- What felt good this month? This month passed in a flash! I won’t say it’s been easy, but a few things that felt good involved small actions that directed my energies outside of myself. Being a fiction writer doesn’t offer many opportunities to directly serve or (even interact with!) others, which is something I struggle with, but these actions made sense for me, right now: I donated blood (first-time), and will donate again, because I can—(At the clinic, I kept thinking of that slogan “It’s in you to give”; it felt like an uncomplicated way to be helpful); I’m in the midst of helping organize season three of The X Page: applications are open now to refugee and immigrant women in Waterloo Region, who are interested in storytelling—please spread the word!; I enjoyed Tuesday morning conversations with my grandma, who lives in Indiana; I got more involved at church; and I had fun sending out daily messages for two weeks to my word of the year group, as we did a “tea cleanse” together. My days are spent mostly inside the same rooms of the same house with the same people; reaching out felt really really good.
- What did you struggle with? Apparently, I struggled to remember this question existed! Somehow, it got lost while writing the original draft for this post; I’m answering it today, March 2. I struggled to figure out how to support my children, all living under this same roof, while also offering them independence, autonomy, and the “right” amount of responsibility. Are my expectations too low, too high; do they have enough opportunities to separate from me and be with their peers? Teenagers need their peers, a lot. The pandemic has made these important years for developing independence very challenging to navigate (and it wasn’t easy in the first place). So, parenting. That’s been a struggle, and these micro-decisions, made daily, weigh on me.
- Where are you now compared to the beginning of the month? I’m okay. It feels like spring is in the air … but not quite near enough. I’ve been working steadily on a writing project, and have heard from my editor with a revised timeline for my new novel: all good! Within the waiting, I can still be productive and find focus and hope.
- How did you take care of yourself? This one’s a bit tricky, at least this past month. I’ve got solid habits and routines: I practice those daily; sometimes they bring me joy, but sometimes they’re just plain shoring me up, which is often what they felt like this month. Self-care has looked like this: Rarely drink alcohol. Exercise most days. Stretch often. Eat homemade food. Give myself permission to veg. Tell my body how awesome it is (this is more important for women raised in the 1980s and 90s than you might realize!). Play the piano: I’ve been doing this almost every day, and it’s freeing and fun.
- What would you most like to remember? That I like reading novels all in one gulp! Take a Saturday, Carrie, and just lay on the couch and read a novel from start to finish. It’s the best escape imaginable. (Just finished Lily King’s Writers and Lovers; and before that, Jess Walter’s The Cold Millions.)
- What do you need to let go of? Shame. The fear of doing things wrong and offending people. The fear of being unworthy, or embarrassing, or flaky, or foolish. It would be so lovely to give myself the gift of trust. I’d love to enter the world freely, messily, making mistakes and owning up to them, and learning from them; getting back on the horse, again and again. I need to let go of my craving for acknowledgement and permission. And just get on with doing the work.
Yesterday afternoon, I set out solo in the sunshine. I love the people in my house and I love my house; yet the need to escape was powerful. To move.
On the busier sections of path, snippets of conversation floated past:
“The single-best way to leave a legacy, guaranteed, is to have a lot of children—” (Spoken by one young man to another, both wearing sunglasses, coming toward me on the trail.)
“Actually, I had a bit of a set-back this week. My tennis friend called and said ‘I have bad news….'” (Two women crossing my path diagonally.)
The sun was so warm, I took off my scarf and hat, unzipped my jacket.
On the quiet stretches of path, I told myself stories about who I wanted to be, who I remembered being. Who knows what a calling is anyway? I miss interacting with people. I miss working with students, I miss coaching. I said this out loud, so I could really hear it.
I listened to an On Being podcast three times yesterday, while mixing and kneading bread dough, doing laundry, searing a small roast, chopping veggies (though not while out walking): Krista Tippett’s conversation with Ariel Burger. I listened and listened and listened, trying to absorb the wisdom.
Do not let anyone be humiliated in your presence.
It sounds very basic: a recipe for being a witness, not a spectator.
I wondered what to do if the person being humiliated was yourself; what then? (The podcast does not discuss power.) I see people who are hurt and wounded by their interactions with systems designed to crush and humiliate them, hurt by people acting within those systems, and I think: what protection is there against this cruelty, injustice? We are asking too much of individuals to fight for themselves, by themselves.
Maybe that’s the power of witness? If you can, if you are able, be a witness, a true witness, and do not let anyone be humiliated in your presence.
Be a blessing.
Be a blessing? How? Alone in my studio, writing stories? With my family? Reaching out to friends?
We are also called to be as strangers to each other, to recognize and acknowledge that others can and will surprise us, if we allow them to. If we approach each other (strangers, family, friends) neither from a place of fear, nor from a place of over-familiarity, what will we learn?
To be a blessing is to push against, as well as to meet. My ideas, experiences, perspective, beliefs will not match up perfectly with yours, no matter how we might wish it. Unity is not conformity.
The divine in me sees the divine in you.
But you are not me. I am not you.
To be blessed is to be given something to carry. A blessing can be heavy. It can ask a lot of the other, the one who is seen. As a coach, as a teacher, as a parent, what I hope to communicate is the deep value in trying; not striving, necessarily, it doesn’t have to be so strenuous; trying. To say: I tried, is to acknowledge your own effort. To say: You tried, is to see someone else’s, to name it.
There’s a lightness to trying. There’s acceptance that trying doesn’t always lead to success. There’s room for surprise. Experiment. Consider. Be blessed. Leap. What if you try and you discover something different, something unexpected, something you weren’t looking for? Isn’t that wonderful too? To try is to leave room for curiosity.
Drawing a flower with CJ.
- What felt good this month? At the beginning of the month, it felt wonderful to be on holiday (we spent two weeks away at an isolated cottage). As always, I hoped to bring that holiday-feeling home; but inevitably it has slipped. I can’t drink a caesar while cooking supper every day! It isn’t even possible to keep up the habit of twice-daily yoga. But it is possible to get up early every week day morning for a walk or run, followed by yoga. It’s also been blissful to take charge of my studio space, to clean and organize and purge and paint, and to set new goals. And we have kept the holiday-feeling going in small ways: Kevin bought a fake fire pit (propane-powered) and we’ve been sitting outside some nights, watching the flames, listening to tunes.
- What did you struggle with? After rejigging my studio, I panicked—as if I didn’t deserve the space, full of fear and doubt about my work and worth as a writer. But then I journaled, meditated, and went for a dog walk with Kevin, and I came out the other side. It helped to reframe my work through the window of books. Books are my life’s work. If I feel unmoored, I can ground myself by reading, writing, or connecting with others who read and write. I am so thankful for this blog as a place to come to, to share ideas, and experiment, too. I am so thankful for each one of you who reads. Thank you.
- Where are you now compared to the beginning of the month? Unexpectedly calm. When my mind spirals away, caught in fear or doubt or shame, I notice, and find a safe branch on which to land. I breathe. I think: Is this true? What’s really happening right now? Are you okay? Is there anything you need to do? I’ve noticed, too, that projects are so very satisfying to work on and complete: my mind is soothed, no matter the task. Cleaning out the bathroom cupboards. Cooking a meal from scratch. Painting a door. Writing a grant application. Revising a story to send to my writing group. In this way, small accomplishments accrue, and the days flow peacefully, but don’t feel dull. And in the evenings, I reward myself with some stretching, watching a show, reading, eating popcorn, letting my mind and body relax. (Note: this is so much easier to achieve now that I’m not coaching! I do not take my easy evenings for granted!)
- How did you take care of yourself? All of the above. Plus, remembering to reach out to friends. Working on my posture, and core strength. Sticking with established healthy routines. Putting away the pairs of jeans that don’t fit anymore. Thanking my body for carrying me through this life. I ask a lot of my body! I am in total awe that my chronic running injury has healed through physio, and that I’m able to run fast again, without pain, at least for now. Every morning run through the park is a full-body expression of thanks.
- What would you most like to remember? It’s okay if I don’t remember very much from this time. Sometimes the best days aren’t super memorable—I don’t remember much when inside the flow, but if I’m fortunate, from the flow will emerge some work of substance, or a strengthened relationship, or deepening insight and capacity for approaching conflict, suffering and pain. I will remember where I was when Ruth Bader Ginsberg died; and my own sadness and immediate despair. But I’ll remember just as much that her passing sparked a renewed connection with one of my beloved American cousins. I’ll remember, too, what she worked toward: equality for all, a far-seeing, long road of commitment that developed from her own experiences, that was encouraged to develop through the support of her husband and family, and that extended till her death. Like John Lewis, she is a true role model of character and vision, beyond the self.
- What do you need to let go of? I deactivated my Twitter account a week ago, after watching The Social Dilemma on Netflix. I also turned off most of the app notifications on my phone. It’s been good, and I hope it lasts. What I’ve noticed: I’m freed to work with more focus throughout the day. But I’m also not filling my mind with fury and outrage, the primary emotions sparked by “doom-scrolling.” True, there’s less to distract me from my own restlessness and boredom, but here’s the strangest part: I’ve felt less restless, less bored, since signing off. There are more productive and meaningful ways to connect with others in this world. I commit to choosing those instead.
Two weeks is a long luxurious span of time to be on holiday, especially right now, especially when one’s holiday is basically a two-week quarantine away from other people and the world and news and thoughts of the future; it’s all a beautiful, slow-moving present; now, now, now.
We’re back home, but I’m holding onto my holiday brain for as long as I possibly can.
This is what I learned on holiday: Notice. Notice what I’m doing or about to do. Notice what effect it has on others around me. Notice what I like and don’t like about the things I’m doing and saying, and their effect. Do I want to change those things? Can I? (Don’t know. Maybe!) But it all starts by noticing. And then deciding what to do next.
As one of my kids told me: I think you have to want to change, Mom.
Yes. That is true.
On holiday, as an experiment, I sometimes did the opposite of what my first response would have been. I had the time. I noticed how I wanted to respond before I responded, and then if I didn’t want to respond that way, I paused myself and tried to respond differently, just to see what would happen. This was on a very small scale. For example, Annie and Kevin and I did yoga twice a day on the dock and one fine afternoon, I noticed that I wanted to announce to them—during tree pose—that I was wearing very slippery pants, and the pants were the reason I couldn’t place my foot up high on my opposite leg—I wanted to explain: hey guys, it’s not me, it’s my pants! But instead, I noticed that I wanted to do this before I did it. I noticed, too, that to speak would be to spoil this moment of shared concentration. I noticed that what I wanted to share was a) information not useful to them, and b) information that, if shared, wouldn’t actually solve anything. Any insecurity, any fear of failure, was mine; unrelated to what they were doing, and certainly not theirs to fix.
So I bit my tongue. I just did the pose. Obviously, this was a very tiny moment of noticing and making a very tiny decision, but I remembered it afterward, clearly, because I’m writing about it from memory now. What I noticed was that it didn’t hurt at all to stay quiet. It just shifted the moment, and my experience of the moment. It reminded me why I was doing yoga—as a gift to my body and mind, as a way of loving myself, respecting my body, no matter what it was/is capable of doing. It reminded me to thank my body for holding me up, no matter what the position.
It reminded to say: Thank you, body, for bringing me into this moment!
Notice, notice, notice. It’s why I meditate. I have to want to change if change is going to happen. But I also have to notice what I’m doing in the first place. So much of what we do, think, say is almost automatic. We’ve fit ourselves into systems, we’ve figured out how to survive, how to take the easiest route to self-soothing, how to comfort ourselves, how to minimize conflict (or ramp it up, if that’s what makes us feel alive/better). Our responses are formed by long experience, often dysfunctional, or harmful to our bodies and minds. Changing deep patterns takes patience, trial and error. Takes forgiveness and generosity above all else—to the self, which will extend then so easily to others too. If you can forgive yourself for your flaws and weaknesses it will be easy to forgive the flaws and weaknesses in others.
Insecurity, fear, the desire to be liked, the need to win and prove myself; these are among my deepest flaws. And I do want to change the way I respond when in their thrall. The only hope is to notice.
One more thing I learned on holiday (or learned anew, again): To notice when others are doing and saying things that make me feel good, cherished, calmer, more generous-minded—so I can learn from their deeds and words, and also be appreciative. For example, I’m so thankful that my children are kind and hopeful people, who are rolling with their changed circumstances, accepting what they’ve got and actively making the best of it, adapting, not complaining or mourning any perceived losses, just getting on with what’s being offered to them. I watch them, I notice, and I follow their lead.
photo by Sam Trieu
We are at the halfway mark of season two of The X Page Workshop.
And I’m reflecting on how things, especially ineffable things, are made manifest.
Four years ago in April, I travelled to France to participate in an interdisciplinary arts festival, where I collaborated on a performance project with Kelly Riviere, a translator and actress, who has since become a playwright. We loved working together. For me, it awakened a hunger for more creative collaboration; but when I returned to Canada, I couldn’t figure out immediately how to connect my solitary writing work with the work of other artists in other disciplines.
I believe that The X Page workshop is an answer to the hunger I first recognized while working with Kelly in France. My hunger wasn’t exactly a desire to do theatre. Or to write plays. Or to perform. I think what I really wanted was to be a part of something bigger than myself. I wanted to know how other artists and creators work, and I wanted to work in collaboration with them.
photo by Sam Trieu
In essence, I believe the existence of The X Page is an example of how something as ineffable as a wish or a dream, or even an emotion, can be made manifest, can become something that takes form, that exists, that is in the world. There’s no map for doing this. In truth, there’s not even a destination. When I think of the disparate threads of my own experience that inform this project, it’s almost comical. You couldn’t replicate this as a plan! But it’s not about making a plan, and that’s what I’m recognizing and, honestly, what I’m most in awe of. How we make the things we make without knowing what we’re making. I LOVE that.
As the workshop took incipient form, I remember my sense of purpose as I pulled friends, acquaintances, and people I’d only just met into the project, seeking advice, partnership, sponsorship, support, reaching out, calling people (and I hate talking on the phone!), emailing, meeting in person, fundraising, grant-writing, making decisions, making mistakes, learning from my mistakes. My energy was almost obsessive in nature. I didn’t know if the idea would work, I didn’t know what we would make in the end, and I didn’t know if the project would be sustainable. I just knew we had to do it.
And here we are, in season two.
photo by Sam Trieu
My point is that we are all, at all times, in the midst of doing things that will make manifest other things.
To this point, I’ve noticed a tendency to self-sabotage, to downplay success and magnify failure. I do this privately, and I do it publicly.
Truth: I don’t like this quality in myself.
Also truth: My absolute greatest fear is being blinded by pride and ego, and becoming a giant asshole.
And it’s become clear to me that self-sabotage in no way prevents that fear from coming true. Nope. Instead, it hampers my ability to bring into being other projects, as or more ambitious than this one. And that is not a manifestation I’m interested in nurturing.
My goal this year is to notice a) what is being made manifest and b) how I respond to what is being made manifest. Specifically: What I’m bringing into the world. The things I dislike, as well the things I love. And I don’t think that self-sabotage is the way to bring the things I care about into the world. Self-critique, accepting mistakes, taking responsibility, forgiving myself, learning, changing, observing, seeking counsel, and recognizing what’s not mine to bear — all of those are excellent qualities that I hope to claim for myself; and none involve self-sabotage.
I’ve brought some things into the world that I love so much!
My children, but also my relationships with my children, which are ever-shifting, growing, changing.
My collaborative connections with people I admire, but also the work that goes into developing, maintaining, and cherishing these relationships.
My friendships, but also the nurturing and care both given and received within these relationships.
And, of course, my writing, but also my relationship to my writing, the way I’m learning to value it, prioritize it, make space for it, and celebrate the moments that I decide are worth celebrating.
- A new story in Room magazine.
- A successful grant application for a work-in-progress. (With thanks to ECW Press for their recommendation.)
My word-of-the-year group met last week for the last time in 2019. My word this year, SPACE, was resonant and practical, and has met me where I’m at in terms of my goals and aspirations. Essentially, a year ago, I determined that I wanted / needed / craved more space, specifically more space to write. Space and time are inextricably linked. They can’t be separated.
But so are space and discomfort. (As far as I know, Einstein didn’t weigh in on this theory.) Let me explain.
What I’ve come to believe is that I am the source of my own space. If I feel crowded out of my life, it is because I have chosen to be a person crowded out of her own life. I am the biggest obstacle in the path to my own contentment, and enlightenment; conversely, I am also the person capable of removing said obstacle. The expectations of others are not holding me back — my own expectations are the source of my unhappiness. What I’m sparing myself, by building a life that is crowded and that crowds me out, is discomfort.
Anything I give space to will cause me some discomfort, and the opposite of feeling discomfort is so often, instead, feeling resentment. It’s something we don’t think about much. But the fact is, we are much more comfortable feeling resentment (and anger, annoyance, irritation) because it is an outward emotion — we can send it toward the object of our resentment. Discomfort is an interior emotion that asks us to be responsible, to accept the cause of our discomfort as our own choosing.
Any choices I’ve made that I value have caused me to feel discomfort. Giving space to listen to opposing positions — discomfort. Saying no to people and opportunities — discomfort. Waiting with a writing project as it forms and develops — discomfort. Allowing a child to wrestle with their own problems — discomfort. Taking a leadership role and being responsible for decisions that affect others — discomfort.
What I’ve learned this year is that when I allow myself to focus more fully on what I’ve named as my desire — time and space to devote to my writing — I also have to confront my insecurities, which come crowding into all this open space. It’s uncomfortable. I feel vulnerable. Exposed. Teaching was easy to talk about, pretty much universally understood and accepted as a positive and recognizable undertaking. The ambition of developing an ongoing career as a literary fiction writer in a market that is facing serious existential challenges: not so easy to talk about. Even that sounds like an excuse, as I read it over. And so I’ll revise: It’s not so easy to talk about my ambition to continue developing my craft as a literary fiction writer in the absence of new publications. But it’s true to what I’m doing.
And I’m incredibly fortunate to be able to name that desire, and pursue it, at least for the time being. I do feel discomfort being here. But I know discomfort is here because I’ve given it space to be here. In a sense, I’ve actively invited discomfort to be my companion. I also know that I wouldn’t feel better in the throes of resentment, overwhelmed by commitments, wishing and longing to pursue my deeper ambition; I would feel different, yes, running on fumes, exhausted, stretched thin, maybe full of certainty and outward purpose, maybe not; but definitely not better.
In conclusion, my year of making space has somehow turned into an examination of discomfort. And I’ve realized that I’m unexpectedly comfortable with discomfort. I have a pretty high tolerance for feeling it. I think, if deployed under the right set of circumstances, this might even be a super-power.
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