Category: Adventure

Begin and end with gratitude

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Note: This post was written several days ago. I kept my laptop off wifi in order to avoid distraction, so I’m posting it only now that I’m home again.

I’ve spent almost seven full days at the farm (my brother and sister-in-law’s, with all thanks to them for their generosity). These seven days have been a true retreat, for mind and body and spirit and emotions. I was close to breaking that last week of work before March break, ground down by responsibilities and duties and commitments, all of which I love and have chosen freely (nearly all!); but which require a volume of attention that even great discipline and desire cannot meet.

I came other the farm to write.

I came with a bit of a plan: a novel manuscript to revise, with, most blessedly, the support of a new editor and publisher (the deal has not been inked, so I will touch wood and wait to share more news till it’s official).

I also came to the farm depleted. Knowing I was depleted and exhausted and strained.

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I came to the farm wanting to play. I didn’t come to “work” on my book, I came to play with the material. And this book—my 16th century book, as I often call it—has so much material to play with. The language, the weather, the rhyming, the smells, the herbs, the meat, the smoke, the streets running with raw sewage, the animals, the screw press, the tenements, the lanes and alleyways, the river, the relationships, the sacred and the profane, art and authorship and anonymity.

A person can’t play if she’s depleted, exhausted, strained. 

Such weariness bleeds through the body, and numbs the senses. There’s a flatness, tears leak through, but feel obscure or obscuring, a disconnected release. In the week or so before coming to the farm, I’d noticed myself withdrawing, even from friends, as I put my head down and completed the basics (which include routines I consider to be healthy and caring, like starting the day with exercise and meditation, preparing good lunches to eat at work, and spending time with my family).

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I gave myself permission, when I arrived at the farm on Saturday, early afternoon, to slow down. 

And that has been at the crux of my reflections, here at the farm.

I noticed that it was difficult to slow down. I noticed that I wanted to fill the quiet with noise: podcasts, radio, YouTube. More than that, I wanted to be entertained. In stillness, in quiet, alone, I felt starved for some interruption that would distract me.

I noticed these needs and desires. I questioned them. There were times when I let myself be distracted. But I also encouraged myself to try going without the noise, even just for a few minutes. The minutes inevitably stretched. Gently, forgiving myself when I reached for my cellphone, I eased myself over the threshold into the quiet, again and again.

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This morning, my last morning here at the farm for awhile, I did yoga (my cellphone open, Yoga with Adriene guiding me through day 4 of her recent Prana series). As I do every morning, I followed my breath. I paired breath to movement. I noticed how much attention I could give to different parts of myself—my feet, my shoulders, my pelvis. Deep in this attention, my mind accepted the quiet. It always does. 

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For my meditation, I read a long chapter in Braiding Sweetgrass (the young adult version). It was like this chapter had heard me praying to slow down. The chapter is called “Allegiance to Gratitude,” and Robin Wall Kimmerer (and Monique Gray Smith, who adapted this version), and the illustrations of Nicole Neidhardt come together to illuminate the Haudenosaunee Thanksgiving Address. The author(s) ask us to consider what it means to start each morning with gratitude—with a ritual of thanksgiving for the land, each other, and all of creation. The ritual is slow. It takes the time that it takes. It is also punctuated with the refrain, Now our minds are one. “Imagine,” the author(s) write, “being raised in a culture in which gratitude is the first priority.”

Imagine.

Let me begin and end with gratitude.

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I am thankful for my brother and sister-in-law who open this farmhouse to me, and who restored it with such care, and who continue to care for this peaceful, cozy, calming, healing place. I am thankful for a family-sized lasagna that fed me almost the entire week. I am thankful for this table at which I’ve sat to eat and to read and to write. My eating and reading chair is to my left. I’m sitting now in the writing chair. Both face the same window, with plants on the sill, and flies buzzing in the sunshine. I am thankful for fresh air and a gravel road on which to walk, to clear my mind. I am thankful for winding down time in the warm living-room, with a puzzle and a deliciously silly Canadian TV show (Pretty Hard Cases; CBC, season 3 available on YouTube). I am grateful for sleep and rest.

I played a lot this week. I accomplished what I’d set out to do. The novel will take more time, more play, more squishing and shaping of its materials.

I’m preparing to pack up and return home, where I’ll again have too much to do—so much of which I love and cherish and don’t want to set down. Can I stretch time? Or slow it? Can I slow time for others, with whom I share space? What allows me to slow my mind, to listen deeply, to attend with love, and to resist distraction?

Begin with gratitude. Return to gratitude. Cherish and take responsibility for my gifts. Ask: I am grateful for____? Is ___ grateful for me in return? And if not, how can I balance that relationship, so that it becomes mutual?

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When I love my writing, and bring to it my attention, with appreciation for its delights, I sense it loving me in return, and filling me with joy. And that is what I want to share—deep abiding thanks for imagination, story, the healing properties of narrative and image, and the visceral sensual pleasure of language itself.

xo, Carrie

Roast a pumpkin, write a blog post

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My to-do list for the next hour—

roast a pumpkin

write a blog post

Soooooo… the Canada Reads adventure is over for Girl Runner. It was truly lovely while it lasted. Here are the books that were chosen for the 2025 shortlist. Check them out!

I had advance warning that I wasn’t on the shortlist (call it reading the tea leaves; nobody reached out to inform me otherwise, but there were logical signs).

Ergo, my plan for “surviving” yesterday’s announcement (and I do say that tongue-in-cheek!), was to throw myself with gusto into my usual Thursday routine. I walk with a friend at 6AM, head to a pilates class at 7AM, spend the day at work in the library, come home for a bit of a nap and some laundry, then return to the gym for the evening with my daughter who is also a gym rat. We do weights, spin, and blissful slow flow yoga to finish it off, then come home to eat a late supper and completely unwind. I love this routine. It’s the only evening I spend at the gym, and the physical exertion helps me grind out my emotions about the week, empties my mind, and takes me deeper into my body, which connects me to the world. I feel very alive and purposeful on Thursdays. So I wasn’t worried about the residual effects of announcement, in all honesty.

And then. My day took a turn. Literally.

Midway through our walk, my friend and I dashed across a busy street to beat the traffic, and I stepped in a pothole, turned my ankle, and heard a series of snaps and pops. Having turned my ankle before (playing soccer), I knew exactly what was going down. The walk home was painful and longer than we would have liked, but my friend entertained me with conversation and it felt okay to keep moving and putting some weight on that foot. At home, in the front hall, I briefly debated continuing to pilates class, as planned, and then a voice of reason spoke (strangely enough, it was my own voice, out loud), and I said, “What would I tell a good friend in this situation?” And I replied, “Do not go to pilates. Take off your boots and take care of yourself.”

So that’s what I did.

To summarize, that is how I spent yesterday. I took care of myself.

I booked off work, made an appointment to get the ankle checked, dressed in comfortable clothing, elevated the leg, iced the ankle, surrounded myself with reading material, snuggled with the dog, drank tea, did not do a scrap of laundry, and rested. A day on which I’d strategized to distract myself from potentially painful feelings became a day of reflection. And it was good. It was needed, I think.

For years, when I “failed” to achieve some goal, particularly related to writing, I’d be overwhelmed with shame, expressed like this: I’ve disappointed everyone. I’ve disappointed my publisher, my editor, my agent, my family, my friends, basically everyone who cares about me. Yesterday, this thought rose up, in ghostly form. You’re a disappointment. You’ve disappointed people [in this instance, by not making the shortlist of Canada Reads].

“That’s interesting,” I replied (out loud! As if talking to a friend!). “Tell me, assuming that’s true, what could you have done to avoid disappointing them?”

After a pause, during which I scrolled backward in time through all the choices that were mine to make regarding this particular “failure,” I said, “Not write the book?”

How funny that sounded.

“Maybe,” my wise interlocutor self said, “maybe you’re the one who is disappointed, not everyone else?”

Hmmm… And in that moment, I gave myself permission to feel disappointed.

Ahh. That’s what it feels like. It feels different from shame. It’s sadness, a big sigh, letting go of what could have been (the imagined version, of course, which is never the same as what is). 

“What are you disappointed about?” my wise questioner asked.

And out poured my feelings of loss: I thought it would have been really fun … to get to experience new things, meet new people, have some interesting conversations, make new connections … add a little zing of adventure and the unknown into my comfortable routine.

“Yes. That sounds disappointing. It’s okay to be disappointed …. Did you know that?”

Maybe, in fact, I didn’t know that. Maybe this has been a valuable revelation.

It’s disappointing, but it’s not the end of the world, or the end of my career as a writer, of the end of anything, except this potential experience.

Relief and ease poured through me. I read the opening chapters of On Freedom by Timothy Snyder, learning about the German words for body: Leib and Körper, and feeling seen and known. (As I understand it, in Snyder’s reading, a Leib is a body that is alive, limited by mortality, yet free to choose; a Körper is a body that is dead, or seen and treated as an object by others or even by the self; there’s so much more to these ideas and as soon as Kevin got home from work, I peppered him with observations, which I tend to call “revelations!” As in, “I’m having a revelation!” Which happens far too often for them to qualify as such, see above; but that’s how I reslish seeing things—as constantly changeable and unfolding and re-forming and illuminating.) Anyway… I also napped for awhile. My ankle ached and turned purple. 

By evening, I was restless.

Today, I woke wanting my ankle fully healed. Revelation: healing doesn’t happen overnight.

Slow down, dear friend. Take it one step at a time. Literally.

xo, Carrie

PS If all goes as planned, the roasted pumpkin will be turned into a peanut stew by suppertime.

Day 7 prompt for a creative pause

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Day 7 Prompt

Draw & describe yourself through someone else’s eyes.

Notes: Rushed and messy, just like today. Amazed I even got it done, just like today. Grateful for the small acts of kindness I saw reflected and refracting back through this brief but powerful exercise, just like today. Materials: crayons and black pen. Songs: “Delicate Transitions” by Gavin Luke and “World Without Tears” by Lucinda Williams.

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xo, Carrie

Summer solace

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In April, I embarked on a “spring burst”, aka return to the gym, with the initial intention of spending a month trying out spin and weights classes, in an effort to boost my cardio and strength.

I was a runner for many years. But it’s high-impact, and I am a woman well into middle age, and no amount of yoga seemed to help with the pain that would flare while running, even relatively short distances. It’s hard to stop doing something you love, and there is no replacement for the runner’s high, or being outside on a misty morning before the world has woken up. But. I’m trying to listen to my body and be softer with myself, so I let the running go (mostly). As of this spring, I’d been doing yoga twice a day for at least a year, and meditation regularly, and an occasional weights class with friends. Sometimes I’d bike to work. But suffice it to say, there came a moment in my weights-class-with-friends when I was gasping for air, my heart racing, and the thought arose: gee, I could really use some more cardio in my life.

Ergo: Carrie’s spring burst.

The first spin class damn near killed me, mostly because I go hard, no matter the challenge. I almost fell off my bike. I was light-headed, panting, dripping sweat, and not even close to keeping up with the instructor’s choreo directions. Yes, I go to a gym where the spin classes have choreo; and yes, this adds a certain soupçon of danger and thrill to each sweaty, fast-paced, rhythmically pumped up class—but that’s why I return, to be frank: to be challenged, mentally and physically, to occasionally reach a goal I’ve set or smile at myself while trying. I also look forward to the moment in each class where my worries vanish into the effort, and my mind goes quiet.

My spring burst has stretched into a summer of strength, or maybe a summer of sweat (haven’t come up with a title yet). 

I’ve tried every available class, from weights to power to pilates to yoga to the hilarious humiliation of a what seemed like an aerobics class to boxing. As mentioned, I throw myself in deep, and am therefore currently in gym rat mode. It’s not that other things aren’t happening, social and emotional. But this is the place I’m returning to, as a form of a vacation, to give my mind rest, and to enjoy my body. Weight training is apparently critical during the peri-menopause / menopause era; and that’s me. Age happens, and with age, limitations; yet my body and mind can adapt and learn new things.

Summer loving. Bougie gym summer.

We aren’t travelling very far this summer. The kids are all living at home. The schools are closed, so I don’t have a job in the library for nine or ten weeks (haven’t done the math). I’m trying to revise a book manuscript, but honestly, if I do so, it will only be because it makes sense for my mental health, and not any other reason. The costs of artistic ambition seem altogether too steep; and this is not a new Alice-Munro-revelations-thought for me either, though has probably been somewhat cemented by that. I’ve long wondered and worried about the wisdom (for myself personally) of pouring so much energy and time and attention into what amounts to a series of personal passion projects—at times I would feel possessed, as if I was trying to cure an obsession or compulsion with novel-writing. And maybe it did help, for awhile—I have no regrets. I’m proud of my accomplishments. And—and! I hope for something quite different: a humble legacy of love and care, for strong and lasting connections and relationships, built on trust and kindness and open doors.

That’s my aim. That’s my over-arching goal.

What I’m finding is that if I prioritize connections, serving and feeding relationships, including paying attention to the the feelings and sensations in my own body, I can’t go wrong. The discomfort and disorientation of being disconnected, not in a right relationship, is a powerful cue for change. This might mean entering into difficult conversations. This might mean being open to hearing hard truths. This might mean hearing “no,” when I’d prefer to hear “yes!” It might mean shifting direction, allowing my priorities to shift too. Whatever possibilities lie before me, I hope to choose connection.

Summer delight. Summer solace. Summer song.

xo, Carrie

The creative life, blooming

I post a lot about the solitary writing life, but when surveying the overall trajectory of my hours and days, I see far more connection and overlap with the lives of others, doing and seeking out and creating and organizing activities that are meant to be shared collectively. I need alone time, surely. It’s also practical to avoid interruption when working deeply, whether it’s writing scenes in a novel, reading a book, or organizing a library space. But mostly, I’m actually with people. Not alone. (It helps to have 4 children, 4 siblings, a close set of families, to work in an elementary school where 250 kids troop through my library each week, a church community, an open-door/open-kitchen policy for our kids’ friends, and etc.)

2024-04-19_01-33-19A goal I often consider, when organizing group projects, is how to keep the experience / activities sustainable. It takes energy to make things happen. Pouring out creative energy to serve others’ creativity can be equal parts exhilarating and exhausting — I  love it, I absolutely love it, and I need more sleep when in the midst of it. So I savour it when it’s happening, and know how special the moment is.

2024-04-19_01-32-58I try to be thoughtful when committing to projects; I’m willing to test the waters and step back or rejig if it isn’t working (especially if it doesn’t feel sustainable). Projects with endurance are most often structurally cohesive, clear in their goals, and invitational to community-building. Sometimes, I can even think about my novel projects like this—or at least the structures I’ve built around my writing in order to make it sustainable and enduring. Looked at in this way, it’s not just about what I’m writing or about practicing the craft of writing—it’s about the relationships developed and strengthened and linked by writing; but made deeper by other experiences together too.

2024-04-19_01-33-58The X Page workshop is rolling, now in its fifth season: what a gift. I would describe the structure as highly collaborative, creative, spacious. During a recent workshop session, I felt transported to a more generous vision of relationships, and brought into intimacy with people who, though not strangers, were not known to me or to each other (many of them) just a few weeks ago. Magic. Human-made, transformative energized magic. Under the expert direction of our performance coach (who works with MT Space Theatre company), we watched and took part in the “sculpting” of a story. It came to life before our eyes. Or—it was already alive, but with each telling, each gesture played with, the story deepened before our eyes, layered with emotional weight, but also lightness. I felt transformed by the beautiful gift of the collective. Collective experience, collective effort, collective appreciation. And individual bravery, risk-taking. 

Arriving at this moment was not an easy or instant process. It has taken time, preparation, flexibility, expertise and creativity, trial and error, the generosity of many many leaders and participants and peers and mentors, over many years. Impossible to calculate the effort, and as impossible to measure the reward in terms useful for things like grant proposals. In those moments, watching this story form and deepen and bloom this week, I felt so gratified. I felt like this was the point of everything I’ve ever done. It was the very opposite of being alone. Or solitary.

It was special.

2024-04-19_01-33-26I also see that a moment like this is ephemeral. Art, experienced. Community, experienced. The creative life: blooming, brief, precious. I savoured it. I savour it.

xo, Carrie

The joy of contrast

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Contrast. What joy this word brings me. 

Contrast isn’t about what’s better or worse, or right or wrong, it’s not about comparing one thing to another — instead, I think about vibrancy, colours, shadow, texture, depth and height, the common structures of my everyday, and how routines and patterns might be shifted to bring even more enjoyment, pleasure, delight to my mind.

Beauty is in the eye of the beholder. Contrast too. My own taste matters in this exercise. What’s delicious for me, attractive, appealing may be off-putting, strange, and discomfiting to you. Maybe I’m not seeking a universal aesthetic. But I confess to wanting to communicate clearly with everyone I meet.

I’m thinking about writing, of course. All the more so, having spent the past four days writing, solo, at my brother and sister-in-law’s farmhouse. Unimpeded, I got a glimpse into my own eccentricities, and let’s just say, I vacuumed obsessively in between focused spells of writing and revision. I ate nothing but cornmeal porridge for the better part of one day. I read what I’d written out loud in wildly dramatic tones, and I talked to myself pretty much non-stop. Muttering about word choices, testing out dialogue, reassuring myself that the scrabbling break-in noise I’d heard was just a squirrel (a manic and possessed squirrel, hanging upside down and staring in at me from a window, sure, but still just a squirrel), that I could do this, I could finish this book, and that at a certain point a person should really take a small break and make herself a cup of tea.

It was delightful, in short.

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And it was terrifically fun, and I found myself overwhelmed with gratitude and joy, that my “hobby” or “life’s-calling” (either work, quite honestly!) allows me to retreat from everyday circumstances and escape into an imagined world that seems to live and breathe and dance and shout and bend and twirl purely to bring me delight. I feel very connected to my child-self when playing in my imagination. And yet I appreciate the skills gained over years of practice that facilitate the ease with which timelines unfold, and structure ascends, and characters enter and exit and become.

The hope, as always, is that what pleases me will also please others.

It’s a pretty grand hope, when stated bluntly—maybe even grandiose. Delusions of connection—the belief that the contrasts that soothe my fears, break my heart, speak to my spirit, raise my blood, and make me laugh might do the same for you. That’s a writer dream, to be perfectly frank.

But if it doesn’t happen? Well, I suppose it’s hardly a tragedy, nor cause for giving up the craft! Surely, surely, my optimism assures me that I’ve made a thing that others will enjoy, but way down here at the foot of another yet-climbed mountain (let’s call it Publishing), I’m wrapped up beside a little fire of my own stoking, whistling a happy tune, because I’ve had the pleasure of making something. I’m laughing just to think of it! Such great joy in invention. And come Monday, I’ll be back in the library with the children, soaking up their energy, and being reminded (by them!) of how to live my happiest life: ask lots of questions, be where you are, give your attention to what’s before you, and keep puzzling it out and trying your best to make connections, and understand.

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Home again, I’m carrying the residue of concentrated delight and invention, I’m fresh with the contrast—having been away, writing and, yes, finishing the book, and having returned, every hour seems, just now, precious and lit up with all different colours and emotions, aching to be enjoyed. It’s just so darn interesting to be in the world.

xo, Carrie