Mini-meditation for today: Every experience is an opportunity to express and deepen your connection to your own values. Every experience has meaning.
As I drove the back roads, early this morning, following gravel trucks and farm machinery and backlogs of commuting traffic toward Orangeville, and beyond, to the 404 north to Barrie, where I was meeting a book club at a care home, I noticed my breathing. Sometimes I noticed that I was holding my breath. Sometimes I noticed that my breathing was shallow. Other times, I would draw air deeply into my lungs and exhale — and that felt good.
I was afraid of being late.
But what if I were late, would that constitute a crisis? No. Deep breath. Ah.
At the care home, I spoke for an hour to a group of older people, all women, who were interested in the life of a writer, and who indulged my passion for a feminist history of running and sports in Canada.
Driving home, my breath came more easily. I turned off the radio and let my mind wander. I thought about how my general life goal (if I were to put such a thing into words) is to express myself truly, to embody my values, to articulate in any setting my belief that experiences are what carry meaning in our lives, not things, not brands, not objects, but connections, being in the same place at the same time with the world that surrounds us, and being present there. In believing this, I open any experience to its potential to be meaningful, by which I mean: any experience has the potential to be purposeful, joyful, and deepening — to bring me closer to others, and closer to my hopes for who I might be becoming.
So this is my thought for today: Inhale, exhale. Be as present as possible under the circumstances. Inhale, exhale.
Oh my goodness, I’m flying off in a million different directions these days. Is this only the second week of summer holidays?? We kicked off our summer with a weekend at my brother and sister-in-law’s farm. The heat was something else. We watched all of the World Cup games, went to the beach, performed the annual burning of the homework, lit some fireworks, chilled around the fire taking turns playing DJ, listening to our favourite songs. It was sweet.
Kevin flew off to Montreal for a couple of days last week.
Then we drove to Kingston for a soccer tournament (that’s me on the end feeling like a champion … and looking somewhat shorter than our team’s tallest players, some of whom aren’t quite 13 yet! Keep growing, girls!). In a bizarre twist, our team actually won all three of our opening games … but did not advance to the semi-finals. I’ve never seen a tournament organized like this, and hope never to see one like it again. The good news is, our team had a blast during the off-hours, plus on the field the girls played like stars, revealing inner grit and resolve and team joy, coming from behind to win each of the games. We had lots to cheer for.
I spent Sunday afternoon driving across Ontario to drop CJ at camp, where he’ll spend the week. It was a very long day, and the air conditioning in my little car DID NOT WORK. (Did I mention how hot it’s been?) Thankfully, I had a driving companion — Angus came along for the ride, and kept us entertained. We spent quite awhile making top 5 lists in the following categories: soups, salads, and sandwiches. Of course, this was over the supper hour when we were barrelling toward camp and not wanting to stop unless absolutely necessary. Discussion of our top 5 sandwiches inspired a long riff on the classic old-fashioned assorted sub. We were so hungry! Angus texted Kevin, who had already arrived home with the girls, requesting he pick us up exactly these sub sandwiches from Pepi’s, a local pizza place that Angus had heard makes good subs. Kevin kindly agreed. Then Kevin texted with the bad news: a hose had burst and the kitchen and basement were flooded.
Fortunately, this calamity had only just happened, likely less than half an hour before their arrival home. What could have been a total disaster was just a really messy cleanup (which I wasn’t too terribly sorry to have missed).
The sub sandwiches from Pepi’s were waiting when we got home … very late … The sub was exceptionally tasty. Definitely my # 1 sandwich. Also, the basement was drying out. Also, there were mountains of laundry.
In other news, the kid pictured above got her cast off. (Wrist broken in a soccer game.) But she can’t play for another couple of weeks. She is not loving her role as bench-warmer.
In other other news, I’m working on a potentially BIG project. So is Kevin! (Different projects.) I will share news when/if these projects get off the ground. I feel energized. It’s Marg. Her example was powerful, and I’m lucky to have known her — a woman who used her skills and talents and personality and time here on earth to take charge, take a stand, stand up, speak out, clear and grounded in her intentions and values. Sometimes this means walking toward conflict, rather than away. Difficult decisions, taking responsibility — this is tough stuff for those of us trained to be nice and likeable. I think we need to stop fearing conflict, fearing push-back. Our power is within us, people. I feel it when I run in the mornings. I feel it when I write. I feel it when I reach out to my community. I know what I love, I know what I believe in. I know that the world will always be troubled, there will always be weariness, grief, injustice, greed, unchecked self-interest. I can’t fix that. What I can do is respond to opportunities to be otherwise, to be the change. I remember that I started coaching soccer because I noticed no moms were coaching, and I thought that was weird and a bit sad. Why did the dads get to have all the fun? Then it occurred to me — why was I complaining about it? I could just volunteer and coach! It’s pretty simple, really. If you see something that bothers you, ask yourself: can I change this? If not, can I respond in some other proactive way?
Respond with love, not fear, at every opportunity. That’s the key.
“I don’t see why you have an office, Mom, when you’re so happy writing in the car.”
My laptop was the best investment I’ve made, writing-wise. It comes with me to the pool, to the backyard, to the couch, to various soccer fields, to parking lots, and of course, to my pocket-sized car, aka the Chub-Chub.
I spent this past week driving my eldest daughter to a soccer camp about an hour away. That meant I had to stay for the day, which, trust me, was all part of my master plan. In this way, I carved out a writing week (or four days), mostly spent sitting in the back seat of the Chub-Chub. I napped there. I ate snacks there. I read stories there. And I wrote there. Next week, I’m off to a writing workshop in New York State, where I will be an anonymous participant: camping with a friend in our family’s enormous ten; eating vegetarian meals; doing yoga at dawn (if the mood strikes); and writing, of course.
On Sunday, I put that tent together all by myself. I was perhaps unreasonably proud of the accomplishment, as you can see from my body language, above. I’m not mechanically minded and this is the sort of endeavour I happily off-load onto to Kevin, but I did it with a little help from a YouTube video (an elderly couple lifting up a tent that vaguely resembled ours), and a lot of thinking, and some jumping and throwing (the tent is very tall and I am not, and getting the fly on is really a two-person job). It took over an hour, I will confess. In the end, I observed that seeing behind the scenes to the mechanics of production does not inspire confidence. I preferred not knowing that this airy structure over my head was made merely of thin rods and poles stuck through nylon sleeves. There is knowing, and there is knowing. There is knowing in a theoretical, yes, dear, way. And there is knowing in a visceral, I hammered those stakes myself way. And the thunderstorm that threatened the afternoon seemed much more threatening when I’d built the damn tent myself, and knew its materials intimately.
To be responsible is to be forced to confront vulnerability. That is my observation about growing up, generally. The older I get, the more fragile the structures around me seem. The more tenuous. The more invented, in a way. What I mean is that the security of everything I hold precious and dear, even my beliefs, is supported by a certain level of cognitive dissonance, but also by the suspension of disbelief. To dig in, to help build, to get my hands dirty, to make or unmake, is, for me, to witness the complexity and arbitrariness of experience, of life itself, against which there can be no absolute assurances of safety and security.
All of this from putting up a tent in our back yard.
And, also, from sitting with my laptop and thinking and thinking and thinking.
PS Yes, I have my voice back. It is weak and a bit raspy and rough, but it exists, and I am once again in the world, where it is so much easier to participate with working vocal chords.
At the beginning of this year, I had the idea of choosing a theme for each month, something I would particularly focus on, no matter what else was happening.
January’s theme was daily meditation and writing.
February’s theme is writing, travel and rest. I did no writing while travelling. None. Instead of writing, I rested—it was mental rest as much as physical rest. The time spent driving proved unexpectedly peaceful, as if my mind had been craving space. How often do I let myself stare out the window, how often do I let my mind wander? There are moments, certainly, throughout the day, but these are of necessity brief, fleeting.
Spacious wandering. Staring out the window. Can I do this more often? Can I give myself permission?
I was ready to write again when we got home!
I was also ready for a few changes. In keeping with February’s theme of rest, I am trying to get more sleep. This means going to bed earlier. I managed to be in the bed with the lights out before 10PM all week, and it made the early morning exercise so much easier, and more sensible.
I’m also five days into a two-week experiment with giving up caffeine (especially coffee). I’d been drinking a lot of coffee, and in truth, it seemed to feed my nervous energy and anxiety. Peppermint tea is an okay replacement; I can’t complain (can I complain?). My insides feel steadier. Rest.
As in January, I continue to meditate. This week I’ve been combining meditation with movement because it keeps me awake. It also gives me a chance to practice some kundalini yoga at home.
I haven’t chosen a theme for March, yet.
Other themes I’m interested in exploring in the months ahead include: reading (imagine sitting and reading for a whole month!), research, music (songwriting/recording), photography, yoga and meditation, swimming, writing fiction by hand. What would be on your list?
Day One. We wake at 4AM, are on the road before 5AM, and arrive around 10AM at our first stop in Bluffton, Ohio, a town off the I-75 where my family lived during the Carter-Reagan era (in other words, a long time ago). No photos. Lunch with dear old friends. At noon, friends and I walk to the Bluffton Library where I do an hour-long book talk on Girl Runner. Then we are on the road again to Tennessee, a mostly uneventful trip, although I’m pretty sure the kids will never let me forget that red light I run somewhere in Kentucky when we are off the highway looking for a grocery store.
Day one ends successfully with arrival at aunt and uncle’s house (pictured above). It is dark and late, but not too terribly horribly late. We are giddy. Some of us have eaten McDonald’s sundaes.
Day Two. Everyone learns how to drive a golf cart! My aunt takes us to a super-cool “extreme sport” indoor trampolining place (Kevin and I are too tired to participate). After supper, we go to downtown Nashville to watch the Predators lose rather badly to the visiting Philadelphia Flyers, an entertaining outing.
Day Three. More golf cart driving. An international friendly soccer match with cousins. Running around outside. Starting a puzzle. Seeing deer.
And, after supper, packing up and driving south through the night.
Day Four. Drive through Tennessee, Georgia, and Florida (adults taking shifts at the wheel). Stop for breakfast at McDonald’s, with regret. Arrive at Grandma’s place in Fort Myers, Florida just in time for lunch. Nap. Swim. Watch competitive cooking shows on TV. Get fed meals by Grandma. Go to bed early.
Day Five. Super Bowl Sunday. Start 1,000 piece puzzle. Swim (all swimming happens in a big outdoor heated pool that everyone loves). Read. Nap. Jog. Look for alligators. Eat tacos while watching football game.
Day Six. Boat ride with Grandma. Kevin stays on dry land. Lunch out with Grandma and kids. See dolphins and many many birds. Swimming upon return. Finish puzzle. Try on Grandma’s hats in anticipation of beach visit tomorrow.
Day Seven. Family trip to the beach. No amount of photo-manipulation can disguise the fact that it is really windy and pretty darn cold. Beach hats in great danger of flying away. But here we are, at the ocean, really far from home. Lunch at weirdly wonderful sushi/burger joint. Souvenir shopping afterwards. Swimming in the late afternoon.
Day Eight. CJ jogs a mile with me. Kids start another 1,000 piece puzzle. Swimming and more swimming. A hunt for gators is successful! (Well, gators were spotted, though not a shred of photo evidence exists to prove this; same goes for the dolphins.) Puzzle gets completed before suppertime.
And after dessert, we pack up, say goodbye, and start driving north.
Day Nine. Drive through Florida, Georgia, and Tennessee. Snow and ice are visible by dawn. Arrive at aunt and uncle’s in time for breakfast. Kevin and I nap all morning. In the afternoon, we return with the kids to the trampoline place, but this time we participate! I discover a flair for swinging from ring to ring over a pit of foam blocks. Impressed with my feats of strength, I climb up a rather tall wall only to discover that I’m now at the top, and must somehow get down while simultaneously preserving my dignity (have I mentioned my fear of heights?). We shoot baskets, jump, leap, balance, swing, and fall. It’s fun to play like a kid.
Day Ten. Drive home through Tennessee, Kentucky (under construction), Ohio (under construction), Michigan (giant pile-up on highway requiring detour), and Ontario (white-out conditions, snow storms). Finish listening to a recording of Agatha’s Christie’s Death on the Nile, which is a relief to most of the passengers. We highly recommend the chicken sandwiches at Big Boy (as eaten in Louisville), and sort of recommend the food at Taco Bell (as eaten in Windsor).
Day Eleven. Arrive well after midnight. Dogs happy to see us. That post-holiday malaise. And soccer, soccer, soccer as soon as we wake up.
P.S. I’d do it all again in an instant.
Yesterday, I drove my eldest to camp and dropped him off. The weather was sunny and hot. The car’s thermometer said it was 30 degrees outside. But as we came closer to our destination, a wall of grey cloud rose up on the horizon. Rain could be seen falling in sheets from a distance, lightning flashing occasionally. Albus took it in good humour—it always storms when he’s at camp. He had to go for cover during a severe tornado warning, several years ago.
We carried his gear to the dining hall along with everyone else who was arriving, and it soon started to thunder and lightning, and rain. After a brief introduction, the kids began gathering into their cabin groups, and the parents were sent on their way. I had brought an umbrella, and walked to the car in heavy rain, feeling chuffed with myself for being so prepared. But the air was cool, and I felt almost chilly in my t-shirt and knee-length leggings. When I started the car, I saw the thermometer now read 17 degrees.
I turned on the radio and found CBC as I left the camp grounds and headed east on the small country road, then south on the slightly larger country highway (Grey County 10) that cuts down to Clifford, through Hanover and Neustadt. But I didn’t get very far. Eleanor Wachtel was engaging three writers in a conversation on George Eliot’s Middlemarch, which kept my mind occupied, even as I watched the ominous shelf of heavy cloud to the west, which seemed to be blowing my way. I accelerated to pass several cars, because I had the impression that I could somehow outrace the storm. I was in a strip of clear sky overhead, no rain, no wind, as I drove down the strip of paved road between vast stretches of fields, punctuated by little clumps of thickly treed areas, a few houses, fences, barns, but mostly fields and trees.
I crossed Highway 21, which goes to Southampton, and Lake Huron. I remember glancing to my right, again, to assess the location of the cloud, still thinking I could outrace it, if only I could get past this slow-moving trailer-home in front of me. Only a few hundred feet out the passenger window, I glimpsed a stream in amongst trees, the whole of the scene stirred into a whirl, as if it were being thrashed by an invisible force. I can see it right now in my mind’s eye: a grey force, rattling the leaves and branches, bending the trees, stirring the water, within a rapidly descending fog. It’s that near to me, I thought. I’ve got less than a minute and it will be here. And then it struck the tiny car full-force, a powerful wind, heavy rain. My windshield wipers couldn’t keep up. I kept driving like an automaton, not sure what else to do, following the trailer-home. We crossed a small bridge that took us between a thick patch of trees planted close to the road, and I could see debris flying, and the car was struck with a branch, the treetops were whirling, and I knew, suddenly, that this was very dangerous weather. But what could I do?
I must stop somewhere with less trees, I thought. The trailer-home pulled into the gravel at the side of the road, and other cars coming from the opposite direction were doing the same, so I pulled over too, coming to stop in an area with a few trees far enough from the road that I didn’t think they could fall on me. I didn’t even notice the power lines overhead. On the radio, making it all the much worse, a siren began sounding, interrupting the voices of the women talking about George Eliot, and an automated voice informed me that the area in which I was driving was under a tornado watch or warning, and that I was being advised to take shelter immediately.
Take shelter? Where? I’m sitting with the car still in drive, my foot on the brake pedal, my body shaking uncontrollably, asking the automated voice where exactly would it advise me to take cover? My new car felt approximately as substantial as a tin can. At moments, the blasts of wind seemed to lift it almost off the ground. I imagined it spinning through the air like a blown piece of trash. I realized that there was no point in keeping the car in drive, and that my muscles must relax in order to stop shaking. I geared into park, and remembered that I had a cellphone.
I began texting Kevin. No response. Here is my series of (completely over-the-top hysterical) texts to him:
I’m in tornado.
Can’t find hazards
Should I leave car and get down in ditch?
How big is storm?please help if you can
The reason I considered abandoning the car and getting down in the ditch was because only a couple of days ago I heard a news report about a massive tornado in western Canada that ravaged an area for hours, and two teens, brothers, recounted how they abandoned the pickup they’d been driving and lay flat in a ditch waiting for the storm to pass—should I do the same? Is this what one does? It came to me that I possessed zero survival knowledge in this situation, and that my instinct was paralysis, essentially: to freeze and fearfully hope for the best. Hope that I wouldn’t be the unfortunate person who finds herself in exactly the wrong place at the wrong time.
But I could find the hazards! I dropped the phone on the passenger seat and opened the glove compartment to find the manual. The car is new enough that I’d not yet had occasion to use the hazards, and couldn’t have found the symbol if my life depended on it—couldn’t even remember, in my state of mind, what the symbol for hazards looked like. In the index I found the page listing: “Page 176,” I said out loud, which curiously made me feel better, and I turned to the page, and read that the hazards are conveniently located near the radio controls.
Ah. That’s it. I pressed the button and felt more in control. I’d forced myself to behave in a calm and rational manner. The storm was not abating, however, so it occurred to me to phone home. My elder daughter answered, and I freaked her out while trying to sound calm, and then Kevin came on the line. He looked up the storm on the radar. Yes, I was right in the heart of it, but it was one long narrow path running north to south, and should be by me soon. He assured me that it was nowhere near camp, which eased my mind enormously. I kept thinking of how I’d left my kid in a camp dining-hall in what was maybe a tornado.
The trailer-home pulled out. I decided to pull out too.
I stopped once more when the wind got heavy again, parked in the shelter of a driving shed with another woman in her vehicle, both of us glancing at each other but what else could we do? Then I resumed driving again. The sky was alight with flickers of lightning, almost constant. I started to think I was imagining them. The storm didn’t seem to vanish, as promised. A utility pole that had snapped in half dangled over the highway on wires. It occurred to me, as I passed it, that I shouldn’t have parked underneath the electrical lines, earlier. I listened to a call-in show on the newly-called federal election, but I was hardly listening. I was in a dream-state, really. My focus on the road, my emotions pressed down deep. I chased the storm all the way home, kilometre after kilometre of tension and rain and wind—at one point tracking west to try to escape it, only to finish in Waterloo, on the homestretch, under a torrent of hail, and thick rain.
As I drove down Bridgeport, minutes from home, the sun came out and shone in my eyes—but it was raining heavily. The contrast was comical. Then it stopped suddenly, suddenly clear. The street ahead was blocked off by emergency vehicles, so I took a detour, and finally, I was in our driveway, home. On our front steps I leaned down and picked up a piece of hail that was quickly melting, as big as a quarter. I was jelly-limbed. Kevin fed me burritos. I couldn’t stand. I couldn’t sit. When I lay down, I couldn’t rest. I felt both drained and wired all at once.
It wasn’t that I thought I was going to die—not really. But it did occur to me that this was a situation in which death would not be a completely unreasonable outcome. “Don’t let anyone publish anything I’ve been working on,” I instructed Kevin over the phone. “It’s not ready. It shouldn’t ever be published.”
“Um, okay,” he said.
I didn’t feel a need to give him last-minute instructions on child-rearing, because he knows what to do and what could I say in a ridiculously cliched phone conversation in the middle of a storm to make a worst-case scenario outcome better? But my publishing legacy—that seemed important to try to control.
Is it sad that I’m in the middle of projects that are incomplete, insufficient, unready? It isn’t that sad. I’ve published some good things, and it would be fine to leave it at that. It also isn’t sad because the potential of the incomplete and unready is good, when a person is around to fulfill it, and here I am, alive and well, sitting with earplugs in, listening to my daughter play and sing a song she’s composed on the ukulele—she’s even printed out the lyrics and chords—and I’m writing something, even if it’s only this. I’m here and I can keep working away at these ideas and projects and can hope, eventually, maybe, to finish something else I’ll be proud of, worth sharing.
When I walked through the door, safely home, I was drained of emotion. I’d spent the last two and a half hours trying to feel nothing at all—or instinctively feeling as little as possible, emotions useless in the situation, because they’d only overwhelm rational action and thought. I felt removed. The sensation was physical—that was why it felt so peculiar, so particular. It was like my eyes and ears couldn’t transmit deeper information to my brain, like there was a fog of rain between my brain and my body. My body was this blurred heavy weight that I was dragging like stone, but it was also me, I could recognize it as me. But this was a me that was blurred, heavy, indistinct. I couldn’t feel myself. And I didn’t care.
And now, let me be a little less melodramatic: passing through the storm was a minor trauma. Had I not been alone, it might not have seemed so dire, in truth.
After devouring the burritos and drinking several enormous glasses of water, I binge-watched Brooklyn Nine-Nine with AppleApple. Later, I played the ukulele in the dark, somehow recalling lyrics and chords to a vast number of Leonard Cohen songs, which made me feel 18 again—exactly 18 years old, when Leonard Cohen songs were my summer soundtrack and longing and love were fresh and his lyrics made perfect and perfectly romantic sense: “I loved you in the morning, your kisses deep and warm, your hair upon the pillow like a sleepy golden storm. Many loved before us, I know that we are not new, in city and in forest, they smiled like me and you. But let’s not talk of love or chains and things we can’t untie, your eyes are soft with sorrow, hey that’s no way to say goodbye.” (Except, I see now, in looking up the lyrics, that I’ve remembered them wrong, and the love or chains line comes in a later verse… but it is a good line, possibly the best in the song, so I’ll leave it as it is, and sing it like that, when I sing it again, in the dark.)
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