Category: Manifest

Someone is trying to tell you something

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This is a photo of a squirrel eating tinfoil on our fence; there was also a cardinal, but he took off and is the streak of motion in front of one of the blue chairs.

The days have begun to whirl again. After such stillness and waiting, I can’t quite wrap my head around it. I’m trying to declare the weekends sacred, and Sundays for meditation, reflection; a worthy aspiration, at the very least.

The truth is that I feel energized after a long quietness. So I’m not resenting an upsurge in activity even as this new stage unfolds and unfurls. But I must be cautious, awake: I don’t want to drift back into the non-stop tumble in which we found ourselves, pre-pandemic.

But, listen. It’s good. I’ll have news to share soon on a couple of creative projects. I’ve got work that feeds my heart and mind, and wonderful people around me and radiating out in expanding circles in whose company I delight, and from whom I am continually learning. I’ve been hanging laundry on the line. My children make music in the living-room. The gardens are bursting and blooming. What more do I need?

(Well, it would be nice if everyone in this house each had a chore they really loved … the way that I love doing laundry… and if that chore could be complementary, say, if someone just loved cleaning bathrooms, and someone loved vacuuming, and someone loved clearing the counters … now that would be heaven.)

But listen, too: our community, our country, our land, the whole world, it is shook up and reeling and in pain and in need, and we can’t fall asleep or wander half-dazed into how it was before, we need to be AWAKE and AWARE and CURIOUS and HUMBLE. I want this place I live in to be a little bit better because I’ve tried, in whatever ways, no matter how small … and that means stumbling, and being quiet, and apologizing a lot of the time too. There is so much to learn, and so much pain that cascades through generations. Every ceremony, every ritual, every practice, every meal I cook food for someone else, every time I stop and listen, pause, listen, pause, reflect, sit, still, breathe, laugh, hug, cry … no action is neutral. This past week in Canada, 215 children were found buried in a secret grave on the grounds of a former residential school, and this is our present. This is not history. This is our now. So much cannot be fixed, must not be forgotten; bad governments, bad systems, hierarchies built to maintain power, no matter the costs. And here we are, human beings, whirling and bumping into each other, trying, trying, trying to figure this out. Individuals trying to look each other in the eyes, to listen, to say, You matter. I’m sorry. I want to help. Help me?

Slow down, sit, listen. Someone is trying to tell you something (not me).

That’s my present, right now. That’s my goal. Slow down, sit, listen. Breathe. Pay attention. Burn something, that too. A candle, a stick of incense. Ego.

xo, Carrie

This is my heart

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Today I went for a long bike ride on trails and paths around the city. I just kept going and going and going, seeing if I could find how the trails linked up, so I could go in a very big loop. The city is full of wildness, and birds.

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I stopped to take photos, and I noticed that my mind and body and spirit were revelling in anything new. Turning down a path I’d never followed before. Discovering a street lined on both sides with flowering trees, in full bloom. Even a patch of construction gave me a sense of newness and discovery.

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It’s what I crave, right now. How to exit from stasis, to experience my life in motion, as I know it to be, but do not often feel, right now. Time spins onward, but I’m like a stop-animation film performing a series of postures in my studio, my kitchen, my living-room, over and over and over. At night, the dreams have been difficult, sleep disturbed, as the day’s fears and anxieties try to untangle themselves.

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Cruising slowly, gently on my bike today was pure bliss.

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I think it helped to be part of the X Page workshop last night, too; to be in a space that is actively promoting the idea that the process is the experience, and the outcome or goal is a lovely result, but not the thing itself: the process is the thing. It is it. As we settled in to listen to each other’s stories, separated by our screens, by the occasional technological glitch, holding our elbows against a barrage of exceptionally sad, frightening, painful world news, the space became its own entity, and we were temporarily transported. What do I hear when I stop and listen, when I toodle along more slowly, when I take a new trail?

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All day, I’m faced with choices. What if I kept turning again and again away from self-pity, away from anger, disappointment, away from the harsh self-talk that keeps me tangled in my own unhappiness. That voice will come, it will return, of course, but I have the choice to listen, notice, and say to myself, Is this what you want to do? Do you want to tell yourself you’re wasting your time, you’ve made the wrong call, you got it all wrong? Or do you want to say instead (or adjacent to, if instead is too challenging): Look what you’re making, be gentle, hold your heart dear.

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In the words of Joy Harjo: “This is my heart. It is a good heart.”

Those are the opening lines of a poem / song, but I can’t find an accurate version of the text to share with you just now; below, a link to a YouTube video of Joy Harjo, the American poet laureate from the Muscogee (Creek) Nation, playing saxophone and performing the text as a song.

This is my heart. It is a good heart. Something changes in my body when I hear those words.

xo, Carrie

Writing adventures

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For the X Page workshop, I’ve been doing the writing exercises we assign and practice each week; I’ve always written along when leading workshops or teaching, mostly because writing something new is always an adventure and I don’t want to miss out on the experience. On Friday (May 14, 2021), I’ll be leading a writing workshop for the Canadian Nonfiction Collective’s conference, in which we’ll be doing some of these same writing exercises. (Check here, if you’re interested in attending!)

The exercises are based on Lynda Barry’s method of writing and drawing by hand: allowing the hand to be the eye that leads us into the story, and shows us the images that we’ve kept and may not even know are alive within us. I’ve seen this teaching method work over and over again to unearth stories, scenes, details, emotions and insights that would otherwise lie dormant. The process can also unearth material that’s painful or unexpectedly emotional, but what I’ve noticed is that the writing itself also seems to be a tool for healing — telling a story, letting it be shaped by our present self, can be healing.

Though we won’t be doing this is in either workshop, my personal temptation is to veer off into fictional territory, and expand the scene or story out into what could have been or could yet be, or swing into the viewpoint of another person. It’s a very malleable writing method.

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(And of course I call on other methods and practices during different stages of the writing process; but even revision and editing can feel free-wheeling and surprising when I’m deep inside the process, which is always an adventure. Using Lynda Barry’s generous, expansive methods have helped me learn how to turn down the voice in my head that is telling me “this is good” or “this sucks.” That’s probably the most important lesson I’ve learned from this practice: that little voice is my ego, and my ego is terrified of making a mistake, and wants so badly to impress others that it is really not trustworthy.)

These days of lockdown and aimless waiting affect us all differently … but what I often feel is disconnected, lonely, a bit apathetic or lacking in energy or drive.

When I open my notebook and begin to write, something changes. It might only change for those minutes when I’m writing, but while engaged with the pen and the page, I go somewhere else in my mind. I travel. The monotony shifts, the day is different — it opens into a different place or time or perspective. And that’s a little gift to myself, which I hope to give to others, too.

xo, Carrie

April reflections

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April Reflections

  1. What felt good this month? This month has been a haze. What’s felt good in the past week or so is getting outside to run in the park, early in the morning. Delighting in the capacity of my body to run, to take deep breaths, to move. And yesterday, I got my first dose of vaccine. That felt nerve-wracking but real: a dose of hope. I’m loving the X Page workshop sessions: it feels like such a gift right now, when our province is locked down, being part of these intimate, meaningful conversations as new stories get discovered, told and shaped. Sometimes I think that’s my life’s calling — it’s not writing after all, but witnessing, creating structures that invite deep listening and telling, discovery and connection: sharing storytelling skills. Other things that felt good: Friday night games night (online) with my sibs and their partners; and, just in the past week, reconnecting with friends, after some weeks of feeling too down and inward even to try.
  2. What did you struggle with? Everything? We are locked down in Ontario, and will be for the next month or so. My mood swings daily, hourly. I feel like I’m possibly going crazy and a few minutes later, I feel fine. Sometimes I can’t bear to open email or problem-solve a single thing. But usually if I push past the feeling and just attempt the task, I can do it, I can manage just fine. The word “languishing” is floating around right now. Yup. That’s about right.
  3. Where are you now compared to the beginning of the month? At the beginning of the month, dread was in the air: the signs of a disastrous rise in cases were all around us, but somehow, the kids were still going to school and we were able to visit friends outdoors in what felt like relatively normal social situations. By mid-month, that ended. I channelled my rage toward decision-makers into making a bunch of phone calls to politicians to argue for a sufficient safety net and protections for those people most affected by the pandemic’s surge. That felt cathartic. I won a small grant to research a project I’m working on. But, but, but … I’m struggling with changes, combined with a sense of stagnancy amidst the onrush of passing time. It was hard to say goodbye to my eldest, who moved out to a new apartment. His room looks really empty at the end of the hallway.
  4. How did you take care of yourself? The usual. Meditation, yoga, writing, drawing, X Page meetings, texting friends, journaling, getting outside, exercise, stretching, preparing and eating good food. Not stressing over the messy state of the house. Watching shows with Kevin: Call My Agent; Le Bureau; and right now, Shtisel. My daily routine can feel a bit stale at times, but it keeps me going: the alarm goes off early, and I get up and the day begins, and that is good. “Why am I doing this?” I asked myself one early morning this week. “Because you can!” I replied. Gratitude. Loving engagement.
  5. What would you most like to remember? That I am blessed. That my resources run deep. That I can ask for help, if I need it. That not everything can be fixed, but brokenness isn’t a flaw; can even deepen compassion, and understanding.
  6. What do you need to let go of? Fear of failure. This hampers me almost more than I bear to admit. My answer to this question last month was so wise, I want to hold onto it: “Outcomes,” I wrote. “Process is so much more valuable than outcomes.” When my fear of failure rises, I get stuck on the holy grail of outcomes, which invites judgement, comparison, and demands quantifiables. Is it possible to live more freely? Maybe I need to let go of my idea of myself as a writer, or my idea of what that looks like, and how my experience compares. I’m attracted to the idea of a calling; maybe I need to let go of that too. What does a purposeful life look like? I long to be a “good” person, but what does that mean? Does fear of judgement, of getting things wrong, stop me from responding with my full heart — stop me from being a person who listens deeply, who responds with care, and who can laugh at herself because she loves herself, flaws, failures, and all?

xo, Carrie

Changes, changes

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Just need to check in and mark this day. Which contains some significant news.

First, my eldest child is moving out to his own apartment! Last night, his sister baked him “Goodbye Brownies” and while we ate them, we went around the table and took turns expressing what we’d miss about having him around the house. And I didn’t even need to initiate this lovely, heart-warming ritual — his siblings did it all! So I feel my work as a parent is basically complete.

I’m feeling proud of him, and excited for him, and aware that change is ever with me, and I will adapt even if it takes time.

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Second, I got my first dose of vaccine today. I had to overcome my irrational fears of the rare clotting complication: the doctor who gave me the vaccine was very very kind and helpful in explaining the risks; and I feel … well … I feel like I’m on the way somewhere, not there yet, but on a path that will lead to different vistas. Not back to before. The landscape will be changed, but how, and for better? It’s not clear.

What a day!

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I started it with a solo run in the park, not fast, stiff wind in my face, taking walk breaks as needed, enjoying the quiet and the cold, fresh air. I gave thanks for right now.

I’ll do it again. I give thanks.

xo, Carrie

How to promote your book (starting at the very beginning)

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Last week I attended live webinar sessions on publicity and marketing, hosted by Penguin Random House, and open to any PRH author. (Please don’t stop reading just because I said “webinar”!) My only expectation was that this would be outside my comfort zone; and that I needed to attempt to engage on this subject, and at least acknowledge the truth that to publish a book is to be called to champion that book. And let’s be frank: the call to personally champion and publicize one’s own book feels overwhelming. (A stat dropped during one of the sessions: over 200 books are published each week — that may be a US-specific stat, but the point remains. It’s a crowded marketplace. What’s a writer to do?)

First, I want to confess that I enjoyed the webinars a lot. (This may be a sign that a) I’m starved of peer-to-peer contact and b) must start inviting friends over again to the back yard shack — it’s been a long, cold winter!)

Second, the most practical advice I gleaned is to tailor your approach to your own interests, abilities, affinities. Also useful: if you’re using social media for publicity purposes do it like this: get on, post, get off. At one point, someone said “You’re looking at branding yourself for a clear trajectory long-term,” and I wrote in my notes (oh god, I have not done this well at all!), by which I meant having “a clear trajectory.” I won’t even touch the subject of branding, but the question that kept humming around my brain was: Is anyone going to ask what happens when you make yourself into a brand? (No one did, me included; honestly, it wasn’t the right forum for that question, if there is a right forum.)

Third, the sessions made clear that most successful writers get good at a bunch of things (podcasting, publishing a newsletter, posting videos on TikTok or streaming on Instagram Live, or teaching, speaking, etc.), and the books they publish are just one thread in a web of activities, built around their interests and expertise. Okay. But does this apply more aptly to writers of non-fiction: academics, public figures, chefs or doctors? Maybe; I observed that most of the best-selling authors profiled in these sessions were writing non-fiction. However, I think this approach can make sense for fiction writers too — if it builds and develops naturally.

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Confession: I’m resistant to the idea of self-promotion. It feels self-serving, and I’m uncomfortable with that; further, it’s the part of the job that in the past drained my energy and ambition, filled me with dread and fear. Even writing this post is giving me twitches of shame. I sense myself needing to explain: everyone does it, it has to be done, they’re telling me I need to be good at this, I’m just trying to figure out how. Please forgive me, please don’t hate me.

That desire to be liked goes deep, but it’s not just that; I’ve been conditioned to believe, way down deep, that women who stand up and demand an audience aren’t just unlikeable, they’re vulnerable. These are deep fears. Drawing attention to myself, becoming a target, getting mired in ego, serving self not others, making claims that maybe can’t be met, over-stepping, saying the wrong thing, getting too comfortable and getting knocked down … so many fears. But here’s what I know: anytime I approach a problem or a goal from a place of fear, I get knotted up, confused, entangled, and overwhelmed.

There is another way, a different approach: to come from a place of clarity, grounded, focused on the goal, attuned to changing contexts, curious, open to learning, and connected to the source of my own values and purpose. Picture a tree with deep roots, branches moving, changing with the seasons. (There’s my vision for a clear long-term trajectory!)

Here’s what I’ve decided to do. I’m going to accept my own challenge, and begin this marketing/publicity exploration from a place of curiosity, by asking:

What resources are already available to me? What am I already practiced at doing? What do I already know?

What would I like to learn or try out? What am I curious about?

Who is with me on this path? Who are my collaborators, mentors, friends and peers? Where do we meet?

What compelled me to write this book, and why does it matter so much to me? What themes and interests are woven into this book that connect with my world and perhaps also with yours?

Answers (musings, reflections, wonderings, and likely more questions), coming soon.

xo, Carrie

PS I’ve been signing up for more live online events, and I’ve noticed that it’s the live part that works. Has anyone else found this too? Even with my microphone and camera off, it feels like I’m part of something — an audience member, a participant, engaged, ever so slightly necessary to the proceedings; pre-recorded doesn’t compare. (Then again, neither does live in-person, but we take what we can get right now!)

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