Category: Morning
Wednesday, May 13, 2026 | Art, Confessions, Morning, Poetry, Spring |

What if I told you that I was writing poetry again?
Poems have emerged in bursts at particular times in my life. Feast or famine. I began writing poetry in my teens (as many do!), when my emotional life was overwhelming and huge with feelings. Poems gave me a voice for this underlying darkness and fear amidst disruption and change. I was also quite bored and restless. I wrote poetry in the margins while taking notes during many a class, through all my degrees. In my last year of undergrad, I wrote with extremely disciplined pleasure and relief almost every night before bed, in a stream of consciousness style that doubled as a journal. These poems were typed onto my primitive laptop with my eyes closed, and kept in files on discs now defunct. A few poems were published during this period.
Then I got a job and got married. My attention for poetry drifted. I was writing short stories, and novels (or attempting to).
I was in my late twenties, with two small children, when the poems returned. I told myself it was because there wasn’t time for much else. Maybe that was true, though maybe, too, the poetry paired with my boredom and restlessness, the tedium and repetition of pregnancies, nursing, the care of infants and toddlers, the minutiae of preoccupations. But my aspirations had changed from my teenaged years. I’d published a book of short stories. I wanted to publish more—why not a collection of poems? Over several years, I added and subtracted from a motherhood-themed manuscript, landing on the title “Famous Love Story.” While a few individual poems were published, the manuscript never found a home, which at that time I believed was an indication of failure. (As if seeking images, playing with language, searching for meaning, could ever be a failure!) But. That was where I was. I wanted, in my thirties, to find expression for my ambitions, I wanted to accomplish things, publicly, as a writer. I returned to stories and novels. I didn’t write poems for many years (except when responding to prompts along with my students, during the decade that I taught creative writing—late thirties through most of my forties.)
Now, I am in my early fifties. Has poetry returned to me? It is quite a thrill, and I haven’t wanted to jinx it or break the spell—but these past few months, I’ve found myself writing poems, almost daily. It’s a quiet time, dormant, a late spring, and maybe I am again restless and a bit bored and filled with big feelings. News will come and time will shift the ground beneath my feet, but the now is what’s holding me, occupying my attention, and maybe that explains the appearance of poetry, again. The more I write, the more I loosen the rules for myself, invite what’s underneath to spill forth and speak for itself without guessing at or trying to control what it’s here to say. I write by hand in my notebook, using a prompt (often dreamed up on the spot), and afterward, after the free flow, I try to discover a shape or thematic thread in the words and phrases, like gleaning oats or holding out a divining stick.
Anyway … here’s today’s prompt—What if I told you?—and one of the poems that followed.
xo, Carrie

What if i told you?
What if i told you that this morning, when i was walking to the gym, i was hoping that the blossoms had not been blown off the crabapple tree in last night’s storm?
What if i told you that the sky was bright, between bouts of rain, shiny like polished pewter, and i happened to arrive at the intersection just before the train glided past on its quiet path and i waited to cross, knowing i was late, and still when i reached the crabapple tree, still with blossoms intact and deep pink and fragrant on the wind, i slowed and stopped beneath its canopy?
What if i told you that it was like i knew when i looked down to the wet grass there would be a particular small bloom on a stem, broken from its branch—just one—and i would bend to pick it up and breathe it in, as if unhurried, as if i had all the time, all the time?
What if i told you that i carried the bloom by its broken stem across the street, against the light, past the closed storefronts, and into the gym, and placed it on the laces of my running shoes, set with all the other pairs of shoes on the rack, to keep?
What if i told you that by the time i’d walked upstairs to my class i’d forgotten about it?
What if i told you that when i returned, awake and damp with sweat and endorphins, i both saw and remembered the bloom in the same moment, there on my laces, like a gift, a gesture, an honour, and i held it in my fingers with soft pride and delight, hoping others would see its delicate pink petals, and share in this accidental delight too?
What if i told you it was raining again, and cold, and that the wind came at me with such force that as i approached the tree again its fragrance rushed to me, and though the sidewalk was covered in individual petals, and though I looked in the grass, there were no more fallen blossoms on snapped twigs to be seen, just this one that i held to my nose to breathe its smell over and over till i couldn’t distinguish its scent?
What if i told you that i adore you?
What if i told you that my heart has spent its love on blossoms and that i wait each spring for this exact moment of brief dark pink bloom, so that when it comes i might be prepared to stand beneath its beauty?
What if i told you that all the months in between that fill a year are themselves quite marvelous or could be, yet this one tree is what i wait for, this one tree is itself my memory and all that i could ever hold, or bear to hold, or wish to hold, of my love for you?
What if i told you, what would it change?
Monday, Mar 23, 2026 | Big Thoughts, Confessions, Manifest, Morning, Organizing, Source, Spirit, Word of the Year, Writing |

Day 80 – Prompt – Lament and Confidence paired with Erase Poem
Excellent sermon at church yesterday, so absorbing that I didn’t even get my notebook out to entertain myself. We had a guest speaker, a woman who co-owns a local cafe (and is also a pastor), and I felt what it would feel like to see myself more often reflected at the pulpit. Also, she fully owned how much she loves preaching, speaking, having a microphone — so refreshing. And her sermon, on lament paired with statements of confidence in the Psalms, was thought-provoking yet spacious. I had time to reflect on my own choices, tendencies, hopes, struggles to communicate.
I thought about how often people are just waiting to be asked about themselves — how good it feels to get to tell your story. I have to believe it’s that power that fuels the X Page Workshop, and will translate in my absence (I’ve bowed out for this season, as I’ve taken on a heavy caregiving role in another part of my life).
It’s hard to confess to my own limitations; how easily I become overwhelmed; how much I don’t do right now, or seem incapable of doing; how very often I go to the gym to escape, by which I mean to glimpse my ability to endure, because my mind, my emotional capacity feels exhausted. It ain’t pretty. This is my lament.
What is my statement of confidence that sits alongside my lament? Truthfully, since “retiring’ in November, I’ve been hyper-disciplined and focused and I’ve finished this next draft of Begin and I think the novel is special, magical, and writing it has brought me so much delight. Talk about escape. Somehow, sharing the joy of reading and books with children these past few years restored my own faith in reading and books. I’d become cynical and bitter, I’d lost my sense of purpose. The library work gave me a path forward. In my statement of confidence, I declare: I’ve thrown myself headlong into writing because stories matter.
I declare gratitude for the gift of creative energy, the gift of another version of escape. And I pray for more belief, more trust that purpose and meaningful expression can be found through writing. I pray for courage. That my steps are guided by what matters. So that my inner life and hopes can meet my outer actions with love and confidence.

Erase Poem (my version = Circle Poem)
I felt it would feel reflected, owned, spacious
I had time, tendencies, struggles, your story
I have to believe in my absence, confess
I didn’t simply shut the door
This is my lament —
Roles anoint themselves
Bad feelings, self-destructive ways
Disappointment at not being wanted
Confidence sits with sharing delight
A prayer for more belief! For courage!
Hopes meet actions
Hope for life ongoing.
Stay.
xo, Carrie
Wednesday, Jan 21, 2026 | Art, Big Thoughts, Drawing, Laundry, Meditation, Morning, Peace, Source, Spirit, Winter, Writing |

Another day, another prompt. Day 21 — “Is there a moment when your mind’s chatter quiets? What do you notice then?” This prompt is about quieting the thinking mind. I wrote while visiting my mom’s apartment this morning.
How do I turn off my thinking mind? Actually, I’m an expert — I’ve learned all kinds of strategies by necessity, because writing doesn’t thrive when thinking, if thinking is equated with panic or rumination. Thinking seems like the opposite of trusting, of going with the flow. Thinking spirals. To turn off the thinking mind, you need to get what’s inside, out — by drawing, sketching, making music. Even talking is not the same as thinking.
When I’m quiet and listening, there’s tone, there’s atmosphere, sensation, a lot of valuable communication expressed beyond words. Am I thinking, then? “Lost in thought” — that phrase expresses wandering in interiority. How different it is from being “absorbed” — when I am absorbed in a task, in an experience, the world is there/here and my attention and awareness is heightened.
As practices for quieting the thinking mind, I like meditation that focuses on sensation. And I like my friend Emily’s observational meditation, too, that breaks down what’s seen into descriptors that don’t name the thing itself. So that tree outside Mom’s window becomes a spiky set of fractals growing from an inner stem, tiny spikes on larger spikes, dark green prickles, cones in some of the crevices where the branches part like arms held up or legs spread, and the spears are topped with crusted white gatherings, hardened flecks come together to form lopsided bolls, dollops, all different shapes and sizes, clinging fast to any outspread surface, and in smaller tighter balls collecting on inner protected crevices.
Maybe? Was I thinking when I wrote that? Yes, of course, but I wasn’t spinning. I wasn’t entirely “I” either. I was observing closely, without weighing the value of what I was seeing, and that’s a state that feels unselfconscious, and self-sustaining, satisfying. I am sustained and occupied in this observational state, and being alive and in my body is so easy. The task is easy too. It is very relaxing. It happens quite often to me, that I enter into this state, or find myself in this state of relaxed attention, maybe because of all the practice. This is the state in which I write — anything. Including this.
xo, Carrie
Monday, Jan 19, 2026 | Art, Confessions, Current events, Family, Meditation, Morning, Source, Spirit, Word of the Year |

Day 19 prompt – listening to what the body has to say
Hello Body, I am listening.
Carrie, I need you to know exactly how tired I am — no, not exactly, that is a term you would to measure something that wafts and flows and defies the work of measurement. I am tired. I keep drifting, sliding sideways into sleep but you don’t seem to notice or read this as a warning. You think — oh, body just needs more stimulation. My God, I am so stimulated that I only relax when — no, I do not relax, I fall, I slip, I slide. And furthermore, I am not “I” the way you see seem to think of it, or us. I am we, multiple, flowing, shifting, changing.
So yes, hard to read.

But we send out signals, like falling asleep sitting upright as soon as the mind eases its grip on us. We do what we can to support you (you?), we will hone our muscles and suffer and quake and we can endure a great deal of pain in support of your causes and whims —no, that’s too harsh.
We are doing our best to please you (you?), to relieve you (you?). Can you relieve us? Feed us. You seek to control us, deny us, mete out pleasure in tiny doses lest we become overwhelmed and greedy, and sink into — what? Bliss? A morass of nothingness?

Let’s be friends. We like to breathe and sweat. We like ever so much to stretch and breathe too. But we are tired, tired, tired. Give us leave to change. Will you let us age and spread? Will you let us fail you and not call it failure? Can we be kind across all spectrums of experience and sensation?

Things change, no matter how hard you push to hold on.
I can give you (you?) pleasure and rest. Trust what’s rising. The body knows how little time it has, how precious and advancing the hours. But also how much time too — the body is not begging for accomplishment. The body will luxuriate in sensation, give us leave to show you how beautiful you are in this world of beauty and loss.

Body, I am, Body, we belong to, we know, we are made of beautiful loss.
xo, Carrie
PS I’m in the middle of a 30-day series of journaling prompts from Suleika Jaouad. This was today’s outpouring. I’m also using my reorganized studio space for a daily drawing ritual, which includes a very quick sketch capturing one moment and one phrase from the day; a word for the day (usually taken from my daily journaling); and a sketch using a photo from today’s newspaper, in pen and coloured with water colour markers. It’s been a tough start to the new year on many levels and from many angles, and this studio, completely reorganized during the final days of 2025, has been my bliss, renewal, and recovery.
Monday, Mar 27, 2023 | Cooking, Dream, Family, Fun, House, Kids, Lynda Barry, Manifest, Morning, Parenting, Play, Source, Space, Spirit, Success |

Need to pack up for class and head to campus, but also wanted to write about … well … a list of things too long for one post, so to boil it down, I’ve landed on an image that’s making me grin.
Saturday morning, woke to a smell of someone cooking something in the kitchen. Went downstairs in my pjs and found three teenage boys, none belonging to me, making pancakes by committee, no lights on but the stove’s fan was going. An avid discussion was underway on when exactly to flip, were there enough bubbles, and was this first pancake cooked all the way through, turning to me to ask, what did I think? The pancake in question was definitely not cooked all the way through.
My son, their host, they told me, was still asleep. We laughed about that.
They didn’t need my help or advice, I could see, so I assured them that the pancake that wasn’t quite done wouldn’t kill anyone if eaten with maple syrup, and I continued on to the living room to do some yoga.
This image might represent the peak of my parenting joy, the pinnacle of any parenting success I dare claim. My children’s friends feel at home in our house! The pandemic temporarily robbed us of this rare and fleeting delight. My youngest is about to turn 15. I know this too shall pass, but I won’t grieve it while it’s happening, I’ll just make a note of its existence — here, and in my mind’s eye.
There are moments when one’s actual happening life feels fully integrated and aligned with one’s intentions and beliefs. This was that. (And other moments this past week, too, but this is the easiest to write about in a compressed snippet of time.)
xo, Carrie
Monday, Feb 20, 2023 | Adventure, Art, Big Thoughts, Blogging, Current events, Fire, Fun, Manifest, Meditation, Morning, Peace, Poetry, Source, Space, Spirit, Success, Teaching, Work, Writing, Yoga |

I’m attempting to post here about once a week; but that is not always possible. There are weeks when I prioritize writing in my notebook over writing publicly if I have some moments to spare; or lying on the couch and reading a book. Setting priorities is becoming a habit, of necessity. Am I filling my cup, so that I can serve the needs of others? For example, I’ve figured out that it takes me at least 2 hours to get up and out the door in the morning — one hour minimum to do my wake-up and exercise routine (including yoga and meditation), and one hour precisely to shower, dress, make and eat breakfast, pack a lunch, and screech out the door clutching a travel mug of coffee, the correct set of keys for the job of the day in my pocket, and a backpack over my shoulders loaded with whatever items I’ve determined will serve in the hours ahead (this may include but is not limited to licorice, Birkenstocks, head-phones, notebook and pen, and folder with instructions on various systems and processes).
Point being, setting priorities requires first knowing what these priorities are — not ignoring what makes me a happier healthier person. It helps to identify why I’m choosing to do certain things instead of other things. What I’ve discovered is that the why is usually about pleasure, ease, fun, enjoyment, fulfillment, connection, and purpose. The good things in life. My exercise routine makes me happy, energized, calmer, in tune with my body and mind, which sets the whole day on course, so I choose it over sleeping in — and I get to bed earlier in the evening in order to make this habit sustainable. I love savouring my cup of coffee, which makes it perfect to enjoy while sitting at a desk somewhere. But breakfast is a sit-down affair with the newspaper and two poached eggs on toast, so I make time for that (even if it’s just 12 minutes — I’ll literally calculate how much time I have to relax and enjoy this ritual, setting a timer on my phone to cue me when it’s time to switch gears).

This morning during quiet meditation, a complex and wild and wonderful thought came upon me. Here it is: everything I’m doing to serve and understand my own needs reverberates outward, so that I am able to better serve and understand the needs of those around me. When I teach creative writing, what I’m actually offering are methods and practices for how pay attention to the world, how to observe others with curiosity and openness, and how to respond (through writing) without judgement. This is a deep mindset shift, I think. Attention without judgement, without the desire to manipulate or change or profit from, is love. If you pay attention to the world, you will love it more than you realized was possible. This love will break you down and build you up. And you will want to serve others because you can see them more clearly. The skills I’ve honed and continue to hone as a writer might make me a better writer; but I’m coming to believe that’s a side product of the real gift of these skills — of creativity itself. At the core of my being, I don’t want to be a better writer in order to publish books that become bestsellers and earn me fame and fortune. I want to practice writing and creativity because I believe these deeply intuitive and generative acts will help me become a more observant, open-minded, human being while I’m here on planet earth.
I teach creative writing. And I’ve struggled with this, because I don’t believe it can really be taught effectively. I can’t download my knowledge of how to write creatively into the minds of students in a rational, lecture-based, logistical way. All I can do is open opportunities for students to interact with their own minds and experiences creatively — and with each other. Creativity isn’t a state of being that can be monetized or harnessed for profit. If you get into it, if you allow yourself to follow the energy and be led by whatever magic and mystery and grace is pulling you, money, power, and profit will feel so insignificant that you won’t be able to make sense of them. They don’t make sense, in the vast universe of creative action and practice.
Here is what I know: To create is also to destroy. It is to witness the breaking down of what appears substantial, and to witness and partake in a generative improbable renewal. The impossible presents itself. What you discover in this state can’t be explained adequately through words, so words climb into images and images emerge and show themselves to be transferable between human beings, and expression of deep emotion and experience is possible. It is possible.

So. I teach creative writing, but what I really hope to do is to plant seeds. I know that my job in the schools (not teaching creative writing) is an outward expression my own potential beginning to root and grow. By becoming more grounded and secure (paradoxically, through becoming more vulnerable and soft), I can serve others with less fear, judgement, and hunger for external reward. Every day I’m in a school, I have the opportunity to practice paying attention. I love this practice. I get to do it over and over again. I ask, how can I help you? I listen to what the other person is saying. If possible, I look them in the eye. If appropriate, I ask how they are doing. I listen to what they tell me, and I repeat back to them what I’ve understood them to say, because I want to be sure it’s clear to me. If possible, I try to solve their problem, or brainstorm a solution they can try (it’s usually a small problem that has a simple solution).
That’s it. That’s the practice. Greet, listen, repeat, ask questions, acknowledge, try to understand, solve or resolve.
Greet, listen, acknowledge.
Over and over again, throughout the day. I know these interactions have the power to change me. They have the power to change my approach to creativity and writing too. It’s an integrated and interactive and generative cycle, the relationship with self, other, and creative spirit.
What are you practicing these days? Where are your practices, habits, and routines leading you?
xo, Carrie