Our days have found their routines. I start with exercise: a good sweat puts me in a good mood. If I’m on the spin bike, I also get to watch a favourite show on Netflix. Right now, that’s Murdoch Mysteries, another Canadian television gem that I’ve taken too long to discover (like Schitt’s Creek). I like my entertainment understated.
Next, I might mix up a sourdough loaf, or pop one in the oven (if I mixed it up last night; very occasionally, what I pop in the oven is scones … mmm). Shower. Breakfast: eggs on toast, or porridge with seeds and yogurt. Newspaper, coffee. I take my time. Then I head to my office.
Meanwhile, the kids appear, and three of them, plus Kevin, lace up their running shoes and head out the door, no matter the weather, for the 10:30 Running Club. The same daughter who organized Fake Prom 2020 has somehow gotten her brothers and dad running daily. This is nothing short of a miracle. The kid is a motivational genius. Best of all, the 10:30 Running Club has a fan! Apparently, someone on the route noticed their regularly daily efforts, and began appearing on his porch to cheer them on as they passed. Last week, he made them a motivational poster. I mean, how awesome is that?!
I think this is a good time for good stories.
That said, the novel I’m working on is pretty dark. I hope it’s pretty and dark, or maybe romantic and dark, or magical and dark.
It’s where I spend most of the hours between 10AM and 5PM, week days. And it does feel like it’s a place, this novel, because I time travel to get there. It’s set in the 16th century and it’s pure escape for me to drop down into that imaginary place and write about whatever I find there.
Around 5PM, I exit the office and begin to cast about for supper ideas. I listen to a podcast or the radio, wash up the dishes that have accumulated throughout the day, and bake the loaf of sourdough (if I haven’t already). And cook a meal. It’s usually ready around 6:30/7PM. I haven’t mentioned the laundry and lunch breaks I’ll take at some point during my writing day (laundry time is when I watch Seth Meyers or Stephen Colbert to catch up on my satirical news fix; I’ll often pop upstairs to check in on the youngest’s online schooling, but mostly I don’t do much parenting during these writing hours).
Supper is family time. We catch up. After supper, the kids do the cleanup. Kevin and I walk the dog. Around 8PM, I do yoga. And then watch something on Netflix with Kevin, or not. Depends on the day. Wednesdays is sibs night, when we meet via Zoom and consume a few beers.
Before bed, I feed my sourdough starter (“Doughy”), maybe mix up a loaf.
And that’s a day.
This morning, I received another good story in my inbox: one of The X Page writers, Swati, emailed to share her experience of publishing “Crayons,” her story about a favourite teacher that always makes me LOL when I read it. (Link here; enjoy!) A friend who read Swati’s story suggested that she look up the teacher and share it with her. And the teacher replied! Here are a few of the teacher’s words: “You have no idea how much you have lifted my spirits. I have been struggling lately, especially with this virtual teaching, not seeing my students and not knowing if I’m even making a difference. You have reminded me why I still teach and why I love it so much! Thank you!”
Actually, you have no idea how much this message lifted my spirits, too.
Thank you to Swati and her teacher and my 10:30 Running Club’s number one fan. Thank you for seeing, for cheering, for noticing, for your attention to someone else’s efforts. You’ve reminded me that the gift of appreciation is always in us to give, and immeasurably wonderful to receive.
It’s Monday. Yesterday was beautifully sunny and warm, at last, and I did handstands in the back yard and lounged in the sun. It’s also May. And April seemed to pass in a blur, a smear of similar days. My attempts to keep a diary have been sporadic, much like the occasional scribbles I made in a spiral-bound notebook when my children were little; but I love reading those entries now, clues from a similarly blurred time.
A lot of things about now remind me of then.
Then, I did almost all the cooking, baked homemade bread, made yogurt. My social life was constrained and revolved around the children’s social lives. My professional life was even more constrained, almost non-existent. Now, I do almost all the cooking, bake bread and make yogurt. My social life is temporarily constrained and while I am spending a lot of time with my kids, it’s tonally and texturally different. They’re older, of course. And my professional life is more firmly established. During the day, I go to my office and close the door, and they do their thing and I do mine. When we meet up again, it’s quite civilized and the conversation is enjoyable.
What’s similar is the blur. The sameness of the days.
Which is why I was inspired when I saw this reflective exercise, with six guiding questions, on meli-mello’s blog. So I’m going to reproduce it here, even though we are already four days into May.
- What felt good this month? The quietness felt good. I appreciated the quietness in my mind that freed my thoughts to roam through fictional worlds. The pace of life was quieter, calm. Family supper every evening. Preparing and eating good food from scratch, and not on deadline. Yoga to wind down in the evening. I did not drive once in April. Nowhere to race to, nothing to be late for.
- What did you struggle with? Routine. Getting out of bed early. Creating a purpose and shape to my days. At times, in April, I found myself overwhelmed with free-floating anxiety that seemed to settle into my body for a day or so, and then vanish. But that was earlier in the month. Later in the month, things just felt dull. I was irritable, but couldn’t put my finger on why. The weather was cold, grey. I was hard on myself. I tried to notice when I was being irrationally down on myself, and to counteract my negative inner-talk by journaling through it.
- Where are you now compared to the beginning of the month? Better. Less anxious. Hopeful. I’m feeling comfortable living day by day. I think I’m noticing little fluctuations in my emotional state more easily, and I’m being kinder to myself. I’ve been focusing on the word “mercy”: trying to view myself and my flaws honestly but also with mercy, and extending the same mercy to those around me. I’m not too worried about what happens next. This pause has reminded me to focus on what I can control, and let the rest of it go.
- How did you take care of yourself? Beyond the obvious (exercise, talking to people, journaling, eating well, getting enough sleep), I turned off my access to the news for large chunks of the day. During writing hours, I didn’t answer emails or texts. I tried to make sure I was choosing my distractions, rather than being sucked in to something I didn’t want to participate in. In terms of the news, I’m staying informed, and accepting that there’s a lot that isn’t known yet; maybe I’m extending mercy to the experts and scientists and politicians, too. (Even while I’m seeing ever more clearly the gaps in our system, and feeling pain and sadness for everyone who is falling through.)
- What would you most like to remember? The details aren’t important. I think I’ll remember this sense of being cocooned with my family: warm, comforting, interior images. I’ll also remember this office smelling of incense, lit by candles, as I practice yoga or meditate.
- What do you need to let go of? Even more control. Something I’ve noticed is that even petty criticism and eye-rolling from my children gnaws at my self-esteem. The temporary feelings of defeat and failure I experience are not proportionate to the criticism. Can I see myself more clearly, and be grounded and whole, no matter the external noise? I’d like to let go of the need to be seen in a certain way by others. I’d like to be good-humoured about criticism.
I hope to check back in with these questions at the end of May, and see what’s changed. Something surely will have, even if this month passes much like the last one, all in a blur.
This post is for my dad, who says he likes reading these blog posts (though we also communicate one-on-one). He noticed that I’d had a regular flourishing of posts when the pandemic was first announced and we were suddenly thrown into this strange time of global uncertainty and disruption; and then, I kind of stopped.
It’s been pretty up and down over here. And sharing the downs is harder than sharing the ups. This is not a great time to be a hypochondriac, for example. Is everyone else in a panic when they wake with a runny nose? The anxiety alone causes tightening in my chest. In truth, it’s not that hard for me to stay home with my family. I can easily list five things to be grateful for today! But to be stuck home, sick, would be a totally different story, one I find overwhelming to imagine; just as I find it overwhelming to imagine being a health care worker right now. So, I vacillate between many different emotions, including guilt for enjoying any part of this time.
My mood shifts throughout the day, and from one day to the next. I had a night of shimmering, comforting dreams. The next night, I woke every hour certain something was catastrophically wrong (like, a global pandemic, maybe?). Last night, I slept from the moment my eyes closed till the moment my alarm went off.
I know my mood affects my family’s mood. When I am frightened, anxious, spiralling from too-much-Twitter feed (note to self: remove that app from your phone!), I’m helping no one. I’m seeding worry in our tiny family plot. And, yes, that’s going to happen from time to time. What I’m trying to do, when it does happen, is to recognize that it’s happening, name it, and ask my family for forbearance and forgiveness. Apologize. Accept feedback. Forgive myself. Try again. And do my level best to change the channel by seeking out activities that improve my mindset.
Here are my current top five comfort-giving, mood-boosting, survival-tactic activities:
My first sourdough loaf, six days in the making, an experiment necessitated by the national yeast shortage. Can you believe this loaf is made of flour, water, salt, and time? And that’s all???
One. Baking, cooking, cleaning
I must confess, if I were to get sick and need to self-isolate within our house for 14 days, as the guidelines suggest, my biggest challenge (assuming I was still functioning well enough to stand and breathe), would be to stop baking, cooking, cleaning, or doing laundry. Performing these tasks assures me that I’m nurturing my family, and also that I’m in control of something: keeping the house functioning, relatively smoothly.
On the flip side, maybe I should practice ceding control over some of these tasks, while everyone is home together now?
Two. Meditation and yoga
I have a new best friend. Her name is Adriene, and she posts free yoga on her YouTube channel, and our relationship is entirely one-sided, but feels strangely real at the moment, especially when I sneak away from the family, close the door, and join her for a 20 minute heart-and-hip opening practice, or some such, which inevitably scrolls into another video of whatever yummy-sounding Adriene-offering is popping up next. Combined with my real friend Kasia’s nightly live-streamed yoga classes on Facebook, I’ve been doing excessive amounts of yoga. I’ve also been meditating. A lot. My office, which is tiny, has become a yoga and meditation studio, primarily.
For some reason, I’ve been framing all this yoga and meditation as a guilty pleasure, maybe because it feels really good, and I keep wanting to do more and more of it, and that seems … wrong, under the circumstances? But my eldest daughter pointed out last night that as far as guilty pleasures go, this one is downright healthy, and possibly even healing and helpful. So I’m giving myself the permission to do as much yoga as I need to, to get through the day.
Three. Going outside
I feel better when I’m outside early in the morning, when hardly anyone else is out and about; this is when I’ve been running. I’m nervous about adding any non-essential traffic to the sidewalks and parks right now; but it’s amazing how even a short dog-walk around the block after supper can lift the spirits. The birds are awake and busy. In our backyard this afternoon, I kept kneeling to look at tiny green sprouts unfurling their heads from the ground.
How can we live without fresh air, and sun? It seems essential.
Four. Talking to friends and family
My sibs and I have been meeting on Wednesday evenings for a catch-up. Like everyone else, we’re using Zoom. I also text quite regularly to check in with friends and family. I’m pretty sure this interaction, even from afar, is saving my sanity and restoring my humour right now. I never feel lighter of heart than after I’ve spent some time with my sibs. And feeling light of heart — it’s a challenge right now, I confess.
My kids have their video games. Kevin likes Netflix. Sometimes the two of us watch something together (like Schitt’s Creek on CBC’s Gem; and Sex Education and Feel Good on Netflix) while drinking a beer. (I haven’t taken up video games yet). What got me through some extra-anxious hours recently, however, was the combination of listening to a podcast (on a subject completely unrelated to the pandemic) while playing free-cell solitaire online. Who knew? I also like lounging around reading random articles in The New Yorker, and re-reading comfort-fiction like Agatha Christie and Enid Blyton’s National Velvet. And I’m watching the late-night hosts on YouTube attempting to broadcast, with varying degrees of success, from locations around their houses. There’s also writing & drawing, which should probably have its own separate category; on the rare day I don’t do it, I notice.
In terms of distractions, I know things are bad when I start compulsively scrolling through Twitter; that’s a sign that my anxiety and focus are spiralling dangerously downhill. (Follow-up note to self: remove that app already!) So I’m trying to minimize that form of entertainment, which is actually more of a form of self-immolation.
So that’s my list. What’s comforting you right now?
Like many of you, my days — their very substance — have changed. And I’m finding comfort in a daily drawing and writing session, the results of which I’ve been sharing here. Will it last? I don’t know, but I’m debating whether these cartoons and poems should replace the ordinary content of my blog, which is more like this … more like me talking to you (rather than me talking to my notebook), more conversational, a little more “newsy.” The writing I’ve been doing in my notebook is closer to fiction or poetry; and its tone might not fit the blog’s, perfectly.
But, still. I’m making it, and I enjoy sharing it. I will keep sharing it for the time being, and perhaps find another way to do so, in order to preserve this space for, well, this.
How are you? I hope you’re finding ways to enjoy your days, which may feel extra-long and extra-slow; the stretched-out passage of time, in the absence of much happening, reminds me of my days spent parenting small children.
We are good, here. Our eldest returned from his trip to Montreal (where the city had shut down around them); he’s restless, and has yet to settle in to the strangely calm routine the rest of us have invented for ourselves. Kevin is our designated leave-the-house-for-supplies-person. We are grateful for our big back yard. There’s room to kick a soccer ball. Room to refinish a coffee table. My office is an oasis of peace. I’m mainlining meditation, and have been tuning in every evening at 8PM to my friend Kasia’s livestream kundalini session on Facebook. At some point this week, I baked a double batch of cinnamon raisin bread that was divine. Yesterday, I wiped down every major surface with a bleach solution, a tedious and wearying project that opened my heart with gratitude and amazement for everyone whose job it is to wipe down surfaces, to keep us safe. My admiration and thanks are with each and every worker on the front-lines, putting themselves at risk, doctors and nurses, and also cashiers and cleaners. My job by comparison is ridiculously easy: stay home, stay calm. I think often of those who have lost work, who fear the immediate future, the basics of survival. A couple of weeks ago, I was mercifully awarded a major grant from the Canada Council for a novel I’m working on, the timing of which has been a major relief; I’m certain we’ll be okay even if the kids can’t work their summer jobs, even if Kevin’s business shrinks in the near-term. I feel fortunate, too, to share my home with five other people, plus dog. We might irritate each other from time to time; but we also have close companionship. Staying connected, generally, has taken on increased significance. I enjoyed tuning in to my church’s virtual service this morning. Last week, my sibs and I met for drinks via Zoom.
The forced presence and stillness suits me, at least for now. But, as you’ll see from my “poems” below, I’m also aware of underlying anxiety, of uncertainty, of the fear of the unknown that seems to be floating through the atmosphere, bubbling up from the depths.
Below, you’ll find samples of my drawing and writing from the past couple of days. Feel free to read, or skip, as you wish. Sending you presence, light, hope, stillness, and, in place of anxiety, free-floating poetry.
PS Add this to your recommended reading list: Washington Post article about a poet in Southern Italy who shared his personal cellphone number on social media, offering to talk to anyone who wanted to call. As Seth Meyers would say: this is the kind of story we need right now.
Thursday’s cartoon was drawn to Lindi Ortega’s “Fires.” I think it’s a double self-portrait, of me, right now, waving to me, from a time before coronavirus. But who knows? These portraits seem to draw themselves.
What’s on your mind?
Today’s poem comes to you from a land of uncertainty where nothing and everything has changed from one moment to the next, and the landscape looks the same, only bleaker, and the world is windswept and bleary, all crispness reduced to the edges of dried grass rustling as we shuffle past, keeping a safe distance from one another. When our hands brush briefly, accidentally, before parting, I flinch as if I’ve touched fire, fever, the source of fever — or is it I who am a danger to you? Either way, I bear responsibility for the possibility of infection, and this reminds me that we must be guarded and vigilant, we must restrict our children’s movement and our own.
Is twenty seconds long enough to thoroughly clean my hands?
The pressure in my chest expands. I sneak into the bathroom to take my temperature again, momentary reassurance that I am well. But is this well? I stand in the bathroom looking at the number that presents itself to me, a neutral number, on a neutral device of measurement, and I ask, what about the invisible suffering parts of us, how can we measure and assess those fevers and chills and aches?
There is so much surface that needs to be disinfected, vast and spreading; what’s underneath must be even vaster, almost infinite, the darkness we fall into, the anxious pain that presses against the ribs, trying to get out. I see it everywhere, written on everyone, muted, uneasy, restlessly awake now.
We knew we would die one day.
We thought we would know better what we had dominion over, what we could control. These depths bubbling like lava, like an eruption at the bottom of the sea, like rumour — are not the message we’d been awaiting. We want instruction. A six-step undertaking to cleanse our surroundings. A bleach solution (9 parts to 1).
A tincture, an inoculation. A cure.
Friday’s cartoon was drawn to Bill Withers’ “Lovely Day.” A friend observed that the past two portraits seem to be expressing a fractured self; in any case, the figures are all boxed up and separated, though some of them are reaching out.
What’s on your mind?
My mind empties out and I see behind the overcast grey sky a clean-swept blue; now hidden, but still there, and I imagine the wind pushing at the clouds and opening a smear of light; the clouds torn like paper, ripped like fabric.
Experience has the same effect, working on my mind to rub away the clouds of certainty. In its place, a frayed understanding — that nothing holds, and that certainty is less desirable than I’d imagined, that instead I am happy to settle for being useful, for finding myself, occasionally, in the right place at the right time.
I see that vulnerability is like an invitation, while certainty silences. The rip in the massing clouds reveals the sky, blue, which was always there, if I’d known to open myself, frayed, worn, fragile, as I’ve always been, whether I knew it or not. I let myself be seen. And in return, I see you.
Saturday’s cartoon was drawn to Tom Petty’s “Running Down a Dream.” I drew it with my eyes closed. I took the theme rather too literally, which is why I’m running, sort of, though I couldn’t visualize what dream, exactly, I was running down. So I drew a few little star-like flowers that can be seen near my right elbow, like the flowers I noticed on the spider fern whose tendrils are hanging over our sink (pictured at the top of this post).
What’s on your mind?
This time is this time is this time of now and now and now and it is almost impossible to be anywhere else or with anything else but what’s before me.
I notice the spider fern is flowering, tiny delicate blooms hanging over the sink.
I notice my son’s head smells like sweat, and my daughter’s head smells like coconut oil. I touch their hair.
My hands smell of bleach, though I used gloves, and I wonder if the smell is real or remembered, is it in my nostrils or just the memory of it, the way I can smell cigarette smoke from someone else’s car even after I’ve rolled up my window and driven away, even after I’ve left my car in the parking lot to sit outside the door of my daughter’s piano lesson, how even here I think I can smell the stranger’s cigarette smoke in my hair — and by extension, her poor decisions and regrets and longing; which are, of course, my own.
The piano studio has locked its doors.
We live inside.
We do not drive anywhere. We are in a time of plague and even yesterday seems very far from today, estranged from today.
Now. Now. Now. The sound of my pen scratching — too fast, sloppily — across the page. I’ve only just noticed that I grip it as near to the tip, the nib, as is possible. I only just see it — my pen — as an instrument I am playing, an extension of my body, a tool encircled by five tips of fingers, each with a half-moon circle of curved, opaque nail. There are no straight lines on my hand. The pen is straight and hard and useful to me, it is made for this task and nothing more; but I am made for bending, praying, curling, holding, I am made for giving way. I am made for praise. For contorting myself anew.
I am made for change and ever-change, evermore, now, as before.