Category: Play

Box out the pressure

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I have a lot on my mind. And somehow that has translated into silence. How to sift through the jumble and identify items worthy of sharing? I seem to exist in a fog of confusion, at least right now.

Last week was absorbed by creating a roster for this season’s soccer team. A painful, heart-rending process, in all honesty. Humbling and bruising, too. A large part of me rebels against the levels imposed by competitive sport that claim to filter children into good, better, best. It isn’t an objective process, yet it’s treated as such; worse, there’s an implicit assumption that the teams themselves are good, better, best, based on level alone, and that a child’s experience would therefore be improved by moving up, and would deteriorate by moving down. I know what I can offer, as a coach, but within the competitive framework, it often feels like what I can offer doesn’t actually matter.

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I’ve been waking in the middle of the night, unable to fall back to sleep. Mind racing. Body restless.

Not thinking about these things, exactly, but about the everything, the jumble, the chaos of a world that claims to be about one set of rules and values, while operating on a completely different set of tacit rules and values. Winning. Winning by any means. Power. Shows of dominance, especially rage. Shaming. Placidly public corruption. Lies. Assume everyone is lying to you, or you’re naive. Well, dammit, then I’m naive! The values we encourage our children to adopt could almost appear cruelly out of step in the context of this greedy, ego-ascendant world: be kind, share, be trustworthy. But that’s what I want to be and to do.

That’s the space I want to hold open.

I keep picturing the frame we teach players to make with their arms, to protect the ball and box out the pressure. It’s a strong stance, but not aggressive or violent or dirty — you don’t lift your elbow to hurt the attacking player, you simply use the steadiness of your body and of this frame you’re creating to hold your ground.

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The conclusion I keep coming around to, amidst all the confusion and noise, is: I want to be kind. It’s actually almost the only thing I want to be. I don’t think much else matters to me, in the end, and in the right now. I accept that kindness can go awry, that the road to hell is paved with good intentions, that kindness, offered in ignorance, can cause suffering. And maybe I’m talking about something bigger, deeper, wider than kindness. Maybe I’m talking about love. Love; and attention. But it’s easier to start with kindness. Kindness is easier to grasp in the moment.

There is a mantra that’s been keeping me grounded, as much as it’s possible to be grounded, whenever it feels like I’m whirling away or spiralling down: I am loving awareness. It helps when I’m worrying about being judged, or am judging others, when I’m second-guessing my choices, or letting external pressures and feedback (real and perceived) affect my state of mind.

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Here’s a ten-minute meditation to sit with.

(If the visuals in the video turn you off, just listen to the sound. Or don’t listen to anything at all, just repeat the phrase I am loving awareness, till you know it’s true.)

xo, Carrie

Pure joy

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I often come to this blog when I want to capture something ineffable — a mood, a moment, an emotion. It’s become a container for that which is fleeting (okay, what isn’t fleeting?); or, more precisely, for that which I want a record, a trace of what it felt like, or what it meant, whatever “it” was.

Today, I come to this blog to record what it felt like to watch a player score a massively critical goal in an intense and challenging match — the game-changer. I keep returning to this moment in my mind, and replaying the passes that led up to it, as well as the pure joy that seemed to pour through my body as I crouched and opened my mouth and SCREAMED that joy right out from my guts. (Everyone else was screaming too, so my own yell didn’t stand out.)

The scream felt so spontaneous and so free, like it was coming from a pure, deep well of emotion. Wonderful emotion. I’ve been on the other side, witnessing an important goal scored against our team, and I know that the emotions there (at least for me) are flattening or deadening; I don’t feel much. There’s a recognition that disappointment happens, and sometimes things don’t work out, and also that it’s just a game.

It is just a game.

But I actually wonder, upon reflection, whether it just being a game made this particular moment of joy that much purer and simpler, too. I can think of other joyous emotional moments, but they all come freighted with a shadow side. The birth of a child is joyous, and terrifying; the love you didn’t know you’d feel is shadowed with the possibility of a loss you hadn’t fathomed before. And when The Juliet Stories was shortlisted for a Governor General, I also experienced a moment of joy that was almost without compare; but in the same moment, I nearly collapsed from the weight of all those years of waiting and work.

It shouldn’t seem like a goal in a soccer game should make me feel the same level of joy. And yet I’m here to report that it did. It totally did! But it was joy without anything else attached — no shadow side, no deeper responsibility, no fulfillment of a life’s dream. Just joy, pure and simple. And I think I felt that level of joy so purely because it was just a game. Because I knew that it really didn’t matter one way or the other, in the great scheme of things. Our team would still be a terrific team, and we still would have had an awesome season, with lots of good memories, even if the goal hadn’t happened.

But it did happen. And when it happened, it was a beautiful manifestation of things working out, of the opposite of disappointment — potential fulfilled. And my response was a full-body scream of YES!

A cross-field through-ball deep to space — an absolutely massive kick from a player I’ve loved coaching for three seasons now; a gutsy run onto the ball, and a turn and a cross from a player new to the team this season who has been a fiery force to behold; and a charging run onto the ball and perfectly placed one-time shot into the back of the net from a player I coached years ago in house-league, who joined our team this season, and who I knew had exactly that kind of high-pressure finish in her.

Our fiery force scored a beautiful goal not long after to close out the game. I screamed again, just as loud. Might have wiped away a few tears too.

I suppose it is a pretty intense emotional investment to coach a group of players over a season; many of them now for four seasons. I’ve seen them grow up from ten-year-olds to teenagers. I’ve seen their skills develop through effort, willingness to push themselves, practice, trial and error. I’ve seen them learn and re-learn how to work together as a team, not just as individuals. And I’ve seen them become who they were today: a team full of potential, fulfilling their potential. It’s awesome to peak at the end of the season. We play in the cup final next weekend, just like we did last season. And all 18 players were part of this win today.

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As I said in my pre-game speech (short, and a bit emotional): I’m so proud to be their coach, and I’m so proud of everyone’s development and progress this season. I finished by saying that I was really hoping we could get one last game together next weekend, and (as they already knew), for that to happen, we’d just have to win.

And they did.

I think we all must have really wanted one last game together.

xo, Carrie

I’ve been away

20190812_063824I’ve been away. Now I’m back. I feel filled up, and in a laidback frame of mind, and body. My posture seems more generous, my thoughts move more easily toward making space for others, rather than pinging with desperation about the lack of space this might leave for myself. I also feel a little bit worn out, and tired, but not exactly anxious about this state of affairs. It’s a manageable level of tired, the kind that can be remedied with an afternoon nap (note to self: take one).20190812_103902I was in Rhinebeck, New York last week with Kevin and our youngest. We camped. Kevin and I attended Lynda Barry’s workshop. We wrote, we drew. We played tennis and basketball. We played cards. We farted with alarming frequency, because of the food, which didn’t convert anyone to veganism, I’m afraid; rather the opposite. On the rare occasions when cookies were served, or chicken, the joy of the diners was palpable, as was the greed; at one meal, my own husband turned into a cookie hoarder and ate so many, he felt sick.IMG_20190815_174259_145I read a freshly written story out loud on the last morning that felt like it was both mine and yet weirdly not mine; maybe it belonged to the collective imagination.20190815_12555120190813_180335A list of the wildlife we saw: a cicada coming out of its shell; a large black rat snake (almost stepped on it); deer (several); groundhogs (many); a beetle much bigger than my thumb (in the washhouse sink); chipmunks and squirrels (of course); we also smelled a skunk outside our tent, and heard the scritching of tiny paws on the walls all through the night.2019-08-21_04-12-10Back home in Canada, I spent the weekend at a soccer tournament. Our team went all the way to the finals, playing through pouring rain, ridiculous humidity, and hot hot heat. Somehow we also had a regular-season game to play on Monday night, about an hour outside of town. By which point, everyone was hurting, including yours truly. (I need a root canal, but that’s another story.)20190812_063839This is the first fall I won’t be teaching in six years. My approach toward September seems measurably different this summer — I scratch and paw at the absence of anxiety, admiring it, wondering if this is what ease feels like, and will it stay and play?

xo, Carrie

Riches

2019-05-29_08-37-12I’ve entered a new phase in my life. It should have a name, but it’s a little too nascent to be properly defined, as yet. In this phase, I’m not teaching and The X Page Workshop has wrapped up, and collectively the team has yet to decide what comes next. My focus, therefore, turns not outward, but inward.

All this year, I’ve been seeking space. Last fall, when I was drowning in responsibilities, the word SPACE became my mantra, and my goal. I worked so hard to give myself this gift. It’s here now. And I’ve recognized that my new goal is to allow the space I’ve elbowed open to remain spacious, not to clutter it with new pursuits. What if I give my writing the attention I’ve given everything else? That is the question before me. It’s an experiment. I wonder: will the writing life, its necessary solitude, its self-generated energy, continue to call so loudly now that I can turn toward it?

Here is the gift of time, to explore.

Here is where I inevitably get caught up in looping guilty thoughts, ranging from, can we afford this?, to if we can afford this what have I done to deserve this?

2019-05-29_08-36-36There lives inside me a desire, an impulse, to give rather than to receive. The discomfort I feel when receiving — praise, thanks, gifts, anything good — is profound; it makes me almost ungracious. I’ve been trying to learn how to say thank you for years. To say it and to absorb it and to accept it. I don’t want to hoard my riches. But I don’t want to squander them either. If I am to accept this gift of time, I have to accept it despite not knowing whether anything good or useful will come of it. That’s hard. I know that if I put my time into teaching, into running workshops, good and useful things will come of it. So it’s hard to step away from purposeful actions toward an activity that seems indulgent, self-indulgent, even, and not obviously of use to anyone else.

2019-05-29_08-36-52You see, in this new phase, I am a writer.

I mean, I am writer whose focus is on writing. Stories, a new novel, cartoons. I’m not, in this phase, a writer whose focus is on sharing her skills with others. I’m a writer who is practicing her skills. I need the practice. The practice calls me.

I am setting new routines, in order not to squander my riches: these gifts of time and space. Exercise early. Meditate when the house has emptied out. Follow the rituals that ease me across the border into a creative state: open my notebook, listen to a song while drawing a self-portrait, write for three minutes (or more) answering the question: What’s on your mind? And then writing, or editing, or cartooning. Also, and as important, reading. Books, fiction. On Monday, I read an entire novel (Normal People, by Sally Rooney.) Today, what’s on your mind? turned into a meditation on love, a spoken-word poem, inflected by the Kendrick Lamar soundtrack I’d been listening to. I hung up a load of laundry in the sudden sunshine. I meditated while standing in the grass in the back yard. I decided to write this post before setting up at the dining-room table to work on cartoons.

2019-05-29_08-37-24It feels easy.

It feels pleasurable.

It feels good.

2019-05-29_08-36-20I’m not a hedonist by nature. I’m ashamed, maybe, to enjoy feeling good. To enjoy ease. Something whispers that I’m not deserving. What a strange barrier to fulfillment. Truth be told, I’m drained and exhausted, teetering on the edge of burn-out. I know in my bones that this phase is as necessary as the other phase. The inward feeds the body and the spirit to prepare it for the outward. It’s good to feel good. To swim with the current. To sit quietly and breathe deeply. The scent of flowering trees is especially intoxicating just now. Am I ascending or descending? It’s too early in this phase to know. Either way, it feels good.

xo, Carrie

Draw your own tiger

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How often do you sit and draw in public? Or sit and write in public? Can you imagine sitting and colouring in a child’s colouring book in public? That was the first task I set for my students this week. Most students completed it. I did too.

And as I sat at my daughter’s violin lesson, crayoning colour onto a rabbit (who was wearing running gear) chasing a rooster (who was not wearing running gear), I kept hoping no one would notice. As soon as someone did, I felt compelled to explain: this is an assignment for blah blah blah. See, actually, I’m not flaky or weird. I’m doing this for a legitimate reason.

Because colouring rabbits and roosters with crayons is not legit all on its own.

Why not? Because I’m not a child.

When I was a child, I spoke as a child, I understood as a child, I thought as a child; but when I grew up, I put away childish things.

I don’t know where that came from — well, I do: 1 Corinthians, chapter 13, verse 11 — but the words just popped into my head, and I want to rebel! I will not put away childish things!

I’m feeling such excitement about making space to make things. I’m feeling excitement because I’m making space! I’m making space for myself, and for others. We’re going to make so many things! We are already making things! I don’t know what these things will be. I don’t know. I’m going to let myself rest in the not knowing.

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from Lynda Barry’s What It Is

… To be able to stand not knowing long enough to let something alive take shape!

The two questions Lynda Barry is referring to, in her cartoon, above, are the ones we’re always asking ourselves, the ones that pop into our brains unbidden and stop us from making things: Does this suck or is this good? If it sucks, why bother? If it’s good, what’s it gonna do for me?

You can’t really stop yourself from asking those questions. I mean, the critical brain has its uses. But you can find an answer that will quiet both questions.

The answer is: I don’t know. But I’m doing it anyway.

It’s only week one, but already the work my students are showing me is blowing my mind. I’m seeing in many of them this huge appetite to make things. Like they’ve been waiting for someone to come along and tell them to make things. And these things, these amazing, expressive, funny, sad, wild things are just waiting inside of them to be made.

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I’ve never coloured in a public place before, though I often write and draw in public. In order to do this, I claim a built-in excuse: I’m a writer! What a privilege it is to give myself that kind of permission — permission to do these fundamentally embarrassing tasks in public.

Why embarrassing? Because someone might look at what I’m making? A little bit, maybe.

Because no one else is doing it? A little bit, maybe.

Because making things is kind of pretentious, while also being kind of childish? Ah. Yes. That.

At night, our brains dream, constructing metaphors out of images from our daily lives, whether or not we are aware of this activity. And our waking bodies and minds want to do this too — to construct meaning from the material that surrounds us, and that we carry in us. We want also, joyfully and freely, to play. To wonder. To be here and not here. To lose track of time because we’re so occupied by our task.

This is not merely a childish desire, it is a human desire, it propels us and compels us, and sometimes it makes us sick and sad and unhappy, when we bottle it up or it struggles within us, unrecognized.

The desire to make things, to express our creativity, is fundamental. It is human.

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On the page with the running rabbit and rooster, I coloured the leaves on the tree green — didn’t even think, just reached for green. Why green? I thought, pressing the crayon into the soft paper, feeling a bit annoyed with myself. Does the grass need to be green, too, and the sky blue? I found pleasure in choosing magenta for the tree’s trunk. But my flowers were yellow. I wanted everything to look pretty. In the end, I wasn’t satisfied with the colours I’d chosen, but I wrote my name at the bottom in purple block letters. A child would turn the page and start colouring another picture.

I’ll do the same. Because I don’t know yet what I’m making. I don’t know, I don’t know. But I’m doing it.

Do you need permission to do this too? If it helps, you can say that I told you to. Make things. Colour in public. Draw your own tiger. You have permission. You always, always have permission.

xo, Carrie

Word of the year, 2019

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Puppy photo unrelated to post. Rose with her best friend Murphy, who is six weeks older and three times bigger.

Hello, 2019.

Hello, pleasant glass of white wine near the wrist. Hello, Saturday evening.

Hello, my lovely kind encouraging friends who somehow have found me here, in this online state in which I exist, occasionally, as if I’ve peeled myself apart to become a thing both corporeal and ethereal at once.

Today, this is what I did with a spare hour or so — drew a cartoon showing the Classroom Rules* for my new course. It seemed like a good use off my time. Why not? *with thanks to Lynda Barry for the inspiration

 
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My new word of the year has arrived! Last night, I spoke it out loud at my Word of the Year group, so it’s official.

SPACE

Another one-syllable word: FIRE, 2018; STAND, 2017; PEACE, 2016; LIGHT, 2015. I must be drawn the solidity of the single syllable, because the choice hasn’t been deliberate. I only just noticed. The word SPACE called out to me this past fall, when I felt overwhelmed with tasks and responsibilities. I was craving not physical space, but spiritual space, mental space, space to think clearly and slowly, space to formulate, to spread out my ideas and gaze upon them, space to be whole, calm, peaceful. It has emotional and figurative connotations for me, rather than concrete ones.

But a word has a habit of showing more of itself than one can guess.

What will I make space for, in my mind and in my heart, and in my days? A friend on FB posted 100 things she intends to do this year, but I don’t think my list is so long.

  1. draw cartoons for class
  2. draw cartoons for larger project
  3. listen to music
  4. find new favourite songs, add to playlist
  5. revise / rewrite novel project
  6. write new stories for a partly-completed collection
  7. read peers’ work, share work with peers
  8. apply for grants
  9. go to Lynda Barry workshop this summer
  10. retreat weekend solo
  11. retreat weekend with friends
  12. yoga in front of the fire
  13. kundalini yoga
  14. read novels
  15. host a poetry night
  16. eat dessert with my family
  17. cuddle with Rose
  18. go for walks, be outside
  19. write in my notebook
  20. play the piano and sing
  21. visit my grandma
  22. meet friends
  23. connect with people
  24. lift weights
  25. cook vegetarian suppers
  26. play
  27. meditate
  28. sleep in
  29. go to Spain
  30. take a trip with my family
  31. go camping
  32. sit around a campfire
  33. lie on my back and look at the stars
  34. let myself dream

Today, I’ve done #1, #3, #16, and #28, and #16 is about to happen! (Panettone!)

xo, Carrie

PS Read this poem by a former student. It’s so beautiful, I keep reading it over and over. Sending huge gratitude to former students who continue to reach out to share their work with me. Thank you, thank you, a thousand times thank you.

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