Last week I attended live webinar sessions on publicity and marketing, hosted by Penguin Random House, and open to any PRH author. (Please don’t stop reading just because I said “webinar”!) My only expectation was that this would be outside my comfort zone; and that I needed to attempt to engage on this subject, and at least acknowledge the truth that to publish a book is to be called to champion that book. And let’s be frank: the call to personally champion and publicize one’s own book feels overwhelming. (A stat dropped during one of the sessions: over 200 books are published each week — that may be a US-specific stat, but the point remains. It’s a crowded marketplace. What’s a writer to do?)
First, I want to confess that I enjoyed the webinars a lot. (This may be a sign that a) I’m starved of peer-to-peer contact and b) must start inviting friends over again to the back yard shack — it’s been a long, cold winter!)
Second, the most practical advice I gleaned is to tailor your approach to your own interests, abilities, affinities. Also useful: if you’re using social media for publicity purposes do it like this: get on, post, get off. At one point, someone said “You’re looking at branding yourself for a clear trajectory long-term,” and I wrote in my notes (oh god, I have not done this well at all!), by which I meant having “a clear trajectory.” I won’t even touch the subject of branding, but the question that kept humming around my brain was: Is anyone going to ask what happens when you make yourself into a brand? (No one did, me included; honestly, it wasn’t the right forum for that question, if there is a right forum.)
Third, the sessions made clear that most successful writers get good at a bunch of things (podcasting, publishing a newsletter, posting videos on TikTok or streaming on Instagram Live, or teaching, speaking, etc.), and the books they publish are just one thread in a web of activities, built around their interests and expertise. Okay. But does this apply more aptly to writers of non-fiction: academics, public figures, chefs or doctors? Maybe; I observed that most of the best-selling authors profiled in these sessions were writing non-fiction. However, I think this approach can make sense for fiction writers too — if it builds and develops naturally.
Confession: I’m resistant to the idea of self-promotion. It feels self-serving, and I’m uncomfortable with that; further, it’s the part of the job that in the past drained my energy and ambition, filled me with dread and fear. Even writing this post is giving me twitches of shame. I sense myself needing to explain: everyone does it, it has to be done, they’re telling me I need to be good at this, I’m just trying to figure out how. Please forgive me, please don’t hate me.
That desire to be liked goes deep, but it’s not just that; I’ve been conditioned to believe, way down deep, that women who stand up and demand an audience aren’t just unlikeable, they’re vulnerable. These are deep fears. Drawing attention to myself, becoming a target, getting mired in ego, serving self not others, making claims that maybe can’t be met, over-stepping, saying the wrong thing, getting too comfortable and getting knocked down … so many fears. But here’s what I know: anytime I approach a problem or a goal from a place of fear, I get knotted up, confused, entangled, and overwhelmed.
There is another way, a different approach: to come from a place of clarity, grounded, focused on the goal, attuned to changing contexts, curious, open to learning, and connected to the source of my own values and purpose. Picture a tree with deep roots, branches moving, changing with the seasons. (There’s my vision for a clear long-term trajectory!)
Here’s what I’ve decided to do. I’m going to accept my own challenge, and begin this marketing/publicity exploration from a place of curiosity, by asking:
What resources are already available to me? What am I already practiced at doing? What do I already know?
What would I like to learn or try out? What am I curious about?
Who is with me on this path? Who are my collaborators, mentors, friends and peers? Where do we meet?
What compelled me to write this book, and why does it matter so much to me? What themes and interests are woven into this book that connect with my world and perhaps also with yours?
Answers (musings, reflections, wonderings, and likely more questions), coming soon.
PS I’ve been signing up for more live online events, and I’ve noticed that it’s the live part that works. Has anyone else found this too? Even with my microphone and camera off, it feels like I’m part of something — an audience member, a participant, engaged, ever so slightly necessary to the proceedings; pre-recorded doesn’t compare. (Then again, neither does live in-person, but we take what we can get right now!)
Listening to Joni Mitchell’s River.
I listen to this song even when it’s not the Christmas season. They’re cutting down trees, they’re putting up reindeer, and singing songs of joy and peace. Oh I wish I had a river I could skate away on.
Oh, Joni. I recently read a profile about her early songwriting in the New York Times and then drifted over to read another piece in The New Yorker from 2012 by Zadie Smith about becoming a Joni convert. I’d already read the Zadie Smith essay, maybe when it was originally published, but I read it again. The internet will give you so many windows and doors to open, chasing ideas that you might tell yourself are inspirational or aspirational, when really, you just want to be as original and seemingly free as Joni Mitchell. But it’s okay just being you. Isn’t it?
I’ve started a new project that I’m planning to do every day in December, and possibly beyond. It’s a way of crossing the threshold from the every day into the imagination, a daily portrait and caption, created in about 20 minutes or so, while listening to music. I draw a portrait on an index card in pen, then colour it with crayons (an important part of the playful process!), then write a few lines about whatever’s on my mind, giving myself no more than 3 minutes for the text so I don’t start sweating over it. Like this:
Here are a few other good things and random thoughts, on this Friday afternoon when I’ve run out of steam and am about to turn to fun videos on youtube while doing my stretching routine on the office floor, which isn’t a half-bad way to spend half an hour, truth be told — maybe I’ll count that as one of the random good things going on right now. I’m also attempting to do sets of 10 burpees whenever I think of it throughout the day. While waiting for lunch to heat in the microwave, for example. Before bed. The goal is to raise my heart rate in spurts throughout the day, maybe to compensate for not running right now (though I do ride the spin bike pretty frequently). Whatever. It lifts my spirits every time. I finish my burpee set and throw my hands in the air in victory! Yes! (I should draw that.)
Other daily goals: Go outside! Every day.
And: Flip my current pattern of writing in a frantic panic late in the afternoon, and write in the mornings instead (answer email only after I’m all written-out). The daily portrait and caption kickstarts this goal, and so far it’s worked wonders. Start with something fun and easy, something I look forward to doing, and suddenly I’m pitched into writing new material without even thinking twice.
Also: Work harder. (Weird, I originally wrote “Word harder.” That works too.) Work/word harder is my main life goal. But I mean that only insofar as I mean work harder to dig in, commit, finish projects, even if I don’t know what will happen to them. Hard things are hard. Curiosity is my fuel. Patience is a gift but also can be a weakness if it turns into numb acceptance. Grit is necessary. Add it to your breakfast. Relish and savour what you’re doing because you never know what you’re making. Or what will stick, what will matter, what others will appreciate.
For example: A student sent me a message this week, writing: “I also wanted to tell you that as a graduate, I still appreciate your class. I’ve read books a little differently since, with more compassion, and more interest in the beauty of the work.” How could I guess that a student would come away from a writing class with a new lens on reading? What a gift. I love thinking about the accident of connections, about the things we keep that perhaps someone else has given us, but they don’t know.
Okay, one more goal: Reach out with appreciation for the gifts received from others. I might also add, if there’s a teacher who’s helped you in some way, let her know. Especially now. Any teacher who can engage her students through the screen or the mask is working at a level of commitment and energy and preparation that is almost impossible to understate.
In conclusion, as this seems to be a post that has brought up boundless wells of inner gratitude, I’m grateful for a friend’s idea to create our own collectively brainstormed advent calendar of family activities. As a family of six, each of us contributed four ideas which were randomly sprinkled into the calendar’s pockets. Day 1: decorate Christmas cookies (made by F); Day 2: breakfast for dinner (waffles, made by me); Day 3: ice cream delivery to grandparents; Day 4: games night. (Days 1 and 2 shifted the responsibility to the baker and the cook, and both of us were slightly crusty about this; as a result, we’ve also created a bunch of back-up activities to be accessed should one idea not work out on a particular day).
I’m grateful for a little surprise to look forward to every day of advent.
And I’m grateful to you, my friends who read this blog. It gives me a little boost knowing you’re out there. Connections. They’re harder to come by right now, and I cherish them all the more for that.
Dear friend, from my life I write to you in your life. That is the title of a book of essays by Yiyun Li, a Chinese-American writer whose stories I’ve admired for years, and I bought this book without knowing much about it, other than the title made me want to know more. (She says it’s taken from an entry in one of Katherine Mansfield’s notebooks. “I cried when I read the line,” Li writes. “What a long way it is from one life to another, yet why write if not for that distance…”)
This turned out to be a book about many things, most significantly about reading other books, and about surviving, continuing to be alive on this earth. The book is written as if to a friend, but in the end, it seems the friend is Yiyun Li herself, trying to write to herself, as she figures out how to stay alive in the years following a long descent into severe depression and hospitalization and release. It was actually exactly what I needed and wanted to read, though I wouldn’t have necessarily chosen it, had I known what I was choosing; a book sometimes chooses us rather than the other way around. I’ve read it slowly, over this fall, marking pages with insights for keeping, and that is what this post will be about: insights from this book, to keep and to wonder about. Li writes in English, a language she learned as an adult, which she calls her private language. She originally studied to be a scientist (immunologist), and in fact came to the United States to further her studies. When she decided to quit science to become a writer, a friend’s husband asked: “Why do you want to make your life difficult?”
I’ve had a thought that I would like to write a story on the theme of each of these quotes; or at least a scene. Each one brings into my mind a picture or feeling, or both, and makes me yearn to respond, through fiction. Why do you want to make your life difficult? The question could be asked in so many contexts and would always create an interesting and troubling problem, without an obvious solution. The seed of a story, I think.
“I have had a troublesome relationship with time. The past I cannot trust because it could be tainted by my memory. The future is hypothetical and should be treated with caution. The present—what is the present but a constant test: in this muddled in-between one struggles to understand what about oneself has to be changed, what accepted, what preserved.”
Yiyun Li thinks about time a lot, and truth be told, I was drawn to this thought because the character in the muddled in-between looks like a version of me, maybe now, maybe from the distant past.
“What I admire and respect in a dreamer: her confidence in her capacities, her insusceptibility to the frivolous, and her faith that the good and the real shall triumph and last. There is nothing selfish, dazzling, or preposterous about dreamers; in everyday life they blend in rather than stand out …
A real dreamer has a mutual trust with time.
Apart from feeling unqualified to be called a dreamer, I may also be worrying about being mistaken for one of those who call themselves dreamers but are merely ambitious. One meets them often in life, their ambitions smaller than dreams, more commonplace, in need of broadcasting and dependent on recognition from this particular time. If they cause pain to others, they have no trouble writing off those damages as the cost of their dreams. Timeliness may be one thing that separates ambitions from real dreams.”
Again, Yiyun Li’s reflection on time, here, made me stop and wonder: am I a dreamer? Or merely ambitious? Or maybe I have the potential to be both, and have been, and will be. What’s my relationship to time? Do I trust it, or fear it will betray me? This scene would have two characters, or multiple characters, perhaps entirely unaware of their own relationship to time; but the reader knows.
“The train, for reasons unknown to us, always stops between a past and a future, both making this now look as though it is nowhere. But it is this nowhereness that one has to make use of. … One has made it this far; perhaps this enough of a reason to journey on.”
Is this a sincere conclusion? Or is the writer writing to convince herself? I love the image of the stopped train; but I don’t want to think of time that way. I don’t want to think of being suspended between destinations. That makes the destinations too central, when it’s where we’ve stopped that I want to land, and be. Of course, the character might get off the train, here, in the middle of nowhere. Or they might find another way to shake themselves awake.
“Perhaps my deficiency as a scientist, a lack of ultimate purpose, is why I love writing. Precision gives me more pleasure than the end result.”
Ah, I thought, as I read this. Me too. (Though I’m not a scientist; but I do love order, precision, walking around a scene and picking up every little item in the room, acknowledging every flickering interior thought, every facial expression, collecting and organizing them into some kind of coherence, accessible for someone else to walk around and observe, too, and draw their own conclusions.)
“For as long as I can remember, my mother has spoken of me as a selfish person. If I were religious, I would kneel nightly for salvation from this sin. There is no measure to quantify selfishness: how much of oneself is devoted to others, or even which part of life is to be lived and which part given up. All my life I have failed to prove myself unselfish.”
A question from my own life, haunting, ever-present; this is so often a mother’s story, isn’t it? How to quantify selfishness? How to know how much is too much to take, or to give; or to want?
“A young person, beginning to read seriously, tends to live—infatuated, even—with one book at a time. The world offered by the book is large enough to contain all other worlds, or exclusive enough to make all other worlds retreat.”
This is how I read, even now, and it can feel overwhelming, almost unsettling, to be so far from home, so far from those who may need me to be present. Yiyun Li calls this “enchantment—or entrapment.” Yes. Both. The vanishing that is uncomfortable to the adult is utterly wonderful to the child; this story may wonder: what’s the difference between those minds and experiences?
“Solitude is noble, but fatal to an artist who has not the strength to break out of it. An artist must live the life of his own time, even if it be clamorous and impure: he must be forever giving and receiving, and giving and giving, and again receiving.” — Romain Rolland, Jean-Christophe
Here, Li pulls a quote from a favourite book, which she read over and over as a teenager (I’d never heard of it). I feel what is being said here most keenly: that we are embedded in our times, of our times, and it’s necessary to bob in their waters; ours are not clamorous right now, so much as masked, awkward with imposed estrangement, lassitude mixed with anxiety. I confess: the pandemic story is a challenge to write; what’s it mean to write about the times we’re in while we’re knee-deep in them? Is it foolish, too close to attempted journalism; maybe fiction comes from the compost, years later. Maybe we’re just gathering now.
“To write is to find a new way to see the world … The truth is, I did not know what I was supposed to see.”
What is my style, my reason for writing, what is it I’ve wanted and want to accomplish? At times, I’ve believed writers (including myself here) are dangerous, untrustworthy beings, both powerful and weak, impotent, seeking reaction, or to provoke; they don’t do much themselves. Ornamental. Admired, but kind of useless; frivolous, but essential, or else how would we remember who we were? And who we wanted to be?
“What does not make sense is what matters.”
This is most often what I write about, I suppose; maybe in hopes of making peace with it, or grasping some insight, or putting together part of the puzzle. Seeing a pattern in random shifting bits of light and shadow.
A friend (the writer William Trevor) writes to Yiyun Li: “You may be less confused than you imagined. Stories are a hope, and often they obligingly answer questions.”
She replies to her friend, but only in her imagination, much later: “We are solitary travellers, having crossed paths in the land of stories.”
“One cannot be an adept writer of one’s life; nor can one be a discerning reader of that tale. Not equipped with a novelist’s tools to create plots and maneuver pacing, to speak omnisciently or abandon an inconvenient point of view, to adjust time’s linearity and splice the less connected moments, the most interesting people among us, I often suspect, are flatter than the flattest character in a novel.”
Parse that out (“a novelist’s tools”), and you’ve got the structural ingredients for writing a good story (and she’s right, even the most interesting life, lived at life’s pace, wouldn’t make for a good story; it needs a fictional treatment. And this treatment can be a kindness, or it can be a cruelty; or maybe it is both; but I don’t know any other way in to the questions that come calling; these questions aren’t even asked in language, at least not in my mind, but in imagery, in emotion.)
Dear friend, from my life I write to you in your life. Thank you for reading.
Wow. I tuned in to an amazing event at the Wild Writer’s Literary Festival yesterday evening. Managed to squeeze it in between the whole family getting their flu shots at a drive-through clinic (amazingly well-run, and gives me hope for the future of public health care in Canada) and birthday cake and gifts for this newly minted adult, pictured above with her sister’s homemade carrot cake. The aforementioned amazing literary event was a panel on the short story, with Souvankham Thammavongsa, Jack Wang, and Vinh Nyugen. Souvankham just won the Giller Prize with her collection of short stories, How to Pronounce Knife, and Jack Wang is the author of a recently published collection that I want to read too, We Two Alone, and Vinh Nyugen is a professor of English who happens to be teaching a short story class to my son, who in his first term of Arts at the University of Waterloo. And How to Pronounce Knife is on the syllabus; my son is now on his second read, and says he has to write his assignment before I can get a chance to read it myself.
But last night, I got a taste of both writer’s styles, and, oh, it was wonderful. Both writers read from each other’s stories, and that flipped the usual way things are done, and made it somehow so much better. It was a treat for the writers, too, to hear their words read with such affection by someone else. I love the short story as a form. And it was so interesting to hear their approaches to writing short stories. Jack Wang said he tries to see how much he can stuff into the short story and still make it work; and Souvankham Thammavongsa talked about making what we take for granted into something strange; and also about how she wants her endings to devastate the reader.
I loved that. I’ve never wanted to admit that as a goal, but damn if it isn’t true. To write toward a feeling rather than an idea seemed to be something both writers agreed on.
And there was more. I think you can access the interview on the Wild Writers website till the end of the November. And you should, if, like me, you’re craving deep intricate exploration of the ways in which stories work, or can work, or might work, and how they get made. Or even if you just want your brain pushed open a bit. I don’t make my stories in quite the same way, but that’s what made their conversation so interesting — maybe I could try different ways of entering into a story, maybe I could try shoving more in, why not? What would happen? I’ll be thinking for a long time about Souvankham’s Point A, Point B, and Point C (the last one being the point that the writer knows about that doesn’t get into the story at all, but exists outside of it, calling to the reader from out past its boundaries).
I also spent some time scrutinizing the backgrounds of the rooms in which each writer was speaking, because I’ve got a few events online to attend myself, and I want to know … things I really don’t know. Like, which wall in my house would make the best background, and do I need extra lighting, and should I wear makeup, and if I’m going to half-dress-up (top half only, of course) what colours work best on-screen, and will my knock-off bluetooth ear buds conk out midway through and what then?
Clearly, these are things that must be figured out by doing, and there are a lot of people learning how to do these things well, from whom I’m sure I can learn lots.
Meanwhile, this is the set-up I’m going to try out, mainly because it’s closest to the router. But the bookshelves make a good background, I think. Please wish me luck as I dip my toe into this new online literary existence this evening, in the brief role of “Introducer” for a conversation between Lamees Al Ethari and Antonio Michael Downing (also at the Wild Writers Literary Festival); and tomorrow morning, as I read my picture book Jammie Day to a friend’s online kindergarten class!
PS For those of you who read these posts as a newsletter received via email, the timing on the aforementioned events will be off by a day. This post was written on Thursday afternoon but due to automation beyond my control (or expertise, more accurately!), it will be sent on Friday. And I can report, updating this post on Friday morning, that both events were more interactive, more natural-feeling, and most importantly more fun than I’d dared to hope they could be. It felt like I could be myself. At the Wild Writers event, the conversation was thought-provoking, personal, and got my brain pinging with ideas. And after the Jammie Day reading and Q&A, all the kindergarteners stood up to show me their pyjamas, and then turned on their microphones to send me a chorus of goodbyes and thank-yous. It was wonderful.
(Yes, I put on a bit of make-up; yes, I borrowed a ring light from my husband, who does online presentations all the time; and I’m pretty sure no one saw my bright-patterned leggings, or noticed that I was sitting cross-legged on a yoga block on the floor!)
Ever get the feeling that too much is on your mind, so instead of trying to say it all, you say nothing instead? Yeah. That’s where I’m at. That’s where I’ve been at for a few weeks now. I’ve also been reasonably busy, trying to seize all the moments in all the days that have come calling. It was sunny and warm for a full five days, so I was outside as much as possible with friends and family. Then one of my kids had a migraine for three days last week. I haven’t been able to run, as the nagging pain has returned, so I’ve been experimenting with other forms of self-soothing. Early morning dog walk: unsuccessful, did not provide enough endorphins, although the dog was thrilled with all the new scents to sniff. Riding the spin bike: much more successful, with the added bonus of delightfully cheesy Canadian entertainment. (While spinning, I watch Murdoch Mysteries, and I’ve been told that I talk out loud to the characters, muttering things like “Don’t go in there, George! You’re going to regret it!” or “It’s the brother. It has to be the brother!”)
Up till last Friday, I was working full-tilt on novel revisions, and now need to pause and consult with my editor to make sure we’re on the same page. It’s been fun, and a relief, and an escape, immersing myself in an imaginary world, where imaginary characters make imaginary choices and try to figure out how to mend themselves, or inflict mending on others.
My corkboard is mostly empty, but for a number of physio exercises — I’ve drawn a series of reminders for myself on index cards, including instructions for stretching exercises that are meant to get a person up from her desk at least once an hour. (It has yet to happen, but a person can hope to change her ways!) The other items on the corkboard are a watercolour of two people in a tree, inspiration for my novel; a drawing of hands that look to be in prayer, to remind myself that my work requires patience and grace, and also as a reminder of the novel’s theme of spiritual searching; and some sketches that show the steps for making a labyrinth, though it looks more like I’ve drawn a strange, childlike version of the brain. Not on the corkboard, but critical to the revision process, is a sketched-out structure for the novel, done in a kind of personal visual code that I find very satisfying and comforting to look at.
Tomorrow, my oldest daughter turns 18. I’ve ordered donuts for pick-up. I’m planning to bike to pick them up, no matter how cold. Also this week, I’m introducing a conversation at the Wild Writers Festival on Thursday, 7-9PM, between two wonderful writer, Lamees Al Ethari and Antonio Michael Downing: here’s the registration information. And on Friday morning, I’m going to read my picture book Jammie Day to a friend’s kindergarten classroom. These last two events, needless to say, are happening online. One of my goals for this pandemic time is to become more tech-savvy; or at least, less-tech-anxious.
I’m grateful for plans. No matter how small. Like those donuts.
Almost every day, I lie on my office floor. Sometimes I take a nap. It’s a glorious floor for napping. More often, I do those physio exercises 0n the corkboard. I meditate, or listen to a podcast. Almost every day, my eyes fill with tears. It seems like a way to live now, on the verge of tears, but also attempting to strengthen and bolster oneself, to practice breathing, to pay attention to the pain, not to ignore it. Not to be overwhelmed by it.
Till next time—
Drawing a flower with CJ.
- What felt good this month? At the beginning of the month, it felt wonderful to be on holiday (we spent two weeks away at an isolated cottage). As always, I hoped to bring that holiday-feeling home; but inevitably it has slipped. I can’t drink a caesar while cooking supper every day! It isn’t even possible to keep up the habit of twice-daily yoga. But it is possible to get up early every week day morning for a walk or run, followed by yoga. It’s also been blissful to take charge of my studio space, to clean and organize and purge and paint, and to set new goals. And we have kept the holiday-feeling going in small ways: Kevin bought a fake fire pit (propane-powered) and we’ve been sitting outside some nights, watching the flames, listening to tunes.
- What did you struggle with? After rejigging my studio, I panicked—as if I didn’t deserve the space, full of fear and doubt about my work and worth as a writer. But then I journaled, meditated, and went for a dog walk with Kevin, and I came out the other side. It helped to reframe my work through the window of books. Books are my life’s work. If I feel unmoored, I can ground myself by reading, writing, or connecting with others who read and write. I am so thankful for this blog as a place to come to, to share ideas, and experiment, too. I am so thankful for each one of you who reads. Thank you.
- Where are you now compared to the beginning of the month? Unexpectedly calm. When my mind spirals away, caught in fear or doubt or shame, I notice, and find a safe branch on which to land. I breathe. I think: Is this true? What’s really happening right now? Are you okay? Is there anything you need to do? I’ve noticed, too, that projects are so very satisfying to work on and complete: my mind is soothed, no matter the task. Cleaning out the bathroom cupboards. Cooking a meal from scratch. Painting a door. Writing a grant application. Revising a story to send to my writing group. In this way, small accomplishments accrue, and the days flow peacefully, but don’t feel dull. And in the evenings, I reward myself with some stretching, watching a show, reading, eating popcorn, letting my mind and body relax. (Note: this is so much easier to achieve now that I’m not coaching! I do not take my easy evenings for granted!)
- How did you take care of yourself? All of the above. Plus, remembering to reach out to friends. Working on my posture, and core strength. Sticking with established healthy routines. Putting away the pairs of jeans that don’t fit anymore. Thanking my body for carrying me through this life. I ask a lot of my body! I am in total awe that my chronic running injury has healed through physio, and that I’m able to run fast again, without pain, at least for now. Every morning run through the park is a full-body expression of thanks.
- What would you most like to remember? It’s okay if I don’t remember very much from this time. Sometimes the best days aren’t super memorable—I don’t remember much when inside the flow, but if I’m fortunate, from the flow will emerge some work of substance, or a strengthened relationship, or deepening insight and capacity for approaching conflict, suffering and pain. I will remember where I was when Ruth Bader Ginsberg died; and my own sadness and immediate despair. But I’ll remember just as much that her passing sparked a renewed connection with one of my beloved American cousins. I’ll remember, too, what she worked toward: equality for all, a far-seeing, long road of commitment that developed from her own experiences, that was encouraged to develop through the support of her husband and family, and that extended till her death. Like John Lewis, she is a true role model of character and vision, beyond the self.
- What do you need to let go of? I deactivated my Twitter account a week ago, after watching The Social Dilemma on Netflix. I also turned off most of the app notifications on my phone. It’s been good, and I hope it lasts. What I’ve noticed: I’m freed to work with more focus throughout the day. But I’m also not filling my mind with fury and outrage, the primary emotions sparked by “doom-scrolling.” True, there’s less to distract me from my own restlessness and boredom, but here’s the strangest part: I’ve felt less restless, less bored, since signing off. There are more productive and meaningful ways to connect with others in this world. I commit to choosing those instead.
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