Category: Lists
Thursday, Feb 13, 2025 | Art, Big Thoughts, Library, Lists, Manifest, Meditation, Source, Space, Spirit, Winter, Word of the Year, Work, Writing, Yoga |

The creative life — what is it? Where does it live? How is it fed? These are my ever-questions, or, more accurately, fodder for ever-explorations and experiments. How does creativity squeeze itself into the gaps and cracks of every day existence; or is it so interwoven with every day existence as to be indistinguishable from it? Or are these formulations simply part of a greater whole? Creativity burrowing in gaps and cracks and spreading like moss or mold or weeds to inhabit the all of things.
There is no separation between my expressions of every day self and creative self. To exist in the world is to risk exposure, transformation. The risk of exposure is that it may harden me — the defended me — to rigidity or certainty, through fear. But the alternative seems riskier: without exposure to contradictory paths and ideas and ways of being, I become the most boring and limited version of myself, gazing into a self-reflecting mirror, defending what I see at the cost of real connection. To risk transformation is to risk becoming someone I won’t/don’t entirely recognize. But to try to stay the same is death, or zombie-hood, or cynicism, isn’t it?
I’m sorry, this is oddly theoretical. I wanted to write about practical steps, tasks, routines, choices. The actions that make possible the pursuit of beauty.
What if the purpose of life is to seek beauty?
Where do I find beauty? In order to seek it? And what do I do with it when I find it?
Beauty appears to me in so many forms, and in so many interactions. I know it by the delight it brings; or the tears. I know it by the way it changes time, softens and broadens it. Beauty is always available, and that is why every day existence is indistinguishable from the creative life, in my own experience. There are only a few rules (or considerations) to follow. Beauty happens in the living of it. It is naturally occurring and always present, but not always visible. It is easy to miss. Easiest to miss when distracted. Busy. Cut off from the world. The cellphone (standing in for our digital lives) has made it easier to miss altogether, or to confuse with a simulacrum. Beauty happens, too, in the mind that inhabits the body (not the mind that lives inside a screen). I’m not convinced that beauty happens here, on my blog, as I type these words, but this space allows me to reflect on its existence. I don’t know why I need to do this thing: this turning of one thing into another, this keeping of ideas and emotions inside the hard form of words.
But words — they’re not hard, not to me. They’re malleable and slippery and musical. They are the material of play — or one of the materials, and one of my most reliable. We dance together. Words dart under the surface and burst through it, carrying an image, a roar, a need.
To seek beauty, I …
practice moving my body in concert with my breath (yoga, meditation, gym-time)
invite play and spontaneity in every possible forum (bulletin board artwork, notebook scribbles, singing in the car)
surrender to the task at hand, no matter how menial (fixing books, cleaning the bathroom)
practice listening, tuck my phone out of sight and out of mind (coffee with my mom, walks with friends)
slow down, allow for space to open (speaking in front of a group, leading meetings)
practice humility by staying attuned to the needs of others (asking questions, looking into a child’s eyes)
fill my spaces with living beings (plants, children & their friends, dog, strangers, family, friends)
care for my body, challenge my mind, trust my heart, honour spirit (seeking a balance: to stretch & rest, write & read, socialize & connect, worship & reflect)
xo, Carrie
Friday, Jan 24, 2025 | Adventure, Art, Big Thoughts, Books, Confessions, Exercise, Friends, Fun, Girl Runner, Good News, Lists, Music, Organizing, Peace, Prizes, Publishing, Spirit, Success, The Candy Conspiracy, Weather, Winter, Word of the Year, Writing |

My to-do list for the next hour—
roast a pumpkin
write a blog post
Soooooo… the Canada Reads adventure is over for Girl Runner. It was truly lovely while it lasted. Here are the books that were chosen for the 2025 shortlist. Check them out!
I had advance warning that I wasn’t on the shortlist (call it reading the tea leaves; nobody reached out to inform me otherwise, but there were logical signs).
Ergo, my plan for “surviving” yesterday’s announcement (and I do say that tongue-in-cheek!), was to throw myself with gusto into my usual Thursday routine. I walk with a friend at 6AM, head to a pilates class at 7AM, spend the day at work in the library, come home for a bit of a nap and some laundry, then return to the gym for the evening with my daughter who is also a gym rat. We do weights, spin, and blissful slow flow yoga to finish it off, then come home to eat a late supper and completely unwind. I love this routine. It’s the only evening I spend at the gym, and the physical exertion helps me grind out my emotions about the week, empties my mind, and takes me deeper into my body, which connects me to the world. I feel very alive and purposeful on Thursdays. So I wasn’t worried about the residual effects of announcement, in all honesty.
And then. My day took a turn. Literally.
Midway through our walk, my friend and I dashed across a busy street to beat the traffic, and I stepped in a pothole, turned my ankle, and heard a series of snaps and pops. Having turned my ankle before (playing soccer), I knew exactly what was going down. The walk home was painful and longer than we would have liked, but my friend entertained me with conversation and it felt okay to keep moving and putting some weight on that foot. At home, in the front hall, I briefly debated continuing to pilates class, as planned, and then a voice of reason spoke (strangely enough, it was my own voice, out loud), and I said, “What would I tell a good friend in this situation?” And I replied, “Do not go to pilates. Take off your boots and take care of yourself.”
So that’s what I did.
To summarize, that is how I spent yesterday. I took care of myself.
I booked off work, made an appointment to get the ankle checked, dressed in comfortable clothing, elevated the leg, iced the ankle, surrounded myself with reading material, snuggled with the dog, drank tea, did not do a scrap of laundry, and rested. A day on which I’d strategized to distract myself from potentially painful feelings became a day of reflection. And it was good. It was needed, I think.
For years, when I “failed” to achieve some goal, particularly related to writing, I’d be overwhelmed with shame, expressed like this: I’ve disappointed everyone. I’ve disappointed my publisher, my editor, my agent, my family, my friends, basically everyone who cares about me. Yesterday, this thought rose up, in ghostly form. You’re a disappointment. You’ve disappointed people [in this instance, by not making the shortlist of Canada Reads].
“That’s interesting,” I replied (out loud! As if talking to a friend!). “Tell me, assuming that’s true, what could you have done to avoid disappointing them?”
After a pause, during which I scrolled backward in time through all the choices that were mine to make regarding this particular “failure,” I said, “Not write the book?”
How funny that sounded.
“Maybe,” my wise interlocutor self said, “maybe you’re the one who is disappointed, not everyone else?”
Hmmm… And in that moment, I gave myself permission to feel disappointed.
Ahh. That’s what it feels like. It feels different from shame. It’s sadness, a big sigh, letting go of what could have been (the imagined version, of course, which is never the same as what is).
“What are you disappointed about?” my wise questioner asked.
And out poured my feelings of loss: I thought it would have been really fun … to get to experience new things, meet new people, have some interesting conversations, make new connections … add a little zing of adventure and the unknown into my comfortable routine.
“Yes. That sounds disappointing. It’s okay to be disappointed …. Did you know that?”
Maybe, in fact, I didn’t know that. Maybe this has been a valuable revelation.
It’s disappointing, but it’s not the end of the world, or the end of my career as a writer, of the end of anything, except this potential experience.
Relief and ease poured through me. I read the opening chapters of On Freedom by Timothy Snyder, learning about the German words for body: Leib and Körper, and feeling seen and known. (As I understand it, in Snyder’s reading, a Leib is a body that is alive, limited by mortality, yet free to choose; a Körper is a body that is dead, or seen and treated as an object by others or even by the self; there’s so much more to these ideas and as soon as Kevin got home from work, I peppered him with observations, which I tend to call “revelations!” As in, “I’m having a revelation!” Which happens far too often for them to qualify as such, see above; but that’s how I reslish seeing things—as constantly changeable and unfolding and re-forming and illuminating.) Anyway… I also napped for awhile. My ankle ached and turned purple.
By evening, I was restless.
Today, I woke wanting my ankle fully healed. Revelation: healing doesn’t happen overnight.
Slow down, dear friend. Take it one step at a time. Literally.
xo, Carrie
PS If all goes as planned, the roasted pumpkin will be turned into a peanut stew by suppertime.
Friday, Jan 3, 2025 | Art, Big Thoughts, Chores, Confessions, Friends, Library, Lists, Word of the Year, Work, Writing |

Happy new year!
January 1, 2025 to do list
Yoga + meditation
journaling prompt + word of the year
walk with Nina
set up new laptop
I’ve been in a reflective, searching, yet celebratory mood. Starting on New Year’s Day, I’ve been doing Yoga with Adriene’s brand-new 7-day Prana series with Kevin before breakfast, after which we’re sitting in meditation for 10 minutes, focused on a short reading from Richard Wagamese’s Embers. After breakfast, I’ve been doing the Isolation Journals’ writing prompt (that one requires signing up and paying for Suleika Jaoud’s Substack newsletter, which I’ve been dipping in and out of for several years now). Such is the luxury of a full two weeks off!
I’ve been seeing friends, going to easier classes at the gym (yoga, pilates, and something called “total tone.”). For my 50th birthday, I gave myself a new laptop, which will make writing blog posts easier again (my old laptop, which I love dearly and have used for over a decade, has been struggling with updates, freezing, balking, lying down and refusing to get up again; it was time to stop asking her to climb mountains, or even to carry me on a flat path into town. I will put her out to pasture, with gratitude for all the books and art we made together).
I think that I’m struggling with writer’s block — that is my diagnosis. Oof. It makes me almost breathless to admit it out loud. It is a profound blockage and it is painful, manifesting in nausea, dread, anxiety that paralyzes my mind. I’ve tried shifting this block through a variety of means (including therapy). I’ve tried turning away from writing, declaring my writing-self toxic, comparing my relationship with writing to a dysfunctional or even an abusive relationship — all compelling and maybe necessary stories I’ve told myself. But not necessarily true or accurate. I’ve tried to bash my way through these blocks (they’re in the shape of books, by the way, unpublished manuscripts). I’ve tried ignoring them. I’ve tried re-envisioning my life without writing playing any part in it. None of this has shifted the dread. If anything, it seems to be intensifying, and my solution has been avoidance, an almost violent turning away.
Avoidance doesn’t work, you know it, I know it. If anything, it has amplifies, as the thing / sensation avoided seeps through the cracks into other parts of one’s life, or bubbles up in unpredictable and harmful ways.
So … and this is where all the reflecting and seeking comes in, I’d like to try something completely different. Something hopeful that does not ignore the problem, but names it — writer’s block — and also names the need to sit in the not-knowing. To sit in circle with what’s here, much of it beyond words.
In response to one of the Isolation Journals prompts, I wrote that I am afraid of becoming content, too content to want to create and make things; and that I want to be content. A circle that can’t be squared. On the first day of the new year, I chose my new word of the year, not long before my walk with Nina. I wrote down a few ideas — settle, free, ground … and then the word HUM arrived, without bidding or prior notice. HUM? I surrounded the word with associations, including “music” and “playful” and “hummingbird” and “energy around and within”. Nina gave me an association that popped into her mind: hum-drum. I found that ho-hum was there too. My initial response was, oh dear, not that! But I’ve been playing with hum-drum and ho-hum atop HUM, and I’m strangely, unexpectedly, contented by those words. Soothed.
Ho-hum is average, basic, dull; in my understanding of the state, so is contentment. Is that true?
When the kids were little, they would complain about being bored, and I’d wax on about “inner resources.” Find your inner resources, I’d tell them! I’ve been thinking about “glueing books back together,” which I often find myself despairing over, when bent to the task (it’s quite endless in the library — the glueing and taping and cleaning and shelving); a voice in my head says, this is my life? “Woe is me” thoughts. In these moments, I long for a bigger stage, for more authority, a bigger platform for my voice. And yet — what happens when I’m glueing books back together? My hands are busy and my mind is free to wander, daydream; the best kind of idleness. Off-line. Undistracted. Just me and my thoughts.
What if this work, menial and impossible ever to finish, is a gift? What if “glueing books back together” gives entry into a state that brings me into alignment with my inner life — nurturing and strengthening my inner resource through the practice of discipline, resistance to distraction, and attention to my own whirling, humming feelings and thoughts, sometimes uncomfortable, difficult to face.
Thoughts will come and thoughts will go. Flickers of dissatisfaction, of envy, and jealousy, yearning for a big stage and recognition; those thoughts grow in the garden of my mind, but in stillness and quiet, I know they aren’t me. My thoughts are not my reality. I don’t have to pick them up and carry them, or look through them at the world around me. I can observe their comings and goings as my hands do their tasks. And maybe in this ho-hum-ness, this hum-drum-ness, I’ll find a path back to peace with the not-knowing, again. Writing and revising require a person to exist in the not-knowing, to thrive there! Writer’s block is a state of intolerance for the not-knowing; a real terror arises. If I can practice being at peace with the not-knowing, maybe these books that I’ve written, that I love very much, won’t look like stones in my path, but like something else. Something I haven’t imagined or discovered yet.
xo, Carrie
Saturday, Nov 2, 2024 | Big Thoughts, Blogging, Job, Library, Lists, Manifest, Peace, Source, Space, Spirit |

The problem with not having a ton of time to write is that my mind is like an over-stuffed inbox, and when I turn to this blog, I could race off in any one of a number of directions. But it’s important to pick one. That’s the essence of writing a post like this—or a story, a nicely fitted piece of business. Pick one thing to write about, Carrie, just one.
Okay, then. I want to write about children and dogs, and how both are so incredibly attuned to the world before them, and the living creatures in it, including the humans approaching and passing. Have you noticed? How a toddler in a stroller or infant strapped to a parent’s chest will meet your eye and take you in, while their rushing parent is too distracted to do the same? And likewise, a dog on a leash will veer toward the human coming toward it. I like this—I don’t mind a dog jumping on me and greeting me. But the human holding the leash usually pulls the dog away—onward they go.
Children and dogs possess a superpower—they are present. They are exactly where they are.
I see this in the library, especially with the younger students who notice every tiny detail that has changed. When I read to them, they are alert to repetition in illustrations and in language, they notice the character who says nothing but appears on every page. More generally, they soak up the atmosphere, the air of the place they are in. If something sad is happening, they know. If the energy is fraught and wonky, they respond to that.
I love this quality almost more than any other human quality—the ability to be present and tuned in. I cherish it. When I’m with children (and dogs!), I can enter into their state of being too, at least for that while. And it’s okay that I can’t stay there—I accept the imperative of being a mature responsible adult who has her lists of tasks and duties, her memories of what went wrong, and her plans to set things right. We grow up, and our minds fill up. Like our inboxes.
It is a relief to set everything down, to tap the keys and say, here I am, this is where I am. I choose this one thing. And that is why I love to write here, when a seam of time opens in the day, and I feel called to remember who I am. Or record who I am, more accurately.
And who I am, just now, is a woman most grateful to be in the presence of children regularly, and therefore to be present herself regularly. It’s salve for the soul. It’s healing. It reminds me that connection is our most powerful need, as human beings, and that when we connect in person, face to face, when our eyes meet, we see differently. We know differently. (Or, I do. I shouldn’t assume and speak so generally.) When I am in the presence of others, I understand the power of connection to bridge vast divides and sew up wounds and heal and care.
I have other thoughts on other subjects, but today, I choose children and dogs, and our eyes meeting in passing. Hello, living beings. You are wonderful and I love you.
xo, Carrie
Sunday, May 26, 2024 | Art, Big Thoughts, Family, Fire, Job, Lists, Parenting, Peace, Play, Sleep, Source, Space, Spirit, Spring, Success, Work, Writing |

If all your dreams came true, what that look like, can you even imagine it? I recently had fun ruminating on this question with one of my children, hearing what their dreams would be. They wanted to do more things; I was thinking about doing fewer…. Because if all my dreams came true, I’d need several extra lives.
This is a perennial issue for me. Come to think of it, it’s how I approach a buffet — I spoon a little bit from every tray onto my plate till its overflowing and incoherent, as a meal. And that’s how my life feels, sometimes, too. Incoherent, as a life. I get it on a micro level — I’m going to taste all the things! Yay! — but on a macro level, it’s exhausting. So many things to taste.
Projects have coherence (and I love them for it!).
But life doesn’t, really. Life is a series of overlapping layers that can’t be peeled apart. I’m playing all these roles, different roles in different locations and spaces and relationships; but am I not always myself? To be sure, it’s a changing self. Hopefully a learning self. Why then, do I need to learn the same lessons over and over?
What values shape my dreams and goals, and my beliefs and choices?
Maybe I don’t even recognize these values as my own, much of the time. Maybe these are beliefs that run through my DNA or that I’ve accumulated through being a human in the world. Here’s a theory, or framework, I’m considering: that there are (at least) three pools of values from which I draw, and they don’t necessarily agree or support each other (or my decision-making).

One pool is represented by my Grandma Doris, and her lifelong belief that a person’s purpose is to serve, no matter who they are, or what their skills and gifts may be. She served the church, and God; and I might have warped this value into a more secular iteration, but there’s a big part of me that believes whatever I do must be in service to something larger than myself — serving the well-being of others, preferably humbly, quietly, and invisibly, in order to strengthen the community.

A second pool of values is represented by the somewhat amorphous but powerful North American cultural fever-dream of self-reliance, earning a living, and being rewarded monetarily for one’s labours. Though I’m less attached to this pool of values, it’s a bit inescapable — also inescapable (at least so far) is my fear of being unable to earn money, of not being qualified or capable of earning a living. It’s the fear of being unable to provide for my family and for myself. Come to think of it, this is more of a DNA-level value system too. Our beliefs about abundance and scarcity (represented through money) are passed down generationally. In any case, I harbour a fear-filled desire for security and independence. (Note: a life of service does not provide either security or independence, so this value is in direct conflict with the previous one; and also with the next.)

Which brings me to the third pool of values: my devotion to and trust in art and the arts. My relationship to this one is super-complicated by my fidelity to those other values, above. I’m filled with shame at my own attempts at art-making. I know that sounds terrible, and maybe judgemental. It doesn’t apply, however, to anyone else’s art-making; just my own. I value and admire those who devote themselves to a life of artistic pursuit. I envy them too. (Maybe I envy anyone who gives themselves unabashed permission to devote themselves to their art.) Truth is, I’m probably also romanticizing this life in a way that is childish because it is child-like—because it’s a value rooted in my own childhood, when I devoured books and had the nascent notion that I would be a writer too. I believed, as a child, that being a writer would mean, well, writing and writing and writing—I imagined that devotion would lead to reward, and that reward would simply be to become very fluent in the art of making beautiful things. Beautiful books, I guess.
In some strange way, I think the imagery has remained in my mind’s eye, stubbornly unchanged. I admired (and continue to admire) the element of the mystical, in any artistic pursuit. How it couldn’t really be explained to anyone else. It would be a calling. The thought of questioning it as a calling didn’t even occur to me, as a young person. Yet I’ve spent the bulk of my adult life questioning it as a calling. That’s been the ratty old tired old thread that’s woven its grey little self through my life as a writer—a question of faith, maybe. A lack of faith?
Or, a question of where I should be placing my faith, and what values to trust, and on which to build the foundation for this incoherent slurry of experiences I call life? Do I place my trust in serving a higher purpose, like God, or a church, or community well-being? Or do I place my trust in the ethics of earning a living, being independent, and not being a burden to anyone else? Or do I place my trust in devotion to the utter mystery of trying to shape beauty from fragments of experience?
Can and do these values fit together? The joy in building community connections with the necessity of earning a living with the inexplicable need (compulsion?) to make things up, to live these other lives through invention, imagination—imagery.
How does it all fit together?
In practical terms?
In the choices I’m making and the things I’m doing (and not doing)?

My obligations and my joys are mingled: the activities that I long to balance, the people I want to nurture and not to neglect, the beauty I seek to perform and hold in my hands. If I try to untangle the threads, or even to count all the points of connection to others and to the world—which are my labour and my love—I am overwhelmed.
Yet, it does make sense, too. I just take one step and another. I text one friend and another. I cook one meal and another. I read one book and another. I write one sentence and another. I hang one item of laundry on the line and another.
I’m seeking coherence to this grand brief project called life.
I may not achieve it.
But I hope at the end of it, my mind will remember and relive on repeat not fear, despair, shame, but goodness and love and a great deal of laughter.
xo, Carrie
Sunday, Dec 31, 2023 | Art, Big Thoughts, Blogging, Confessions, Fun, Lists, Manifest, Source, Space, Spirit, Success, Word of the Year, Work, Writing |

1. Two Women – finish and send. Yes, I achieved this, sort of; Two Women is my “Grandma” project. She died this fall. It’s a project too close to my heart and spirit to be let go lightly, so I’m still holding it. Holding lightly.
2. Summer writing – unknown; clean studio/office. The summer writing project on which I landed was to finish revising the 16th century novel. But I didn’t feel like writing much, and instead had a summer of travel and adventure and caring for others and deeply wonderful restorative time in nature and with family and friends, none of which I regret. I’ve moved that summer writing project to this coming year—I plan to spend the next week working on revisions, and I have two farm writing retreats planned for this winter too. I also did clean my studio/office, and cleaned it again today (once every 6 months seems sensible!).
3. Farm writing retreat(s) – often! I “retreated” to my brother and sister-in-law’s farm three times this past year. Each time was wonderful, memorable, fun, meaningful, energizing, and productive. I was at my best last winter and spring, in terms of getting writing work done; this fall, I was in a bad space, too exhausted to do much thinking, and kind of crusty and brittle, as a person. I love my friends who come along, and I love that they come along and share this time and space and their creative energy (and kindness) with me.
4. Girl Runner film. I just received the option payment from a production company that hopes to make Girl Runner into a film. The director is a woman from Spain and we’ve met over Zoom to discuss her vision. So that happened! Contract signed, option out for the next 18 months (or so!).
5. Blog – ?? Well, I haven’t blogged much, the proof being in the posts. But I haven’t much felt like blogging, maybe because I haven’t had much that yearns to be said (in a public forum, that is) pouring forth from my brain. Is this healthy? I don’t know! But I do feel calmer and more content, generally speaking. Less agonizing, more doing. I like doing. The job-job give me a sense of purpose and usefulness, which seems to matter to me. (Side note: I have stopped trying to change what matters to me, instead recognizing and embracing it—and putting those values into action. Usefulness. Boundaries. Clarity.)
6. Marinate – all the feelings! It’s funny, but when I read this, I thought, wait, what? Marinate in my feelings? That sounds very goopy; but maybe the marinating has been softening me up! And maybe I haven’t marinated so much as acknowledged. I’ve acknowledged my feelings (emotions and/or physical sensations) in order to identify what I need to do—to help direct my actions. Instead of doing what I think I should do, I’ve been doing what I trust I should do. Trusting my gut. Trusting that my emotions are giving me valuable information. Trusting my decision-making. And giving myself permission to try something out and change as needed if it doesn’t feel right. I’ve found much more enjoyment in my emotional range through this experiment. Pride can feel pretty great. Crying in fury can be cathartic. Being loved is wonderful. Radiating care is joyful. Flatness is protective and sometimes necessary, and shouldn’t be ignored—numbness has emotional weight too. Etc.
7. WRDSB – experiment, experience, earn. This intention holds up nicely! I’m still here, on the job, learning and earning, experimenting, experiencing.
I haven’t written out “Carrie’s Projects – 2024 [insert word-of-the-year here]” … stay tuned.
Wishing you a wonderful new year of projects and feelings. Marinate!
xo, Carrie
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