Winter solstice. Do you mark this day?
I shared the morning with women from the neighbourhood, many of whom I’ve known for nearly twenty years, a few even longer. (I don’t host this event — I just get to go! It was dreamed up eleven years ago by my friend Kasia, who deeply understands the power of ritual.) It’s been two years since we’ve been able to come together to share in this ritual of welcoming back the light, on the darkest day of the year. There was magic in the room.
I love how as we age, we are freer with our emotions, freer to express our whole selves. We knew each other when our children were babies; and now our children are teens and young adults, and our parents are growing older. Crises are familiar to us, during this stage of life. And so, I think, we’ve all learned through experience how to offer each other support and care. With laughter. With tears. Without judgement.
I would like to honour the women of my generation, who are edging up to fifty, or already there. I see in my friends such a wealth of wisdom, honouring care, love, and intention. We’re in a gritty time in our lives. Yet we are not depleted. I love what I’ve learned from my friends: how to care for myself, how to care for others without losing myself, how to be kind. When I think back on dark times, there’s a friend coming toward me, carrying the light, meeting me where I’m at. I can picture these exchanges inside my mind, a private photo album of kindnesses. Honestly, there’s so much kindness in this photo album, it’s bursting at the seams, and so many of the gestures are seemingly small — yet they live on inside me. Isn’t that a good to know? That your / my gestures of kindness don’t need to be extravagant. They don’t even need to totally make sense: spontaneous, simple, brief, non-intrusive (trust; the kindness I’ve learned from my friends doesn’t presume or assume or even claim to understand, it just shows up).
Light doesn’t need the right words. It comes from inside.
You / I / we all carry it. How powerful we are, how brave.
Friendship is on my mind.
Long-lived friendship, enduring friendship, friendship that gets through and past some hard stuff, including conflict.
It’s not a subject that we talk about much. Maybe it can seem like talking about friends is a kind of a flex, like my friends are better than your friends, or something like that. Friendship can also be a place many of us have experienced loss we don’t know how to talk about, friendships that ended or faded, and we’re not sure why. Personally, I hold a fair bit of insecurity around friendship. I was very lonely some of those high school years, and that feeling of being an outsider burrowed deep into my brain. Am I good friend or a bad friend? What’s the rule book, and am I not understanding something that I should? People won’t like me if I’m too [fill in the blank]; or if I [fill in the blank].
But that’s a limited way to frame friendship, I think (note: I’m still figuring out friendship, even though high school was a long long time ago). Friendship isn’t about getting people to like you. It’s not a popularity contest, or a competition.
It’s about finding and connecting with people whose company you enjoy, people you admire and trust and love, people you want to be with and learn from, and to whom you can offer the same in return. There’s also some mystery in friendship: timing, chemistry, mutuality. It doesn’t always click or work out. Maybe part of being a friend is being okay with the relationship changing without feeling (or, more accurately, reacting to feelings of) resentment or jealousy or hurt. (I don’t know, as I said, I’m still figuring this out.) It can help if both people have similar expectations for the friendship (this seems really important, actually, but I’ve literally never discussed this with a friend — have you?)
Do you have role models for friendship? Older people in your life who have maintained and nurtured friendships you aspire to?
A few things I’ve noticed about myself and friendship: I’m most comfortable one-on-one. I like doing an activity with a friend, rather than sitting and chatting (like going for a walk, or making food together). I like hosting parties (this has not been a viable outlet during the pandemic!). In groups, I prefer meeting with a purpose or theme (and friend groups are even harder to talk about than individual friendship). I consider my siblings my friends.
I’ve been reflecting on this subject in part because I’ve been texting with a friend’s mother, who just lost one of her closest friends, quite suddenly. She sent me this poem from Rilke, which was part of a text thread between herself and her friend. (I aspire to send poems to my friends by text.)
Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer. -Rilke
A friendship is like any other relationship that is full of love and care. It is a most dangerous thing. If you love someone, losing them will break your heart. But these relationships, no matter how dangerous, are vital, life-giving, affirming, enriching. Each of us is like a locked room, or a book written in a very foreign tongue. In friendship, we walk the questions together. We feel less alone. Every one who has been your friend, at one time or another in your life, has walked the questions with you. And there are a few we may be fortunate enough to walk with till the end.
What felt good this month? Mid-month, I started walking every single morning, despite the extreme cold. It brought me back to life, especially on the morning there was a huge snowstorm. Just remembering that walk gives me a child-like delight. January is a hard month, and this year we were locked down for most of it. Getting outside was imperative. I also started using a light box in the mornings for half an hour, while doing a puzzle. My daughter and I are now working on separate puzzles simultaneously (she wisely decided not to participate in my attempt to become a better person through puzzle-sharing, as it was clear to all that I was not particularly improving). Other good feelings: backyard fire with friends; eating fermented foods; tea and meditation; and finishing the copy edits for FRANCIE with my editor!!! YESS!
What did you struggle with? Exhaustion, lassitude, a general lack of motivation. But I’m going to turn this question around and explain that I’ve actually experienced less struggle this month. I think I’ve lowered my expectations. Or maybe my expectations are in line with what’s possible for me to achieve on any given day. Whatever’s happening, I’ll take it. Some part of my brain has settled into accepting that I don’t have the answers to many of the questions. I’m letting myself off the hook: it isn’t my job to craft perfect responses in this imperfect world. It is my job to be truthful about how I’m feeling, to speak from a place of thoughtful vulnerability rather than apprehensive face-saving, and to have the courage to say No if it’s what I mean. (As mentioned in an earlier post, I’ve discovered that saying NO is HUGELY DIFFICULT for me. I like to please. I’m going to try to get comfortable with the discomfort of not pleasing.)
Where are you now compared to the beginning of the month? I finished the major textual work on FRANCIE. So that’s done. Good. Other than that, I’m working on another writing project, while considering what other activities may be calling. It’s important to keep space cleared for writing. The more writing I do, the more it’s part of my every day routine, the easier it is to step into the flow. Also, my focus is pretty limited I’ve realized. In any given day, week, month, I can maybe focus deeply on one project and stay present for my family and friends — and that’s it! Luckily, I think that constitutes a pretty good life. As pandemic guidelines change again, and things open up, I need to think carefully before piling on new projects, activities or responsibilities. What matters? What matters most?
How did you take care of yourself? I listened to a kind voice in my head. Somehow, this kind voice gave me permission not to take myself too seriously. I laughed at my foibles and missteps rather than fearing them, or wanting to hide them away. Try it: Talk to yourself like you’re talking to a very dear friend (I heard this advice on the “We Can Do Hard Things” podcast — and it worked for me!). I also did 30 days of yoga with Adriene (and Kevin). And I initiated a two-week tea ritual with my word of the year group again, which is bringing me new ideas for meditative practices, and much wise reflection. What enriches your life? I think it’s worth asking. I think it’s worth acting on, too. Trust yourself, trust your body, the kind voice tells me (she sounds a lot like Adriene, at least in this example). You have everything you need, right here.
What would you most like to remember? Walking in a snowstorm is the best! If it’s snowing, go outside and play! Dress for the weather and have an adventure.
What do you need to let go of? Any sense of self-importance. What do I mean by this? There’s a part of the self that wants to be admired. It’s the same part of the self, strangely enough, that fears being exposed as not worthy of admiration. It’s the part that’s really scared of dying too, and not being here in the world anymore, being forgotten, not doing enough with the time remaining, not leaving something valuable behind. I see this part of myself. I feel compassion toward its fear, and all the pressure that fear can bring. What alleviates my fear, makes it irrelevant? This: To do the work I see before me, no matter the outcome. If I can name a want, that’s it. In this vision, the work of grammar and imagery and structure and ideas holds my attention, and I can laugh gently and appreciate the humour of this funny, foolish, wishful, hopeful, grasping flurry of imperfect human beingness attempting to do this work. It’s gonna be a mess. I think that’s what we get.
And hey, we made it through January! Thank you for reading along.
Our morning routine is sturdy and pleasant. Exercise, shower, breakfast. We’ve worked out a shower schedule, since there are six of us vying for a spot. I’ve been eating chia seeds and oats soaked in yogurt, or scrambled eggs on homemade bread for breakfast. Everyone is at their desk (or couch, or bed) by 9AM. Peaceful. And motivating, too. I’m wasting less time in the mornings getting to my own work.
Today, I wrote for so long that two of my pens ran out of ink! Something that brings me pleasure each day is to check in on my plants. I’ve got two new ones that I repotted from cuttings, and it gives me such a kick to see the progress their little shoots are making, day by day, slowly, slowly, rising and unfurling into shiny new leaves.
If I’m getting “better” at drawing, as a few people have commented recently, does it change my approach to this project? I’d like to keep this fun, unselfconscious, an adventure into the unknown, into the hidden parts of myself that only my hand and pen can discover; like what’s shown today, above, in my awkward hesitant shape, revealing the vulnerability I felt (but didn’t want to admit) during this conversation with a friend.
Many lovely grace notes on this quiet Sunday—baking bread, playing hymns and singing harmony with Annabella, church on YouTube and Zoom followed by watching the Liverpool game while everyone sat around in the living-room—but it all revolved around breath. Controlled. In, out, long, smooth.
Talked to my Grandma this afternoon, asking questions about specific times and experiences in her life. We will keep talking. I want to ask her about big things, like, how do you feel about death? How did you survive the upsets and shocks in your life? (Talk about self-conscious: I do not like the drawing of myself in the corner of the Zoom screen, and nearly scribbled over it before posting here; but decided to let it stand.)
Sometimes I can’t keep my eyes open and I unroll my yoga mat and lie down in a very particularly way on my studio floor (which is heated), and I nap—for no more than 24 minutes. More stories via Zoom from my Grandma this morning. I’m listening. I have time to listen.
I paused my day to watch Kamala Harris take her oath of office, and was later transfixed by Amanda Gorman’s recitation of her poem “The Hill We Climb.” We aren’t broken, we are unfinished, she proclaimed. I write these words on my heart. (I’ll admit, I held my breath till Joe Biden was sworn in, and then—relief.)
It can get very busy in the kitchen at breakfast time: for accuracy, this drawing should have at least two more people squeezed into it. I spent the morning talking to Grandma again, and she told me about celebrating the inauguration last night, even watching the entire TV special, sitting through all the musical acts, even when she didn’t love the songs. Someone chose them for a reason, she told me. We talked about change today, and next time we are going to talk about death.
I’ve scarcely left my desk all day; but after supper last night, our whole family walked uptown. It was the first time we’d all been out together since lockdown. I get very panicked and queasy seeing new businesses opening now, and trying to survive. Like, the worst feeling! I wonder why?
I should have taken photos of my drawings in full natural daylight, but I forgot till it was too late (too late being just after 5PM). I notice a lingering and annoying dissatisfaction with the imperfection caused by the poor lighting. The colours are faded and distorted, for one thing! But I’m too tired and it’s too much end-of-the-week to start all over again (plus, I’d have to wait till tomorrow to re-take all the photos!). Hey, it’s Friday evening, and we’ve got take-out on the table, from Sari-Sari Filipino Cuisine. Look them up, if you live in Kitchener. They post their menus daily on Facebook, and the food is delicious and inexpensive, and served in the most generous portions.
Happy weekend, everyone.
Note: About a week after originally posting this, I photographed all the drawings again, in natural daylight, and uploaded them to replace the ones that had annoyed me so much. Is the post measurably better because of this? I don’t know, but I feel better!
Drawing a flower with CJ.
- What felt good this month? At the beginning of the month, it felt wonderful to be on holiday (we spent two weeks away at an isolated cottage). As always, I hoped to bring that holiday-feeling home; but inevitably it has slipped. I can’t drink a caesar while cooking supper every day! It isn’t even possible to keep up the habit of twice-daily yoga. But it is possible to get up early every week day morning for a walk or run, followed by yoga. It’s also been blissful to take charge of my studio space, to clean and organize and purge and paint, and to set new goals. And we have kept the holiday-feeling going in small ways: Kevin bought a fake fire pit (propane-powered) and we’ve been sitting outside some nights, watching the flames, listening to tunes.
- What did you struggle with? After rejigging my studio, I panicked—as if I didn’t deserve the space, full of fear and doubt about my work and worth as a writer. But then I journaled, meditated, and went for a dog walk with Kevin, and I came out the other side. It helped to reframe my work through the window of books. Books are my life’s work. If I feel unmoored, I can ground myself by reading, writing, or connecting with others who read and write. I am so thankful for this blog as a place to come to, to share ideas, and experiment, too. I am so thankful for each one of you who reads. Thank you.
- Where are you now compared to the beginning of the month? Unexpectedly calm. When my mind spirals away, caught in fear or doubt or shame, I notice, and find a safe branch on which to land. I breathe. I think: Is this true? What’s really happening right now? Are you okay? Is there anything you need to do? I’ve noticed, too, that projects are so very satisfying to work on and complete: my mind is soothed, no matter the task. Cleaning out the bathroom cupboards. Cooking a meal from scratch. Painting a door. Writing a grant application. Revising a story to send to my writing group. In this way, small accomplishments accrue, and the days flow peacefully, but don’t feel dull. And in the evenings, I reward myself with some stretching, watching a show, reading, eating popcorn, letting my mind and body relax. (Note: this is so much easier to achieve now that I’m not coaching! I do not take my easy evenings for granted!)
- How did you take care of yourself? All of the above. Plus, remembering to reach out to friends. Working on my posture, and core strength. Sticking with established healthy routines. Putting away the pairs of jeans that don’t fit anymore. Thanking my body for carrying me through this life. I ask a lot of my body! I am in total awe that my chronic running injury has healed through physio, and that I’m able to run fast again, without pain, at least for now. Every morning run through the park is a full-body expression of thanks.
- What would you most like to remember? It’s okay if I don’t remember very much from this time. Sometimes the best days aren’t super memorable—I don’t remember much when inside the flow, but if I’m fortunate, from the flow will emerge some work of substance, or a strengthened relationship, or deepening insight and capacity for approaching conflict, suffering and pain. I will remember where I was when Ruth Bader Ginsberg died; and my own sadness and immediate despair. But I’ll remember just as much that her passing sparked a renewed connection with one of my beloved American cousins. I’ll remember, too, what she worked toward: equality for all, a far-seeing, long road of commitment that developed from her own experiences, that was encouraged to develop through the support of her husband and family, and that extended till her death. Like John Lewis, she is a true role model of character and vision, beyond the self.
- What do you need to let go of? I deactivated my Twitter account a week ago, after watching The Social Dilemma on Netflix. I also turned off most of the app notifications on my phone. It’s been good, and I hope it lasts. What I’ve noticed: I’m freed to work with more focus throughout the day. But I’m also not filling my mind with fury and outrage, the primary emotions sparked by “doom-scrolling.” True, there’s less to distract me from my own restlessness and boredom, but here’s the strangest part: I’ve felt less restless, less bored, since signing off. There are more productive and meaningful ways to connect with others in this world. I commit to choosing those instead.
The bugs whirring in the trees. The sound of wind through branches. Cars and trucks grinding by on the nearby streets. I am gliding through these days. Maybe I want to keep this time, but maybe I also want to let it be. Let it roll like weather, let myself rest in the grass and look at the sky, so different every time, completely clear this morning with sunlight at the tips of the trees, the leaves lit from behind, green etched on pale blue.
I am waiting to discover something—what?—new?—about myself? about my purpose? about what I might become? I wonder why I always feel so sure that I am becoming—it seems so optimistic; because of course I am so sure that what I am becoming will be an improvement on this present iteration of self.
I’ve noticed that my flaws are magnified by this time of intense closeness with my little family unit. There are fewer of the everyday, outside, fleeting social interactions that help me to see myself differently; at home, my relationships tend to be more raw, less inhibited by boundaries and graces. In the outside world, I perform civility. Home is where I let my hair down (or wind it into a messy bun, more often!), seen only by those closest to me, who are also most bound to me and therefore most forgiving. Within these close relationships, I see reflected my limitations, my tendencies, my patterns, my behavioural tics and triggers. In truth, it is more often than not painful, humbling.
The question presents itself almost non-stop: Do I want to change? And if the answer is yes, what would I like to become, if not this?
Also, acceptance: this is what I’ve got to build upon.
This weekend, I listened to this On Being interview from 2013 with John Lewis. I’ve been thinking a lot about non-violent resistance, and what it means; and its relationship to my faith and faith tradition in the Mennonite church. I am planted in this soil. Here are my roots. How do I flower and grow and express “love in action”? The idea of resistance infers that against which you must resist—there is an implied relationship, a force that is pushing back. What John Lewis seemed to know is that in order for “good trouble” to bear fruit, you must present yourself at the edge, where you can meet resistance. You must be morally unassailable, dignified, restrained, patient, but also forgiving (of yourself and others). Non-violent resistance is hard, it requires self-discipline, rehearsal, practice (you learn to protect your head with your arms, you learn to curl into a ball on the ground, in practical terms). To win the moral battle, which may or may not move you closer toward your goal, you must be spiritually prepared to suffer. But to meet resistance effectively, you also need clarity of mission. The thing against which you are resisting must be clearly in view.
I’ve been thinking, too, that I lack clarity of mission. I don’t know my own goals. And this is why it feels like I’m waiting. (I’ve also been reading Maggie Nelson’s The Argonauts and thinking about the many ways in which human beings cause each other pain and are hurt, despite our best intentions, despite trying to protect ourselves; and how powerless that can make us feel, to act, to respond, to seek out relationship with others.)
re resistance, re mission, re goals, just found this in my notes: I still need to write that blog post about the flaws in the system. Which flaws? Which system?
Too many flaws, too many systems.
On this subject, more to come. But I shall spare you and stop here for now.