Category: Lists
Friday, Mar 27, 2026 | Art, Big Thoughts, Lists, Source, Spirit, Word of the Year, Writing |

Prompt – Day 30 – A journaling manifesto, prompt by Suleika Jaouad
I reach for the page like I am addressing an oracle. The oracle is my own hand, tracing letter shapes in a way that demands slowness, patience, craft, that organizes electrical impulses into shapes that speak of beauty, longing, love, loss.
I reach for the page like a lifeline. Give me news from the wilds of self, news I’m missing, can’t see, for all the humming noise in between, and the layers of self-protection.
I reach for the page like a friend, an old dear familiar faithful friend, who reflects back to me facets of my own being that I am reluctant or sometimes unable to see or appreciate.
I reach for the page like I’m practicing a religious rite. I rarely think anymore with fear about its blankness, nor fear of putting down the “wrong” thing, committing an error. Practice has disciplined me to accept and admire whatever appears — because existence, life, is a miracle.
I reach for the page as a tonic, to soothe my rage, or reframe it, recast my judgement in these softening lines and curves, so that it lives somewhere apart from me, and I am not denying or accusing it, but merely giving it a place to reside where its harm — the harm that is my judgement — may rest and not be wielded. I lay down my pain here, on the page, so that I may live more fully as I hope to in the world, with humility, with kindness, and without the imposition of my needs unexpressed and otherwise unknown to me. The page accepts all of these, uncovers and grants ease, soaks the wounds — my wounds — in salt water that somehow, by some miracle, lessens the sting while healing.
xo, Carrie
Monday, Mar 9, 2026 | Big Thoughts, Books, Library, Lists, Reading, School, Space, Teaching, Work, Writing |

What’s a library for?
I wrote this reflection last fall, as I was preparing to “retire” from my school library job to return to writing fiction full-time. I worked in the same library for two years, at a relatively small elementary school (about 275 students), with a relatively small collection (about 8,000 resources, mostly books). The school was small enough that I learned every student’s name, and their borrowing habits, reading levels, likes and dislikes. My thoughts on how the space was used, and what a school library is for, changed and expanded during those years, as I had the privilege of observing and experiencing how students and teachers related to the space.
A library is many things.
It is a room full of books, tangible resources whose information can indeed feel out of date almost instantly in a digitally connected world; but whose resources nevertheless belong to a technology that has persisted across centuries. Of all the technology in this room, almost nothing is older and more lasting than the book.
On the fiction / picture book side of the library, there are classic texts that continue to speak across the years to readers young and old. And new and contemporary writers and illustrators have contributed to diversifying the cast of characters and variety of stories and perspectives that reflect the makeup of our school communities here in Kitchener-Waterloo. The expansion of graphic novel publishing makes rich, complex narratives accessible to older readers whose literacy levels have been impacted by the pandemic. So — the library is its books and stories.

The library is also a compact between the borrower and the institution, which represents the goodwill and goals of the wider, civic community. In my experience, this is its primary value, which underpins all the other benefits of regular library-use in schools. The library is a collective civic resource. Every student in the building may borrow books to bring home, share with family members, and then return so that someone else can read them next. This creates a circle of responsibility and care. Borrowing and caring for a book is a tangible means of expressing belonging to a larger community. Lending a book expresses the community’s trust in an individual’s capacity to learn how to take responsibility for communal goods. It’s an offering on both sides of participation — and it’s a rare example of reciprocity in practice, in our education system. The stakes are relatively low. A book is valuable, but can be replaced, though not easily (budget restraints are real). So, time is spent teaching book care, reminding students of their responsibility to look after the books in their care, and underscoring the importance of sharing resources with others — in a library, we actually get to see how that works, and practice our skills at caring for a communal good.
To be honest, reciprocity was not the element that immediately jumped out at me when I started working in the library. But I’ve come to think of it as being revolutionary and foundational. If the medium is the message, a library book says: this belongs to all of us. And what does that message mean to you as an individual? How do you relate to it?
But also — what does that message mean to the wider community? I think this is where politics have come in, and the wider community may have minority objections to the content being offered inside the books themselves; content isn’t neutral, even if the technology in some way is agnostic.

What I especially appreciated about my role as caretaker of the books was that there were many opportunities for repair, literally and figuratively. I promised the students that they could tell me anything — baby sibling ate a corner, Mom spilled coffee, I ripped a page, I think the book’s at grandma’s, etc. — and I thanked them for their honesty and explained that I would do my best to fix what was broken. I celebrated every “lost” book that was found. Learning how to care for something means making mistakes sometimes. Owning up to a mistake and learning how it can be addressed, even if not fully repaired, changes one’s mindset, at least a little bit. (Maybe this also sums up my parenting philosophy: to become/be trustworthy, you have to know/believe that you are trusted … even if you haven’t quite earned that trust yet.)

Other elements of library life that have stuck with me include
— the opportunity to share stories with students, including mirroring back experiences for students who may not see themselves and their experiences reflected in cultural material often
— the opportunity to invite deeper discussion of real-life issues, concerns and experiences (death, holidays that others celebrate, peace, war, indigenous stories and values)
— the opportunity to create a peaceful environment in which students can rest their minds and bodies
— an opportunity to connect the resources in the library to the larger world on a regular basis with displays and story-time book choices and selections for teachers
— an opportunity to provide a weekly mini-field trip within the school, a special time for students and teachers alike to get a break from the regular routine
— the opportunity to provide space for creative expression, crafts, book clubs, library helpers, etc (though that proved a challenge given the time constraints)
All for now.
xo, Carrie
PS Writing fiction full-time these past number of months has been AMAZING. And I miss the students and the library a great deal. Both/and … I am learning to accept that to do something I love requires surrendering to it fully, and that means not getting to do other things that I also love. Choice is important, necessary, sometimes painful, and I’m grateful to have the luxury to choose.
Tuesday, Nov 18, 2025 | Adventure, Art, Big Thoughts, Fire, Lists, Meditation, Peace, Source, Space, Spirit, Work, Writing |

Today is the first day that I’m not going into an elementary school (a library or a school office) in about three years. It’s wild to be out here and not in there. I’ll miss the kids in the library. I’ll miss them coming in and basking in the light of my attention. To thrive out here, I need to be sure that my attention pours onto someone else, something else, every day.
Why give yourself away? Because it returns to you, tenfold. What you give returns. So know what you’re giving, give with honesty, give what is true to your experience, and what you’d hope to receive.
Dear school library, thank you for re-tuning my focus. Thank you for healing my heart and mind.
At the library: I’ve learned better boundaries, I’ve learned the value of structure in trust-building, I’ve learned the importance of recognizing what’s holding me back (so often a blockage in my own mind), I’ve learned how to seek what I want. How to ask—wait, is this what I want? Or—how can I improve on this process? what’s not serving us? how can I set us all up for success? I know that I am part of a community, I am part of the larger world.
There are things that I don’t want to return to from my life and routines before this job.
Looking back, I see my own self-pity. I recognize a tendency toward self-inflicted martyrdom. If I could change anything about my past self, I would excise the self-pity. Tell yourself the truth! That’s what I say to myself often, when I hear myself tipping toward self-pity. I could pretend that it’s other people stopping me from speaking my mind; I could pretend that I have to work a “real” job because of financial concerns rather than it being a choice I’m making; I could pretend that I don’t have the time to write; I could pretend that an artist can’t be a “good person” and that’s why I don’t want to be an artist.
But I am an artist. Many people are, possibly even most people. (And why this obsession with being “good”? Still trying to figure that out.)
An artist is someone who seeks beauty and wants in some way to interpret it and preserve it and share it.
I’ve learned that it works just as well, if not better, to share my art with kids, to pin it to a bulletin board, to ask questions, to witness others who have found a voice in small part due to my being there to listen.
I’ve learned that it’s okay to want to publish—it’s one way a writer finds connection with the larger world, but it’s a way, not the only way, and that’s often confusing and the experience of publishing can feel really disconnected from the effort and play and experimentation that went into a project. So I like to think of projects differently.
I learned that every day there is the possibility that I will be connecting with someone else, in some way that feels meaningful to both of us. I hope for that, out here too.
Unconditional positive regard. I hope to walk with this into the world, into relationships, to the best of my ability, and when I can’t or when I struggle: box breathing, 5 breaths; a walk in the wind; music and watercolours; notebook, 5 minutes, what’s on your mind?; go to the gym; find a repetitive menial task; or cook a homemade meal and hope for lots of takers around the table.
xo, Carrie
Thursday, Oct 30, 2025 | Art, Big Thoughts, Drawing, Fall, Fire, Friends, Fun, Job, Library, Lists, Peace, Sleep, Source, Spirit, Work, Writing, Yoga |

This is a not going to be a polished post. I’ve been creating an inventory of my interests, needs, weak spots, strengths, etc., in order to articulate, or even just grasp or glimpse what I want to be doing with my days and hours — at this particular stage in my life, this time of aging and flux. So here is a list of goals, the aspirations that I am able to articulate and maybe, with hope and support and gentleness and time, move toward. I’m going to name this list as being things that I want, even though it makes me feel distinctly uncomfortable.
I want …
… a fine life
… relaxation and contentment
… ample rest, a quick and nourished mind
… sweat, adrenalin, endorphins, breath, balance, physical exertion, core strength
… treatment of pain, and ongoing healing for mind and body
… to model and recognize other’s choices that honour: presence, generative actions, creative play, fun and humour, healthy practices and routines
… strong rooted lasting friendships, to be a good friend (by listening, walking with, caring for, giving space to, allowing to be); to let my friends help me too, be honest with them, share my fears sometimes
… strong healthy bonds with my children and other family members, no matter my role (as mother, daughter, spouse, sister, etc.)
… to live with creative bursts without floating into self-indulgence and disconnection, without being self-serving
… to be someone people feel comfortable and happy spending time with; to put others at ease
… to inhabit and build inviting spaces where people get to be themselves, feel welcome to be relaxed, to come and go, rest, laugh, talk, eat good food (as at the cottage); cry, laugh; feel so held and loved—this is aspirational, but I’d love to be that person for others
… to conceive of, surrender to, and finish ambitious projects (like novels) – for the joy of discovery day by day, and for the sense of accomplishment when all the threads have been woven together; for therapeutic reasons, and to explore what’s underneath and otherwise invisible and unknown and mysterious within my soul and body and the collective life force, because it feels necessary and relieving and cleansing and satisfying and good, and because writing is my way in, the practice that I’ve practiced more than any other
… to not behave like a martyr or fixate on sacrifice; surrender is a different beast
xo, Carrie
PS The watercolour is my version of characters from The Day My Mom Came to Kindergarten, written by Maureen Fergus with illustrations by Mike Lowery, which I read to classrooms in September. Most every week, I add a new character to the library’s story-time bulletin board – from a book we’ve read the previous week. (See below.) This is a practice I’ll miss and be seeking to replace when I move on from the library job.

Thursday, Feb 13, 2025 | Art, Big Thoughts, Library, Lists, Manifest, Meditation, Source, Space, Spirit, Winter, Word of the Year, Work, Writing, Yoga |

The creative life — what is it? Where does it live? How is it fed? These are my ever-questions, or, more accurately, fodder for ever-explorations and experiments. How does creativity squeeze itself into the gaps and cracks of every day existence; or is it so interwoven with every day existence as to be indistinguishable from it? Or are these formulations simply part of a greater whole? Creativity burrowing in gaps and cracks and spreading like moss or mold or weeds to inhabit the all of things.
There is no separation between my expressions of every day self and creative self. To exist in the world is to risk exposure, transformation. The risk of exposure is that it may harden me — the defended me — to rigidity or certainty, through fear. But the alternative seems riskier: without exposure to contradictory paths and ideas and ways of being, I become the most boring and limited version of myself, gazing into a self-reflecting mirror, defending what I see at the cost of real connection. To risk transformation is to risk becoming someone I won’t/don’t entirely recognize. But to try to stay the same is death, or zombie-hood, or cynicism, isn’t it?
I’m sorry, this is oddly theoretical. I wanted to write about practical steps, tasks, routines, choices. The actions that make possible the pursuit of beauty.
What if the purpose of life is to seek beauty?
Where do I find beauty? In order to seek it? And what do I do with it when I find it?
Beauty appears to me in so many forms, and in so many interactions. I know it by the delight it brings; or the tears. I know it by the way it changes time, softens and broadens it. Beauty is always available, and that is why every day existence is indistinguishable from the creative life, in my own experience. There are only a few rules (or considerations) to follow. Beauty happens in the living of it. It is naturally occurring and always present, but not always visible. It is easy to miss. Easiest to miss when distracted. Busy. Cut off from the world. The cellphone (standing in for our digital lives) has made it easier to miss altogether, or to confuse with a simulacrum. Beauty happens, too, in the mind that inhabits the body (not the mind that lives inside a screen). I’m not convinced that beauty happens here, on my blog, as I type these words, but this space allows me to reflect on its existence. I don’t know why I need to do this thing: this turning of one thing into another, this keeping of ideas and emotions inside the hard form of words.
But words — they’re not hard, not to me. They’re malleable and slippery and musical. They are the material of play — or one of the materials, and one of my most reliable. We dance together. Words dart under the surface and burst through it, carrying an image, a roar, a need.
To seek beauty, I …
practice moving my body in concert with my breath (yoga, meditation, gym-time)
invite play and spontaneity in every possible forum (bulletin board artwork, notebook scribbles, singing in the car)
surrender to the task at hand, no matter how menial (fixing books, cleaning the bathroom)
practice listening, tuck my phone out of sight and out of mind (coffee with my mom, walks with friends)
slow down, allow for space to open (speaking in front of a group, leading meetings)
practice humility by staying attuned to the needs of others (asking questions, looking into a child’s eyes)
fill my spaces with living beings (plants, children & their friends, dog, strangers, family, friends)
care for my body, challenge my mind, trust my heart, honour spirit (seeking a balance: to stretch & rest, write & read, socialize & connect, worship & reflect)
xo, Carrie
Friday, Jan 24, 2025 | Adventure, Art, Big Thoughts, Books, Confessions, Exercise, Friends, Fun, Girl Runner, Good News, Lists, Music, Organizing, Peace, Prizes, Publishing, Spirit, Success, The Candy Conspiracy, Weather, Winter, Word of the Year, Writing |

My to-do list for the next hour—
roast a pumpkin
write a blog post
Soooooo… the Canada Reads adventure is over for Girl Runner. It was truly lovely while it lasted. Here are the books that were chosen for the 2025 shortlist. Check them out!
I had advance warning that I wasn’t on the shortlist (call it reading the tea leaves; nobody reached out to inform me otherwise, but there were logical signs).
Ergo, my plan for “surviving” yesterday’s announcement (and I do say that tongue-in-cheek!), was to throw myself with gusto into my usual Thursday routine. I walk with a friend at 6AM, head to a pilates class at 7AM, spend the day at work in the library, come home for a bit of a nap and some laundry, then return to the gym for the evening with my daughter who is also a gym rat. We do weights, spin, and blissful slow flow yoga to finish it off, then come home to eat a late supper and completely unwind. I love this routine. It’s the only evening I spend at the gym, and the physical exertion helps me grind out my emotions about the week, empties my mind, and takes me deeper into my body, which connects me to the world. I feel very alive and purposeful on Thursdays. So I wasn’t worried about the residual effects of the announcement, in all honesty.
And then. My day took a turn. Literally.
Midway through our walk, my friend and I dashed across a busy street to beat the traffic, and I stepped in a pothole, turned my ankle, and heard a series of snaps and pops. Having turned my ankle before (playing soccer), I knew exactly what was going down. The walk home was painful and longer than we would have liked, but my friend entertained me with conversation and it felt okay to keep moving and putting some weight on that foot. At home, in the front hall, I briefly debated continuing to pilates class, as planned, and then a voice of reason spoke (strangely enough, it was my own voice, out loud), and I said, “What would I tell a good friend in this situation?” And I replied, “Do not go to pilates. Take off your boots and take care of yourself.”
So that’s what I did.
To summarize, that is how I spent yesterday. I took care of myself.
I booked off work, made an appointment to get the ankle checked, dressed in comfortable clothing, elevated the leg, iced the ankle, surrounded myself with reading material, snuggled with the dog, drank tea, did not do a scrap of laundry, and rested. A day on which I’d strategized to distract myself from potentially painful feelings became a day of reflection. And it was good. It was needed, I think.
For years, when I “failed” to achieve some goal, particularly related to writing, I’d be overwhelmed with shame, expressed like this: I’ve disappointed everyone. I’ve disappointed my publisher, my editor, my agent, my family, my friends, basically everyone who cares about me. Yesterday, this thought rose up, in ghostly form. You’re a disappointment. You’ve disappointed people [in this instance, by not making the shortlist of Canada Reads].
“That’s interesting,” I replied (out loud! As if talking to a friend!). “Tell me, assuming that’s true, what could you have done to avoid disappointing them?”
After a pause, during which I scrolled backward in time through all the choices that were mine to make regarding this particular “failure,” I said, “Not write the book?”
How funny that sounded.
“Maybe,” my wise interlocutor self said, “maybe you’re the one who is disappointed, not everyone else?”
Hmmm… And in that moment, I gave myself permission to feel disappointed.
Ahh. That’s what it feels like. It feels different from shame. It’s sadness, a big sigh, letting go of what could have been (the imagined version, of course, which is never the same as what is).
“What are you disappointed about?” my wise questioner asked.
And out poured my feelings of loss: I thought it would have been really fun … to get to experience new things, meet new people, have some interesting conversations, make new connections … add a little zing of adventure and the unknown into my comfortable routine.
“Yes. That sounds disappointing. It’s okay to be disappointed …. Did you know that?”
Maybe, in fact, I didn’t know that. Maybe this has been a valuable revelation.
It’s disappointing, but it’s not the end of the world, or the end of my career as a writer, of the end of anything, except this potential experience.
Relief and ease poured through me. I read the opening chapters of On Freedom by Timothy Snyder, learning about the German words for body: Leib and Körper, and feeling seen and known. (As I understand it, in Snyder’s reading, a Leib is a body that is alive, limited by mortality, yet free to choose; a Körper is a body that is dead, or seen and treated as an object by others or even by the self; there’s so much more to these ideas and as soon as Kevin got home from work, I peppered him with observations, which I tend to call “revelations!” As in, “I’m having a revelation!” Which happens far too often for them to qualify as such, see above; but that’s how I relish seeing things—as constantly changeable and unfolding and re-forming and illuminating.) Anyway… I also napped for awhile. My ankle ached and turned purple.
By evening, I was restless.
Today, I woke wanting my ankle fully healed. Revelation: healing doesn’t happen overnight.
Slow down, dear friend. Take it one step at a time. Literally.
xo, Carrie
PS If all goes as planned, the roasted pumpkin will be turned into a peanut stew by suppertime.
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