Category: Winter
Monday, Apr 10, 2023 | Art, Backyard, Current events, Fire, Friends, Green Dreams, Lists, Lynda Barry, Meditation, Mothering, Peace, Play, Poetry, Sleep, Source, Spirit, Spring, Teaching, The X Page, Winter, Work, Writing, Yoga |

On April 1st, I started a 30-day journaling project (inspired by Suleika Jaouad’s Isolation Journals). What I’ve noticed so far is that prompts really help. On days when I try to jot down random thoughts, not much comes squeezing out. I’m preoccupied by surface tasks and must-dos, and a feeling of emptiness prevails. This is a most unpleasant feeling. So, today I said to myself, what advice would you give your students, if they were feeling stuck? You’d say, Stop trying to “journal” and do a daily diary (a la Lynda Barry), or an X Page prompt (ditto). Get out of your own head. Come alive by entering the world.
Other prompts have worked well too. My word-of-the-year group is spending April responding to each other’s words (we were each assigned someone else’s word to reflect on). My assignment was to reflect on the word ROOT. One of the associations that jumped out was “long-standing friendship.” A long-standing friendship, like a long-standing tree, has deep roots, has weathered many storms, and has had good fortune.
Reflecting on this imagery, related to ROOTS, and separate from the word-of-the year assignment, I landed on a journaling prompt: What roots in your own life are long-standing? And also, what roots are tender and new? It’s spring, after all! People are planting seedlings, tiny buds are opening. Feel free to use this prompt if it sparks something in you, too.

Long-standing roots
Words unfurling across a page, a screen, scrawled in the margins and end pages, marking time, holding ambition, bright with rage, lyrical, lyrical, lyrical
Born family, brothers and sister, all of us rooted in time, in blood and DNA
Music, song, rhythm, pulse
My feet walking, running, my body in motion, powerful, strong
Friendships that hold, light in the window, light at the door, and bread, and wine, and laughter and forgive me
Performance, putting on a show
Reading, imagination’s flow
The trees themselves, and water, mud, grass under bare feet
A big appetite, hoarding, cheapness, knowing best
A quietness amidst chaotic flow
The impulse to make places home
Loneliness, fear of not belonging
Thrift against decadence, earnestness
Wanting to make people laugh, to entertain, to put at ease, and yet aloof, sharp edges
Horses, dogs, children
Memory, curiosity, mystery, questions without answers

Tender new roots
Medication to lift the load
Healing estrangements, more trust, talking about tough stuff, tender stuff too
Kids moving home and away, vegetarian meals
Big job interview, looking for work that satisfies my need to earn a living and to feel/be purposeful
Transitioning X Page workshop to a sustainable long-term project
Parenting teenagers and young adults
Spending time with little kids again, delighting in their presence
Library skills
Getting reacquainted with teaching
Practicing social skills and conflict resolution
Expanding my skill set, seeing my skills as having other applications, exploring outlets for my desire to connect, create, be fruitful, self-sufficient, purposeful, to serve
Doing “the work” to counter harmful patterns and habits
Yoga and meditation—soaking it up!
Body awareness, body love, healing
Caring for elders, patience, tenderness, listening to the wisdom of elders
Honouring needs, resting, relaxing, spontaneity
xo, Carrie
Friday, Mar 17, 2023 | Adventure, Art, Big Thoughts, Francie's Got A Gun, Good News, Peace, Readings, Source, Space, Spirit, Spring, Stand, Success, Travel, Winter, Work, Writing |

On the soundtrack, right now: Everything is Everything by Lauryn Hill.
I’ve spent March break catching up on course-related work and preparing for a couple of presentations next week. I also worked on my taxes. But you know, the pace has been forgiving. I’ve cooked some excellent meals, walked as much as possible, rested more. I even got a haircut.
Next week, Thursday, March 23, 4PM, I’ll be giving a public lecture at Western University in London (Ontario). If you’re interested in attending, it will also be live streamed; register here. The remarks I’ve prepared feel like the culmination of all my years of experiencing life as a writer — aspiring writer, struggling writer, published writer, uncertain writer, obscure writer, hopeful writer, thankful writer. This is an opportunity to express my deep appreciation and love for the act of writing itself, which is magical, healing, and so very alive.

But I’m currently distracted by the young people passing on my sidewalk whooping and shouting and wearing tiny green hats. St Patrick’s day is here, blowing through our city despite the rain and melting shit-speckled piles of snow. Everything is everything. It really and truly is.
And after winter must come spring.
xo, Carrie
Wednesday, Dec 21, 2022 | Death, Feminism, Fire, Friends, Fun, Holidays, Morning, Party, Peace, Spirit, Winter |

Winter solstice. Do you mark this day?
I shared the morning with women from the neighbourhood, many of whom I’ve known for nearly twenty years, a few even longer. (I don’t host this event — I just get to go! It was dreamed up eleven years ago by my friend Kasia, who deeply understands the power of ritual.) It’s been two years since we’ve been able to come together to share in this ritual of welcoming back the light, on the darkest day of the year. There was magic in the room.

I love how as we age, we are freer with our emotions, freer to express our whole selves. We knew each other when our children were babies; and now our children are teens and young adults, and our parents are growing older. Crises are familiar to us, during this stage of life. And so, I think, we’ve all learned through experience how to offer each other support and care. With laughter. With tears. Without judgement.
I would like to honour the women of my generation, who are edging up to fifty, or already there. I see in my friends such a wealth of wisdom, honouring care, love, and intention. We’re in a gritty time in our lives. Yet we are not depleted. I love what I’ve learned from my friends: how to care for myself, how to care for others without losing myself, how to be kind. When I think back on dark times, there’s a friend coming toward me, carrying the light, meeting me where I’m at. I can picture these exchanges inside my mind, a private photo album of kindnesses. Honestly, there’s so much kindness in this photo album, it’s bursting at the seams, and so many of the gestures are seemingly small — yet they live on inside me. Isn’t that a good to know? That your / my gestures of kindness don’t need to be extravagant. They don’t even need to totally make sense: spontaneous, simple, brief, non-intrusive (trust; the kindness I’ve learned from my friends doesn’t presume or assume or even claim to understand, it just shows up).
Light doesn’t need the right words. It comes from inside.
You / I / we all carry it. How powerful we are, how brave.
xo, Carrie
Tuesday, Mar 1, 2022 | Big Thoughts, Confessions, Family, Lists, Meditation, Siblings, Success, Winter |
What felt good this month?
We had Christmas in February! Two family get-togethers in one weekend, Flora and I made Christmas cookies, we sang through the carolling songbook. It all happened. There was even an adorable kitten in a tree, delightfully destroying the ornaments. Other things that felt good this month: yoga, puzzles, walks with friends, couch-time with Kevin.
What did you struggle with?
Depression, anxiety, fears. I’ve been listening to the news, first obsessed with the “freedom” occupation in Ottawa and now with Russia’s attack on Ukraine. The lightbox has its limits. I didn’t do enough cardio this month. And as always, I’m struggling to turn down my inner critic, who would like to inform me at all hours that my efforts are falling short. What’s useful; what’s useless? I’ve noticed that I use those words a lot, applied to myself and my work. It’s like a poison pill in my brain, self-sabotage. You aren’t doing anything useful, says the voice. Even writing here about this tendency feels like it could be self-sabotage. Useful in terms of what, I wonder, on what scale, how is this usefulness measured, who is adding this up? The antidote to comparison and judgement may be gratitude. Or it may be something even more fundamental, habit-altering, changing the grooves in the brain: doing the work, putting one foot in front of the other, facing the sun.
Where are you now compared to the beginning of the month?
More worried. I want to see friends, I want to go places and do things, I want the world to open up. I want the luxury of making plans. Transitions are hard. I wonder how the pandemic has changed us. Are we coping? Are we okay, collectively? Do I remember how to interact, do I still have a social filter or have I kind of jumped off the deep-end? In yoga this morning, I bent my head to the floor in grief over this endless cycle of war, and people fleeing from war, from the madness and greed of leaders, from rape and destruction and hunger and terror (stretching back through the years, not fresh and new, just seemingly forever and ever and ever). And I thought: writing is the only response I’ve got. A few words. I’ll keep trying. It’s not useless effort!
How did you take care of yourself?
I tried. I appreciated the gift of cooking healthy delicious meals for my family. I appreciated this roof over my head. I listened to the birds, stared at the moon, sloshed through puddles, hugged my children, did pushups while waiting for the kettle to boil. I kept up supportive habits and routines.
What would you most like to remember?
Hmmm… February already seems like a forgotten month. One fresh memory is singing carols with my sibs; it was also fun crowding around a cellphone to watch the end of a soccer game on Sunday (all the way to penalty kicks). Another is going for a walk on family day, ordering take-out and watching a movie with the kids. And for a third, I’ll say, talking to Grandma on Thursday mornings.
What do you need to let go of?
Measures of success that don’t come from some place deep inside, or from a deeper source. I need to let go of external validation, even while giving myself permission to be critical of my own work when it’s coming from a place that makes sense — it makes sense to want to push to the edges of my talents and abilities, to test my own limits, it makes sense to be curious about what’s possible, to want to share some measure of beauty and truth, whatever I can muster. But it doesn’t make sense to stop or quit because I can’t make the beautiful thing that I long to, no matter my efforts. I need to let go of wanting to feel finished or satisfied or done. I want to learn to live in liminal space, in between, in process, flowing along in the flow. Right now, I’m finding this space to be crowded with discomfort and self-doubt. So it isn’t easy. Why do I keep thinking it will be easy? I need to let go of that too.
xo, Carrie
Friday, Feb 25, 2022 | Adventure, Art, Big Thoughts, Blogging, Book Review, Books, Cartoons, Confessions, Cooking, Current events, Drawing, Exercise, Fire, Francie's Got A Gun, Friends, Fun, Lists, Local Food, Mothering, Music, Peace, Publicity, Publishing, Reading, Source, Spirit, Winter, Writing, Yoga |

My general rule for writing posts here is to do it for fun, or when the spirit moves me, to paraphrase something my mother said a lot when I was a kid. Today I’m breaking that rule a bit. Nothing seems to be particularly fun just now, and the spirit is moving me only insofar as it’s saying, give it a shot, Carrie. Try to write something and see what comes up.
There are many things I don’t want to write about. I don’t want to write about war, or political instability, or pain or suffering or fear or anxiety. This isn’t a politically minded blog and I’m no expert, nor pundit, nor do I aspire to be.
I was thinking that it would be funny to write a post called “Five Bad Things Right Now”; but then I decided that might not be that funny. But I don’t have “Five Good Things” to report on, particularly; or maybe those things feel a bit superficial or artificial under the circumstances. How about “Five Things Right Now” and no judgment as to their quality or worth? Here goes.

Page proofs for Francie
My editor sent me a hard copy of typeset page proofs for review. I opened the package three days ago. This should be a most wonderful thing, but I’ll confess that I’ve yet to work up the courage to begin to read through. It’s a last pass. Last chance to catch typos. What comes next? I don’t know, exactly, which is why, I think, it will take courage to put this stage to bed. Next means new projects, publicity work, and whatever that requires of me (different skills from reading proofs, that’s all I know for sure).

Reading a library copy of Moonglow, by Michael Chabon
This was super-pleasurable, a big sprawling novel loosely based on the life of the author’s grandfather (which is why I wanted to read it, to get clues about how such a project might unfold). In the end, I was convinced this was more novel than biography, and I admired the apparent ease and ruthlessness with which the author muddied the waters; but part of me resented it too. I spent most of the book trusting in the author’s voice, and felt a bit cheated at the end. I wonder what this impulse is to believe that something is true, or to want to believe it, even when the writer is reminding me over and over that he’s a novelist, for heaven’s sake. He makes shit up for a living! (Isn’t that what I do too?) Anyway … an excellent read, highly recommended.

Drawing a cartoon
I stopped doing my daily cartoon late last month. I was following the same basic principle as I do for this blog: do it as long as it’s fun, and the spirit moves you. It was feeling less fun, more of a chore. But I picked up the habit again this week because I needed a different way to express my emotions, and drawing to music, colouring with crayons, is legit a fun way to journal, to record a tiny reminder of hey, here’s what happened today. A cartoon makes all the emotions more bearable. Drawing has lightened my load this week. (not pictured because I don’t have a photo on hand, and I love this one, above, taken around sunrise on an excruciatingly cold morning, recently)

Making pancakes for dinner
I don’t even like pancakes. But my kids do! Yesterday, that’s all I wanted: to give someone else something to enjoy. The gesture didn’t need to be grand, the recipients didn’t even need to know my intentions. Recipe here; I quadrupled it. (also not pictured; above is from a less-lauded meal involving squash, beets, turnips and sweet potatoes)

Kundalini yoga
I might go so far as to say, admittedly hyperbolically, that my friend Kasia’s kundalini yoga classes have been saving me this week. They’ve definitely been lighting a fire, and making me feel alive and whole and present in my body in a positive way. Music, movement, breath work: breaks me open, sparks creativity, and openness, and belief that there are wonderful things in this world. And I need that reminder, especially right now. (photo above represents the feeling rather than the activity itself)
xo, Carrie
Thursday, Feb 10, 2022 | Book Review, Current events, Exercise, Friends, Fun, Lists, Peace, Play, Winter |

Reading Canadian short stories in The New Yorker
We have a subscription to the actual magazine, and sometimes issues pile up and I feel badly for not reading them cover to cover. But then I go on a binge of discovery and find … “Lu, Reshaping,” by Madeleine Thien and “Once Removed,” by Alexander MacLeod. (I also just listened to Lauren Groff, who is not Canadian, reading her story “Annunciation” from the most recent issue, on The New Yorker’s New Fiction podcast. Side note: I’m considering trying out audiobooks; any recommendations for an app?)

Getting outside in the snow
I let myself sleep in yesterday morning instead of getting up for a walk, but that was a mistake. Note to self: you never regret getting up and going for a walk. This morning I got up, and I’m feeling much calmer at my desk today. I actually love the darkness of the early mornings. It’s like walking in a cocoon. It’s so quiet. Whether I’m with a friend or on my own, I feel awakened to my senses, to the world around me, to my deeper, more contented self.

Talking to my grandma on Zoom
She lives across the border, which once again is feeling a bit impenetrable, but we can click a link and suddenly there we are, on screen, side by side, talking about our morning routines, and learning how to swim as an adult, and the meaning of life (well, maybe not quite that! But close!). Note our differences in attire. Grandma dresses for the day. I dress for the possibility that nap time might break out at any hour.

Puzzles
I know, I know. I keep talking about the puzzles. They’re keeping me going, I swear. Look how much progress I’ve made on the yellow one (Flora’s is the other one; she’s made progress too!). I won’t always be doing puzzles, but for now they scratch an itch to be doing something, working toward something, figuring something out. A puzzle is especially satisfying in the evening, when my brain is too weary to be put to good use. I’ve been pairing the puzzles with podcasts, but I won’t make any recommendations today; I’ve got a heavy rotation of news shows on right now, which is not a good thing.

photo credit Hilary Gauld
New lenses for my glasses
I was getting lots of headaches, and now I’m not. That’s gotta be a good thing. I was especially relieved that I didn’t have to get new frames. I just got new author photos taken (well, in December). These glasses are now part of my face. Hey, just realized that scarf was a gift from my grandma when we visited in November. She not only knows how to dress for the day — she knows how to dress me for the day! And this is basically as dressy as I get.
xo, Carrie
PS What’s keeping you going right now?
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