Truth is, I have too much to say and too little, at once.
I haven’t been doing nothing, though it can feel like it. I’ve composed and submitted two grant applications, I’ve revised a new essay that’s been accepted for publication, I’ve written new material, I’ve read some good books (The Past, by Tessa Hadley and The Cold Millions, by Jess Walters), I’ve worked on projects close to my heart. I’ve volunteered my time, I’ve earned next to nothing (okay, nothing), I’ve done a shit-ton of yoga (shout-out to my friend Kasia’s brilliant life-saving kundalini classes, a source anyone can now tap into as they’re all online), I’ve watched a lot of Murdoch, plus, with other family members: All Creatures Great and Small, Call My Agent, and The Bureau. I’ve cooked some decent meals, mostly vegetarian; more accurately, I’ve cooked a lot of meals, decent or otherwise. I’ve tried. I’ve cleaned the kitchen. Again and again.
I’ve showered almost every day. My hair keeps growing. Somehow, I’m getting pimples and developing jowls. I’ve played piano (mostly Bach), and drawn cartoons (but I’ve given up the latter, at least temporarily, because it was starting to feel more like a chore than a joy). I’ve reached out to friends. I’ve gone quiet. Reached out again. I’ve watched two of my kids return to school. I’ve upgraded our mask collection. I’ve ordered new tea towels, another pair of sweatpants, and I’ve signed up for two summer CSAs.
I’ve gone for walks, some long, some really short. I’ve laid on my studio floor in the dark. I’ve tried out scented candles. I’ve set a Tuesday morning standing date with my Grandma, who lives in Indiana, on Zoom. I’ve avoided looking at myself on Zoom. I’ve taken copious notes. I’ve drunk a shit-ton of tea (shout-out to my sister-in-law’s fabulous tea blends: I recommend most highly the Cosy Cottage Blend, Rose-Coloured Glasses, and Ginger Chew; and she’s got a sale on right now, too).
I’ve stretched. I’ve vacuumed (but only rarely). I’ve noticed the light changing and the changing shape of the moon in the sky. I’ve watched the trees fill with crows, hordes of crows rising, settling, cawing, skating on the wind in the middle of a snow storm. I’ve learned what a raccoon’s tracks look like. I’ve sprouted new plants from cuttings and hung them in windows, in pretty clay pots. I’ve asked a lot of questions about what I’m doing here on earth. I’ve settled on: this. At least for now.
Today was Kevin’s birthday. I picked up smoked salmon and bagels for a birthday brunch, and stopped by Mom’s on the way home to surprise her with a donut. She thought up the most lovely birthday surprise for Kevin — books delivered from Wordsworth. I wish my worries for her could be solved from within (myself, I mean). Looking at this drawing now, I can see exactly what I did wrong when drawing the stairs! It makes me happy to see it. Then I might see it differently when drawing stairs next time. (Chairs are another struggle …).
This drawing is based on the animation for Marie Howe’s poem “Singularity,”which features tea cups. I sent it to my word group for today’s moment of pause, during our tea cleanse. What if our molecules could remember when we were one? This morning, on our church’s Zoom call, my older daughter spoke movingly, and it sparked something in others, and things felt, briefly, hopeful.
Ugh. I hate everything about this drawing (almost everything). I spent today working on the first of two grant applications — painful writing. I’m tired, but that’s not the problem. The problem is a chronic pain issue that flares from time to time; like now. I drew a sad and ugly figure staring blankly at her cellphone, and then began to add in other tiny versions of me, trying to help the blue woman, soothe her, sit with her, check in on her. Plus there are those weird green legs lying on the floor. The whole time I was drawing, it felt like an argument with myself.
While waiting at the back of a long line outside a lab, I saw a woman break down when it was her turn to enter the building, and nurses from inside came out to help; I was too far to figure out what exactly was happening. The woman in front of me, who had come on her lunch break, finally gave up and left, she said she couldn’t keep waiting and waiting. I thought of her, for some reason, while doing kundalini this evening; it’s so novel to speak to anyone outside my family. I hope she’ll get in quickly when she goes tomorrow morning.
I took notes at an X Page meeting on Zoom this afternoon to plan for the smooth running of our spring workshop (season 3!!). I looked crusty and ancient on the screen. CJ forgot to do his piano lesson (also online) because I was in the meeting and wasn’t available to remind him. Instead, he was watching soccer highlights with Kevin in the living-room!! He was very sad when he told me he’d forgotten, just before supper. I sent a message to apologize to his piano teacher and she offered to do a lesson with him tonight. After drawing this, I was glad I hadn’t quit the project on Monday. (My plan is to review month-by-month, rather than committing to a particular length of time in advance; I think I’ll know when it’s served its purpose.)
I’m doing a lot of kundalini this week. I’d gotten a half-start on this drawing just before this evening’s class started, and while meditating, I kept thinking about what I wanted it to express. I spent this afternoon continuing work on grant-writing for this project I’ve started with my Grandma. In this drawing, I’m a ghost in the room, a time-traveller, observing, imagining a scene from someone else’s life — which never happened, mind you — but now feels as though it is real (to me).
I asked my younger daughter if I could go with her on her lunchtime dog walk. I haven’t been out during daylight much this week. There was a big snow storm last night. My older daughter went out and shovelled out walk. I worked on grant applications and X Page stuff all day. Never napped, though the hope of a nap was what got me out of bed this morning. Too much sitting. More kundalini tonight.
This is a visualization of my word of the year — SOURCE. It’s a mysterious word. It points to being at the origin, and to being inexhaustible, I can return again and again, drink of it, seek it, it refreshes, restores. I had a vision during kundalini last night of SOURCE as eternity, as the place from which I came and to which I will return. It was soothing. Today, I’m weighing another volunteer opportunity that’s arisen. I like being asked to serve. I feel most at home when volunteering; and I miss that from my soccer coaching, for sure. But any commitment needs weighing. I won’t commit unless I’m all in.
Last night at dinner, I asked how everyone was doing right now. Our eldest said it’s fine, but it’s boring. Every day is busy, he said, and passes quickly, but it feels the same. And I agree. And therefore, I see the usefulness of this daily cartoon project is its ability to capture, succinctly, visible to the eye, proof of tiny fluctuations within the sameness.
- What felt good this month? It’s February 1st, and the beginning of January seems eons ago. I’m grateful to my cartoon journal entries for recording the emotional ups and downs — but especially the ups. Otherwise, I might forget that January was a productive writing month, for example, or that our family looked forward to fun activities, which brightened the overall dulling effect of our generally similar days. In January, I’ve started charting out daily/weekly aspirational goals in my notebook (a messy page of activities that I can check off): these include things I value but might not otherwise prioritize, like reaching out to friends and family, or reading, or playing piano. I’ve been giving myself permission, and even incentive (three cheers for reward sheets!), to follow through on aspirational goals that have little worldly value, but feed me in every other way: spiritually, creatively, and in relationship with others.
- What did you struggle with? Career stall-out; stasis. It helps that there’s been a spotlight in Canada on the plight of artists, including writers, during the pandemic; I’m not the only one with a pushed pub date, or other delays and disappointments. But here’s the thing: the struggle has felt surface level, ego-level. Underneath, I’m full of hope and belief in my writing direction, in the research I’m doing, and in nurturing this life-long habit of curiosity and exploration, no matter the outcome. Process interests me, rather endlessly. So how could I complain or worry, when I’m able to tick through that list of entertaining and enriching daily aspirational goals and activities?
- Where are you now compared to the beginning of the month? I have no idea. This question is impossible! I’m relieved that the US has a new president. That happened! I’m a month older than when we last checked, and I feel essentially the same in terms of goals, hopes, dreams, concerns. I waver between, it’s going to be okay, eventually, isn’t it, right?, and, be here now, that’s what matters. I live in the latter as often as possible.
- How did you take care of yourself? I’m trying to notice my irritating flaws (pretty easy to spot when confined in tight quarters with five others + dog), name them, and laugh at myself when I notice I’m going down one rabbit hole or another. Should it irritate me so much that Kevin leaves the cupboard doors open? Or that people let the dog out but never back in again?
- What would you most like to remember? That I can trust myself to make decisions that support those I love, and myself, even when the conversations are challenging.
- What do you need to let go of? Timelines. Control over timelines. The paralyzing idea that I’m losing time to this pandemic, that my life is suspended in some fundamental way; that as the months tick past and nothing changes, I’m aging past relevance. Whoa, I’ve named a lot of fears here. Now to let them go … I think the checklist of aspirational activities helps with the letting go: when I sit at the piano and play Bach, I don’t think, you are wasting time. I just sink into the moment and concentrate on what I’m making, and feeling, and hearing, and experiencing — time travel through music, connecting across the centuries with other minds and hands and ears. And these moments are always available, maybe even especially right now! I’ve only got to give myself over to them, and let go of my need to predict the future. (BTW, this is my favourite question, every time! It’s so cathartic to name the thing that needs letting go, often something that catches me by surprise. I highly recommend answering it for yourself, and all the better if you write it down.)
Onward into February!
PS Here’s a sample aspiration chart …
My most recent list of categories goes like this: cardio; yoga; get outside; stretch; extra exercise; piano; cartoon; nap; read; meditate + “Source” (my word of the year, 2021); write; transcribe; revise; research; grants; cook/bake; clean; orders; family time; friends; sibs/parents; fun; thankful; X page.
Drawing a flower with CJ.
- What felt good this month? At the beginning of the month, it felt wonderful to be on holiday (we spent two weeks away at an isolated cottage). As always, I hoped to bring that holiday-feeling home; but inevitably it has slipped. I can’t drink a caesar while cooking supper every day! It isn’t even possible to keep up the habit of twice-daily yoga. But it is possible to get up early every week day morning for a walk or run, followed by yoga. It’s also been blissful to take charge of my studio space, to clean and organize and purge and paint, and to set new goals. And we have kept the holiday-feeling going in small ways: Kevin bought a fake fire pit (propane-powered) and we’ve been sitting outside some nights, watching the flames, listening to tunes.
- What did you struggle with? After rejigging my studio, I panicked—as if I didn’t deserve the space, full of fear and doubt about my work and worth as a writer. But then I journaled, meditated, and went for a dog walk with Kevin, and I came out the other side. It helped to reframe my work through the window of books. Books are my life’s work. If I feel unmoored, I can ground myself by reading, writing, or connecting with others who read and write. I am so thankful for this blog as a place to come to, to share ideas, and experiment, too. I am so thankful for each one of you who reads. Thank you.
- Where are you now compared to the beginning of the month? Unexpectedly calm. When my mind spirals away, caught in fear or doubt or shame, I notice, and find a safe branch on which to land. I breathe. I think: Is this true? What’s really happening right now? Are you okay? Is there anything you need to do? I’ve noticed, too, that projects are so very satisfying to work on and complete: my mind is soothed, no matter the task. Cleaning out the bathroom cupboards. Cooking a meal from scratch. Painting a door. Writing a grant application. Revising a story to send to my writing group. In this way, small accomplishments accrue, and the days flow peacefully, but don’t feel dull. And in the evenings, I reward myself with some stretching, watching a show, reading, eating popcorn, letting my mind and body relax. (Note: this is so much easier to achieve now that I’m not coaching! I do not take my easy evenings for granted!)
- How did you take care of yourself? All of the above. Plus, remembering to reach out to friends. Working on my posture, and core strength. Sticking with established healthy routines. Putting away the pairs of jeans that don’t fit anymore. Thanking my body for carrying me through this life. I ask a lot of my body! I am in total awe that my chronic running injury has healed through physio, and that I’m able to run fast again, without pain, at least for now. Every morning run through the park is a full-body expression of thanks.
- What would you most like to remember? It’s okay if I don’t remember very much from this time. Sometimes the best days aren’t super memorable—I don’t remember much when inside the flow, but if I’m fortunate, from the flow will emerge some work of substance, or a strengthened relationship, or deepening insight and capacity for approaching conflict, suffering and pain. I will remember where I was when Ruth Bader Ginsberg died; and my own sadness and immediate despair. But I’ll remember just as much that her passing sparked a renewed connection with one of my beloved American cousins. I’ll remember, too, what she worked toward: equality for all, a far-seeing, long road of commitment that developed from her own experiences, that was encouraged to develop through the support of her husband and family, and that extended till her death. Like John Lewis, she is a true role model of character and vision, beyond the self.
- What do you need to let go of? I deactivated my Twitter account a week ago, after watching The Social Dilemma on Netflix. I also turned off most of the app notifications on my phone. It’s been good, and I hope it lasts. What I’ve noticed: I’m freed to work with more focus throughout the day. But I’m also not filling my mind with fury and outrage, the primary emotions sparked by “doom-scrolling.” True, there’s less to distract me from my own restlessness and boredom, but here’s the strangest part: I’ve felt less restless, less bored, since signing off. There are more productive and meaningful ways to connect with others in this world. I commit to choosing those instead.