Two weeks is a long luxurious span of time to be on holiday, especially right now, especially when one’s holiday is basically a two-week quarantine away from other people and the world and news and thoughts of the future; it’s all a beautiful, slow-moving present; now, now, now.
We’re back home, but I’m holding onto my holiday brain for as long as I possibly can.
This is what I learned on holiday: Notice. Notice what I’m doing or about to do. Notice what effect it has on others around me. Notice what I like and don’t like about the things I’m doing and saying, and their effect. Do I want to change those things? Can I? (Don’t know. Maybe!) But it all starts by noticing. And then deciding what to do next.
As one of my kids told me: I think you have to want to change, Mom.
Yes. That is true.
On holiday, as an experiment, I sometimes did the opposite of what my first response would have been. I had the time. I noticed how I wanted to respond before I responded, and then if I didn’t want to respond that way, I paused myself and tried to respond differently, just to see what would happen. This was on a very small scale. For example, Annie and Kevin and I did yoga twice a day on the dock and one fine afternoon, I noticed that I wanted to announce to them—during tree pose—that I was wearing very slippery pants, and the pants were the reason I couldn’t place my foot up high on my opposite leg—I wanted to explain: hey guys, it’s not me, it’s my pants! But instead, I noticed that I wanted to do this before I did it. I noticed, too, that to speak would be to spoil this moment of shared concentration. I noticed that what I wanted to share was a) information not useful to them, and b) information that, if shared, wouldn’t actually solve anything. Any insecurity, any fear of failure, was mine; unrelated to what they were doing, and certainly not theirs to fix.
So I bit my tongue. I just did the pose. Obviously, this was a very tiny moment of noticing and making a very tiny decision, but I remembered it afterward, clearly, because I’m writing about it from memory now. What I noticed was that it didn’t hurt at all to stay quiet. It just shifted the moment, and my experience of the moment. It reminded me why I was doing yoga—as a gift to my body and mind, as a way of loving myself, respecting my body, no matter what it was/is capable of doing. It reminded me to thank my body for holding me up, no matter what the position.
It reminded to say: Thank you, body, for bringing me into this moment!
Notice, notice, notice. It’s why I meditate. I have to want to change if change is going to happen. But I also have to notice what I’m doing in the first place. So much of what we do, think, say is almost automatic. We’ve fit ourselves into systems, we’ve figured out how to survive, how to take the easiest route to self-soothing, how to comfort ourselves, how to minimize conflict (or ramp it up, if that’s what makes us feel alive/better). Our responses are formed by long experience, often dysfunctional, or harmful to our bodies and minds. Changing deep patterns takes patience, trial and error. Takes forgiveness and generosity above all else—to the self, which will extend then so easily to others too. If you can forgive yourself for your flaws and weaknesses it will be easy to forgive the flaws and weaknesses in others.
Insecurity, fear, the desire to be liked, the need to win and prove myself; these are among my deepest flaws. And I do want to change the way I respond when in their thrall. The only hope is to notice.
One more thing I learned on holiday (or learned anew, again): To notice when others are doing and saying things that make me feel good, cherished, calmer, more generous-minded—so I can learn from their deeds and words, and also be appreciative. For example, I’m so thankful that my children are kind and hopeful people, who are rolling with their changed circumstances, accepting what they’ve got and actively making the best of it, adapting, not complaining or mourning any perceived losses, just getting on with what’s being offered to them. I watch them, I notice, and I follow their lead.
The bugs whirring in the trees. The sound of wind through branches. Cars and trucks grinding by on the nearby streets. I am gliding through these days. Maybe I want to keep this time, but maybe I also want to let it be. Let it roll like weather, let myself rest in the grass and look at the sky, so different every time, completely clear this morning with sunlight at the tips of the trees, the leaves lit from behind, green etched on pale blue.
I am waiting to discover something—what?—new?—about myself? about my purpose? about what I might become? I wonder why I always feel so sure that I am becoming—it seems so optimistic; because of course I am so sure that what I am becoming will be an improvement on this present iteration of self.
I’ve noticed that my flaws are magnified by this time of intense closeness with my little family unit. There are fewer of the everyday, outside, fleeting social interactions that help me to see myself differently; at home, my relationships tend to be more raw, less inhibited by boundaries and graces. In the outside world, I perform civility. Home is where I let my hair down (or wind it into a messy bun, more often!), seen only by those closest to me, who are also most bound to me and therefore most forgiving. Within these close relationships, I see reflected my limitations, my tendencies, my patterns, my behavioural tics and triggers. In truth, it is more often than not painful, humbling.
The question presents itself almost non-stop: Do I want to change? And if the answer is yes, what would I like to become, if not this?
Also, acceptance: this is what I’ve got to build upon.
This weekend, I listened to this On Being interview from 2013 with John Lewis. I’ve been thinking a lot about non-violent resistance, and what it means; and its relationship to my faith and faith tradition in the Mennonite church. I am planted in this soil. Here are my roots. How do I flower and grow and express “love in action”? The idea of resistance infers that against which you must resist—there is an implied relationship, a force that is pushing back. What John Lewis seemed to know is that in order for “good trouble” to bear fruit, you must present yourself at the edge, where you can meet resistance. You must be morally unassailable, dignified, restrained, patient, but also forgiving (of yourself and others). Non-violent resistance is hard, it requires self-discipline, rehearsal, practice (you learn to protect your head with your arms, you learn to curl into a ball on the ground, in practical terms). To win the moral battle, which may or may not move you closer toward your goal, you must be spiritually prepared to suffer. But to meet resistance effectively, you also need clarity of mission. The thing against which you are resisting must be clearly in view.
I’ve been thinking, too, that I lack clarity of mission. I don’t know my own goals. And this is why it feels like I’m waiting. (I’ve also been reading Maggie Nelson’s The Argonauts and thinking about the many ways in which human beings cause each other pain and are hurt, despite our best intentions, despite trying to protect ourselves; and how powerless that can make us feel, to act, to respond, to seek out relationship with others.)
re resistance, re mission, re goals, just found this in my notes: I still need to write that blog post about the flaws in the system. Which flaws? Which system?
Too many flaws, too many systems.
On this subject, more to come. But I shall spare you and stop here for now.
It’s too hot to think.
I’m as cranky as a baby with a heat rash.
Around 3:30AM, I lay awake and thought through how we might get air conditioning. It felt like the heat was lying on my chest, like it was a living creature, a pressure or weight that made it harder to breathe.
On Canada Day, we went to the beach. It felt safe, and it also felt like paradise, to be driving through lush Ontario countryside, undulating green, toward a deep, cold lake. It wasn’t that everything felt “normal,” but despite the differences between this summer and last summer — the complications of living in pandemic times — the possibility for adventure and temporary escape was proven to exist, too.
I’ve been running early in the morning, before it gets extra-hot. Despite all the stretching (dynamic pre-run; static post-run), my lower back aches as I sit here.
I’ve tried to write. But I’m not thinking in any organized fashion.
I’m going to take a trip to Dairy Queen this afternoon with a couple of the kids, we’ve made a plan, and part of my plan is to get a treat to deliver as a surprise to my mom … expeditiously, before it melts. She loves a strawberry sundae.
I’ve got a pile of rhubarb on the counter that needs to be made into something delicious. And loads of fresh greens in the fridge. Tiny eggs from Farmer Claire. Raspberry canes in the backyard loaded with fruit, on the cusp of ripening. Sprays of colourful flowers everywhere. This is a most bounteous season. But maybe not for story-writing.
It’s too hot to sleep.
It’s too hot to think.
I just want to say: she’s home, after a month away (and no communication flowing in this direction, although I made sure to write her a letter once a week, not to try to guilt her into replying, but because I got a kick out of crafting updates on lined paper in black pen, and having them hand-delivered by friends who were driving to pick up/drop off their own kids at the same camp). (Side note 1: Writing letters should be revived as a far superior, more personal, funnier means of communicating than email or text, but realistically, it only happened because she didn’t take her cellphone. Side note 2: Imagine a month without your cellphone … would that be paradise or hell?).
Anyway, I missed her. I realize this is but a taste of the stage that is coming, of greater separation from my children and their lives; but I really missed her. The house never got around to feeling quite right. Even when her absence wasn’t front of mind, it always felt like something was missing, or lost, or misplaced. (Side note 3: Do parents get used to this? Side note 4: I don’t really want to get used to it …)So having her home is a tiny piece of bliss.