I’ve been running a lot, and will continue to run a lot for as long as I can stave off injury and chronic pain, no matter the weather. Winter has descended early on Southern Ontario, and I’ll admit that it takes a little more gumption to layer up and run out into a stiff headwind over icy sidewalks. You have to really want to, for some reason beyond the running itself — and for me, that’s my mental health. Running clears my mind. Clears my anxieties. Makes me feel stronger, powerful.
But I do have to run early, it has to be the first thing I do upon waking, or I lose the gumption. I don’t mind running in the dark, oddly enough. My favourite path is reasonably well-lit, and I’ve come to love the quiet of the early morning, its solitude almost dream-like, the darkness a strange comfort, womb-like. There was little wind this morning, and I kept a steady pace, earbuds in, tuned to a podcast called Dolly Parton’s America, which at one point brought me to tears, as the host described the unexpected connections between Dolly Parton’s Tennessee mountain home, and his own father’s Lebanese mountain home. About how different musical instruments and rhythms, patterns and vocalizations find confluence across culture and time, come together, remind us of our common need for expression beyond words or even actions. So that happened on this morning’s run: I was crying.
And then, as I turned onto a busier stretch, I was yelling at the cars buzzing by, their noise and fumes drowning out the podcast.
Emotions: they’re all over the place. Where do they come from, where do they go?
When I got home, I replayed one section again, to drink in what Dolly Parton had said. I’m telling you: You have to listen to this podcast! I’m starting to believe that Dolly Parton is not only a brilliantly talented songwriter and musician, but also a wise, grounded human being, who is carrying a message for our moment that we’re having difficulty hearing. To paraphrase what the podcast’s host said: Dolly Parton is expressing an ethos, a spirituality, in which no one is cast out. No one is condemned from the community. She has her opinions, but she will also allow that you have yours; and she has a massive capacity to see the other, to understand complexity in human behaviour. (I wonder if this points to a difference between being an artist and being an activist; both are necessary and important to instigating and envisioning change, but the roles don’t necessarily overlap, because the strengths of an artist are different from the strengths of an activist. Their ways of framing experience often run counter to each other.)
At the end of seeing all these movies, I said: How anyone makes it through this world whole is beyond me. And maybe we don’t. Maybe we don’t make it through this world whole. But there are moments of clarity, amidst the confusion. Moments when people are called by some force beyond themselves to take a stand. Moments when they call others in and hold them. Moments of forgiveness. Moments beyond pain and suffering. The victories might be small and temporary. But no matter.
If you pay attention to someone else’s story, you’ll see under the armour and bluster and noise to the complexity of need and of fear and of hope beneath. We all want a safe place to call home. We all want to feel safe, and loved, without condition. How can we be that for each other? It comes naturally to want to be that for my family and friends, but can I try, too, to be that for those with whom I have little connection and less understanding? Can I ask for the same in return?
Running with a friend. A dear friend. Every Monday morning, 6AM, for the past decade, maybe longer. Time adds up. Conversations accrue. We change. We don’t change. We agree. We don’t agree. We listen. We understand. We’re gentle with each other, even when we don’t understand. It’s early. It’s dark. It’s light. It’s dark again. We see the stars. The sunrise. We talk. We’re quiet. We feel heroic. We’re tired. We’re energized. We ask questions. We tell stories. Share ideas. Consider options. Imagine what comes next, or many years from now. We remember. We celebrate.
Earlier this fall, I told her that I’d had a revelation, that I’d woken up in the middle of the night, and I’d thought — It’s okay to enjoy life.
And because she knows me so well, she understood the significance.
I said, I know it sounds sort of minor and obvious, but it really feels like a revelation — that it’s okay not to strive so hard all the time. That life should be enjoyed, as often as possible. That I don’t have to feel guilty about not feeling stressed out.
I said, The thing is that I realize that I’m really enjoying my life right now.
(Side note: I’m almost too superstitious to let that last sentence stand, but I’m going to put it out there into the universe, in recognition of the ebbs and flows, the waves that carry us closer to shore and back out again; I accept that not every day will I really enjoy my life; but also that I want to celebrate each day and hour that fills me up and makes those other times survivable.)
This morning, Monday morning, we ran again, for the five-hundredth time or so. Out to where the sky opens up and we can see the stars (except not this morning; it was overcast, snow on its way). As it happened, I felt more interior and listened more. But in her presence, I was reminded again that it’s possible and good and okay to enjoy my life: I gave myself renewed permission. I thought: What a gift it is to feel pleasure. To look forward to a blissful morning such as this very morning, beginning in the company of friendship, and moving through the usual morning routine surrounded by family — a shower, poached eggs on toast and a homemade mocha, reading the newspaper, the sound of a child playing the piano, the house gradually emptying out — and then, a quiet dog walk in the snow, returning home to quiet, where I’ll read, I’ll nap, I’ll write. And I did and it was.
Snow falling, falling, falling out the windows. A soft light. Living in my mind, feeling alive through characters, visiting other times and places, and yet anchored here in warmth. The best day I can imagine.
And so I say to you, too: Go ahead. Enjoy your life. You have permission! It’s okay! No matter how quiet, no matter how undramatic, no matter how small the victories. Enjoy. Whenever possible, love what you’ve got — life. Taste it. Feel it. See it. Embrace it. Let it be what it is, something that doesn’t quite belong to you, but is of you. It lives in you, through you, you are your own expression of this difficult wonderful gift.
I’m not quite sure how to write about this. I’m not quite sure I should write about it, even though I’ve actually already written about it, in fact, in pen on damp paper clipped onto a clipboard, provided for me by a police officer. This morning, I gave a witness statement in response to an incident in my neighbourhood in which I became involved by happenstance, but also, I think, by choice.
The happenstance was simply that an incident was occurring at an intersection toward which I happened to be walking, this morning. The choice was to stop, to take time to observe and try to assess what was happening and how I could best engage to prevent escalation and harm. I couldn’t interpret what I was seeing, immediately, but I heard angry shouts; I saw three people, somewhat disconnected from each other, who seemed involved in a charged emotional situation; and I saw at least a dozen kids walking in groups to school. I wanted the kids to be able to pass by the situation without being affected, without being scared or harmed in some way. That was my primary motivation for staying on the scene.
It took a little while for the situation to resolve into any kind of clarity — for me to understand what had happened and what was at stake. I won’t go into detail. An incident had occurred, which had been triggering, and as one of the people involved came toward me, there was a loud verbal confrontation that I feared could become physically violent. That was when I stepped toward the person who was being accused of something, though I didn’t know exactly what at that time, and I said that I would walk along with him. I can’t say it was a decision that was well-received by everyone involved, but I did it anyway and I stuck it out.
My gut said that just being present, just walking with this person, would change the charged emotional noise all around us, and it did, at least enough, I think. Two children were walking toward us on the sidewalk. I told the person I was walking with that I wanted these kids to be safe. He said he understood. I asked him whether he understood that the police had been called, and he said yes. I asked him whether he intended to try to run away, and he said no. I tried to make sure we weren’t walking too quickly. I kept telling the man that I was going to stay with him. I made eye contact. I asked him ordinary questions. Where he lived, what work he did.
When the police arrived, three of us stayed on the scene to give witness statements. I did not need to give a victim statement, because I was not a victim. But there was a victim, at least one, possibly more. The man was moved into the back of the police vehicle. We stood in the drizzle and the cold for nearly an hour, while a police officer took our statements. I’d never been through the process before. Rose was frigid and shaking, barking and pulling on her leash, making it difficult to write down what I’d seen.
Ultimately, I found myself home again, then driving to Herrles to pick up pumpkins, as I’d promised my youngest I would do this morning. I found myself crying in the car. I was crying for the victim. I was crying for the bystander who was triggered and traumatized by what he’d heard. I was crying for the man who’d decided to do something that could potentially hurt so many others when he came into our neighbourhood this morning, instead of going to work. When I asked him if he had someone to call after this was over, a friend, family, was there anyone he could think of, he said no, he didn’t think so. He was crouched down at that point, and I can see his hand outstretched on the sidewalk, one finger drawing imaginary lines on the wet concrete.
I’ve been teetering atop my emotions all afternoon, feeling more than thinking about the fragility of human beings, about the ways we hurt each other, about how we pretend we’re ok till it’s obvious we’re not. I noticed that each of us who gave witness statements said that we wouldn’t need the assistance of victim services. Afterward, driving, I wondered at that impulse to say, hey, no thanks, this is nothing, I’ve seen this before, I’m not affected. But that can’t be true. I think we all were, because we all are, affected by what we see, experience, do and don’t do, and how we interact with the unexpected that comes toward us.
I’m sitting here thinking about how difficult it is for me to assess the unknown, to pass judgment, to decide who deserves what, to see the world as binary, and the humans in it in absolute terms. I can’t. Fundamentally, I don’t seem equipped to do that. I seem equipped, instead, to want to consider conflict, to understand it, maybe even to engage with it, to try to find a way to drain it of its emotional weather. To de-escalate. To bring everything back down to the ground. Where we’re all just humans and we’re all hurting, to different degrees. And some of us need to be stopped from hurting others. And we’re all holding stones. I want us to set down our stones.
I want for everything to make sense; but it doesn’t.
The original project was a lot of work, there was no way around that conclusion, and many of us felt burnt-out following the final performance. Our discussions this summer circled around how to make the project sustainable for all involved, and we began to define the different leadership roles with more specificity, create a long-term plan for funding, and identify elements from the original production that could be revised or reframed. We also wanted to make space within the workshop for former participants to return in leadership roles.
For the 2020 season, The New Quarterly literary magazine has taken over a number of administrative tasks and responsibilities, which frees me and Lamees (who co-coordinated the first workshop with me) from much of the grinding effort necessary to get the project off the ground. I’m excited to be the production’s “stage manager,” a role which I rather accidentally filled last time around (and loved!), while Lamees will be working more directly with candidates during the recruitment process. I’m thankful for our ongoing conversations with Pamela Mulloy, the editor of The New Quarterly — and with others — as we continue to learn from and develop this project. This is not a static process.
Personally, it’s been a gift from the universe to be able to work on a project that combines so many of my interests, including Lynda Barry’s life-changing exercises (the “X page” of the workshop’s title), multi-disciplinary creative team-work, and the power of personal storytelling. I’ve got a running theory that the antidote to (and inoculation from) xenophobia, misogyny, and fear of others’ cultures, religions, and beliefs, is immersion in stories. You can’t sit with someone and listen to their stories without being changed in some way. Especially the particular stories that emerge from Lynda Barry’s X Page — stories that may on their surface appear ordinary, every day, but therein lies their power: X Page stories are rich with sensory detail, evoking images that transfer from speaker to listener, images that pull us directly into another human being’s experience. Being part of this process, through the workshop, is powerful.
I have a lot on my mind. And somehow that has translated into silence. How to sift through the jumble and identify items worthy of sharing? I seem to exist in a fog of confusion, at least right now.
Last week was absorbed by creating a roster for this season’s soccer team. A painful, heart-rending process, in all honesty. Humbling and bruising, too. A large part of me rebels against the levels imposed by competitive sport that claim to filter children into good, better, best. It isn’t an objective process, yet it’s treated as such; worse, there’s an implicit assumption that the teams themselves are good, better, best, based on level alone, and that a child’s experience would therefore be improved by moving up, and would deteriorate by moving down. I know what I can offer, as a coach, but within the competitive framework, it often feels like what I can offer doesn’t actually matter.
I’ve been waking in the middle of the night, unable to fall back to sleep. Mind racing. Body restless.
Not thinking about these things, exactly, but about the everything, the jumble, the chaos of a world that claims to be about one set of rules and values, while operating on a completely different set of tacit rules and values. Winning. Winning by any means. Power. Shows of dominance, especially rage. Shaming. Placidly public corruption. Lies. Assume everyone is lying to you, or you’re naive. Well, dammit, then I’m naive! The values we encourage our children to adopt could almost appear cruelly out of step in the context of this greedy, ego-ascendant world: be kind, share, be trustworthy. But that’s what I want to be and to do.
That’s the space I want to hold open.
I keep picturing the frame we teach players to make with their arms, to protect the ball and box out the pressure. It’s a strong stance, but not aggressive or violent or dirty — you don’t lift your elbow to hurt the attacking player, you simply use the steadiness of your body and of this frame you’re creating to hold your ground.
The conclusion I keep coming around to, amidst all the confusion and noise, is: I want to be kind. It’s actually almost the only thing I want to be. I don’t think much else matters to me, in the end, and in the right now. I accept that kindness can go awry, that the road to hell is paved with good intentions, that kindness, offered in ignorance, can cause suffering. And maybe I’m talking about something bigger, deeper, wider than kindness. Maybe I’m talking about love. Love; and attention. But it’s easier to start with kindness. Kindness is easier to grasp in the moment.
There is a mantra that’s been keeping me grounded, as much as it’s possible to be grounded, whenever it feels like I’m whirling away or spiralling down: I am loving awareness. It helps when I’m worrying about being judged, or am judging others, when I’m second-guessing my choices, or letting external pressures and feedback (real and perceived) affect my state of mind.
Here’s a ten-minute meditation to sit with.
(If the visuals in the video turn you off, just listen to the sound. Or don’t listen to anything at all, just repeat the phrase I am loving awareness, till you know it’s true.)
Here I sit, Monday morning, trying to distill my thoughts into a package tidy enough to make sense. I’ve been reading “How to Do Nothing: Resisting the Attention Economy,” by Jenny Odell, which is not the type of book I usually manage to wade all the through; non-fiction seems to take me a long time to process, especially when it’s offering new ideas or new ways of looking at the world. Odell uses stories from her own life and experience to analyze different forms of attention, and different ways of being in community with others: with humans, with animals and birds, with ecosystems, with any animate or inanimate being that exists within our particular intersection of time and space.
Here’s a quote that jumped out at me, as I read this morning (Oh, yes, I’m trying to start every weekday/work morning by reading a book): “A community in the thrall of the attention economy feels like an industrial farm, where our jobs are to grow straight and tall, side by side, producing faithfully without ever touching. Here, there is no time to reach out and form horizontal networks of attention and support—nor to notice that all the non-“productive” life-forms have fled.”
Immediately, I thought of my life as a contract lecturer: how lonely it was. How, when I asked an administrator how many other contract lecturers there were at the university and whether there would be some way to reach out to others, to attempt to form a community, share stories (and possibly even to organize for better working conditions), I was told that no one knew how many lecturers there were, and that there was no easy way to identify and contact others who shared my situation.
How many people work jobs like this, now? Part-time, contract, isolated, without benefits or protection, jobs with no guarantee of future contracts, temporary, often with baffling administrative or online systems to learn and negotiate, no set hours, and workloads that creep outside the boundaries of what we’d thought we’d signed on for, our value measured by anonymous evaluations. “Producing faithfully without ever touching.”
It’s a recipe for burn-out. In my experience, it’s not a sustainable way to live a life. But this isn’t a post about disappointment. Because the next thought that came into my mind was how different life can be, if you have the ability (and privilege) to step away from “producing faithfully” and turn instead toward the networks of attention, support, and all the non-“producing” life forms that continue to exist. What am I willing to sacrifice in order to afford a different pace, a different way of being in the world?
Most obviously, I’m willing (and temporarily able) to sacrifice a regular paycheque. I’m willing to live with more risk, to invest time into projects that are underway or unfolding, but not yet profitable (and which may never be profitable). I’m willing to live with uncertainty. I’m willing to live in a nebulous zone of invisible productivity where others may not understand what I’m doing, or why. I’m willing to give up status and authority. I’m willing to *not* be too busy. I’m willing to say no. I’m willing to protect my time to go for walks, to read books, to draw, to write, as fiercely as I would any task deemed important or productive. I’m willing to work inefficiently.
Do I squander my time when I cook a meal from scratch? Is it a waste to go for a walk with the dog and notice trees, birds, other dogs, to stop and talk to neighbours out walking with small children and dogs? Is napping wasteful? I think most would agree that, no, these things are not wasteful; and yet, I feel a shame and guilt as I write this, because there are so many people expending their time and energy to do and achieve big things, or just to survive. Cooking, walking, resting, stopping seem like luxuries only a few can afford. I wonder: is that true?
One final thought, arising from this quotation: how necessary, how critical, how important to our survival as a species is the collective—the opposite of being alone, or being isolated from others who would both support and challenge us. Odell writes about how the self is not, in fact, a fixed property, even if algorithms may insist on its fixedness, and how boring life becomes when our likes and dislikes are made to seem predictable. In fact, we need to know and care about others who aren’t like us: to expand our understanding and empathy, to help us see in new ways, to live interesting lives.
Maybe that’s all I’m after: a life that interests me, not because it’s full of drama, excitement, glamour, but because its fundamentals are present to me in the smallest ways, the most mundane places, the simplest interactions. Fundamentals: birth, death, relationships, conflict, love, beauty, pain, the air, the ground, the sounds, my material self, the spirit. And so here I sit, recommitting to the responsibilities that I’ve decided matter to me; alone, but not feeling alone. Thinking of groups of people with whom I’ve formed bonds; thinking about what it means to be on a team; thinking about everything else, animate and inanimate, that is present with me in this time and this space.
Unrelated to this post, but worthy of an update via caption: our team won the cup final to cap off our season.
The best place to wonder, connect, observe, record, interpret, embrace, breathe, share, contemplate, create, and be. Come on in. Here, find everything that occupies and distracts this Canadian fiction writer. Your comments are welcome.
Subscribe to obscurity
My name is Carrie Snyder. I'm mother of four, writer of fiction and non-, dreamer, contemplative, mid-life runner, coach, forever curious. I'm interested in the intersection between art and spirituality. What if the purpose of life is to seek beauty? What if everyone could make art?