongly. Where I place myself—where I’m placed, physically, in the world—changes the possibilities that open (or close).
As a writer, it has seemed there are fewer opportunities to be placed, to find a place, especially in the company of others. My kids are growing up, and out of the house. I need to be placed with people, with strangers, with colleagues, with a crowd, children or teens or adults, young and older and old, or a mixture; friction, conflict, noise, laughter, issues raised, questions, needs to be met, time to be managed, hands held, stories heard.
My job-job has given me that—a place. Many places, in fact. Many different people to interact with. I’m currently placing myself part-time in a school library. That leaves space to be placed somewhere else, too, or to work/train toward a different kind of placement. I would like to explore working in a context that involves conflict—defusing it, specifically, and helping those caught up in conflict to move toward resolution.
Longing for light. Longing to be light—lighter in spirit, light-hearted, light on the path.
xo, Carrie
Friday, Mar 17, 2023 | Adventure, Art, Big Thoughts, Francie's Got A Gun, Good News, Peace, Readings, Source, Space, Spirit, Spring, Stand, Success, Travel, Winter, Work, Writing |
On the soundtrack, right now: Everything is Everything by Lauryn Hill.
I’ve spent March break catching up on course-related work and preparing for a couple of presentations next week. I also worked on my taxes. But you know, the pace has been forgiving. I’ve cooked some excellent meals, walked as much as possible, rested more. I even got a haircut.
Next week, Thursday, March 23, 4PM, I’ll be giving a public lecture at Western University in London (Ontario). If you’re interested in attending, it will also be live streamed; register here. The remarks I’ve prepared feel like the culmination of all my years of experiencing life as a writer — aspiring writer, struggling writer, published writer, uncertain writer, obscure writer, hopeful writer, thankful writer. This is an opportunity to express my deep appreciation and love for the act of writing itself, which is magical, healing, and so very alive.
But I’m currently distracted by the young people passing on my sidewalk whooping and shouting and wearing tiny green hats. St Patrick’s day is here, blowing through our city despite the rain and melting shit-speckled piles of snow. Everything is everything. It really and truly is.
And after winter must come spring.
xo, Carrie
Sunday, Dec 11, 2022 | Adventure, Art, Big Thoughts, Confessions, Fire, Friends, Fun, Good News, Manifest, Source, Spirit, Stand, Success |
My word this year has been FEEL. On Friday evening my word group chose photos that represented our word, and cut them apart and put them back together again. I chose two: one showed a young girl standing in a creek, exploring, and the other a group of people dancing at a party.
FEEL has been a complicated word to explore. Do I trust my feelings? Shove them down? Give them too much prominence? Misinterpret them? Feelings are transitory, embodied experiences. What are my feelings telling me? A revelatory moment came this fall when I told a friend (who is also a life coach) that I was trying not to be angry, even though that was the main feeling that kept emerging; she said, oh no, bring that anger, feel it, it’s got a message for you. Our feelings, she said, tell us what our needs are.
So I learned: If I’m angry, a need is not being met. It might not be a terribly obvious need. It might be a need I don’t even recognize as valuable. It might be a need I’ve been trained not to pay attention to. It might be a need that traces all the way back to childhood. You know? It’s messy in here. It’s a jumble.
So both photos seemed to capture FEEL — ever-shifting. I felt wild at times this year, out of control, swinging to emotional heights, careering to dangerous lows (more the former than the latter–but still unsettling). The people dancing freely represented this wildness. Yes, I’ve felt unsettled. No amount of advance preparation or knowledge or planning could shift what came at me, poured through me, but as the year progressed, I got more comfortable with that. Comfortable with being unsettled. Or, perhaps more accurately, comfortable exploring the sensation.
What is my body telling me?
I’ve been jumping into the stream, getting wet, getting muddy. That’s the childlike aspect of this past year: I’m exploring more like a child would, in terms that could seem simplistic or naive, not necessarily in an organized or well-planned way, just doing it. Doing what comes naturally, doing what feels right. It’s active. I wouldn’t say I’ve been impulsive, but I have let myself do things I didn’t, before. I’ve let myself do things that I enjoy, just because. No explanation needed.
One of my needs is recognition. (I don’t like this need, but ignoring it won’t make it disappear.) This year, I’ve discovered that the recognition I crave doesn’t need to be elaborate, or large-scale, or noticeable to anyone else. Recognition could be a kid excited to discover a soccer book I’ve placed prominently on a library shelf. I’ve realized, too, that the people who care about me don’t need me to achieve “great” things, they’re delighted when I’m happy, that’s all, as I am for them. I’ve put too much emphasis on achievement, is what I’ve recognized. External recognition has been a hole to be filled, affecting my life choices; it’s still there, but now I know it’s there, and I can find different ways to satisfy that need.
I have loved this year, in all its messiness.
I have loved feeling my feelings, listening, giving them freedom to wing loose. What is this feeling telling me? I pause to wonder, rather than judging it for being negative or ugly or inappropriate. Is it an old feeling, rising from an old pattern? Is this feeling my own, or am I confusing it with someone else’s?
One last discovery this year: my voice. That one session with the vocal cord physio last spring was unexpectedly revelatory. I discovered that my voice can be loud and strong! But at the very same moment, I realized that I hated hearing my voice speak loudly — I felt my feelings: embarrassed, guilty, ashamed, uncomfortable. What on earth? Think about what those feelings were telling me, and how deep they must go: I actually find it painful to put into words.You have nothing to say. You will embarrass yourself if anyone hears you. It’s safer this way: Keep quiet.
I had no idea my body believed this. Once I had this valuable information, I could address it, actively. My feelings were trying to tell me: pay attention! For your voice to be strong, dig down into the roots of this belief. Is it true? Do you really believe that it’s true? And if not, counter it by practicing those vocal cord exercises, practice walking around the house speaking loudly, even if you feel silly. Practice till it feels natural and right.
And that’s what I did. And there was a shift. And that’s what this year has been.
xo, Carrie
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