Category: Big Thoughts
Monday, Feb 22, 2021 | Big Thoughts, Coaching, Confessions, Current events, Dream, Exercise, Feminism, Fire, Manifest, Peace, Politics, Source, Spirit, Teaching, Winter, Word of the Year |

Yesterday afternoon, I set out solo in the sunshine. I love the people in my house and I love my house; yet the need to escape was powerful. To move.

On the busier sections of path, snippets of conversation floated past:
“The single-best way to leave a legacy, guaranteed, is to have a lot of children—” (Spoken by one young man to another, both wearing sunglasses, coming toward me on the trail.)
“Actually, I had a bit of a set-back this week. My tennis friend called and said ‘I have bad news….'” (Two women crossing my path diagonally.)

The sun was so warm, I took off my scarf and hat, unzipped my jacket.

On the quiet stretches of path, I told myself stories about who I wanted to be, who I remembered being. Who knows what a calling is anyway? I miss interacting with people. I miss working with students, I miss coaching. I said this out loud, so I could really hear it.

I listened to an On Being podcast three times yesterday, while mixing and kneading bread dough, doing laundry, searing a small roast, chopping veggies (though not while out walking): Krista Tippett’s conversation with Ariel Burger. I listened and listened and listened, trying to absorb the wisdom.

Do not let anyone be humiliated in your presence.
It sounds very basic: a recipe for being a witness, not a spectator.
I wondered what to do if the person being humiliated was yourself; what then? (The podcast does not discuss power.) I see people who are hurt and wounded by their interactions with systems designed to crush and humiliate them, hurt by people acting within those systems, and I think: what protection is there against this cruelty, injustice? We are asking too much of individuals to fight for themselves, by themselves.
Maybe that’s the power of witness? If you can, if you are able, be a witness, a true witness, and do not let anyone be humiliated in your presence.
Be a blessing.

Be a blessing? How? Alone in my studio, writing stories? With my family? Reaching out to friends?
We are also called to be as strangers to each other, to recognize and acknowledge that others can and will surprise us, if we allow them to. If we approach each other (strangers, family, friends) neither from a place of fear, nor from a place of over-familiarity, what will we learn?
To be a blessing is to push against, as well as to meet. My ideas, experiences, perspective, beliefs will not match up perfectly with yours, no matter how we might wish it. Unity is not conformity.
The divine in me sees the divine in you.
But you are not me. I am not you.

To be blessed is to be given something to carry. A blessing can be heavy. It can ask a lot of the other, the one who is seen. As a coach, as a teacher, as a parent, what I hope to communicate is the deep value in trying; not striving, necessarily, it doesn’t have to be so strenuous; trying. To say: I tried, is to acknowledge your own effort. To say: You tried, is to see someone else’s, to name it.
There’s a lightness to trying. There’s acceptance that trying doesn’t always lead to success. There’s room for surprise. Experiment. Consider. Be blessed. Leap. What if you try and you discover something different, something unexpected, something you weren’t looking for? Isn’t that wonderful too? To try is to leave room for curiosity.
xo, Carrie
Wednesday, Jan 13, 2021 | Art, Big Thoughts, Birthdays, Cartoons, Confessions, Current events, Drawing, Fun, Lists, Lynda Barry, Mini-meditation, Play, Source, Spirit, Winter, Word of the Year |
12/30/20
Everyone looked after me all day. My favourite part was going around the table and hearing what everyone considered to be the thing they were most proud of in 2020. (Mine was painting my door yellow, and transforming my office into my studio.)
12/31/20
I’m glued to Murdoch Mysteries, a Canadian show on Netflix that thankfully has about a thousand episodes (give or take). When I learned there were many seasons yet to watch, I ran out of my studio hollering: “Winter is saved!”
01/01/21
Kevin’s new year’s eve bonfire kept burning out last night. “I smell like smoke,” I told Heather on our starting-the-new-year-off-right walk. We came upon a statue that was like a horror movie, a man’s face replaced with an owl and maybe a possum (?); squirrel and duck for hands. We laughed so much.
01/02/21
We drove to Claire’s farm to pick up eggs and meat, and Claire showed us the pigs in the barn. Back home, we started a new 30-day yoga cycle with Adriene, called “Breath.”
01/03/21
Strange what my pen and hand tell me—not always what I want to hear. Mostly, I walked with my family this morning, on a spontaneous walk through fresh snow. But this was how I felt, trying to reach across the barriers of self/other.
01/04/21
Welcome to my studio. I enter this small warm room, close the yellow door, and feel—welcomed in. Happy to be here, at this desk, to look out these windows, to feel excited, wondering what I’ll find today?
01/05/21
I’m trying to read a book before falling asleep, rather than scrolling the news on my phone. My theory is that my dreams will be better, more interesting. But last night, the children in this book found a dead dog and my sleep was restless; tired today. (Soundtrack on repeat: “Exile” T. Swift and B. Iver)
01/06/21
It’s a lot to ask, that stories drop into my hands from their perfect mutability in my mind. I ask for grace and energy, I ask for a stronger work ethic, I ask for magic; but it’s desire I need, to answer longing with scratches on the page.
01/07/21
Yesterday, as Trump’s followers over-ran Congress, I was doing that terrible thing where I was watching a livestream on my laptop, scrolling my phone, and texting people, as if by consuming too much information, I’d find an answer to the question—what is going to happen?
01/08/09
I promised myself I’d sit down and draw even if I felt completely empty. That would capture the day too—an empty page, some pen scratches and scribbles.
01/09/21
My drawings this week all kind of look the same, I told Kevin on our after-dinner walk with Rose. Not much is changing. We are in liminal space—waiting. Not transition, but waiting. Waiting. Waiting. Waiting.
01/10/21
Today I made a list of things I want to do every day: go for a walk, the longer the better; burn and create energy with intense cardio; yoga; cartoon; play piano; afternoon tea break. I’d also like to meditate and read; and of course write. And cook. (But not clean.)
01/11/21
Good news: started my day in my studio and wrote part of a story almost immediately! Not-bad news: I can’t draw cars. This one looks like a bus, sort of. Above: me and Nina going for a walk, early Monday morning tradition.
01/12/21
Panic attack reading news of a stay-at-home order starting Thursday in Ontario. Felt like I was drowning. But what changes, I asked? Put on headphones and draw—follow pen into memory, shape, imagination. You’ve got resources. Sources.
01/13/21
Sidewalks slick with ice, we walked, skated, slipped, slid on a short dog walk after supper. Waiting for us to pass was a fox in the little park across the street. It sat perfectly still, alert, focused on our presence, till we were gone.
*
And now we’re all caught up. What do you think of my new journaling method? I’m on month two, and I’ve noticed a growing interest in attempting to draw background and setting, as well as figures. I’ve noticed, too, that this exercise slows me down and changes the flow of my attention, no matter what I’m feeling.
xo, Carrie
Friday, Jan 8, 2021 | Art, Big Thoughts, Confessions, Current events, Manifest, Spirit, Winter |

It’s a new year, and here we are. Oddly, I’ve chosen to anchor this post with a photo taken on a drive to the country, though I’m so rarely inside a car these days that it’s hardly representative. Mostly, I’m inside my studio, inside my house, looking out my window.
Today is sunny. I should really go outside for a walk, though the blue shadows are already long, even at 3 o’clock in the afternoon. We live in a northern country. The seasons tell us what to wear, how to be. January has often been a month of contemplative reflection for me. But I’m not sure I can take more contemplative reflection than I’ve already got on the go. I live too much inside my head already. Inside this house. Inside these studio walls.
Go outside, Carrie! Soak up some sunshine!

Do not go back to sleep
You must ask for what you really want
Do not go back to sleep
-Rumi
How can I ask for what I want when I don’t know what that is?
Have you ever asked yourself what you really want? I find it is an impossible question to answer. I’ve sat here looking out the window at cars and people and dogs passing by, and I just can’t think what it is that I really want. The answer could be so very small, or so very big. I might want a cup of tea, for example; or I might want moral authority. (Is that even something a person can want or aspire to?)
Or maybe I want something that I don’t even know that I want. Maybe I want to be surprised. The thought of being surprised brings forth significant anxiety, I realize, typing those words; and yet, I think I do in some way want to be surprised—preferably happily surprised. It seems to be an element lacking in this current arrangement of life under lockdown. As a creature of habit, I’m mostly quite content following my daily routines, which are healthy and nourishing, and yet, and yet—
I want a little more energy and determination. I want to laugh with a friend.
I want to go outside and partake of this brisk, bracing season.
xo, Carrie

PS There’s more to that poem, in the translation that’s on my bookshelf:
The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill
where the two worlds touch.
The door is round and open.
Don’t go back to sleep.
Sunday, Dec 27, 2020 | Adventure, Art, Big Thoughts, Blogging, Cartoons, Creativity course, Current events, Drawing, Dream, Fire, Fun, Lists, Lynda Barry, Manifest, Play, Space, Work, Writing |

Two years ago, I was preparing to teach the graphic-art-based creativity course at St. Jerome’s, which was really a class about developing an artistic practice, setting goals, and staying open to how a project may change and grow as it unfurls. There’s discipline, the verb, and discipline, the noun, and together they sustain an artistic practice. The hope is that the practice will hold and develop over a lifetime, unique and personal: a pathway into the flow, a mindset, a series of ever-renewing explorations that feed on curiosity and feed curiosity.
If all things flow, I can never step into the same river twice; yet I yearn to find ways to fix experience as it flies. That’s the paradox of being alive, existing inside these breathing time-stuck human bodies: how to occupy the liminal space between immersion and interpretation, how to dance between these ways of being in the world; liminality is what art emerges from, the desire for engagement mixed with the need for something more than preservation — for response, for improvisation, for metaphor, image, song. My practice(s) is a way to step into the river, and also a means of capturing what’s here to be found.
I started a new notebook this morning. To mark the first page of each new notebook, I trace my hand and write my birth date and today’s date, a ritual I learned in a Lynda Barry workshop. As I traced my hand this morning, using a brush rather than a pen, I thought: I love the artistic practices I’ve created. They are cobbled together from different times, teachers, discoveries, experiments, using different mediums, tools and technologies; and they do change as I change and adapt, but they are unique to me and durable.

I love writing by hand, even though I don’t always use it as a method of writing new material. There are easier ways to write, but some stories and reflections call out to be discovered by hand.
I love the playfulness of crayons, which I’m using in my current daily drawing project, begun on December 1st as a month-long trial, and which I’m considering continuing into January, maybe beyond. (I’m also considering scanning these cartoons + captions and posting them weekly on the blog; this will only work if it’s easy. That’s one of the principles of my personal practices, the ones that have stuck: they’re easy to maintain, the materials are easy to acquire, the technology is easy to access.)
I love my studio, this lively yet meditative space that I use daily, which is a retreat, a place I look forward to being in, comforting, cozy, tidy, organized, small, contained yet spacious (the high ceiling, the white walls).
There isn’t much movement out there. We are locked down again in Ontario. There isn’t much movement anywhere, on any front, not in my own personal or professional life. But in this studio space, on the pages of these notebooks, there is movement. There is a river ever-flowing, into which I can step, and be transported.
And that is a gift.

My project ideas for 2020 have changed quite a bit; some came to fruition, others vanished almost as quickly as I’d conceived them. Now, I’m planning my projects for 2021, and looking forward to sketching out new ideas and goals on a fresh index card, and glueing 2020’s into this latest notebook. How will 2021’s projects grow, change, develop? Only time will tell. But they’ll exist, in nascent form, in ripening and in bloom, inside these notebooks, in crayon drawings, in pen, in Scrivener and Word files, and here, online. Sharing what I’m making is an important facet of my practice, too; thank you for being out there.
If you’ve got a moment, drop me a line or leave a comment and tell me about your artistic practices, what you’re doing right now to step into the river, both to enter the flow and to fix experience as it flies.
xo, Carrie
Monday, Dec 21, 2020 | Backyard, Big Thoughts, Blogging, Cartoons, Current events, Family, Fire, Friends, Holidays, Manifest, Meditation, Space, Spirit, Winter, Word of the Year |

Gratitude.
It is the shortest day of the year, the winter solstice, and my hair smells like bonfire smoke. I sat outside on the frozen ground from 4:30 – 7:30AM and watched the sky turn from dark to dim to pale grey dawn. Through my head came visions of friends, and the gratitude and love I’ve felt pouring into me and out of me all through these many months of pandemic otherworldliness, a circle of holding and care that has kept me not just afloat but enriched and comforted and stronger.

There are many ways to stay in touch, even from a distance. This year, I’ve quit Twitter and don’t seem to blog quite so often (perhaps you are surprised when a post drops into your email inbox). I rarely post to Facebook, more often check in on Instagram. Then, there are texts and emails. Occasionally a phone call (usually that’s my mom or dad). Even letters, cards, postcards (such a treat to receive!) And, of course, Zoom calls: sibs night, kundalini yoga, church.
There are walks with a friend, or a kid, or a dog, or the whole family.

Dec. 16, Family walk with dog, spontaneous snow angels
We meet outside, to meet in person. We learn the weather, we greet the seasons, the changing light, we pay attention.

Dec. 20, Family drinks in the back yard shack
All month, I’ve been drawing a daily portrait and writing a short caption, to capture a scene or moment from each day. I’ve noticed that my portraits most often depict me with others, not alone. Or, if I am alone, I’m thinking of someone else when I write the caption. This year of being apart has actually been a year of coming closer together, in some ways. In others ways, no — I no longer coach a team of lively teenaged girls, and I miss those casual and funny interactions. But I’ve grown closer with my own kids. There are friendships that have deepened.

Dec. 12, kundalini class on Zoom, in my studio
I’m closer to the ground. And my spirit is closer to the sky.
Enjoy the darkness, friends. Light a candle, and send out an I love you to someone you’ve been meaning to say that to. The days are short, but won’t always be so.
xo, Carrie
Friday, Dec 4, 2020 | Adventure, Art, Big Thoughts, Blogging, Books, Cartoons, Confessions, Family, Fun, Lynda Barry, Manifest, Reading, Spirit, Success, Work, Writing |

Listening to Joni Mitchell’s River.
I listen to this song even when it’s not the Christmas season. They’re cutting down trees, they’re putting up reindeer, and singing songs of joy and peace. Oh I wish I had a river I could skate away on.
Oh, Joni. I recently read a profile about her early songwriting in the New York Times and then drifted over to read another piece in The New Yorker from 2012 by Zadie Smith about becoming a Joni convert. I’d already read the Zadie Smith essay, maybe when it was originally published, but I read it again. The internet will give you so many windows and doors to open, chasing ideas that you might tell yourself are inspirational or aspirational, when really, you just want to be as original and seemingly free as Joni Mitchell. But it’s okay just being you. Isn’t it?
I’ve started a new project that I’m planning to do every day in December, and possibly beyond. It’s a way of crossing the threshold from the every day into the imagination, a daily portrait and caption, created in about 20 minutes or so, while listening to music. I draw a portrait on an index card in pen, then colour it with crayons (an important part of the playful process!), then write a few lines about whatever’s on my mind, giving myself no more than 3 minutes for the text so I don’t start sweating over it. Like this:

Here are a few other good things and random thoughts, on this Friday afternoon when I’ve run out of steam and am about to turn to fun videos on youtube while doing my stretching routine on the office floor, which isn’t a half-bad way to spend half an hour, truth be told — maybe I’ll count that as one of the random good things going on right now. I’m also attempting to do sets of 10 burpees whenever I think of it throughout the day. While waiting for lunch to heat in the microwave, for example. Before bed. The goal is to raise my heart rate in spurts throughout the day, maybe to compensate for not running right now (though I do ride the spin bike pretty frequently). Whatever. It lifts my spirits every time. I finish my burpee set and throw my hands in the air in victory! Yes! (I should draw that.)
Other daily goals: Go outside! Every day.

And: Flip my current pattern of writing in a frantic panic late in the afternoon, and write in the mornings instead (answer email only after I’m all written-out). The daily portrait and caption kickstarts this goal, and so far it’s worked wonders. Start with something fun and easy, something I look forward to doing, and suddenly I’m pitched into writing new material without even thinking twice.
Also: Work harder. (Weird, I originally wrote “Word harder.” That works too.) Work/word harder is my main life goal. But I mean that only insofar as I mean work harder to dig in, commit, finish projects, even if I don’t know what will happen to them. Hard things are hard. Curiosity is my fuel. Patience is a gift but also can be a weakness if it turns into numb acceptance. Grit is necessary. Add it to your breakfast. Relish and savour what you’re doing because you never know what you’re making. Or what will stick, what will matter, what others will appreciate.
For example: A student sent me a message this week, writing: “I also wanted to tell you that as a graduate, I still appreciate your class. I’ve read books a little differently since, with more compassion, and more interest in the beauty of the work.” How could I guess that a student would come away from a writing class with a new lens on reading? What a gift. I love thinking about the accident of connections, about the things we keep that perhaps someone else has given us, but they don’t know.
Okay, one more goal: Reach out with appreciation for the gifts received from others. I might also add, if there’s a teacher who’s helped you in some way, let her know. Especially now. Any teacher who can engage her students through the screen or the mask is working at a level of commitment and energy and preparation that is almost impossible to understate.

In conclusion, as this seems to be a post that has brought up boundless wells of inner gratitude, I’m grateful for a friend’s idea to create our own collectively brainstormed advent calendar of family activities. As a family of six, each of us contributed four ideas which were randomly sprinkled into the calendar’s pockets. Day 1: decorate Christmas cookies (made by F); Day 2: breakfast for dinner (waffles, made by me); Day 3: ice cream delivery to grandparents; Day 4: games night. (Days 1 and 2 shifted the responsibility to the baker and the cook, and both of us were slightly crusty about this; as a result, we’ve also created a bunch of back-up activities to be accessed should one idea not work out on a particular day).

I’m grateful for a little surprise to look forward to every day of advent.
And I’m grateful to you, my friends who read this blog. It gives me a little boost knowing you’re out there. Connections. They’re harder to come by right now, and I cherish them all the more for that.
xo, Carrie