Category: Big Thoughts
Wednesday, Oct 1, 2025 | Adventure, Big Thoughts, Driving, Job, Manifest, Meditation, Source, Space, Spirit, Work |

Leaving work, driving out of my school’s neighbourhood, I saw a woman walking, alone. She looked like she was walking for no particular reason, just because she wanted to. Envy. That’s what I felt. I wanted to be her. Instinctively, I tried to squash that feeling, crush it, shame it into disappearing; but like all feelings, envy is not bad or good in and of itself, it’s neutral, it exists, it’s information.
The woman was walking, alone, coming from a wooded trail, there was still a lot of afternoon left, the air was warm, the leaves on the trees sun-soaked. I’d already swerved swiftly, effortlessly into envy’s twin, self-pity. She’s so lucky, she looks so content and free, that’s not for me, I don’t have that kind of time. All of this happened — seeing her, feeling envy, swerving to self-pity, squashing down both — in approximately ten seconds while I was turning a corner to get onto the highway. I had decided to run errands between work and home, and my first stop would be the library, about a ten minute drive away. I was listening to a political podcast and quickly became distracted by an aggressive driver who tailed me onto the highway, then floored it to pass me. So I wasn’t thinking about the woman, or envy, or self-pity anymore, or not consciously.
But as I walked into the library, I thought, you could just go for a walk.
It was there for the taking — the very thing that had sparked my envy. There are trails near the library. I didn’t have to be anywhere in particular. I actually did have the time (self-pity wasn’t a reliable source of information; it rarely is). I could just go for a walk.
And I wanted to. I wanted to be outside, to see the trees and feel the sun’s heat on my hair, and hear the insects humming.
I wonder: without that flash of envy, would I have known that this was what I wanted?
Of course, it wasn’t simply about wanting to go for a walk. I wanted what she’d represented to me, what I’d projected onto her. In her ease, she looked free to me, content, autonomous, capable of giving herself time to enjoy this beautiful day. I wanted those things, and driving away from work, those things seemed inaccessible. But maybe those things were inaccessible precisely because I had not even known that I’d wanted them.
I was like a sleepwalker and envy was a jolt, a pinch, a pain, a mirror.
This seems a little messed up, now that I write it out. I’m sure there are other ways to identify my wants and needs, but the truth is that I don’t always know what I want or need. I often have no idea. My responsibilities as a mother are changing and I have more time, and I will fill that time mindlessly if I don’t know what I want. I am attempting to wake up in the middle of my life and in the process not become an asshole or a raging void or a restless narcissist or a frightened recluse. So I’m open to taking whatever prompts arrive.
I went for that walk. I walked and walked and walked — alone, for about an hour. My senses opened, my body relaxed, my mind softened. I had to remind myself continuously that everything was okay. It was okay to keep walking. You don’t have to be anywhere. You can walk a little further. It’s okay. No one needs you right now. You are free to do this. But those cues only deepened my contentment, because my inner voice was reassuring and kind, which is also what I want. I want an inner voice that gives me permission to enjoy my life.

On the way back, I said to myself, you should do this more often. But that didn’t sound reassuring or kind. A should do is not the same thing as a want to do. So I began to list alternative prompts. What do you want? What do you long for? What do you yearn to do? (These made me laugh, actually, they sounded more earnest than I was feeling.) What do you wish to do? What would you like to do?
Ah. What would you like to do?
That question sounds like an invitation to my ear. What would you like to do? I’m asking it now. I was asking it as I stared into space about half an hour ago. I picked up the travel mug of leftover coffee from work and came into my office, I sat down in my great aunt Alice’s tiny rocking chair, I opened this app and I began to write.
And now, I ask it again. What would you like to do? And will you do it? Will you tell yourself it is okay to do it?
xo, Carrie
Sunday, Sep 7, 2025 | Art, Big Thoughts, Confessions, Job, Library, Play, Sleep, Spirit, Work, Writing |

Today I am hardly doing anything right.
I left the library a few minutes later than I wanted to, the drive home is at least 15 minutes, plus I stopped to get gas (that was a good idea). I walked Rose when I got home. I took us further than usual, all the way to the Seagram buildings because I had a hankering to walk through the swooping park with the grassy hillocks. It is very windy and quite sunny and the wind felt terrific on my face and in my hair. I changed into exercise clothes so I’m ready for my weights class at 5:30. I threw in a load of laundry as soon as we got home, and I toasted a bagel and then spilled pepper everywhere when I tried to grind pepper on a sliced tomato, so I had to pull out the vacuum and clean that up (or it felt like I had to).
By then it was well after 2PM,
I’ve been pretty faithful about starting the writing at 2:30, even when I’ve taken a little nap, like yesterday (so tired, up almost an hour earlier than usual, and that just did me in, but I came directly home, and napped immediately, waking at 2:30). Anyway, it is now 2:48 and I am not writing fiction. I might still need a nap, I’m not sure. I wanted to hang the laundry in the breeze because it will dry quickly, but will I have time?

I had my first class into the library this afternoon. It was nice to be reminded of why I do this job. There’s nothing quite like it. It’s a little kindergarten class, and they definitely have some impulsive talkers in the group, but on the whole, it was a really great story time and one of the children returned a book she’d lost during the last school year, and she brought me a card she’d made, with hearts and butterflies and two stick figure people—that’s me and that’s you, she said. I hung it on the wall over my book repair area.
I’m not sure how I feel about the job generally this year. I don’t feel as confident. I feel like I lost my sense of competence over the summer, like it’s weirdly and thoroughly disappeared, and I’ve been avoiding people, especially in groups. I just want to do my tasks at the library and hide away to write fiction and go to the gym and make supper for my family. Nothing extra.

I have loved the fiction writing I’ve been doing, it’s surprised me and delighted me, even when I didn’t think I was in the mood to write, I’ve just kept at it and continued, and the words seem to arrive. Yesterday I let my mind wander as I drifted off to sleep (for my 14-minute nap) and the images that arrived became the starting place for a new scene.
Today, I’m distracted and very very tired. I hate this predictive text — in very faint letters, if I’m not typing at max speed or if the word is long, some AI program embedded in this app will add in the letters that it believes should finish my word or thought. And mostly it’s wrong! Even when it’s right, I perversely (personally, it just wrote!!!) want to write something different, original. I need to turn this feature off. It is not serving me or my imagination. All this effort—delightful effort—to become a confident skilled writer and there’s something offensive about being “predicted”. Predicable.

Don’t become predictable, a mentor told me, when I was 18 or so. I heard it as a terrible warning, a rebuke—You are in danger of becoming boring, Carrie. You will lose your edge, your creativity. But I’m not sure that’s still applicable. Was I writing to prove myself interesting? Probably, when I was 18, that was true to some degree; now my youngest child is nearly 18, and proving myself interesting seems the least of my concerns. I wonder how many writers (and other artists) do their work for therapeutic reasons they may not acknowledge or recognize? I think that is most likely why I took to writing, and why I continue to write. I feel better when I write, much of the time. I also feel better sitting down to write something like this, nothing special, just pouring out what’s on my mind, a mental tidying, maybe.
And I don’t want AI attempting to do the tidying for me. Didn’t ask for it, gotta figure out how to opt out. Predictive text spells a life of tedium, where every thought is finished for me. No thank you.

I wonder why I started this by writing “Today I am hardly doing anything right”?
I can see, having written this down, that’s not accurate. Today, I did not meet every single one of the goals that I set for myself. That is accurate. I’m so tired, my eyes are closing. I will have to nap. I will nap too long, and be fuzzy-headed and unable to write very much upon waking, and I won’t like what I wrote yesterday, even though it thrilled me in the moment, and I’ll remind myself that first drafts are ugly and unwieldy, and rolling with the ideas that come is important to the process. I’ll go to the gym and lift heavy weights and my endorphins will take over and I’ll feel good again, and I’ll go out for dinner with my youngest child, just the two of us, and we’ll end up talking about big subjects and watching tennis and baseball on the big screens, and I’ll know that today, I showed up, again and again, even when it felt hard, or I felt uncertain, or anxious, or like I was hardly doing anything right.
Today I am showing up, consistently (which is sort of like being predictable, isn’t it?).
xo, Carrie
PS I turned off the predictive text. It was the doing of my web browser, and I had to figure out how to turn off “inline predictive text.” Now I can write without feeling like my screen is shouting answers at me. (And telling me that my gut instinct is wrong? That’s how I keep interpreting it … and I definitely don’t need any reinforcement of that self-defeating little voice in my head.)
Wednesday, Jul 2, 2025 | Adventure, Art, Big Thoughts, Fire, Friends, Lynda Barry, Manifest, Organizing, Peace, Play, Politics, Source, Space, Spirit, Stand, Success, The X Page, Writing |

Last Friday, I sat down and tried to write about the season’s X Page workshop. Our 6th season.
It is hard to pin down the value of this project, this PROCESS. You almost have to live it. It’s the truth of collaboration. It is not a solo journey. We are stronger together. Cliches!!! And yet — have I ever been hugged so fiercely? Have I ever shared such wordless pride? Leaning into Maha as we watched this season’s performers join hands and bow at the end, some faces beaming, others streaming with tears. I was weeping, almost sobbing, like a witness to a holy act.
I know. It sounds like an extreme response. But let me not back away from the ecstasy. Let me not minimize it when it reveals itself.

In that discrete moment, I could see — or glimpse — at last, what I’d hoped to make, something much deeper than I could ever have imagined. It didn’t feel like I’d burdened anyone with a madwoman’s vision (which at times I’ve wondered about!); instead I understood the project’s POTENTIAL for profound meaningfulness in the lives of those who take the leap of faith and join the adventure.
The X Page Storytelling Workshop is a true ART project, truly multidisciplinary, truly ambitious, truly visionary, truly risky, demanding and hard. And. It has a pull, a light. It magnetizes its participants. And we are all participants — that’s the truth of it, and the magic.

What we experience, as participants, is COLLABORATION—messy, risky, inefficient, complicated by conflict, conflicting ideas, competing visions, different ideas about what this all means or what it’s meant to represent and be. And yet somehow collaboration, through the vehicle of this project, also proves itself to have coherence, to be cohesive, durable, bound together by a shared goal and deadline—the performance!
Don’t get me wrong. The PERFORMANCE is not the whole of the project, but it is necessary. It gives purpose to our trials; energizes our efforts; lifts what we’ve tried to achieve into the light. Art wants this. It craves an outlet. It longs to be seen.
As a vision, the X Page workshop has a wholeness to it, a logic that is forceful. Yet its component parts are flexible.
It’s like seeing my self, my freed artist self, embodied in a process or EXPERIENCE that is translatable, intended for others to enter into. It’s not remote, or special, or precious; it’s invitational. Witnessing its phases and stages, its preparatory and planning periods, its hesitance, its fundraising efforts, its nervous energy, its excitement, its delight at welcoming each new cohort, its surprises, its endurance, its changes, its learning … it feels as though it’s given my life coherence. Or that its collective nature expresses a coherence that I can only glimpse with my solo work.

We have to go to extremes to do this thing together—that is the truth of making art. Art-making has its disciplined middle ground where much of the work gets accomplished, but that balanced “healthy” working state is fed by highs and lows (in moderation; too much of either poisons the ground). The middle wouldn’t be tolerable without a dose of both extremities to modulate the flow, and help us to change course as needed, to keep us present to the present moment, the context of the larger environment in which this is all happening. To wake us from being lulled, attune us to the needs of those around us: our collaborators, our witnesses, our fellow artists, our co-creators, our questioners, our allies.
The middle ground is where the work gets done, and the extremes are where we change and grow. Cliches!!! Again, I know!
Upon reflection, I don’t want to live a completely balanced life. I want the challenge of SURPRISE, I want to be off-balance on occasion, so I can strengthen those muscles that keep me grounded; and I want also to feel so much joy and gratitude that I overflow in tears; to feel is a great gift.

Summer holidays are here. I’m sick (again). I’m worn out. In need of replenishment. This summer, I want to dabble with a schedule that invites all the sensations and states, including rest. Focused reflection. Creation. I want the whole of my self, all my parts, integrated, as witnessed through the X Page. I want my life to make sense way down deep, the way that the X Page made sense on Wednesday night—Playfulness. DELIGHT. The power of mingling together grief and joy, friendship and frailty, generosity and autonomy, need and giving.
There are layers of deep structural muscle built and maintained over time that create a framework of strength, patient knowledge, and experience from which to build relationships of abiding trust.
That word! TRUST! Trust the process, we repeated, and in the end, we believed it because it was true.
How can I trust the ground under my feet if on some deep level I do not trust myself?
In abiding trust is love. Judgement falls away. AMBITION becomes collective—ambition for mutual thriving, ambition for forums in which one’s strengths can be used, one’s gifts may shine. Ambition that is not for the self but for the healing of communal wounds, ambition that trusts in the power of story to repair. And story needs its tellers, story needs its voice; and it needs its listeners, its audience; story needs attention and care.

A STORY exists in words. But also in the body, way down deep, and that’s where we’re going when we step into the X Page—underneath, to pause and sense the hum that is crying for attention, and quite possibly inflecting our interactions / lives / relationships with hurt and grief and pain. To repair is to relieve ourselves of suffering by aligning story with its container. Stories can be used for profit, to manipulate and harm, I know, I know; but so can every sacred thing be exploited and abused. So this workshop is a risky undertaking. I know, I know. It can’t be exactly all that I’ve claimed here, not all the time, nor to all.
Like all spiritual undertakings it eludes description. It could go sideways in so many different directions; when I lose trust, others step in because this is not a lonely undertaking.
Trust the process.
I believe. Story heals like nothing else on planet earth. Handled with attention and care, story is holy. I believe that.
xo, Carrie
Monday, May 26, 2025 | Big Thoughts, Birthdays, Confessions, Family, Friends, Peace, Source, Space, Spirit |

A few months ago, I took a four-day “circle training” workshop. Rather than writing about it immediately, I let the experience just be. I wondered whether it would change me, and how. What happens when you sit quietly and listen, as a talking stick makes its way around a circle of strangers? What happens when it’s your turn to speak?
Time slows down.
Attention shifts.
The stories that came out of my mouth seemed to rise from some quiet place that was longing to be told: this is precious material too.

I miss writing here as often as I once did.
I miss the instant reflection on the happenings in my life.
And to be truthful, I’m less at ease sharing these fractured, fragmented, intangible impressions publicly. It’s not exactly about being right or wrong; but the impression given of a moment in time, a moment of experiential data, is by its nature unstable. It will change. Change is our constant.
It’s interesting to observe what changes, from week to week, month to month, year to year; but probably also impossible to pin down. There’s a tendency to assume change is for the better; and to compare with past versions of self in ways that inflate the present version. Yet, so much of who I am, especially in those tendencies that limit my potential or cause harm (to self and others), seem to have changed far less than one might hope.
For example … (confession time)
I have a tendency to …
… fill every minute with doing, even better if it’s hard task, or menial, or can be framed as helping someone else or improving upon myself

A story from the circle. One of the participants shared about being the friend who their friends could call in a crisis. Needing to be that friend. And not knowing how to stop, or even pause, to catch a breath, or listen to their own inner voice and emotions.
I felt as if a mirror were being held up to my own need to do, do, do. Act, act, act. Carry, carry, carry. Make, make, make. Hold, hold, hold.
I can’t seem to let myself write down what I understood in that moment…. I saw that being needed gives me worth. No. More than that. Gives me permission to feel worthy, permission to believe that my life is worthwhile. And without that, without the dependency created by being needed, I feared, no, I fear, abandonment.
Who would want the un-needed, the unnecessary version of me?
Who would want to spend time with the version of me that I can’t even articulate into being, the version that is … that is shimmering forth, I feel it, like a butterfly, like a tree, like a calm shady summer afternoon … the version that does nothing and is fully present, achieves nothing and is fully present, raises nothing and is fully present.
The mirror in which another person, anyone, stranger or friend, can see themself in full flourishing. And then the world will be too beautiful to hold, or even to grasp. And I will be able to let go, and let go, and let go of needing to do, act, carry, make, hold, hold, hold.
xo, Carrie
Friday, May 9, 2025 | Art, Big Thoughts, Confessions, Job, Meditation, Peace, Source, Space, Spirit, Spring, Word of the Year, Work, Writing |

I am in another world, other reality, a different place in my mind, life, body. But where? I’ve disconnected from the version of writer I believe I was — before — before
— before I’d released my idea of what I’d need from writing, what I’d expect, what I’d value, what I’d receive from writing.
In truth, I need little from my writing; or — nothing? None of the things I thought I’d wanted.
This is my third spring working my job-job. I’ve approached it as a practice, as training, and as an antidote to my writing career’s boundary-less culture of under-compensated demands, spoken and unspoken, external and internalized. Before — I strived to meet those demands, spoken and unspoken; before — I tried to make a home for myself in a writing-adjacent career; bitterness ensued. And the bitter taste was justified, painful though that is to acknowledge; a person should not be required to work without security or for free just because she loves what she does. That’s not service, that’s exploitation.
I’ll still publish, and I still participate; but on terms that feel sustainable for me, and that grow rather than shrink my heart and capacity.

The job-job grows my heart, and my capacity.
The job-job offers me a clear role, agreed-upon terms and responsibilities, expected hours, and fair compensation. Also: security (as long as our school board doesn’t eliminate library staff … but that’s another story and in any case, it’s not the specifics that matters; the job-job is a practice, not an identity).
The job-job has trained me, continues to train me, for this mid-life, squashed and squeezed time that I’m occupying — this time of devotion. Devotion to tasks, to responsibilities, to community well-being, to small gestures of kindness. Devotion to the practice of gentleness. To the practice of seeing others, recognizing, easing the way for others to move more freely and joyfully and openly, appreciated and known. Devotion to the practice of invisible labour. It is this training that teaches me: I have enough, I am enough.
I tape and glue and clean and relabel. This is my training. I stand at the counter and listen, I respond with kind regard. All life deserves respect and dignity. This is my training.
I am the least interesting part of my writing life. The writing itself, whatever gift there is in it, flows through me. I am a channel.
I am content to be — A mirror — A kind ear — Invisible, or partially seen, or seen only in reflection.
I am content to write what I want to write and share stories and ask questions and to sit in silence. I am more than content, I am fulfilled beyond words to accept this mission of kind regard. What do I train for, if not this? This sense of being present. Able. Having the capacity to serve. Not to be in servitude to, but to serve.
Practicing. To be kind, secure; flowing, humming, through.
xo, Carrie

Sunday, Mar 16, 2025 | Adventure, Art, Big Thoughts, Good News, Holidays, Peace, Reading, Source, Space, Spirit, Spring, Writing, Yoga |

Note: This post was written several days ago. I kept my laptop off wifi in order to avoid distraction, so I’m posting it only now that I’m home again.
I’ve spent almost seven full days at the farm (my brother and sister-in-law’s, with all thanks to them for their generosity). These seven days have been a true retreat, for mind and body and spirit and emotions. I was close to breaking that last week of work before March break, ground down by responsibilities and duties and commitments, all of which I love and have chosen freely (nearly all!); but which require a volume of attention that even great discipline and desire cannot meet.
I came to the farm to write.
I came with a bit of a plan: a novel manuscript to revise, with, most blessedly, the support of a new editor and publisher (the deal has not been inked, so I will touch wood and wait to share more news till it’s official).
I also came to the farm depleted. Knowing I was depleted and exhausted and strained.

I came to the farm wanting to play. I didn’t come to “work” on my book, I came to play with the material. And this book—my 16th century book, as I often call it—has so much material to play with. The language, the weather, the rhyming, the smells, the herbs, the meat, the smoke, the streets running with raw sewage, the animals, the screw press, the tenements, the lanes and alleyways, the river, the relationships, the sacred and the profane, art and authorship and anonymity.
A person can’t play if she’s depleted, exhausted, strained.
Such weariness bleeds through the body, and numbs the senses. There’s a flatness, tears leak through, but feel obscure or obscuring, a disconnected release. In the week or so before coming to the farm, I’d noticed myself withdrawing, even from friends, as I put my head down and completed the basics (which include routines I consider to be healthy and caring, like starting the day with exercise and meditation, preparing good lunches to eat at work, and spending time with my family).

I gave myself permission, when I arrived at the farm on Saturday, early afternoon, to slow down.
And that has been at the crux of my reflections, here at the farm.
I noticed that it was difficult to slow down. I noticed that I wanted to fill the quiet with noise: podcasts, radio, YouTube. More than that, I wanted to be entertained. In stillness, in quiet, alone, I felt starved for some interruption that would distract me.
I noticed these needs and desires. I questioned them. There were times when I let myself be distracted. But I also encouraged myself to try going without the noise, even just for a few minutes. The minutes inevitably stretched. Gently, forgiving myself when I reached for my cellphone, I eased myself over the threshold into the quiet, again and again.

This morning, my last morning here at the farm for awhile, I did yoga (my cellphone open, Yoga with Adriene guiding me through day 4 of her recent Prana series). As I do every morning, I followed my breath. I paired breath to movement. I noticed how much attention I could give to different parts of myself—my feet, my shoulders, my pelvis. Deep in this attention, my mind accepted the quiet. It always does.

For my meditation, I read a long chapter in Braiding Sweetgrass (the young adult version). It was like this chapter had heard me praying to slow down. The chapter is called “Allegiance to Gratitude,” and Robin Wall Kimmerer (and Monique Gray Smith, who adapted this version), and the illustrations of Nicole Neidhardt come together to illuminate the Haudenosaunee Thanksgiving Address. The author(s) ask us to consider what it means to start each morning with gratitude—with a ritual of thanksgiving for the land, each other, and all of creation. The ritual is slow. It takes the time that it takes. It is also punctuated with the refrain, Now our minds are one. “Imagine,” the author(s) write, “being raised in a culture in which gratitude is the first priority.”
Imagine.
Let me begin and end with gratitude.

I am thankful for my brother and sister-in-law who open this farmhouse to me, and who restored it with such care, and who continue to care for this peaceful, cozy, calming, healing place. I am thankful for a family-sized lasagna that fed me almost the entire week. I am thankful for this table at which I’ve sat to eat and to read and to write. My eating and reading chair is to my right. I’m sitting now in the writing chair. Both face the same window, with plants on the sill, and flies buzzing in the sunshine. I am thankful for fresh air and a gravel road on which to walk, to clear my mind. I am thankful for winding down time in the warm living-room, with a puzzle and a deliciously silly Canadian TV show (Pretty Hard Cases; CBC, season 3 available on YouTube). I am grateful for sleep and rest.
I played a lot this week. I accomplished what I’d set out to do. The novel will take more time, more play, more squishing and shaping of its materials.
I’m preparing to pack up and return home, where I’ll again have too much to do—so much of which I love and cherish and don’t want to set down. Can I stretch time? Or slow it? Can I slow time for others, with whom I share space? What allows me to slow my mind, to listen deeply, to attend with love, and to resist distraction?
Begin with gratitude. Return to gratitude. Cherish and take responsibility for my gifts. Ask: I am grateful for____? Is ___ grateful for me in return? And if not, how can I balance that relationship, so that it becomes mutual?

When I love my writing, and bring to it my attention, with appreciation for its delights, I sense it loving me in return, and filling me with joy. And that is what I want to share—deep abiding thanks for imagination, story, the healing properties of narrative and image, and the visceral sensual pleasure of language itself.
xo, Carrie
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