Category: Running

Questions for an intolerable moment

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Be clear with yourself. It’s a practice worth practicing.

Be clear even when it’s uncomfortable. Be clear, even if you’re worried you’re letting someone else down.

This week has not been my best (see previous post …), but I’ve been noticing that it helps, in uncomfortable moments, to ask myself: What do you want to do? Are you doing it?

I almost always know the answer.

And just asking brings me into the present moment.

I can say, yes, this is actually what I want to be doing. Or hell no, it’s not.

If I am doing what I want to do, it becomes so much easier to keep doing it, but with a new perspective, a feeling of agency and freedom. Hey, this is what I’ve chosen to do! Maybe it’s harder than I expected, or maybe it’s not bringing up the feelings I’d anticipated, but I want to do it, I’ve chosen to do it, so I’m going to get on with doing it.

If it’s not, I can dig a bit, and find out whether the situation is changeable; often it is, even if it isn’t. By which I mean, often, the thing I’m doing that I don’t want to do is made less tolerable by what’s going on inside my head. An imaginary conversation. A pointless outrage. An excited or anxious or fraught connection to something that actually has no connection to my immediate well-being.

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So, I ask:

Are you okay?

What do you want to do?

(And I remind myself: Don’t worry about what you think everyone else might want you to do — let go of imaginary projections. What do you, Carrie Anne Snyder, want to do?)

Oh. Okay, well, I’m right here, running in the rain, and what I want is to take the long way home, and there’s time, and my body can handle it, and now that I know these things, I’m feeling the rain and the wind on my face, and the breath in my lungs, and I’m okay. I know I’m okay. This is what I want to do, and I’m doing it.

xo, Carrie

September reflections

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Drawing a flower with CJ.

September Reflections

  1. What felt good this month? At the beginning of the month, it felt wonderful to be on holiday (we spent two weeks away at an isolated cottage). As always, I hoped to bring that holiday-feeling home; but inevitably it has slipped. I can’t drink a caesar while cooking supper every day! It isn’t even possible to keep up the habit of twice-daily yoga. But it is possible to get up early every week day morning for a walk or run, followed by yoga. It’s also been blissful to take charge of my studio space, to clean and organize and purge and paint, and to set new goals. And we have kept the holiday-feeling going in small ways: Kevin bought a fake fire pit (propane-powered) and we’ve been sitting outside some nights, watching the flames, listening to tunes.
  2. What did you struggle with? After rejigging my studio, I panicked—as if I didn’t deserve the space, full of fear and doubt about my work and worth as a writer. But then I journaled, meditated, and went for a dog walk with Kevin, and I came out the other side. It helped to reframe my work through the window of books. Books are my life’s work. If I feel unmoored, I can ground myself by reading, writing, or connecting with others who read and write. I am so thankful for this blog as a place to come to, to share ideas, and experiment, too. I am so thankful for each one of you who reads. Thank you.
  3. Where are you now compared to the beginning of the month? Unexpectedly calm. When my mind spirals away, caught in fear or doubt or shame, I notice, and find a safe branch on which to land. I breathe. I think: Is this true? What’s really happening right now? Are you okay? Is there anything you need to do? I’ve noticed, too, that projects are so very satisfying to work on and complete: my mind is soothed, no matter the task. Cleaning out the bathroom cupboards. Cooking a meal from scratch. Painting a door. Writing a grant application. Revising a story to send to my writing group. In this way, small accomplishments accrue, and the days flow peacefully, but don’t feel dull. And in the evenings, I reward myself with some stretching, watching a show, reading, eating popcorn, letting my mind and body relax. (Note: this is so much easier to achieve now that I’m not coaching! I do not take my easy evenings for granted!)
  4. How did you take care of yourself? All of the above. Plus, remembering to reach out to friends. Working on my posture, and core strength. Sticking with established healthy routines. Putting away the pairs of jeans that don’t fit anymore. Thanking my body for carrying me through this life. I ask a lot of my body! I am in total awe that my chronic running injury has healed through physio, and that I’m able to run fast again, without pain, at least for now. Every morning run through the park is a full-body expression of thanks.
  5. What would you most like to remember? It’s okay if I don’t remember very much from this time. Sometimes the best days aren’t super memorable—I don’t remember much when inside the flow, but if I’m fortunate, from the flow will emerge some work of substance, or a strengthened relationship, or deepening insight and capacity for approaching conflict, suffering and pain. I will remember where I was when Ruth Bader Ginsberg died; and my own sadness and immediate despair. But I’ll remember just as much that her passing sparked a renewed connection with one of my beloved American cousins. I’ll remember, too, what she worked toward: equality for all, a far-seeing, long road of commitment that developed from her own experiences, that was encouraged to develop through the support of her husband and family, and that extended till her death. Like John Lewis, she is a true role model of character and vision, beyond the self.
  6. What do you need to let go of? I deactivated my Twitter account a week ago, after watching The Social Dilemma on Netflix. I also turned off most of the app notifications on my phone. It’s been good, and I hope it lasts. What I’ve noticed: I’m freed to work with more focus throughout the day. But I’m also not filling my mind with fury and outrage, the primary emotions sparked by “doom-scrolling.” True, there’s less to distract me from my own restlessness and boredom, but here’s the strangest part: I’ve felt less restless, less bored, since signing off. There are more productive and meaningful ways to connect with others in this world. I commit to choosing those instead.

xo, Carrie

Let life reveal itself

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For those of you who come here to read a Canadian literary blog (if that’s what this is!), it’s probably a surprise to learn that the bulk of searches that bring people to this site include the word “midwife.” Far and away the most popular post on this entire blog is one I wrote in 2013 called “Why I Want to be a Midwife.” I composed it just before the interview stage of my application to enter a midwifery program, and the post is heartfelt and passionate and idealistic (if memory serves; to be honest, I haven’t read it recently). Maybe it’s helped others at the same stage of their journey to become midwives. Maybe it’s been read by people who have actually become midwives!

I never updated the post with news of what came next: I got into the program; but ultimately turned down my spot. I’m not a midwife. You already know that. (The people who read the post seem not to know that, as a number of the comments ask how it’s going.)

Anyway, this is a long rambling intro that I did not sit down intending to write.

Maybe this is a nudge to reflect on setting aside expectations, the desire for control. You never know what’s going to stick. You don’t know what you’re making while you’re making it. The consequences of our choices, deeds, words are unpredictable, outcomes uncomfortably beyond even our best guesses.

As a friend wrote in a reflection she shared with me this morning: Let life reveal itself through you.

This morning, I felt buoyant, like my feet weren’t touching the ground as I ran through the park, the fog, the flock of white walking gulls on green grass, the song in in my ear buds: “Everything is everything,” sang Lauryn Hill. And everything was everything, as it is. I knew it from the inside out, my whole body expressing joy. I wasn’t focused on what wasn’t—I was loving what was.

Let life reveal itself through you.

xo, Carrie

PS The second-most-popular post is one called “Tree Stump Playground,” from 2011. Photo above is from the playground as it looks today.

 

Too hot to think

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It’s too hot to think.

I’m as cranky as a baby with a heat rash.

Around 3:30AM, I lay awake and thought through how we might get air conditioning. It felt like the heat was lying on my chest, like it was a living creature, a pressure or weight that made it harder to breathe.

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On Canada Day, we went to the beach. It felt safe, and it also felt like paradise, to be driving through lush Ontario countryside, undulating green, toward a deep, cold lake. It wasn’t that everything felt “normal,” but despite the differences between this summer and last summer — the complications of living in pandemic times — the possibility for adventure and temporary escape was proven to exist, too.

I’ve been running early in the morning, before it gets extra-hot. Despite all the stretching (dynamic pre-run; static post-run), my lower back aches as I sit here.

I’ve tried to write. But I’m not thinking in any organized fashion.

I’m going to take a trip to Dairy Queen this afternoon with a couple of the kids, we’ve made a plan, and part of my plan is to get a treat to deliver as a surprise to my mom … expeditiously, before it melts. She loves a strawberry sundae.

I’ve got a pile of rhubarb on the counter that needs to be made into something delicious. And loads of fresh greens in the fridge. Tiny eggs from Farmer Claire. Raspberry canes in the backyard loaded with fruit, on the cusp of ripening. Sprays of colourful flowers everywhere. This is a most bounteous season. But maybe not for story-writing.

It’s too hot to sleep.

It’s too hot to think.

xo, Carrie

Confluences

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I’ve been running a lot, and will continue to run a lot for as long as I can stave off injury and chronic pain, no matter the weather. Winter has descended early on Southern Ontario, and I’ll admit that it takes a little more gumption to layer up and run out into a stiff headwind over icy sidewalks. You have to really want to, for some reason beyond the running itself — and for me, that’s my mental health. Running clears my mind. Clears my anxieties. Makes me feel stronger, powerful.

But I do have to run early, it has to be the first thing I do upon waking, or I lose the gumption. I don’t mind running in the dark, oddly enough. My favourite path is reasonably well-lit, and I’ve come to love the quiet of the early morning, its solitude almost dream-like, the darkness a strange comfort, womb-like. There was little wind this morning, and I kept a steady pace, earbuds in, tuned to a podcast called Dolly Parton’s America, which at one point brought me to tears, as the host described the unexpected connections between Dolly Parton’s Tennessee mountain home, and his own father’s Lebanese mountain home. About how different musical instruments and rhythms, patterns and vocalizations find confluence across culture and time, come together, remind us of our common need for expression beyond words or even actions. So that happened on this morning’s run: I was crying.

And then, as I turned onto a busier stretch, I was yelling at the cars buzzing by, their noise and fumes drowning out the podcast.

Emotions: they’re all over the place. Where do they come from, where do they go?

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When I got home, I replayed one section again, to drink in what Dolly Parton had said. I’m telling you: You have to listen to this podcast! I’m starting to believe that Dolly Parton is not only a brilliantly talented songwriter and musician, but also a wise, grounded human being, who is carrying a message for our moment that we’re having difficulty hearing. To paraphrase what the podcast’s host said: Dolly Parton is expressing an ethos, a spirituality, in which no one is cast out. No one is condemned from the community. She has her opinions, but she will also allow that you have yours; and she has a massive capacity to see the other, to understand complexity in human behaviour. (I wonder if this points to a difference between being an artist and being an activist; both are necessary and important to instigating and envisioning change, but the roles don’t necessarily overlap, because the strengths of an artist are different from the strengths of an activist. Their ways of framing experience often run counter to each other.)

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I spent last week watching documentaries, having bought a pass to our local feminist film festival — founded by a friend nine years ago — which runs every November. I crammed in as many movies as I could: I saw a movie about the family of Colton Boushie, thrust into a public spotlight, speaking with clarity out of their pain; a movie about women incarcerated in New Brunswick, making art together, cast in and out of the system and trying to see their way clear; a movie about an Israeli family in which the father transitions to becoming a woman; a movie about an all-woman sailing team who sailed in a race around the world; a movie about Ruth Bader Ginsberg, and a movie about Toni Morrison. (What made it really special was that I saw each movie with a friend or with one of my two older kids.)

At the end of seeing all these movies, I said: How anyone makes it through this world whole is beyond me. And maybe we don’t. Maybe we don’t make it through this world whole. But there are moments of clarity, amidst the confusion. Moments when people are called by some force beyond themselves to take a stand. Moments when they call others in and hold them. Moments of forgiveness. Moments beyond pain and suffering. The victories might be small and temporary. But no matter.

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If you pay attention to someone else’s story, you’ll see under the armour and bluster and noise to the complexity of need and of fear and of hope beneath. We all want a safe place to call home. We all want to feel safe, and loved, without condition. How can we be that for each other? It comes naturally to want to be that for my family and friends, but can I try, too, to be that for those with whom I have little connection and less understanding? Can I ask for the same in return?

xo, Carrie

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