Category: Lists

A journal in cartoons and captions

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Everyone looked after me all day. My favourite part was going around the table and hearing what everyone considered to be the thing they were most proud of in 2020. (Mine was painting my door yellow, and transforming my office into my studio.)

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I’m glued to Murdoch Mysteries, a Canadian show on Netflix that thankfully has about a thousand episodes (give or take). When I learned there were many seasons yet to watch, I ran out of my studio hollering: “Winter is saved!”

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Kevin’s new year’s eve bonfire kept burning out last night. “I smell like smoke,” I told Heather on our starting-the-new-year-off-right walk. We came upon a statue that was like a horror movie, a man’s face replaced with an owl and maybe a possum (?); squirrel and duck for hands. We laughed so much.

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We drove to Claire’s farm to pick up eggs and meat, and Claire showed us the pigs in the barn. Back home, we started a new 30-day yoga cycle with Adriene, called “Breath.”

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Strange what my pen and hand tell me—not always what I want to hear. Mostly, I walked with my family this morning, on a spontaneous walk through fresh snow. But this was how I felt, trying to reach across the barriers of self/other.

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Welcome to my studio. I enter this small warm room, close the yellow door, and feel—welcomed in. Happy to be here, at this desk, to look out these windows, to feel excited, wondering what I’ll find today?

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I’m trying to read a book before falling asleep, rather than scrolling the news on my phone. My theory is that my dreams will be better, more interesting. But last night, the children in this book found a dead dog and my sleep was restless; tired today. (Soundtrack on repeat: “Exile” T. Swift and B. Iver)

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It’s a lot to ask, that stories drop into my hands from their perfect mutability in my mind. I ask for grace and energy, I ask for a stronger work ethic, I ask for magic; but it’s desire I need, to answer longing with scratches on the page.

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Yesterday, as Trump’s followers over-ran Congress, I was doing that terrible thing where I was watching a livestream on my laptop, scrolling my phone, and texting people, as if by consuming too much information, I’d find an answer to the question—what is going to happen?

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I promised myself I’d sit down and draw even if I felt completely empty. That would capture the day too—an empty page, some pen scratches and scribbles.

2021-01-13_03-07-0701/09/21

My drawings this week all kind of look the same, I told Kevin on our after-dinner walk with Rose. Not much is changing. We are in liminal space—waiting. Not transition, but waiting. Waiting. Waiting. Waiting.

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Today I made a list of things I want to do every day: go for a walk, the longer the better;  burn and create energy with intense cardio; yoga; cartoon; play piano; afternoon tea break. I’d also like to meditate and read; and of course write. And cook. (But not clean.)

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Good news: started my day in my studio and wrote part of a story almost immediately! Not-bad news: I can’t draw cars. This one looks like a bus, sort of. Above: me and Nina going for a walk, early Monday morning tradition.

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Panic attack reading news of a stay-at-home order starting Thursday in Ontario. Felt like I was drowning. But what changes, I asked? Put on headphones and draw—follow pen into memory, shape, imagination. You’ve got resources. Sources.

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Sidewalks slick with ice, we walked, skated, slipped, slid on a short dog walk after supper. Waiting for us to pass was a fox in the little park across the street. It sat perfectly still, alert, focused on our presence, till we were gone.

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And now we’re all caught up. What do you think of my new journaling method? I’m on month two, and I’ve noticed a growing interest in attempting to draw background and setting, as well as figures. I’ve noticed, too, that this exercise slows me down and changes the flow of my attention, no matter what I’m feeling.

xo, Carrie

December reflections

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December Reflections

  1. What felt good this month? I’m writing this on the last day of this month, which is the last day of this year, and a long winter waits ahead. This month, the advent calendar activities kept me going, surprising and fun; it made every day a little bit special and that was the kids’ doing: their creative suggestions powered the joy of the advent calendar (mine were terrible! dull, pedestrian, I would never have thought up surprise ice-cream outings or wearing someone else’s clothes for a day!). We also ate some very good food; and I wasn’t the only one to cook it! Angus cooks for us once a week, and he made my birthday dinner (three-cheese lasagna with roasted veggies). My siblings and parents also made and shared food with each other to celebrate Christmas. I loved sharing stories with writing friends this month too.
  2. What did you struggle with? Mostly I’d accepted in advance how different this holiday would be, and that helped. But I felt unexpectedly blue on Christmas Eve, missing our family’s rituals. I missed silly things, like straining for the high notes while singing Christmas carols with my siblings, or watching my mom open gifts, which wasn’t quite the same on Zoom. I missed serving a big turkey dinner to a very full table (I mean, our table was still pretty full, since I live with five other people, but you know what I mean).
  3. Where are you now compared to the beginning of the month? The same. I think? I’m feeling a bit apprehensive about the next couple of months, hoping we can keep our boat afloat here, and stay hopeful and optimistic and healthy, mentally and physically, and not go stir crazy. I usually enjoy January — the quiet after the holiday storm — but there’s been a lot of quiet already. In any case, I’m giving myself a break, a holiday, right now. I know our routines and healthy habits will return to us soon enough. For today, I’ll enjoy some sloth and debauchery (on a small scale).
  4. How did you take care of yourself? Daily drawing and colouring. Getting outside every day. Spin and yoga. Not too much caffeine. Afternoon cup of tea. Reaching out to friends. Finding things to look forward to, including planning to sponsor another refugee family with a neighbourhood group, hopefully in the not-too-distant future. Adding new songs to my playlists, listening to artists that are new to me (Freddie Gibbs; SAULT; Open Mike Eagle; Jay Electronica; Rina Sawayama; Bleachers…). Reading fiction. Doing crosswords and word games.
  5. What would you most like to remember? That I can have fun, be fun. That even when I’m feeling down or discouraged about being a writer, some part of me is still excited about the stories I’m discovering, and the characters I’m getting to know.
  6. What do you need to let go of? Getting things right. I like the cartoon project because there’s always something wrong with it, the caption is worded awkwardly, or I’ve drawn the perspective all wonky — and that reminds me that my purpose in life isn’t to be perfect, but to dive in and get messy and do what I’m here to do, whatever that may be: whether or not I signed up for it, whether it makes sense or not, and even if I couldn’t possibly explain its value, or argue for its importance. It isn’t up to me to know what will matter or be meaningful. It’s up to me to be kind, sensible, attentive, alive to the world around me, and to witness and respond. Also, to love the flaws.

xo, Carrie

How to step into the river: personal artistic practices

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Two years ago, I was preparing to teach the graphic-art-based creativity course at St. Jerome’s, which was really a class about developing an artistic practice, setting goals, and staying open to how a project may change and grow as it unfurls. There’s discipline, the verb, and discipline, the noun, and together they sustain an artistic practice. The hope is that the practice will hold and develop over a lifetime, unique and personal: a pathway into the flow, a mindset, a series of ever-renewing explorations that feed on curiosity and feed curiosity.

If all things flow, I can never step into the same river twice; yet I yearn to find ways to fix experience as it flies. That’s the paradox of being alive, existing inside these breathing time-stuck human bodies: how to occupy the liminal space between immersion and interpretation, how to dance between these ways of being in the world; liminality is what art emerges from, the desire for engagement mixed with the need for something more than preservation — for response, for improvisation, for metaphor, image, song. My practice(s) is a way to step into the river, and also a means of capturing what’s here to be found.

I started a new notebook this morning. To mark the first page of each new notebook, I trace my hand and write my birth date and today’s date, a ritual I learned in a Lynda Barry workshop. As I traced my hand this morning, using a brush rather than a pen, I thought: I love the artistic practices I’ve created. They are cobbled together from different times, teachers, discoveries, experiments, using different mediums, tools and technologies; and they do change as I change and adapt, but they are unique to me and durable.

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I love writing by hand, even though I don’t always use it as a method of writing new material. There are easier ways to write, but some stories and reflections call out to be discovered by hand.

I love the playfulness of crayons, which I’m using in my current daily drawing project, begun on December 1st as a month-long trial, and which I’m considering continuing into January, maybe beyond. (I’m also considering scanning these cartoons + captions and posting them weekly on the blog; this will only work if it’s easy. That’s one of the principles of my personal practices, the ones that have stuck: they’re easy to maintain, the materials are easy to acquire, the technology is easy to access.)

I love my studio, this lively yet meditative space that I use daily, which is a retreat, a place I look forward to being in, comforting, cozy, tidy, organized, small, contained yet spacious (the high ceiling, the white walls).

There isn’t much movement out there. We are locked down again in Ontario. There isn’t much movement anywhere, on any front, not in my own personal or professional life. But in this studio space, on the pages of these notebooks, there is movement. There is a river ever-flowing, into which I can step, and be transported.

And that is a gift.

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My project ideas for 2020 have changed quite a bit; some came to fruition, others vanished almost as quickly as I’d conceived them. Now, I’m planning my projects for 2021, and looking forward to sketching out new ideas and goals on a fresh index card, and glueing 2020’s into this latest notebook. How will 2021’s projects grow, change, develop? Only time will tell. But they’ll exist, in nascent form, in ripening and in bloom, inside these notebooks, in crayon drawings, in pen, in Scrivener and Word files, and here, online. Sharing what I’m making is an important facet of my practice, too; thank you for being out there.

If you’ve got a moment, drop me a line or leave a comment and tell me about your artistic practices, what you’re doing right now to step into the river, both to enter the flow and to fix experience as it flies.

xo, Carrie

November reflections

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November Reflections

  1. What felt good this month? This month has been a bit of a blur, and I’ve spent half of it thinking it’s already December, but there have been some genuine highlights. Unexpectedly warm weather early in the month made possible some spontaneous outdoor gatherings. I’m especially grateful that my siblings and I were able to gather with both my dad, and my mom. The last time we gathered together with either parent, all of us, was last Christmas, and we know this Christmas will be challenging. So that was a real gift. Another highlight was watching Kamala Harris speak after the election was declared — especially awesome because we watched outside in our backyard shack with friends. I’ve been looking after my physical body, with physio, chiro and massage, and daily stretching and exercise. While I wait to hear back from my editor, I’ve been writing new stories using cues learned from Lynda Barry. And I continue to connect with friends in person, outdoors, which keeps me going.
  2. What did you struggle with? This month was better than last, in terms of my mental state. I seem to be more settled into established routines, and accepting of this liminal state we’re all in. In some strange way, I’m thankful to be in a rather unambitious mindset at present, and therefore don’t have specific goals that are being thwarted by the circumstances. Nevertheless, I’m trying to use my time fruitfully even if I don’t know what will come of it. I’ve noticed that it cheers me to share what I’m doing with others; if I have any goal, it’s figuring out ways (perhaps new and creative) to share my writing, meditations, stories, photos, cartoons, musings with others. I’ve also loved getting opportunities to read and comment on and engage with other writers’ work. Reciprocity and community feels critical to a sustainable path as a writer/artist. I need to foster more of that, somehow.
  3. Where are you now compared to the beginning of the month? Better. At the beginning of the month, the American election was weighing on me, plus I was feeling pretty bummed about trying to invent a Christmas experience in a pandemic. But my awesome little family has been brainstorming and getting creative, planning for different kinds of celebratory and brightening activities, throwing out expectations and starting fresh, which is a wonderful gift in and of itself. More on this in a future post. Basically, I’m feeling sturdier than I was at the beginning of November. Calmer. (Although my daughters have both informed me, separately, that I’m the most impatient person in the house.) As I reflect on this, I realize that I’m looking forward to things without wishing everything were different; let’s call this stage “acceptance.”
  4. How did you take care of yourself? Plugging into my Lynda Barry Spotify playlist, drawing, writing. Tara Brach meditations. Being kind to my body. Getting outside. Remembering to text friends. Checking into literary events on Zoom. Sibs nights. Popcorn and shows with Kevin (this month we watched Ted Lasso, The Morning Show, and we just started Steve McQueen’s Small Axe). Redecorating the living-room with Kevin (a work-in-progress).
  5. What would you most like to remember? That I am alive in my body and in my mind. That connecting with others is the necessary spark to feeling and being alive (especially thinking of this in the context of my writing life). That I love reading, responding, editing, digging into ideas and images. That food for the mind is as necessary as food for the body. That the jolt and challenge of the unexpected encounter is something I’m often missing right now, and craving.
  6. What do you need to let go of? Good intentions. That just popped up, and I’m going to let it stand. Maybe what I mean is, I need to let go of superficial attempts to be helpful, and respond and act from somewhere deeper, more grounded, more raw, more real instead. I’ve been saying yes every time it feels like it’s coming from a place of genuine yes-ness! (And saying no when I know the answer is no, no matter how painful or uncomfortable.)

xo, Carrie

October reflections

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October Reflections

  1. What felt good this month? This is a challenging question to start with. It’s been a hard month. What’s felt good? There have been some things! Methodically digging into my novel-rewrite has felt good and necessary. Writing a reflective essay for The Scales Project was absolutely wonderful. Thankfully, my long-established habits and routines have kept me afloat: running and yoga, even if the morning runs now happen in the dark. No matter how bleak I’ve felt, I get out of bed and exercise at an early hour, five mornings a week. Hanging out in Kevin’s “back yard shack” is the best, especially with friends. On Fridays, Kevin and I have been ordering take-out and eating outside by the fake fire, just the two of us. And my studio is a warm, welcoming cocoon to retreat to, for writing, planning, reading, stretching, relaxing, napping.
  2. What did you struggle with? Depression, in all honesty. I had some lows that felt lower than usual, and I stayed low longer. Thankfully, I was able to reach out and get help. And the help helped. I noticed that what also helped was digging more deeply into my writing work. It was a life raft, keeping me afloat, giving me purpose when the days felt otherwise blank and empty. Cooking and chores actually helped too. I think it’s a privilege to be needed, or to feel certain that one’s work is valuable and valued. I’m not always convinced of that, and that’s when I fall down into the deepest holes. This feels like a pretty dark confession. But I’m compelled to say these things out loud, because shame thrives on silence, and because I think others may be feeling similarly, especially anyone who’s lost their job, or is in a liminal period in their life. Purpose and meaning make life worthwhile. It can be hard to function without being connected to that.
  3. Where are you now compared to the beginning of the month? I can’t really grasp where I was at the beginning of the month, which makes it difficult to compare. Apparently I was feeling calm at the end of September? Given that I’m on about draft five of trying to answer this question, what I’m feeling right now seems to be distracted, discombobulated, and wondering what the heck is going to happen. The American election is three days away, and I’m feeling wary of false optimism, and wary of “endings,” especially of this belief in some definitive happy ending that appears as if by magic. If the pandemic has taught me anything, it’s that the answers in a crisis, as in ordinary life, change with the circumstances, require monitoring and reassessment, and must shift to take many factors into consideration. In other words: there are no easy answers. Related to this, at least in my confused mind: It seems a particularly American flaw to admire the huckster, the grifter, the entertainer, the fraud — the person who can make a buck out of nothing more than a talent for deception — and even though I’m a fiction writer, I don’t believe in personal deception as a solution to life’s challenges.
  4. How did you take care of yourself? Meditation, podcasts, reading silly mysteries, stretching, naps on my warm office floor, kundalini yoga, walks with friends, running, yoga, a regular bedtime, beer on the weekends.
  5. What would you most like to remember? I’m not going to remember much from this last month. But one really happy memory is the afternoon I drove the kids out to the country to pick up our Thanksgiving turkey. It was raining, the turkey line was long, and absolutely no one complained. The kids went over to the barn area and watched the chickens, pigs, and cows, and petted the dogs. No one was in a rush. The outing was mellow, chilled-out, and completely satisfying, and would only have happened in covid-times, when we’re all kind of starved for entertainment and stimulation, and a drive to the country to watch a chicken drink from a waterspout counts as memorable.
  6. What do you need to let go of? I’ll let go of my need for things to happen, maybe. Or no. I’ll let go of my need for things to happen in a particular way, according to expectation. I’ll celebrate when I respond according to my values, and forgive myself for not being perfect or better or best.

xo, Carrie

September reflections

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Drawing a flower with CJ.

September Reflections

  1. What felt good this month? At the beginning of the month, it felt wonderful to be on holiday (we spent two weeks away at an isolated cottage). As always, I hoped to bring that holiday-feeling home; but inevitably it has slipped. I can’t drink a caesar while cooking supper every day! It isn’t even possible to keep up the habit of twice-daily yoga. But it is possible to get up early every week day morning for a walk or run, followed by yoga. It’s also been blissful to take charge of my studio space, to clean and organize and purge and paint, and to set new goals. And we have kept the holiday-feeling going in small ways: Kevin bought a fake fire pit (propane-powered) and we’ve been sitting outside some nights, watching the flames, listening to tunes.
  2. What did you struggle with? After rejigging my studio, I panicked—as if I didn’t deserve the space, full of fear and doubt about my work and worth as a writer. But then I journaled, meditated, and went for a dog walk with Kevin, and I came out the other side. It helped to reframe my work through the window of books. Books are my life’s work. If I feel unmoored, I can ground myself by reading, writing, or connecting with others who read and write. I am so thankful for this blog as a place to come to, to share ideas, and experiment, too. I am so thankful for each one of you who reads. Thank you.
  3. Where are you now compared to the beginning of the month? Unexpectedly calm. When my mind spirals away, caught in fear or doubt or shame, I notice, and find a safe branch on which to land. I breathe. I think: Is this true? What’s really happening right now? Are you okay? Is there anything you need to do? I’ve noticed, too, that projects are so very satisfying to work on and complete: my mind is soothed, no matter the task. Cleaning out the bathroom cupboards. Cooking a meal from scratch. Painting a door. Writing a grant application. Revising a story to send to my writing group. In this way, small accomplishments accrue, and the days flow peacefully, but don’t feel dull. And in the evenings, I reward myself with some stretching, watching a show, reading, eating popcorn, letting my mind and body relax. (Note: this is so much easier to achieve now that I’m not coaching! I do not take my easy evenings for granted!)
  4. How did you take care of yourself? All of the above. Plus, remembering to reach out to friends. Working on my posture, and core strength. Sticking with established healthy routines. Putting away the pairs of jeans that don’t fit anymore. Thanking my body for carrying me through this life. I ask a lot of my body! I am in total awe that my chronic running injury has healed through physio, and that I’m able to run fast again, without pain, at least for now. Every morning run through the park is a full-body expression of thanks.
  5. What would you most like to remember? It’s okay if I don’t remember very much from this time. Sometimes the best days aren’t super memorable—I don’t remember much when inside the flow, but if I’m fortunate, from the flow will emerge some work of substance, or a strengthened relationship, or deepening insight and capacity for approaching conflict, suffering and pain. I will remember where I was when Ruth Bader Ginsberg died; and my own sadness and immediate despair. But I’ll remember just as much that her passing sparked a renewed connection with one of my beloved American cousins. I’ll remember, too, what she worked toward: equality for all, a far-seeing, long road of commitment that developed from her own experiences, that was encouraged to develop through the support of her husband and family, and that extended till her death. Like John Lewis, she is a true role model of character and vision, beyond the self.
  6. What do you need to let go of? I deactivated my Twitter account a week ago, after watching The Social Dilemma on Netflix. I also turned off most of the app notifications on my phone. It’s been good, and I hope it lasts. What I’ve noticed: I’m freed to work with more focus throughout the day. But I’m also not filling my mind with fury and outrage, the primary emotions sparked by “doom-scrolling.” True, there’s less to distract me from my own restlessness and boredom, but here’s the strangest part: I’ve felt less restless, less bored, since signing off. There are more productive and meaningful ways to connect with others in this world. I commit to choosing those instead.

xo, Carrie

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