The last time I did this exercise was at the end of April (I’d just gotten my first dose of vaccine, and we were in full lockdown in Ontario, kids home from school, nowhere to go, almost all connections happening online). Anyway, at the end of May, I just forgot to check in, and by the time I’d remembered, it was the middle of summer. And now summer is over. Seems like a good time to take the temperature.
What felt good this month? At the beginning of September, we were still at the cottage. I was blissed out and unconnected from the “real world”; the re-entry back to school, children moving out, work commitments was steep, brisk, and sometimes brutal. But I’ve kept some important habits from the cottage days, especially habits of mind and routine. I do yoga every morning. And I’ve been establishing boundaries around my working hours, recognizing how important it is to say “this is a day for catching up on reading,” or “this is a writing week,” or “Sunday is for resting.” So it’s been a productive month. Best of all, I’ve been able to run regularly, and without pain. I do not take this for granted! I savour every stride. (Blog post on this to come!)
What did you struggle with? Changes, changes, changes. Kids growing up. How to be a supportive parent to teenagers. Plus the usual ever-needed inner work to address self-doubt, anxiety, fears. But I’ve been more deliberate about talking to a counsellor, journaling, and saying the hard parts out loud, and that’s helping. It also helped to listen to several recent On Being podcasts, including one with Stephen Batchelor called “Finding Ease in Aloneness,” where he talked about never being finished. That idea was oddly comforting to me. If I don’t have to worry about getting to some imaginary finish line, I’m free to enjoy the scenery.
Where are you now compared to the beginning of the month? I’m not at the cottage, but even here at home, I’ve been careful not to overload my plate, and I’m feeling relaxed. I have time to do the things that matter to me. I’m meeting deadlines. I’m taking concrete, practical steps to make certain dreams a reality. I’m cooking excellent homemade meals using fresh veggies from our CSA boxes. I’m reaching out to people who matter to me. Cases here in Ontario, and locally, remain low. I’m cautiously optimistic that vaccines and other measures are helping, a lot, and my outlook is: let’s enjoy what we’ve got while we’ve got it.
How did you take care of yourself? In so many ways! A highlight this month has been early morning back yard yoga with my friend Kasia (check out her in-person and online offerings this fall!). Am I binging on self-care? So be it. I’m calmer, kinder, more compassionate, and I see that daily in my interactions with my kids and others. I’ve been thinking that care / self-care really is a practice. It has the potential to extend into everything you do. For example, on this morning’s run, I passed a woman who was smoking, and my first thought was judgemental, pretty harsh and self-righteous if I’m being perfectly honest, something along the lines of you’d be much happier and healthier if you’d just quit smoking and try running; and then I thought, what if instead of this judgement, I poured out care onto this stranger, even just in my thoughts? What if I thought toward her, this stranger, you are worthy, exactly as you are. Oddly, it boomeranged back, and I felt kinder toward myself too. You are worthy echoed through my thoughts, for her, for myself.
What would you most like to remember? That I live in an imperfect country, on stolen land, where for 150+ years it was government policy to forcibly remove Indigenous children from their families to live in residential “schools” under the pretence of education, and with the aim of destroying family connections, and eradicating Indigenous cultures and languages (thankfully, these cultures and languages survived, which speaks to their resilience, to the depths of their roots). But the abuse, the cruelty, the deliberate ignorance, the greed, the evil … this is Canada’s legacy, too, as much as we want to imagine ourselves tolerant, prosperous, peaceful, and open-minded. Let’s be honest about who we are! The reverberations are ongoing. There’s too much to say here, and I’m not the one to be saying it, but it’s what I want to remember, every day, and especially today: the first time Canada is marking a National Day of Truth and Reconciliation. I’m home alone, thinking about what Canadians could learn, and how our country could be changed, even healed, if we listened.
What do you need to let go of? I need to let go of my fear of being judged. Of being wrong. Of getting something wrong. I need to accept that I will definitely, absolutely, guaranteed get some things wrong, especially when stepping outside my comfort zone. Okay. Exhale. I don’t want to live in my comfort zone. I want to be broken open, to see the world through others’ eyes, to connect, to learn, to care more not less. Oh how I hate doing something, anything wrong. But if I give in to self-loathing and perfectionism, I’m paralyzed. I’d rather try than hide.
PS I highly recommend taking the virtual tour at the Mohawk Institute Indian Residential School, which is facilitated by the Woodland Cultural Centre. It’s an eye-opening walk through the longest-running residential school in Canada’s history, located in Brantford, Ontario. (Or donate to them; the educational work they’re doing is heart-rending and invaluable.)
CBC Radio is also running programming all day today, so listening to Indigenous voices and stories is as easy as turning on your radio, or you can stream it online through the link.
“Little Things” with full cast; illustrations by Tarunima Mittal
Well, in truth I can hardly remember what happened yesterday, let alone these past few months, but apparently, during the blur of lockdown and walks around the block and waiting, a few remarkable things have happened, of which I’ve been a part.
The X Page Workshop is completing its season three run TONIGHT (July 7th, 2021) with a live performance on Zoom! Tickets are free and you can register to attend right up till it starts at 7PM. I am truly in awe of what’s been accomplished by this group in 12 short weeks … on a compressed schedule … in a virtual space … Live online means accepting that some unknowns are out of our control (like, should I start worrying about a massive thunderstorm that shuts off the power? Okay, just checked the Weather Network and it’s calling for light rain over that time); but we’ve done everything we can to prepare those elements over which we do have some agency. And I think that’s the key to life, isn’t it? Prepare, and also let go. Let it be what it will be.
And here’s what it already is:
Sixteen women from the community, writing, editing, and polishing their own original, personal story.
Rehearsing it, vocal coaching, staging it, practicing it in small groups and at home.
Learning framing, lighting, how to angle the camera, troubleshooting tech issues.
Negotiating with children and pets and housemates to create a stage on which to present.
Choosing photos, props, outfits, hairstyles.
Supporting everyone else on the team and in the cast with collaboration, creative ideas, presence, encouragement, cheers. Such generosity!
Not to mention all the behind-the-scenes work to create a slideshow, program, original artwork, cohesive script, extra rehearsal time, tech support, and clear communication to keep everyone rowing in synch.
And on a personal note, there’s more work in the works, for which I am over-flowing with gratitude. As soon as this project ends, I’ll be diving into revisions for my new novel, with a planned pub date of next summer. It’s called Francie’s Got A Gun, and I’m starting to believe it will be a real thing … but you can ask me again in a month or so, when the first round of revisions are due. I plan to dive deep and stay deep till that work is complete.
I’ve also received a second grant toward the project I’m working on with my grandma. Much of the research is complete, and writing has begun; but I will be setting it aside temporarily to finish Francie. One thing at a time. One big project at a time, anyway. (I think I can keep cooking dinner and fetching veggies and doing yoga and other good summer things.) At times, it feels like I’m half-asleep, working in slow-motion, digging my way through deep tunnels, burrowing into what seem like dead ends, and then I surface and wake in wonder at all that is being accomplished, even if the pace seems whimsical, even if I lose some of the good stuff underground. I don’t know how much time I’ll get in this life, but I hope to use it all up, and make (and discover) some beautiful things along the way — ephemeral as a performance, strong as a connection, life-giving as a community, sustaining as a story, well-told.
Hope to see you tonight. And if not there, then somewhere, sometime, virtually or in real life, soon.
artwork by Tarunima Mittal
For the past three years, I’ve been a part of a storytelling project that aims to foster connections between immigrant and refugee women in our region and the local arts community. The multidisciplinary workshop is named after the Lynda Barry writing exercise we use to find our way into the writing process: The X Page. Over twelve weeks, a group of women meets to write and revise original stories, collaborate on animating these stories through performance and artwork, and finally, to perform the stories for an audience.
This season, we’ve been transported by necessity into a virtual space, which has nevertheless felt like shared space, with room to explore, make connections, to listen, laugh, cry. For me, that’s the key to the whole project: to get to be taken inside someone else’s world, to hear what matters to them, the “little things” they’ve kept or lost along the way, and the themes to which they find themselves returning.
Lynda Barry’s exercise opens many pathways to the heart.
The trust involved in this process is immense. Each workshop session, I’m filled with gratitude for everyone’s efforts, kindness, generosity, and presence. This year, I’m working as the project’s coordinator, which involves me in almost every aspect of behind-the-scenes planning. We are in the homestretch now!!!! The performance will be live on the evening of Wednesday, July 7th, 7PM. Mark your calendars, register to attend (tickets are free, but registration is required), please come and please share news of this workshop with your friends.
The stories are beautiful. The art is beautiful. The connections are beautiful.
We chose the title “Little Things” for this season’s performance because the stories revolve around seemingly small moments, singular scenes, objects that have been kept and carried across borders, or lost along the way; and because even a little thing — held, cherished, and shared — is imbued with depth, meaning, promise, truth.
A story is a little thing. An offering. It is an invitation. Listen. Here I am. Here is something I’ve kept all this time, that matters to me, that I’ve carried all this way; do you see, do you understand? A story is a powerful little thing. Powerful good.
Inquiries for the universe…
A few years ago, after returning from a three-week writing residency in France, I put an idea out into the universe: hey, universe, could you send more cross-disciplinary collaboration my way? I’d worked with a wonderful actor / writer / translator as part of the residency, and both of us hoped to find a way to create together again. The universe didn’t align for the two of us to reconnect, though we tried; however, as so often happens, another door opened. In fact, a few different doors, one leading to the next. The first was that I began spending several mornings a week with a young woman who had recently come to Canada with her husband and children; she couldn’t get into a language program, so I volunteered to help her with some English studies. Really, what I remember most about those mornings are our conversations. I realized that my neighbourhood, my work, my friend group, even my church was its own bubble, a comfort zone, and pretty homogenous; and that I had a strong desire to connect with people across the possible barriers of language, religion and culture. The idea for The X Page storytelling workshop grew out of this friendship.
And lo and behold, The X Page became a forum for cross-disciplinary artistic collaboration, as well as new friendships and connections. Our third season starts this week, and will happen entirely online. We’ve adapted, but the goals remain the same: artistic collaboration and exploration, and cross-cultural conversations and connections. It genuinely feels like I sent an idea out to the universe, and the universe answered.
Today, I’ve woken with another kernel of an idea: Hey universe, could I expand on the X Page workshop somehow, to make its goals available more broadly, to many more people? Here’s the spark: Before drifting off to sleep last night, I read a New York Times article about an Australian community-building concept called “The Shed.” Apparently, these “sheds” began as retreats for retired and out-of-work men, and only recently have women started their own “sheds.” The story is about women taking over part of an unused school building; their shed is run by volunteers who are also participants, and it’s a mix of socializing (playing games, eating together) and crafts/ skills, like sewing, painting, gardening, cooking, singing in a choir. It’s a mix.
When I woke up, I was still mulling over the idea of “the shed,” which sounds a bit like a community centre, but which also seems more ground-up, or holistically invented and sustained.
It’s also all very post-pandemic, and impossible right now: gathering together, in person. But hey, universe: is there something here? What do you think? Maybe it’s the idea of a shared project, like “the shed.” Maybe it’s the fact that it’s free for all. Maybe it’s the concept of having space for a variety of activities, which I’ve found makes connections across barriers easier. I’m feeling this rather urgently right now: somehow we have to find ways to make more connections, especially outside of our bubbles, in order to nurture our sense of collective care. We’ve got big urgent crises to cope with. We need to find ways to have difficult conversations, and common ground. Social media does not work for these purposes; it seems almost designed to push us to greater and greater extremes. Belonging comes from something else, I’m convinced of it—outside of algorithms that fail to surprise us, that try to sell us more stuff, and that compete for our attention by exploiting our emotional weak points.
My attention is invaluable. So is yours. It is our time here on earth. It’s what we’ve got to give.
So if you’ve spent a few minutes of your attention reading this post, I send you immense thanks. And to the universe, I send this flicker of an idea: in what ways can I deepen my involvement in building community and connection on the ground, in the real world, both now and whenever we can meet in person again?
Yesterday afternoon, I set out solo in the sunshine. I love the people in my house and I love my house; yet the need to escape was powerful. To move.
On the busier sections of path, snippets of conversation floated past:
“The single-best way to leave a legacy, guaranteed, is to have a lot of children—” (Spoken by one young man to another, both wearing sunglasses, coming toward me on the trail.)
“Actually, I had a bit of a set-back this week. My tennis friend called and said ‘I have bad news….'” (Two women crossing my path diagonally.)
The sun was so warm, I took off my scarf and hat, unzipped my jacket.
On the quiet stretches of path, I told myself stories about who I wanted to be, who I remembered being. Who knows what a calling is anyway? I miss interacting with people. I miss working with students, I miss coaching. I said this out loud, so I could really hear it.
I listened to an On Being podcast three times yesterday, while mixing and kneading bread dough, doing laundry, searing a small roast, chopping veggies (though not while out walking): Krista Tippett’s conversation with Ariel Burger. I listened and listened and listened, trying to absorb the wisdom.
Do not let anyone be humiliated in your presence.
It sounds very basic: a recipe for being a witness, not a spectator.
I wondered what to do if the person being humiliated was yourself; what then? (The podcast does not discuss power.) I see people who are hurt and wounded by their interactions with systems designed to crush and humiliate them, hurt by people acting within those systems, and I think: what protection is there against this cruelty, injustice? We are asking too much of individuals to fight for themselves, by themselves.
Maybe that’s the power of witness? If you can, if you are able, be a witness, a true witness, and do not let anyone be humiliated in your presence.
Be a blessing.
Be a blessing? How? Alone in my studio, writing stories? With my family? Reaching out to friends?
We are also called to be as strangers to each other, to recognize and acknowledge that others can and will surprise us, if we allow them to. If we approach each other (strangers, family, friends) neither from a place of fear, nor from a place of over-familiarity, what will we learn?
To be a blessing is to push against, as well as to meet. My ideas, experiences, perspective, beliefs will not match up perfectly with yours, no matter how we might wish it. Unity is not conformity.
The divine in me sees the divine in you.
But you are not me. I am not you.
To be blessed is to be given something to carry. A blessing can be heavy. It can ask a lot of the other, the one who is seen. As a coach, as a teacher, as a parent, what I hope to communicate is the deep value in trying; not striving, necessarily, it doesn’t have to be so strenuous; trying. To say: I tried, is to acknowledge your own effort. To say: You tried, is to see someone else’s, to name it.
There’s a lightness to trying. There’s acceptance that trying doesn’t always lead to success. There’s room for surprise. Experiment. Consider. Be blessed. Leap. What if you try and you discover something different, something unexpected, something you weren’t looking for? Isn’t that wonderful too? To try is to leave room for curiosity.
Today was Kevin’s birthday. I picked up smoked salmon and bagels for a birthday brunch, and stopped by Mom’s on the way home to surprise her with a donut. She thought up the most lovely birthday surprise for Kevin — books delivered from Wordsworth. I wish my worries for her could be solved from within (myself, I mean). Looking at this drawing now, I can see exactly what I did wrong when drawing the stairs! It makes me happy to see it. Then I might see it differently when drawing stairs next time. (Chairs are another struggle …).
This drawing is based on the animation for Marie Howe’s poem “Singularity,”which features tea cups. I sent it to my word group for today’s moment of pause, during our tea cleanse. What if our molecules could remember when we were one? This morning, on our church’s Zoom call, my older daughter spoke movingly, and it sparked something in others, and things felt, briefly, hopeful.
Ugh. I hate everything about this drawing (almost everything). I spent today working on the first of two grant applications — painful writing. I’m tired, but that’s not the problem. The problem is a chronic pain issue that flares from time to time; like now. I drew a sad and ugly figure staring blankly at her cellphone, and then began to add in other tiny versions of me, trying to help the blue woman, soothe her, sit with her, check in on her. Plus there are those weird green legs lying on the floor. The whole time I was drawing, it felt like an argument with myself.
While waiting at the back of a long line outside a lab, I saw a woman break down when it was her turn to enter the building, and nurses from inside came out to help; I was too far to figure out what exactly was happening. The woman in front of me, who had come on her lunch break, finally gave up and left, she said she couldn’t keep waiting and waiting. I thought of her, for some reason, while doing kundalini this evening; it’s so novel to speak to anyone outside my family. I hope she’ll get in quickly when she goes tomorrow morning.
I took notes at an X Page meeting on Zoom this afternoon to plan for the smooth running of our spring workshop (season 3!!). I looked crusty and ancient on the screen. CJ forgot to do his piano lesson (also online) because I was in the meeting and wasn’t available to remind him. Instead, he was watching soccer highlights with Kevin in the living-room!! He was very sad when he told me he’d forgotten, just before supper. I sent a message to apologize to his piano teacher and she offered to do a lesson with him tonight. After drawing this, I was glad I hadn’t quit the project on Monday. (My plan is to review month-by-month, rather than committing to a particular length of time in advance; I think I’ll know when it’s served its purpose.)
I’m doing a lot of kundalini this week. I’d gotten a half-start on this drawing just before this evening’s class started, and while meditating, I kept thinking about what I wanted it to express. I spent this afternoon continuing work on grant-writing for this project I’ve started with my Grandma. In this drawing, I’m a ghost in the room, a time-traveller, observing, imagining a scene from someone else’s life — which never happened, mind you — but now feels as though it is real (to me).
I asked my younger daughter if I could go with her on her lunchtime dog walk. I haven’t been out during daylight much this week. There was a big snow storm last night. My older daughter went out and shovelled out walk. I worked on grant applications and X Page stuff all day. Never napped, though the hope of a nap was what got me out of bed this morning. Too much sitting. More kundalini tonight.
This is a visualization of my word of the year — SOURCE. It’s a mysterious word. It points to being at the origin, and to being inexhaustible, I can return again and again, drink of it, seek it, it refreshes, restores. I had a vision during kundalini last night of SOURCE as eternity, as the place from which I came and to which I will return. It was soothing. Today, I’m weighing another volunteer opportunity that’s arisen. I like being asked to serve. I feel most at home when volunteering; and I miss that from my soccer coaching, for sure. But any commitment needs weighing. I won’t commit unless I’m all in.
Last night at dinner, I asked how everyone was doing right now. Our eldest said it’s fine, but it’s boring. Every day is busy, he said, and passes quickly, but it feels the same. And I agree. And therefore, I see the usefulness of this daily cartoon project is its ability to capture, succinctly, visible to the eye, proof of tiny fluctuations within the sameness.
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