Category: Chores
Friday, Jan 3, 2025 | Art, Big Thoughts, Chores, Confessions, Friends, Library, Lists, Word of the Year, Work, Writing |
Happy new year!
January 1, 2025 to do list
Yoga + meditation
journaling prompt + word of the year
walk with Nina
set up new laptop
I’ve been in a reflective, searching, yet celebratory mood. Starting on New Year’s Day, I’ve been doing Yoga with Adriene’s brand-new 7-day Prana series with Kevin before breakfast, after which we’re sitting in meditation for 10 minutes, focused on a short reading from Richard Wagamese’s Embers. After breakfast, I’ve been doing the Isolation Journals’ writing prompt (that one requires signing up and paying for Suleika Jaoud’s Substack newsletter, which I’ve been dipping in and out of for several years now). Such is the luxury of a full two weeks off!
I’ve been seeing friends, going to easier classes at the gym (yoga, pilates, and something called “total tone.”). For my 50th birthday, I gave myself a new laptop, which will make writing blog posts easier again (my old laptop, which I love dearly and have used for over a decade, has been struggling with updates, freezing, balking, lying down and refusing to get up again; it was time to stop asking her to climb mountains, or even to carry me on a flat path into town. I will put her out to pasture, with gratitude for all the books and art we made together).
I think that I’m struggling with writer’s block — that is my diagnosis. Oof. It makes me almost breathless to admit it out loud. It is a profound blockage and it is painful, manifesting in nausea, dread, anxiety that paralyzes my mind. I’ve tried shifting this block through a variety of means (including therapy). I’ve tried turning away from writing, declaring my writing-self toxic, comparing my relationship with writing to a dysfunctional or even an abusive relationship — all compelling and maybe necessary stories I’ve told myself. But not necessarily true or accurate. I’ve tried to bash my way through these blocks (they’re in the shape of books, by the way, unpublished manuscripts). I’ve tried ignoring them. I’ve tried re-envisioning my life without writing playing any part in it. None of this has shifted the dread. If anything, it seems to be intensifying, and my solution has been avoidance, an almost violent turning away.
Avoidance doesn’t work, you know it, I know it. If anything, it has amplifies, as the thing / sensation avoided seeps through the cracks into other parts of one’s life, or bubbles up in unpredictable and harmful ways.
So … and this is where all the reflecting and seeking comes in, I’d like to try something completely different. Something hopeful that does not ignore the problem, but names it — writer’s block — and also names the need to sit in the not-knowing. To sit in circle with what’s here, much of it beyond words.
In response to one of the Isolation Journals prompts, I wrote that I am afraid of becoming content, too content to want to create and make things; and that I want to be content. A circle that can’t be squared. On the first day of the new year, I chose my new word of the year, not long before my walk with Nina. I wrote down a few ideas — settle, free, ground … and then the word HUM arrived, without bidding or prior notice. HUM? I surrounded the word with associations, including “music” and “playful” and “hummingbird” and “energy around and within”. Nina gave me an association that popped into her mind: hum-drum. I found that ho-hum was there too. My initial response was, oh dear, not that! But I’ve been playing with hum-drum and ho-hum atop HUM, and I’m strangely, unexpectedly, contented by those words. Soothed.
Ho-hum is average, basic, dull; in my understanding of the state, so is contentment. Is that true?
When the kids were little, they would complain about being bored, and I’d wax on about “inner resources.” Find your inner resources, I’d tell them! I’ve been thinking about “glueing books back together,” which I often find myself despairing over, when bent to the task (it’s quite endless in the library — the glueing and taping and cleaning and shelving); a voice in my head says, this is my life? “Woe is me” thoughts. In these moments, I long for a bigger stage, for more authority, a bigger platform for my voice. And yet — what happens when I’m glueing books back together? My hands are busy and my mind is free to wander, daydream; the best kind of idleness. Off-line. Undistracted. Just me and my thoughts.
What if this work, menial and impossible ever to finish, is a gift? What if “glueing books back together” gives entry into a state that brings me into alignment with my inner life — nurturing and strengthening my inner resource through the practice of discipline, resistance to distraction, and attention to my own whirling, humming feelings and thoughts, sometimes uncomfortable, difficult to face.
Thoughts will come and thoughts will go. Flickers of dissatisfaction, of envy, and jealousy, yearning for a big stage and recognition; those thoughts grow in the garden of my mind, but in stillness and quiet, I know they aren’t me. My thoughts are not my reality. I don’t have to pick them up and carry them, or look through them at the world around me. I can observe their comings and goings as my hands do their tasks. And maybe in this ho-hum-ness, this hum-drum-ness, I’ll find a path back to peace with the not-knowing, again. Writing and revising require a person to exist in the not-knowing, to thrive there! Writer’s block is a state of intolerance for the not-knowing; a real terror arises. If I can practice being at peace with the not-knowing, maybe these books that I’ve written, that I love very much, won’t look like stones in my path, but like something else. Something I haven’t imagined or discovered yet.
xo, Carrie
Saturday, Jan 14, 2023 | Adventure, Big Thoughts, Chores, Confessions, Fire, Friends, Fun, Good News, Manifest, Meditation, Organizing, Peace, Source, Space, Success, Teaching, Word of the Year, Work |
You bring light. Say it to yourself. How does it feel?
The words came into my mind during a recent morning meditation and lit me up from the inside out.
My word of the year is not LIGHT, though I considered it. It is not EASE or FREE, though it could be. My word for 2023 is NEED. Beneath the word is another word that’s been guiding me, too: ONE. Too many words? But really, just one. Just one word to respond to any given moment. Just one goal. Just one purpose. What do you need? What does this situation call for? What need is not being met that may be preventing you from being wholly yourself in the world? And as important! What needs are you meeting wonderfully well right now?
I am also playing with the concept of the “joy snack,” which can be savoured in little bites throughout the day. Listen to a podcast on the subject (from the Washington Post). Your “joy snacks” are your own, they’re personal, and they’re small, and they just need to be noticed in order to exist. They’re probably already happening, whether you know it or not. For me, I have a “joy snack” every morning when I do a silly aerobic warm-up in the kitchen, usually in my pjs, after brushing my teeth and before doing anything else. It takes between 2-4 minutes and never fails to give a sweet little boost to my mood.
I’ve been thinking about what matters — to me. Not to anyone else, not to an imaginary host of external projections. But to me. The core, the centre, the oneness of myself. This could be misused, to be sure, or misconstrued as selfish, but could it really be selfish to care about how you feel, inside your own body, inside your own mind? What matters? I’m the one living inside this body. My time is finite here on earth, inside this experience of being me, in the world. So it’s worth checking in: What do I care about? Do I really know? Am I living in my body, in this world, in ways that make me feel good, whole, content?
What activities and actions and experiences and routines help me feel good, whole, content? What leaves me feeling empty, anxious, drained? As I explore what I FEEL (last year’s word), I gain clues to what I NEED.
I’m learning so much at my new job in schools (and in parallel, by teaching creative writing again, too).
I NEED to feel purposeful. I NEED to be with people. I NEED to understand my role. I NEED clear boundaries around my responsibilities (either clearly set out for me in a given context, or clearly set out and articulated by myself, which is much much harder to do). I NEED recognition for work done. I NEED dignity in my work. I NEED to live in alignment with my values. I NEED laughter, playfulness, connection.
It’s funny, but as I experiment with this new job, which takes me into different environments, often several different work cultures in any given week, I’m learning like a sea sponge. And I’m positively alight with discovery. I might be doing a task like putting labels on student records, and I’ll feel a giddy leap of joy — this is so satisfying, I’ll laugh to myself! Who was telling me all along that I needed to do something big or visible or large-scale to feel purposeful? It must have been me. And it was making me so unhappy, believing this about myself, because I couldn’t ever reach my own ridiculously outsized expectations for what I was supposed to be achieving. How amazing to discover that I feel purposeful doing small repetitive tasks that take focus and patience, and that almost no one will notice, except that important information will be available in an organized fashion when they come looking for it later. And that matters to me!
Same with recognition — the scale is unimportant. How did I not know this about myself? Recognition that satisfies my need is wholly about connection. When a connection is been made, between me and someone else, my heart soars with joy. When I sense that trust has been established, even very tentative or brief, I feel recognized. I hope the other person does too. Trust is mutual. So is recognition.
And I’m revelling in this discovery (re-discovery?) that I love being with people. I spend the day responding to other people’s requests, needs, and directions, and leave bursting with energy. I am not drained by this work. Quite the opposite. How is this possible? I’d assumed I was an introvert, but it turns out the thing that’s been draining me, in a lot of my other work, isn’t people, it’s having a role that isn’t clearly defined, or that requires of me responsibility without power, or just a ton of decision-making while having to invent and reinvent my boundaries. When I know what’s required of me, I am relaxed and at ease, no matter how chaotic the situation, no matter the complexity of the needs being presented. It’s the not-knowing what my role is — what the limits of my role are — that’s exhausting.
Can I apply what I’m learning to other parts of my life?
It remains to be seen. But I’m excited to keep learning and exploring, and enjoying.
And labelling files, alphabetizing books, and filling in where called and needed.
xo, Carrie
Tuesday, Jan 11, 2022 | Art, Big Thoughts, Cartoons, Chores, Confessions, Dogs, Drawing, Dream, Francie's Got A Gun, Laundry, Manifest, Money, Peace, Play, Publishing, Sleep, Space, Spirit, Word of the Year, Work, Writing |
The secret to writing books is to give yourself a ridiculous expanse of luxurious empty time and space to dream, play, and not do anything that taxes the mind with external cares.
Is this true? Well, I’ve found it to be true.
It means you might not do much else with your day, your hours. You might cook dinner. You might go for a walk, or a run. You might see a friend. You might do a puzzle. You might scroll through Netflix watching the intros to thirty shows as entertainment before bed.
I struggle justifying how much time is spent on staring out the window. Or writing things that don’t turn out, writing draft after draft after draft. So many words assembled tenderly, hopefully, excitedly, only to be discarded.
If this is what it takes to write books, is it worth it? Who am I serving? Just myself?
Well, what if the answer is yes? Yes, I’m serving my writing, at the expense of many other things I could be doing with this one precious life.
What makes you feel purposeful, as you go about your day? What tells you, gut-deep: you are worthy? I don’t know. I’m asking.
It’s a funny thing to be a human, to want to be purposeful, to want to make decisions independently, freely, but to be inextricably embedded in a culture, context, generation, family structure, biology, language(s), place.
I notice that I easily accept the value of tasks or actions that measurably help someone else, like donating blood; concrete chores also have value, and doing them feels valuable, like laundry and cooking; it’s also easy to measure worth by monetary reward, doing X and receiving Y in return. In my experience, writing is generally untethered from any of these logical measurements. But I don’t believe anyone’s worth rests on external evaluation; or on evaluation, period.
You are worthy because you are fighting it out here on planet earth.
You are worthy because you are worthy.
I drew that cartoon a few days ago. I keep returning to look at it. There’s something there that’s whispering to me: peace, and calm, and acceptance, and worthiness. I’ve been drawing daily cartoons again, as a way of journaling. I draw a moment I want to remember, and on this particular day, the moment I wanted to remember was being asleep and dreaming about my new book, which has a tree on its cover — the dream vibe was contentment.
xo, Carrie
Monday, May 31, 2021 | Art, Backyard, Big Thoughts, Chores, Confessions, Current events, Family, Feminism, Fire, Good News, Green Dreams, Laundry, Manifest, Meditation, Peace, Politics, Source, Space, Spirit, Spring, The X Page, Word of the Year, Work, Writing, Yoga |
This is a photo of a squirrel eating tinfoil on our fence; there was also a cardinal, but he took off and is the streak of motion in front of one of the blue chairs.
The days have begun to whirl again. After such stillness and waiting, I can’t quite wrap my head around it. I’m trying to declare the weekends sacred, and Sundays for meditation, reflection; a worthy aspiration, at the very least.
The truth is that I feel energized after a long quietness. So I’m not resenting an upsurge in activity even as this new stage unfolds and unfurls. But I must be cautious, awake: I don’t want to drift back into the non-stop tumble in which we found ourselves, pre-pandemic.
But, listen. It’s good. I’ll have news to share soon on a couple of creative projects. I’ve got work that feeds my heart and mind, and wonderful people around me and radiating out in expanding circles in whose company I delight, and from whom I am continually learning. I’ve been hanging laundry on the line. My children make music in the living-room. The gardens are bursting and blooming. What more do I need?
(Well, it would be nice if everyone in this house each had a chore they really loved … the way that I love doing laundry… and if that chore could be complementary, say, if someone just loved cleaning bathrooms, and someone loved vacuuming, and someone loved clearing the counters … now that would be heaven.)
But listen, too: our community, our country, our land, the whole world, it is shook up and reeling and in pain and in need, and we can’t fall asleep or wander half-dazed into how it was before, we need to be AWAKE and AWARE and CURIOUS and HUMBLE. I want this place I live in to be a little bit better because I’ve tried, in whatever ways, no matter how small … and that means stumbling, and being quiet, and apologizing a lot of the time too. There is so much to learn, and so much pain that cascades through generations. Every ceremony, every ritual, every practice, every meal I cook food for someone else, every time I stop and listen, pause, listen, pause, reflect, sit, still, breathe, laugh, hug, cry … no action is neutral. This past week in Canada, 215 children were found buried in a secret grave on the grounds of a former residential school, and this is our present. This is not history. This is our now. So much cannot be fixed, must not be forgotten; bad governments, bad systems, hierarchies built to maintain power, no matter the costs. And here we are, human beings, whirling and bumping into each other, trying, trying, trying to figure this out. Individuals trying to look each other in the eyes, to listen, to say, You matter. I’m sorry. I want to help. Help me?
Slow down, sit, listen. Someone is trying to tell you something (not me).
That’s my present, right now. That’s my goal. Slow down, sit, listen. Breathe. Pay attention. Burn something, that too. A candle, a stick of incense. Ego.
xo, Carrie
Monday, Mar 15, 2021 | Blogging, Books, Chores, Confessions, Current events, Fire, Lists, Manifest, Organizing, Publicity, Publishing, Source, Spirit, Spring, Success, Winter, Work, Writing |
Last week I attended live webinar sessions on publicity and marketing, hosted by Penguin Random House, and open to any PRH author. (Please don’t stop reading just because I said “webinar”!) My only expectation was that this would be outside my comfort zone; and that I needed to attempt to engage on this subject, and at least acknowledge the truth that to publish a book is to be called to champion that book. And let’s be frank: the call to personally champion and publicize one’s own book feels overwhelming. (A stat dropped during one of the sessions: over 200 books are published each week — that may be a US-specific stat, but the point remains. It’s a crowded marketplace. What’s a writer to do?)
First, I want to confess that I enjoyed the webinars a lot. (This may be a sign that a) I’m starved of peer-to-peer contact and b) must start inviting friends over again to the back yard shack — it’s been a long, cold winter!)
Second, the most practical advice I gleaned is to tailor your approach to your own interests, abilities, affinities. Also useful: if you’re using social media for publicity purposes do it like this: get on, post, get off. At one point, someone said “You’re looking at branding yourself for a clear trajectory long-term,” and I wrote in my notes (oh god, I have not done this well at all!), by which I meant having “a clear trajectory.” I won’t even touch the subject of branding, but the question that kept humming around my brain was: Is anyone going to ask what happens when you make yourself into a brand? (No one did, me included; honestly, it wasn’t the right forum for that question, if there is a right forum.)
Third, the sessions made clear that most successful writers get good at a bunch of things (podcasting, publishing a newsletter, posting videos on TikTok or streaming on Instagram Live, or teaching, speaking, etc.), and the books they publish are just one thread in a web of activities, built around their interests and expertise. Okay. But does this apply more aptly to writers of non-fiction: academics, public figures, chefs or doctors? Maybe; I observed that most of the best-selling authors profiled in these sessions were writing non-fiction. However, I think this approach can make sense for fiction writers too — if it builds and develops naturally.
Confession: I’m resistant to the idea of self-promotion. It feels self-serving, and I’m uncomfortable with that; further, it’s the part of the job that in the past drained my energy and ambition, filled me with dread and fear. Even writing this post is giving me twitches of shame. I sense myself needing to explain: everyone does it, it has to be done, they’re telling me I need to be good at this, I’m just trying to figure out how. Please forgive me, please don’t hate me.
That desire to be liked goes deep, but it’s not just that; I’ve been conditioned to believe, way down deep, that women who stand up and demand an audience aren’t just unlikeable, they’re vulnerable. These are deep fears. Drawing attention to myself, becoming a target, getting mired in ego, serving self not others, making claims that maybe can’t be met, over-stepping, saying the wrong thing, getting too comfortable and getting knocked down … so many fears. But here’s what I know: anytime I approach a problem or a goal from a place of fear, I get knotted up, confused, entangled, and overwhelmed.
There is another way, a different approach: to come from a place of clarity, grounded, focused on the goal, attuned to changing contexts, curious, open to learning, and connected to the source of my own values and purpose. Picture a tree with deep roots, branches moving, changing with the seasons. (There’s my vision for a clear long-term trajectory!)
Here’s what I’ve decided to do. I’m going to accept my own challenge, and begin this marketing/publicity exploration from a place of curiosity, by asking:
What resources are already available to me? What am I already practiced at doing? What do I already know?
What would I like to learn or try out? What am I curious about?
Who is with me on this path? Who are my collaborators, mentors, friends and peers? Where do we meet?
What compelled me to write this book, and why does it matter so much to me? What themes and interests are woven into this book that connect with my world and perhaps also with yours?
Answers (musings, reflections, wonderings, and likely more questions), coming soon.
xo, Carrie
PS I’ve been signing up for more live online events, and I’ve noticed that it’s the live part that works. Has anyone else found this too? Even with my microphone and camera off, it feels like I’m part of something — an audience member, a participant, engaged, ever so slightly necessary to the proceedings; pre-recorded doesn’t compare. (Then again, neither does live in-person, but we take what we can get right now!)
Monday, Feb 1, 2021 | Chores, Confessions, Current events, Exercise, Family, Friends, House, Lists, Manifest, Meditation, Organizing, Politics, Source, Word of the Year, Writing, Yoga |
January Reflections
- What felt good this month? It’s February 1st, and the beginning of January seems eons ago. I’m grateful to my cartoon journal entries for recording the emotional ups and downs — but especially the ups. Otherwise, I might forget that January was a productive writing month, for example, or that our family looked forward to fun activities, which brightened the overall dulling effect of our generally similar days. In January, I’ve started charting out daily/weekly aspirational goals in my notebook (a messy page of activities that I can check off): these include things I value but might not otherwise prioritize, like reaching out to friends and family, or reading, or playing piano. I’ve been giving myself permission, and even incentive (three cheers for reward sheets!), to follow through on aspirational goals that have little worldly value, but feed me in every other way: spiritually, creatively, and in relationship with others.
- What did you struggle with? Career stall-out; stasis. It helps that there’s been a spotlight in Canada on the plight of artists, including writers, during the pandemic; I’m not the only one with a pushed pub date, or other delays and disappointments. But here’s the thing: the struggle has felt surface level, ego-level. Underneath, I’m full of hope and belief in my writing direction, in the research I’m doing, and in nurturing this life-long habit of curiosity and exploration, no matter the outcome. Process interests me, rather endlessly. So how could I complain or worry, when I’m able to tick through that list of entertaining and enriching daily aspirational goals and activities?
- Where are you now compared to the beginning of the month? I have no idea. This question is impossible! I’m relieved that the US has a new president. That happened! I’m a month older than when we last checked, and I feel essentially the same in terms of goals, hopes, dreams, concerns. I waver between, it’s going to be okay, eventually, isn’t it, right?, and, be here now, that’s what matters. I live in the latter as often as possible.
- How did you take care of yourself? I’m trying to notice my irritating flaws (pretty easy to spot when confined in tight quarters with five others + dog), name them, and laugh at myself when I notice I’m going down one rabbit hole or another. Should it irritate me so much that Kevin leaves the cupboard doors open? Or that people let the dog out but never back in again?
- What would you most like to remember? That I can trust myself to make decisions that support those I love, and myself, even when the conversations are challenging.
- What do you need to let go of? Timelines. Control over timelines. The paralyzing idea that I’m losing time to this pandemic, that my life is suspended in some fundamental way; that as the months tick past and nothing changes, I’m aging past relevance. Whoa, I’ve named a lot of fears here. Now to let them go … I think the checklist of aspirational activities helps with the letting go: when I sit at the piano and play Bach, I don’t think, you are wasting time. I just sink into the moment and concentrate on what I’m making, and feeling, and hearing, and experiencing — time travel through music, connecting across the centuries with other minds and hands and ears. And these moments are always available, maybe even especially right now! I’ve only got to give myself over to them, and let go of my need to predict the future. (BTW, this is my favourite question, every time! It’s so cathartic to name the thing that needs letting go, often something that catches me by surprise. I highly recommend answering it for yourself, and all the better if you write it down.)
Onward into February!
xo, Carrie
PS Here’s a sample aspiration chart …
My most recent list of categories goes like this: cardio; yoga; get outside; stretch; extra exercise; piano; cartoon; nap; read; meditate + “Source” (my word of the year, 2021); write; transcribe; revise; research; grants; cook/bake; clean; orders; family time; friends; sibs/parents; fun; thankful; X page.
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