Category: Lists
Friday, Jan 3, 2025 | Art, Big Thoughts, Chores, Confessions, Friends, Library, Lists, Word of the Year, Work, Writing |
Happy new year!
January 1, 2025 to do list
Yoga + meditation
journaling prompt + word of the year
walk with Nina
set up new laptop
I’ve been in a reflective, searching, yet celebratory mood. Starting on New Year’s Day, I’ve been doing Yoga with Adriene’s brand-new 7-day Prana series with Kevin before breakfast, after which we’re sitting in meditation for 10 minutes, focused on a short reading from Richard Wagamese’s Embers. After breakfast, I’ve been doing the Isolation Journals’ writing prompt (that one requires signing up and paying for Suleika Jaoud’s Substack newsletter, which I’ve been dipping in and out of for several years now). Such is the luxury of a full two weeks off!
I’ve been seeing friends, going to easier classes at the gym (yoga, pilates, and something called “total tone.”). For my 50th birthday, I gave myself a new laptop, which will make writing blog posts easier again (my old laptop, which I love dearly and have used for over a decade, has been struggling with updates, freezing, balking, lying down and refusing to get up again; it was time to stop asking her to climb mountains, or even to carry me on a flat path into town. I will put her out to pasture, with gratitude for all the books and art we made together).
I think that I’m struggling with writer’s block — that is my diagnosis. Oof. It makes me almost breathless to admit it out loud. It is a profound blockage and it is painful, manifesting in nausea, dread, anxiety that paralyzes my mind. I’ve tried shifting this block through a variety of means (including therapy). I’ve tried turning away from writing, declaring my writing-self toxic, comparing my relationship with writing to a dysfunctional or even an abusive relationship — all compelling and maybe necessary stories I’ve told myself. But not necessarily true or accurate. I’ve tried to bash my way through these blocks (they’re in the shape of books, by the way, unpublished manuscripts). I’ve tried ignoring them. I’ve tried re-envisioning my life without writing playing any part in it. None of this has shifted the dread. If anything, it seems to be intensifying, and my solution has been avoidance, an almost violent turning away.
Avoidance doesn’t work, you know it, I know it. If anything, it has amplifies, as the thing / sensation avoided seeps through the cracks into other parts of one’s life, or bubbles up in unpredictable and harmful ways.
So … and this is where all the reflecting and seeking comes in, I’d like to try something completely different. Something hopeful that does not ignore the problem, but names it — writer’s block — and also names the need to sit in the not-knowing. To sit in circle with what’s here, much of it beyond words.
In response to one of the Isolation Journals prompts, I wrote that I am afraid of becoming content, too content to want to create and make things; and that I want to be content. A circle that can’t be squared. On the first day of the new year, I chose my new word of the year, not long before my walk with Nina. I wrote down a few ideas — settle, free, ground … and then the word HUM arrived, without bidding or prior notice. HUM? I surrounded the word with associations, including “music” and “playful” and “hummingbird” and “energy around and within”. Nina gave me an association that popped into her mind: hum-drum. I found that ho-hum was there too. My initial response was, oh dear, not that! But I’ve been playing with hum-drum and ho-hum atop HUM, and I’m strangely, unexpectedly, contented by those words. Soothed.
Ho-hum is average, basic, dull; in my understanding of the state, so is contentment. Is that true?
When the kids were little, they would complain about being bored, and I’d wax on about “inner resources.” Find your inner resources, I’d tell them! I’ve been thinking about “glueing books back together,” which I often find myself despairing over, when bent to the task (it’s quite endless in the library — the glueing and taping and cleaning and shelving); a voice in my head says, this is my life? “Woe is me” thoughts. In these moments, I long for a bigger stage, for more authority, a bigger platform for my voice. And yet — what happens when I’m glueing books back together? My hands are busy and my mind is free to wander, daydream; the best kind of idleness. Off-line. Undistracted. Just me and my thoughts.
What if this work, menial and impossible ever to finish, is a gift? What if “glueing books back together” gives entry into a state that brings me into alignment with my inner life — nurturing and strengthening my inner resource through the practice of discipline, resistance to distraction, and attention to my own whirling, humming feelings and thoughts, sometimes uncomfortable, difficult to face.
Thoughts will come and thoughts will go. Flickers of dissatisfaction, of envy, and jealousy, yearning for a big stage and recognition; those thoughts grow in the garden of my mind, but in stillness and quiet, I know they aren’t me. My thoughts are not my reality. I don’t have to pick them up and carry them, or look through them at the world around me. I can observe their comings and goings as my hands do their tasks. And maybe in this ho-hum-ness, this hum-drum-ness, I’ll find a path back to peace with the not-knowing, again. Writing and revising require a person to exist in the not-knowing, to thrive there! Writer’s block is a state of intolerance for the not-knowing; a real terror arises. If I can practice being at peace with the not-knowing, maybe these books that I’ve written, that I love very much, won’t look like stones in my path, but like something else. Something I haven’t imagined or discovered yet.
xo, Carrie
Saturday, Nov 2, 2024 | Big Thoughts, Blogging, Job, Library, Lists, Manifest, Peace, Source, Space, Spirit |
The problem with not having a ton of time to write is that my mind is like an over-stuffed inbox, and when I turn to this blog, I could race off in any one of a number of directions. But it’s important to pick one. That’s the essence of writing a post like this—or a story, a nicely fitted piece of business. Pick one thing to write about, Carrie, just one.
Okay, then. I want to write about children and dogs, and how both are so incredibly attuned to the world before them, and the living creatures in it, including the humans approaching and passing. Have you noticed? How a toddler in a stroller or infant strapped to a parent’s chest will meet your eye and take you in, while their rushing parent is too distracted to do the same? And likewise, a dog on a leash will veer toward the human coming toward it. I like this—I don’t mind a dog jumping on me and greeting me. But the human holding the leash usually pulls the dog away—onward they go.
Children and dogs possess a superpower—they are present. They are exactly where they are.
I see this in the library, especially with the younger students who notice every tiny detail that has changed. When I read to them, they are alert to repetition in illustrations and in language, they notice the character who says nothing but appears on every page. More generally, they soak up the atmosphere, the air of the place they are in. If something sad is happening, they know. If the energy is fraught and wonky, they respond to that.
I love this quality almost more than any other human quality—the ability to be present and tuned in. I cherish it. When I’m with children (and dogs!), I can enter into their state of being too, at least for that while. And it’s okay that I can’t stay there—I accept the imperative of being a mature responsible adult who has her lists of tasks and duties, her memories of what went wrong, and her plans to set things right. We grow up, and our minds fill up. Like our inboxes.
It is a relief to set everything down, to tap the keys and say, here I am, this is where I am. I choose this one thing. And that is why I love to write here, when a seam of time opens in the day, and I feel called to remember who I am. Or record who I am, more accurately.
And who I am, just now, is a woman most grateful to be in the presence of children regularly, and therefore to be present herself regularly. It’s salve for the soul. It’s healing. It reminds me that connection is our most powerful need, as human beings, and that when we connect in person, face to face, when our eyes meet, we see differently. We know differently. (Or, I do. I shouldn’t assume and speak so generally.) When I am in the presence of others, I understand the power of connection to bridge vast divides and sew up wounds and heal and care.
I have other thoughts on other subjects, but today, I choose children and dogs, and our eyes meeting in passing. Hello, living beings. You are wonderful and I love you.
xo, Carrie
Sunday, May 26, 2024 | Art, Big Thoughts, Family, Fire, Job, Lists, Parenting, Peace, Play, Sleep, Source, Space, Spirit, Spring, Success, Work, Writing |
If all your dreams came true, what that look like, can you even imagine it? I recently had fun ruminating on this question with one of my children, hearing what their dreams would be. They wanted to do more things; I was thinking about doing fewer…. Because if all my dreams came true, I’d need several extra lives.
This is a perennial issue for me. Come to think of it, it’s how I approach a buffet — I spoon a little bit from every tray onto my plate till its overflowing and incoherent, as a meal. And that’s how my life feels, sometimes, too. Incoherent, as a life. I get it on a micro level — I’m going to taste all the things! Yay! — but on a macro level, it’s exhausting. So many things to taste.
Projects have coherence (and I love them for it!).
But life doesn’t, really. Life is a series of overlapping layers that can’t be peeled apart. I’m playing all these roles, different roles in different locations and spaces and relationships; but am I not always myself? To be sure, it’s a changing self. Hopefully a learning self. Why then, do I need to learn the same lessons over and over?
What values shape my dreams and goals, and my beliefs and choices?
Maybe I don’t even recognize these values as my own, much of the time. Maybe these are beliefs that run through my DNA or that I’ve accumulated through being a human in the world. Here’s a theory, or framework, I’m considering: that there are (at least) three pools of values from which I draw, and they don’t necessarily agree or support each other (or my decision-making).
One pool is represented by my Grandma Doris, and her lifelong belief that a person’s purpose is to serve, no matter who they are, or what their skills and gifts may be. She served the church, and God; and I might have warped this value into a more secular iteration, but there’s a big part of me that believes whatever I do must be in service to something larger than myself — serving the well-being of others, preferably humbly, quietly, and invisibly, in order to strengthen the community.
A second pool of values is represented by the somewhat amorphous but powerful North American cultural fever-dream of self-reliance, earning a living, and being rewarded monetarily for one’s labours. Though I’m less attached to this pool of values, it’s a bit inescapable — also inescapable (at least so far) is my fear of being unable to earn money, of not being qualified or capable of earning a living. It’s the fear of being unable to provide for my family and for myself. Come to think of it, this is more of a DNA-level value system too. Our beliefs about abundance and scarcity (represented through money) are passed down generationally. In any case, I harbour a fear-filled desire for security and independence. (Note: a life of service does not provide either security or independence, so this value is in direct conflict with the previous one; and also with the next.)
Which brings me to the third pool of values: my devotion to and trust in art and the arts. My relationship to this one is super-complicated by my fidelity to those other values, above. I’m filled with shame at my own attempts at art-making. I know that sounds terrible, and maybe judgemental. It doesn’t apply, however, to anyone else’s art-making; just my own. I value and admire those who devote themselves to a life of artistic pursuit. I envy them too. (Maybe I envy anyone who gives themselves unabashed permission to devote themselves to their art.) Truth is, I’m probably also romanticizing this life in a way that is childish because it is child-like—because it’s a value rooted in my own childhood, when I devoured books and had the nascent notion that I would be a writer too. I believed, as a child, that being a writer would mean, well, writing and writing and writing—I imagined that devotion would lead to reward, and that reward would simply be to become very fluent in the art of making beautiful things. Beautiful books, I guess.
In some strange way, I think the imagery has remained in my mind’s eye, stubbornly unchanged. I admired (and continue to admire) the element of the mystical, in any artistic pursuit. How it couldn’t really be explained to anyone else. It would be a calling. The thought of questioning it as a calling didn’t even occur to me, as a young person. Yet I’ve spent the bulk of my adult life questioning it as a calling. That’s been the ratty old tired old thread that’s woven its grey little self through my life as a writer—a question of faith, maybe. A lack of faith?
Or, a question of where I should be placing my faith, and what values to trust, and on which to build the foundation for this incoherent slurry of experiences I call life? Do I place my trust in serving a higher purpose, like God, or a church, or community well-being? Or do I place my trust in the ethics of earning a living, being independent, and not being a burden to anyone else? Or do I place my trust in devotion to the utter mystery of trying to shape beauty from fragments of experience?
Can and do these values fit together? The joy in building community connections with the necessity of earning a living with the inexplicable need (compulsion?) to make things up, to live these other lives through invention, imagination—imagery.
How does it all fit together?
In practical terms?
In the choices I’m making and the things I’m doing (and not doing)?
My obligations and my joys are mingled: the activities that I long to balance, the people I want to nurture and not to neglect, the beauty I seek to perform and hold in my hands. If I try to untangle the threads, or even to count all the points of connection to others and to the world—which are my labour and my love—I am overwhelmed.
Yet, it does make sense, too. I just take one step and another. I text one friend and another. I cook one meal and another. I read one book and another. I write one sentence and another. I hang one item of laundry on the line and another.
I’m seeking coherence to this grand brief project called life.
I may not achieve it.
But I hope at the end of it, my mind will remember and relive on repeat not fear, despair, shame, but goodness and love and a great deal of laughter.
xo, Carrie
Sunday, Dec 31, 2023 | Art, Big Thoughts, Blogging, Confessions, Fun, Lists, Manifest, Source, Space, Spirit, Success, Word of the Year, Work, Writing |
1. Two Women – finish and send. Yes, I achieved this, sort of; Two Women is my “Grandma” project. She died this fall. It’s a project too close to my heart and spirit to be let go lightly, so I’m still holding it. Holding lightly.
2. Summer writing – unknown; clean studio/office. The summer writing project on which I landed was to finish revising the 16th century novel. But I didn’t feel like writing much, and instead had a summer of travel and adventure and caring for others and deeply wonderful restorative time in nature and with family and friends, none of which I regret. I’ve moved that summer writing project to this coming year—I plan to spend the next week working on revisions, and I have two farm writing retreats planned for this winter too. I also did clean my studio/office, and cleaned it again today (once every 6 months seems sensible!).
3. Farm writing retreat(s) – often! I “retreated” to my brother and sister-in-law’s farm three times this past year. Each time was wonderful, memorable, fun, meaningful, energizing, and productive. I was at my best last winter and spring, in terms of getting writing work done; this fall, I was in a bad space, too exhausted to do much thinking, and kind of crusty and brittle, as a person. I love my friends who come along, and I love that they come along and share this time and space and their creative energy (and kindness) with me.
4. Girl Runner film. I just received the option payment from a production company that hopes to make Girl Runner into a film. The director is a woman from Spain and we’ve met over Zoom to discuss her vision. So that happened! Contract signed, option out for the next 18 months (or so!).
5. Blog – ?? Well, I haven’t blogged much, the proof being in the posts. But I haven’t much felt like blogging, maybe because I haven’t had much that yearns to be said (in a public forum, that is) pouring forth from my brain. Is this healthy? I don’t know! But I do feel calmer and more content, generally speaking. Less agonizing, more doing. I like doing. The job-job give me a sense of purpose and usefulness, which seems to matter to me. (Side note: I have stopped trying to change what matters to me, instead recognizing and embracing it—and putting those values into action. Usefulness. Boundaries. Clarity.)
6. Marinate – all the feelings! It’s funny, but when I read this, I thought, wait, what? Marinate in my feelings? That sounds very goopy; but maybe the marinating has been softening me up! And maybe I haven’t marinated so much as acknowledged. I’ve acknowledged my feelings (emotions and/or physical sensations) in order to identify what I need to do—to help direct my actions. Instead of doing what I think I should do, I’ve been doing what I trust I should do. Trusting my gut. Trusting that my emotions are giving me valuable information. Trusting my decision-making. And giving myself permission to try something out and change as needed if it doesn’t feel right. I’ve found much more enjoyment in my emotional range through this experiment. Pride can feel pretty great. Crying in fury can be cathartic. Being loved is wonderful. Radiating care is joyful. Flatness is protective and sometimes necessary, and shouldn’t be ignored—numbness has emotional weight too. Etc.
7. WRDSB – experiment, experience, earn. This intention holds up nicely! I’m still here, on the job, learning and earning, experimenting, experiencing.
I haven’t written out “Carrie’s Projects – 2024 [insert word-of-the-year here]” … stay tuned.
Wishing you a wonderful new year of projects and feelings. Marinate!
xo, Carrie
Sunday, Sep 17, 2023 | Adventure, Art, Bicycles, Big Thoughts, Confessions, Exercise, Fall, Friends, Fun, Good News, Job, Kevin, Kids, Lists, Manifest, Meditation, Money, Organizing, Peace, Running, Sleep, Source, Space, Spirit, Success, Weekend, Word of the Year, Work, Writing, Yoga |
I’m about to start week four of my new job. It’s intense and lively and challenging for brain and body and spirit — and I love that. It is also consuming of energy and focus. And it’s what I wanted and needed, I feel that deeply. I thrive on friction and have sought it out in various ways, from kundalini yoga classes to filling my house with four children to taking on volunteer roles that threw me into situations with high learning curves and the reward of appreciation and adventure (think — soccer coaching, or co-founding and running the storytelling workshop).
Now I’ve found myself a job where I get paid to enter into a swirl of friction: activity, human interaction, conflict and attempts at resolution. Everything I’ve learned in my life leading up to this moment feeds my ability to thrive and respond with integrity and kindness (while setting firm boundaries) in a constantly changing, constantly interrupted environment of constant problem-solving. But it’s early days! I recognize that such jobs can also, over time, create calluses for protection and self-preservation, which outwardly can look like cynicism, burnout, detachment, depression.
So I’m testing out ways to build in channels for release, for rest, to make space for ongoing enjoyment.
NEED is my word of the year. Attuning to my needs has been such a helpful guide! What do I need to set myself up for success? Each one of us will need something a bit different — or a lot different. I’m relishing the opportunity to test out my needs and my ability to meet those needs, with the focus of the job as an anchoring point.
I need: healthy food and hydration; cardio; yoga and meditation; time with Kevin; balanced connection with my kids (meeting them where they’re at); the give and take of strong friendships; sleep and rest; friction and challenge; to learn new things; creative outlets; appreciation for my work; compensation for my work; a sense of adventure and discovery; to feel purposeful and useful; joy and humour; spiritual connection.
My new job meets the following needs (just by showing up, these needs are met! Amazing!): friction and challenge; to learn new things; appreciation for my work; compensation for my work; a sense of adventure and discovery; to feel purposeful and useful; joy and humour. I sense that friendships may develop through this job as well.
So what’s left out? What needs are not being met at my job and can I find ways to meet these needs in other ways?
Well, I’ve been biking to work — there’s cardio, and I’m planning to get up extra-early to fit in a 30-min run a few times a week on days when I don’t feel like biking. Packing myself good lunches and keeping a water bottle at my desk; plus cooking as therapy when I get home for work — there’s healthy food and hydration. Kevin and I do yoga and meditation together almost every day, first thing in the morning, last thing before bed, and we walk the dog most evenings — there’s time with Kevin, and yoga and meditation, and spiritual connection (at least to some degree). I reach out to friends by text (it’s a great way to stay in touch, especially from afar, and with kids too), and arrange times to meet in person, like a Friday after-work drink, or an early morning walk. Our family eats most suppers together (those living at home, that is). So a lot of the bases are being covered.
Rest and sleep — working on it! I’m aiming to leave most weekends and evenings relatively open and free. This means cutting back on almost all volunteer work. Cutting out activities that drain my energy, or that I simply don’t have time to complete.
I’m missing creative outlets.
I have two writing weekends at the farm planned for this fall — so that’s something. But what about daily creative connection? Connection to my writing self? What’s happening in that part of my self? I haven’t felt the urge to write, to start something new, or even to finish the novel project that’s underway. I’ve got a completed manuscript waiting for an editor to read it and reject or accept; touching that part of my life hurts, sometimes. Or I anticipate that it will be painful. Too hard. Unnecessary pain.
But writing and drawing bring me joy — I know that!
So I’m going to test out writing/drawing for 15 mins during my lunch break (first I have to take a lunch break, but this will be motivation!). Rest and restoration — much-needed to avoid burn-out. I’d like to make myself a list of 20 or so prompts that I can cycle through, for days when I’m not feeling inspired to get started (which is most days, these days!).
I’ll post some prompts here too (next time). Maybe you have a favourite prompt you return to? Let me know, please.
xo, Carrie
Lyrics in my head right now: “Life is a balance, you lose your grip, you can slip into an abyss…” J. Cole, “False Prophets”
Thursday, Aug 31, 2023 | Adventure, Big Thoughts, Current events, Fun, Holidays, Job, Lists, Work |
I’ve started my new job. It is in fact a different position than I’d anticipated holding; but a (nearly) full-time secretary position opened up at one of my favourite schools, and I applied, got an interview, and was hired in a matter of days. Like, just last week. So this is all very fresh and I’m knee deep in learning approximately a thousand new systems and codes and protocols, all while helping to get the school ready for teachers and students to return next week. Today, in the supply room, I purged a multi-coloured mash of plasticine that was full of toothpicks, for example.
My job has nothing to do with my career as a writer, in that it’s not a spin-off that builds on any specific skills or connections that come from being a writer (like my teaching did, and my work with the storytelling project, or even as a school librarian would); this is a different path, different trajectory. There’s very little overlap in tasks and duties. It’s freeing.
Back in June, I set a few goals that pointed toward a changing horizon. Softer, maybe, and calmer and gentler and as beautiful as the view across the lake from the sunset deck at my stepsisters’ cottage. The sky at sunset is always different but familiar, different but known, different if you take time to sit and savour it each evening. Otherwise, you might believe you’d see the same sunset and sky over and over again, and you might be bored by what you think of as repetition. But it’s not repetition, it’s texture and nuance and depth. It’s a groove, not a rut, as my friend Lisa says.
I’m coming to know (not just believe, but know) that enjoyment is in the moment, in living in each moment, your senses absorbing the beauty, resting in the moment, marinating in the feelings. Going with the flow. Getting into it. Like revelling in the colours and patterns and shifting light and sounds all around you, when you’re out for a walk around the block, or floating in a cold lake, or riding a bike.
Here’s what I wrote in my notebook, dated June 10:
If I want new goals, what might they be??
- To bike to work — to find a job that allows me to bike
- Permanent hours in a school I want to be in
- Regular massages
- Visits to the farm (writing retreats)
- Yoga
- Eating good food
- Travel experiences with friends and family
I am still in awe that I can bike to work now! The route is almost entirely on paths and separated bike lanes. I’m there in under 20 minutes. Pure bliss. And permanent hours—yes. At a school I know and care about, with people I know and care about—yes!
The massages are yet to be regular, but will be made possible by benefits.
Every item on this list is within reach, it’s within the realm of possibility (whether occasionally like travel or everyday like yoga and good food). Every item was chosen because it brings me pleasure. And I can do the things that make these goals possible. I’m just now noticing that on this list, success is measured differently (differently than I often measure it, anyway). I wonder whether I could set goals for my writing that are closer to these goals, above, more in line with a changing horizon. I need to sleep on it, let these experiences settle into my bones, know them inside out.
Always learning!
xo, Carrie
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