Category: Current events

It’s ok to be ok

2023-01-14_02-31-46

It’s okay to be okay.

Is it vulnerable to confess that I am happy, content, that I feel cherished and full of gratitude? It feels that way sometimes. Or it feels like I’m tempting fate. Shhh. Don’t tell anyone or it will get taken away. I wonder why. I wonder why there is pressure to confess only the misery and pain and missteps, as a signal of vulnerability and openness and being human, rather than the joy? But both are true of being human: we know joy and contentment too. I wonder why I would ever feel guilty for or superstitious about being content? Yet, it’s there. Like I’m bragging, maybe? Like I’m setting up a comparison that might make someone else feel less than? Like I deserve to be taken down a notch.

Well.

Be that as it may, I want to spread the word that it’s okay to be okay. It’s okay to be okay with all the feelings. It’s okay to ask for what you want. It’s okay to declare that you need a personal time-out to cool down. It’s okay to look around and say, hey, this is pretty sweet.

This morning, I created a word-storm. I invite you to do the same. The prompt is: WORDS THAT FEED ME.

Useful, worthwhile, care, purpose, value, meaningful, attention, calm, observant, responsive, kind, fun, joyful, clear, open, wonder, curious, grace, gratitude, improvisation, generosity, spirit, longing, prayer, adventure, trust, serve.

To each of these words, an image or images attach.

USEFUL: I’ve struggled with this word, yet it comes to mind first. It’s connected to WORTHWHILE, VALUE, SERVE. My Mennonite words. Is spending a year drawing cartoons useful? Well, who is to say it’s not? I’m beginning to learn with my whole body that useful is in the eye of the beholder. Maybe I drew cartoons for a year in order to become the person that I am right now: someone who values PLAY and creativity in others, and knows how to make space for it. It’s okay to be okay — I don’t need to apologize or explain to anyone why something is or has been useful to me. TRUST.

CARE: I love this word. I have a friend who always calls me “Care Bear.” It was my childhood nickname too, bestowed on me by my brother, who is the king of nickname-bestowing (it’s a gift!). CARE is connected to MEANINGFUL, ATTENTION, WONDER, CURIOUS, GENEROSITY, SPIRIT. I’m learning that it’s okay to be okay with caring deeply; but I’m also learning how to set boundaries, so my care doesn’t swamp me, or burn me out. CARE can be expressed in so many ways. I don’t want my care to burden the people about whom I care. That’s where boundaries come in: knowing what’s mine to offer, and what’s mine to leave be.

PURPOSE: Here’s where PURPOSE comes into it. I am beginning to accept that my PURPOSE is most mysterious. It’s not for me to decide or drive toward or push into. What I’m making isn’t CLEAR while I’m making it. This is true of any writing project — I know this is my very bones — but it’s also true of the project of being alive, being human. You don’t know what you’re making while making it. When I’m writing, I lean into the mystery, I let myself be led, I follow what makes me WONDER, what makes me CURIOUS. I chase the energy that’s playing with me. What I’m making is not static, and it doesn’t require me to bring it to life: it’s animating me in return, or animating my imagination. Why not apply this sensation of ADVENTURE, of exploration, of following where you’re being led to real life too? When something brings me energy and delight, when I revel in what I’m doing, then I know: this is my PURPOSE.

It’s funny how we tell ourselves that we need to know our PURPOSE in advance — to set goals, and be useful, and climb the mountain, and use our gifts to the fullest. When no — we need to be comfortable not knowing. As in writing, we don’t get to decide the outcome. Leave that to someone else. Or leave it alone altogether and don’t give it another thought.

GRATITUDE: This is the this. But I don’t want to force it. I can’t really force it. To be in a GENEROUS mindset is to know GRATITUDE. Then it’s impossible not to give thanks for the GRACE that speaks in many voices. I do think this can be a practice, though. I notice myself saying thank you more and more frequently, in funny ways, too. Thank you, plant, for not dying even though I’ve forgotten to water you! Thank you, weary body, for getting me through this day. Thank you, brain, for keeping me safe in busy traffic. Thank you, heart, for beating all these beats. You know? And then this thankfulness spills everywhere, over everything and everyone.

KIND: Hey. It’s also okay to not be okay. That’s the kindest thing you can say to yourself, and to those around you. Let yourself RESPOND to the situation that’s unfolding, and you will be KIND.

FUN: For me it’s so much fun to be CURIOUS, to WONDER, to IMPROVISE, to PLAY, to RESPOND. Your FUN recipe will be totally different from mine. It’s WORTHWHILE experimenting with your own ingredients. You’ll know it when you feel it. It feels easy, light, delightful. You will laugh at yourself a lot. You will be patient and relaxed and gentle. You will be JOYFUL. Those around you may sense your joy and feel freed to respond in kind. It’s possible.

It’s okay to be okay.

xo, Carrie

Boundaries are love!!

2022-12-30_02-24-07My goodness. What a year, what a season.

Boundaries are love!! a friend texts me.

Another friend helps me dig into my worry that writing has served as a form of therapy, lo these many years, and with medication now lowering my anxiety to levels previously never experienced, I wonder, will writing still come to me, will I still feel the urge if it’s not an obsessive impulse?

2022-12-30_02-24-17I am collecting the wisdom of the sisterhood. I made my birthday (December 29th) into an opportunity to connect and confer and laugh and reunite and relax with friends and family, near and far. In fact, the whole of this holiday season has been about this: connection, and ease. Sleep when tired. Rest when the stomach flu takes you down. Let someone else (Kevin! Angus!) cook the big turkey dinner. Bake in concert with kids and kids’ friends. Knead sticky bun dough for a good half hour while listening to a meditation. Walk through the snow storm. Snuggle the dog. Savour the warmth. Sing carols and hymns for hours. Be clear of mind. Drink in the kindness of others. Pour out what you can. Invite. Delight. Say yes, and thank you, and welcome, and thank you, and eat till you’re filled to the brim.

I’ve often been more reflective on birthdays past. This birthday, I chose to socialize all day long.

2022-12-30_02-25-36Can a woman contented with her life still be a writer? I woke up this morning and thought: I wouldn’t trade this contentment, this inner peace and delight that flickers with promise and hope, in order to write another book. But why am I building a case for either / or? Surely there are other paths in. I could argue as effectively that I’ve written books in order to be published, as some kind of proof of belonging, or proof of a longed-for identity (though that’s not how belonging works, nor grounding in identity; another hard-won revelation this year).

I’ll be teaching creative writing again this winter, and I’m interested in exploring what writing feels like now, again, anew; what feeds the urge to create; what sates it; what can I learn with / from my students?

2022-12-30_02-27-13If I’m not writing to ease my anxiety … if I’m not writing in order to be published … what sparks the desire to write a-whole-nother-book? It’s gruelling work that doesn’t quite make sense, as those close to me have observed — the effort I put into draft after draft can’t be paid off in the resulting novel. Effort and result are disconnected; even, I’d argue, unrelated. I’ve experienced book-writing as a painful process, I guess I’m confessing. It hasn’t made logical sense, not from a financial perspective, nor from an artistic perspective either, really; which is why I’m curious to know: will I still be able to make a beautiful book, with alive characters, built on an elaborate structure I see in my head, if I’m not obsessed, or in pain, or seeking to soothe deep anxiety? I’m hopeful. I am.

And I’m willing to shed all ambition to be a person with delight in her voice, and love in her throat, and patience in her bones.

What a wild experiment this living is.

2022-12-30_02-30-25What a lucky woman I am, to get to live in concert on this planet with so many wise, kind, generous spirits and friends. What a wonderful year this has been of feeling intensely (gratitude, shame, pride, uncertainty, clarity, anger, delight and so much more) and of paying attention to what the feelings are telling me; of making mistakes and being forgiven; and of seeing Francie in the world. The feeling I’m feeling right this very second is GRATITUDE! I’m thankful for a new job that brings me satisfaction and delight (as a temporary secretary / library clerk in the public schools); and for everyone who loves me as I am, a mess of flaws and inadequacies and intentions and goofiness. I carry you somewhere inside me, everyone who’s walked even a step with me on this path. Thank you for letting me give, when and what I could, and thank you for the gifts you offered me, whether I deserved them or not. I am a grateful, humbled recipient.

2022-12-30_02-28-18Please forgive me the times I let you down, or was too inward-looking to notice what you needed; or stuck in my own head, or protecting my pride. (I’ll forgive myself too; I’ll try.)

Boundaries are love!! Do I know what this means? I’m learning / unlearning, but I get it muddled often enough to cause pain.

Well. I’m human. Let’s all be human together. We’re so interesting and strange and difficult and curious. But we’re not disappointing! Not really, not truly, with a shift of perspective.

Wishing you time for reflection and / or fun as you look toward a whole new year.

xo, Carrie

Sharing good news

The X Page workshop’s 2022 performance of “Voices” is now available to view online. And the stories have been published online in The New Quarterly.

This year’s workshop ran from the beginning of May through the end of July. We met in person weekly, adapting to the changing pandemic protocols during those months. Miraculously, everyone was healthy and able to be present for our final performance at the end of July. It was momentous to be together again, and to experience the warmth and support of an in-person audience. The flexibility and generosity of everyone involved in this project made it all possible.

It is hard to say goodbye — there’s an intensity to the experience, collaboration and shared energy building toward a final goal. It’s thrilling and then it’s over.

We are always looking for ways to extend the project. Last year, we launched a monthly online “writing club,” and I’m looking forward to helping host those meetings starting in September. The writing club is open to all past, present (and future!) X Page participants and team members — essentially, those interested in staying connected or getting involved are welcome.

If you’d like to learn more about the workshop, please visit the website.

xo, Carrie

Experiences, ordinary and extraordinary

IMG_20220727_181406_988Quietly, quietly, the book slips into the world, into being, and there it is. Here it is. It’s hard to know what to do after that, as the writer. The author of that world. (It sounds so powerful — to author a world — but it’s actually mostly surrender to the forces that rise and compel a person to place words on the page; to go looking for shape and structure in a mess of accidental imagery.)

Just before the book came out, I did an interview with another writer. It’s always terrific to be interviewed by another writer, who is as curious about process as I am. Have a listen if you have time.

James Tennant · GET LIT E297 Carrie Snyder July 28

I’m also told that the audiobook is available everywhere you get those, if that’s your preferred mode of absorbing text. I voiced the audiobook version, and I loved reading for it, just like I loved being at the front of the room on Tuesday evening, in conversation with my dear friend Tasneem Jamal, talking about Francie and especially about the writing process. I think we managed to avoid any spoilers, and didn’t get lost in the weeds (or the labyrinth, as it were).

I’d like to share how I felt during the book launch: Alive. Comfortable. Myself, but as if my self were a source of light and lightness. Ease. Enjoyment. Delight. It was as if I were completely in tune with all the positive energy in the room. That good, deep, loving energy was almost visible to me, it felt so present. Time slowed. I could give and receive, relax, take all the time needed, I was aware of my feet on the ground, and my breath.

Most of all, I felt gratitude. Thankfulness. The warmth radiating from the open, generous faces of everyone who had taken time out of their day to come, in person, to share this moment with me. What a gift!

I’m beginning to understand that these experiences — like the X Page performance on Sunday, and the book launch — they don’t need to be anything else. They don’t need to build to something else, or become something else. They are whole, and wholly fulfilling in and of themselves. I love an experience. I love creating opportunities for flow. And it doesn’t have to be a heightened moment, either. I also love when an ordinary moment, seemingly every day and banal (like waiting in line for an appointment or stuck in the car in traffic), transforms in some way into an experience, a moment of flow.

It’s a way of being, of entering into relationship with the world, of allowing my joy to fly free, to freely express delight in being alive, without fear.

As I orient myself, today, I hope to find new and continuing ways to conjure and appreciate experiences, both ordinary and extraordinary, that make possible profound connection with others. I want to be open, always, to that swirl and whirl of delight in what is, that grounds us in what’s happening with joy, trust, light, and lightness.

That is my measure for success, for myself, now and always.

xo, Carrie

Book launch preparations, a little slant

20220716_173716Book launch is less than a week away. Pub date too. It’s a time of intense vulnerability woven together with this great desire to celebrate, and let go of. The ego is dancing for attention, wants to run the show, and I reflect on how to …

embrace gratitude

accept what’s happening, no matter what may come

gently, kindly, lovingly release expectations (internal / external)

Truth is, I’ve been attempting to prepare for this day for quite some time. I knew it would be hard, because it pushes a lot of my buttons. Fear of rejection; feelings of unworthiness; imposter syndrome; fear of things spiralling out of my control. I’m guessing this is a common experience for many (most?!) who present their work publicly. Something about being in the spotlight, even the idea of it, kind of messes with the head. I wanted to shift that experience, if possible, so I’ve been working toward the goals (above) through therapy, reflection, and by seeking role models and support.

Confession: at times, I didn’t love who I was when I was promoting Girl Runner. I felt as if all my weaknesses, my negative tendencies and patterns, some bottomless un-fillable attention-seeking void in my soul were being exposed; and that was probably true! In retrospect, I appreciate this as a necessary, if painful, growing experience. UGH. Why are there no shortcuts to growing and learning? (Parenting is a constant reminder that no matter how dearly we wish to spare those we love most from the pain of “learning the hard way” … that’s not how it goes.)

So what did I learn the hard way? I saw some things: those weaknesses, those tendencies and patterns, some ways I’m most likely to cause suffering in myself and in others. Seeing, knowing, is a door or a window. It’s an opening, an invitation to shift habits and behaviours, to live inside my body more fully. How can I change what I can’t see, or don’t want to acknowledge?

An opening, no matter how painful, is an opportunity to shift experiences in ways that may be small, yet profoundly affecting.

20220630_162416Last October, I wrote: What would happen if I gave up trying to control outcomes, trying to control how people feel about me, trying to reassure myself that I could figure out the perfect approach that would persuade everyone of my greatness?

I cringe to read that word “greatness.” ACK! It’s so embarrassing! But what I wrote was true and honest. The grinding self that has accomplished much is also a fearful, grasping self that doesn’t want to be good, but great; that sets standards that are impossible to meet; that engages in external comparisons, and feels envy, jealousy. If I pay attention to the ugliness — the shadow side of my self — what can I learn?

Here’s what I wrote next, last October: Now that I’ve recognized my need to control others, control outcomes, and seek external praise and acknowledgement, in the form of respect and admiration from others (and to be known as a helper! Altruistic! Giving! A good person! That’s been especially key to my sense of identity), can I change how I see myself, and operate from a different place of inspiration? Can I find meaning in something other external praise? Can I fill that hole that needs reassurance — you are good, you are worthy?

Can I become someone who knows more and more deeply that I am worthy, because everyone is?

I think knowing this would allow me to see others with greater compassion and clarity, to be less reactive, less judgemental, and less controlling.

Yes, Carrie of last October. YES! What a terrific goal. And what a bloody hard test it is and has been to love the self that is ugly and fearful and defensive. How incredibly hard to be kind to myself when I am disappointed in my responses to situations, when I’ve done wrong, especially painful and difficult when I’ve hurt someone else. It’s a stretch to say that in these moments I’m quick to give myself grace, kindness, compassion. But if I notice what’s happening, I try — that’s how I try to respond. It’s a practice that I’ll be practicing for the rest of my life.

20220702_165623Here’s how I’m practicing it right now.

The book launch is Tuesday. In the past few weeks, I’ve felt all of the following and more: vulnerable, exposed, silly, craven, mixed-up, excitable, restless, bubbling over, unable to write anything new or to focus beyond cleaning the house and cooking meals. In response, I say: Hey, you, human being, it’s okay to feel all of these things! And I also say: Look at all the ways you’re caring for yourself.

Maybe even further: Look at your delight in being human! In being vulnerable and ridiculous and comical and expressive, and giddy, and hopeful and needy! You are capable of seeing and appreciating all this imperfection as a potential gift! Look at you asking for help when you need it. Look at this kindness you’re offering yourself — imagine it spilling outward into every interaction you have, now and into the future.

Imagine that this kindness, this grace, this delight is what you are capable of offering to everyone around you.

Now that would be the gift. There’s the true goal I’m seeking, the goal of my chosen vocation.

2022-07-20_12-45-50Here’s what I’m learning. When I started on this path, wanting to be a writer, I thought the goal was to be the best writer I could possibly be — grind away, publish books. But maybe that’s itself a practice, a way of walking a path toward a different dream, one that I could not imagine or conceive of when I first knew that I wanted to be a writer. Something I’ve begun to glimpse is how much lightness there is on this path. Lightness and laughter, and love, which is mixed up with grief sometimes too. Look at us, being alive here together.

Where is this path leading? I don’t know. But it’s been a mind-bending, heart-opening adventure so far. Why not trust where it’s going? Reading that word “trust” invites breath deep into my lungs. AHHHHH.

Ahhh, amazing — I find myself, right now, looking forward to this launch party no matter what happens. I’ve given myself a real break all this week, to do the things that feed my spirit and body, that feel good. No expectations. How is that possible? It feels miraculous, and I’ll swim in it gratefully, for however long it lasts.

xo, Carrie