Category: Big Thoughts
This photo is unrelated to the post, but features, once again, our dog Rose wearing glasses. You can thank me in the comments.
I’m trying to live in the here and now. Today, this moment; not tomorrow, not next week, definitely not next month. It isn’t too difficult, most of the time, to release the planning part of my brain from its obligations. It clears a lot of space, frankly.
But there are moments when I flash to fantasizing about tangible things I will do, when … well, when we can do these things again. I’m not talking about making plans to go to particular places or to do big things.
I’m talking about hugs.
I’ve been thinking about how much I want to hug people again. My mom. My dad. My siblings. My friends.
I close my eyes and I imagine pulling someone close, just for a moment, and not being afraid that I will harm them or they will harm me. How easy it is to say I love you, or thank you, or it’s going to be okay when you’re holding someone close, for that brief moment in time.
There are other things I miss too. All in the same category. I imagine myself doing these things. Clinking drinks in a bar, unafraid. Relaxing in someone else’s home, unafraid. Throwing a party, unafraid. Watching a movie in the theatre, unafraid. High-fiving my soccer team, unafraid.
No one can predict how this will change us, individually, collectively. But we are already changed in countless small ways, at least temporarily. We adapt so quickly; this is our strength, our resilience, yes, but what is lost along the way? For a deeper dive into this subject, I found this article in The New York Times thought-provoking (quoted below, but I recommend you read the whole thing):
“Research on the effects of epidemics and sieges, along with the emerging body of knowledge about the coronavirus, hint at what the coming months may look like.
“Our ability to focus, to feel comfortable around others, even to think more than a few days into the future, may diminish — with lasting consequences. But we may also feel the tug of a survival instinct that can activate during periods of widespread peril: a desire to cope by looking out for one’s neighbors.”
I try not to dwell on what cannot be, right now.
I welcome and appreciate connection with neighbours, family, friends by other means.
But sometimes I am flooded with longing for this most simple connection. A hug.
This, I promise myself, shall be a quick post, written in haste while the bread for our supper bakes.
Yes, I’m onto the sourdough trend, like everyone else on Instagram; and I’m rather chuffed to say I developed my starter from scratch during the early days of this lockdown when it seemed like there was almost nothing to do except huddle-on-sofa-scrolling-the-news and make-your-own-sourdough-from-scratch, and so I did both.
But anyway. We’re past that point at our house, now. I think it’s week 5? We’re into the rhythm of being with each other all the time; and hardly with anyone else. The kids, by some strange miracle, recently started a running club, plus they cleaned the basement, like really cleaned it, like three days’ worth of organizing, purging, rearranging, and decision-making, in order to make a rec room haven. Impressive!
And, at last (and so far!), this has been a good writing week for me, which is more than I can say for all the other weeks. Today, for example, I spent an hour and a half drawing ideas for my 16th century novel. It was an odd way to start my writing day, and not in the least what I’d planned or intended, but it helped. It lit a flame. After lunch, I worked on a chapter from another project. And that’s been the day. What more do I need? It was ever so satisfying. Tangible, calm, simple.
Sit down, do it.
Hey, just realized my recipe for a writing day is kind of like my recipe for sourdough! You mix up a starter. It spend days on the counter. You feed it: flour and water. It ferments and bubbles. When it’s ready, you fold part of it into a bowl with more flour and water. You bake it. You serve it. And you feed the part you didn’t use, so you can use it tomorrow. You do this over and over again. Every day. It’s repetitive. It requires only a few ingredients. Every loaf is a bit different. But every loaf draws on the same bubbling, fermenting starter, and so it’s also of the original source — like every story I write draws on the same bubbling fermenting starter of my mind, and I have to keep feeding it, and I have to keep using it, and it’s exactly that simple. (Oh, and during those times when you can’t use it, you can put your starter in the fridge for awhile and it will wait till you’re ready again.)
Feed it, use it. Feed it, use it. Feed it, use it.
Recipe for a writing life.
PS Here’s today’s loaf, fresh out of the oven! And my post just done! Did you know that if you put your ear close to the bread when it’s fresh out of the oven, you can hear it “singing”? It pops and crackles.
Joy. Gratitude. Thanksgiving.
As I’ve written about in previous posts, my moods are not exactly fixed at the moment, nor do they tend toward neutrality. There are wild swings, some into dark regions of the soul. But also, and as wildly, toward delight, pleasure, and even joy. Take Thursday. I got up at 5AM for a sunrise kundalini yoga class, live on Zoom, led by my friend Kasia. I lit candles and sat in the dark, feeling connected to the others who were out there, sitting in the dark, doing this practice together. The movement from darkness to light was gradual, as night turned to dawn and moved toward morning. It was a rainy morning, if I remember correctly, so the light never got very bright, but it came. It came.
I did a lot of writing on Thursday. Journal writing. Reflecting. Working through the unpleasant emotions that had been bubbling up all week. It felt like grief had taken me over and was spilling into bitterness. There were some big and hopeful things I’d been working towards, which were coming to fruition, and which had stopped, suddenly, like almost everything else has stopped, suddenly.
I hadn’t let myself name those losses — others have lost so much more; I have so much to be thankful for.
And that is true, but it is also true that naming what I’ve lost (temporarily or permanently) turned out to be a helpful exercise. I’d been wallowing blindly, and on Thursday I laid it all out — here’s what I don’t have; here’s what I can’t do; here’s what may not happen — and I saw that my fears were interconnected, that I wasn’t angry at anyone, not even myself, or even disappointed, exactly. I was longing for someone to promise me that everything would be okay.
And no one can do that.
No one ever could, really. As a parent, I know what it’s like to be on the other side — the side that is in the position to make promises of safety, security, comfort. I know how impossible it is. I know that instinctively, during these times, I want to hold my child close, and the words that I whisper are “I love you. I’m with you. I’m here. I won’t leave you. It will be okay.” But the “it will be okay” part isn’t a promise that it will be as we wish it to be, rather that sorrow / pain / sickness is part of life, that everyone feels despair, and that this too shall pass.
Victor Frankl wrote about finding meaning and purpose amidst tragedy. Resilience and hope come not from ease but from challenge, from a focus beyond ourselves and our own needs and fears.
On Thursday, I wrote all this down, I baked another loaf of sourdough and cooked a delicious meal for my family, but I was still feeling mostly wretched; irritable, restless, cramped and sour. I knew my friend Kasia was leading a second class that evening, so I decided to do it. It felt excessive, needy and messy, embarrassing to turn up again on Kasia’s screen, hey I’m back for more of your medicine, and it also felt necessary. (Find what your prayer is, and pray — to paraphrase Brother David Steindl-Rast, interviewed on the latest On Being podcast.) Again, I lit candles. This time, the light outside the windows turned by invisible gradations to darkness. I’d seen it come and I’d seen it go.
I emerged from my office cave/yoga studio brimming with energy. I’m tempted to call it hope. It definitely felt joyful. I’d thought some big and comforting thoughts. I’d written them down. (Another form of prayer, for me.)
Love the form, container, body you’re in.
Fear is the self trying to protect the self.
No to anticipatory suffering
Yes to anticipatory joy
Reality will look, feel, be different anyway.
I don’t know, these thoughts seemed big in the moment.
How to live the big thoughts? Isn’t that what we’re all trying to figure out how to do? Make manifest what burns bright within us?
Well, here’s what I did on exiting my cozy office: I went to the living-room to have a beer and some popcorn with Kevin. And I started live-streaming my sister Edna’s concert, which she was performing in her living-room (as part of a line-up of DJs). Edna’s music is for dancing, so instead of sitting down with my glass of beer, I started dancing. My kids, as they wandered in, were all combinations of horrified, intrigued, embarrassed, amused. Kevin plugged in our disco light. We pushed back the couches. Sock feet slid best on the wood floorboards. By the time Edna’s set ended, we were six dancers dancing. And didn’t I feel it all — joy, gratitude, thanksgiving!
The joy builds inside, to paraphrase Brother David Steindl-Rast again, and it has the opportunity to spill out into thanksgiving, which is what you share with everyone around you.
Don’t keep it in. Don’t hide it. Don’t feel guilty for feeling it. Don’t be parsimonious with your joy, it’s a renewable resource. You can’t be happy all the time, and you can’t be grateful for all moments, but all moments are opportunities for gratitude.
from On Being’s newsletter “The Pause”
This photo is completely unrelated to this post, and purely for your amusement (or, if you don’t much like dogs in glasses, mine).
This morning, sitting cross-legged and meditating in my friend Kasia’s virtual-yet-live yoga class, my head was quiet with deep and peaceful thoughts. Hours later, though I scribbled a cue for myself in my notebook, the same head seems to be noisy with surface natter.
We’ve entered our fourth week in lockdown, or whatever this is called.
There are times, like during this morning’s meditation, when I feel grounded and calm. But I think my family would likely point to all the times I’ve appeared wild-eyed or grim, or perhaps both in delightful combination.
I’ve been thinking about how I’ve always intended to improve as life goes on; and how it’s pleasant to consider that hard times can be improving times; but, let’s be honest, hard times also expose fundamental personal weaknesses and flaws in the most obvious and predictable ways. For example, pre-children, I was a terrible hypochondriac. Post-children, I was merely a mild hypochondriac, too focused on my kids’ needs and on our packed schedule to be obsessively tracking and self-diagnosing my own (mostly psychosomatic) symptoms. In the midst of this pandemic, and in the absence of meaningful service beyond the walls of this house, the terrible hypochondriac in me has returned, and she turns up most regularly in the middle of the night.
So … am I improving as life goes on? Or am I regressing?
Am I helper or do I desperately need help?
Maybe it’s both; and maybe it always is, always was, always will be.
This was not the post I’d intended to compose. Instead, as happens when I come to this space, this is the post that wants to be written. This is how writing works, in my experience. It is always a surprise, and, crucially, it’s never a painful or disappointing or scary surprise. I just find it interesting; curious; the strangeness of what’s lurking in my subconscious amuses me. Discovering it makes me feel better.
Recommended new podcast: Sugar Calling (NYT), which is Cheryl Strayed talking to writers, starting with George Saunders, who read out a letter he’d written to his students in which he told them that the job of the writer continues even now (and that we can all do this job): be a witness to this moment. Now isn’t the time for interpretation or elucidation; it’s the time to pay attention to your interior emotional life, to the things you notice around you, to the details. (Honestly, it’s always that time, for a writer; but now is even more keenly the time.)
In that spirit, to finish this post, here are a few small details I’ve recently observed about this time.
I open the snack drawer, hoping to find a stray chocolate almond. I know there won’t be any; they were finished off days ago and Kevin won’t be shopping till at least tomorrow. But I open the drawer in hope. And lo — I discover the very large bag of dried apricots! I’d forgotten about the apricots! The apricots are orange and bright and sweet. And I am happy.
When I wander to the living-room to narrate, unprompted, this tiny emotional journey to my (mostly indifferent) daughters, the elder child lights up: she’s experienced the same hope / disappointment / surprise / happiness each time she opens the snack drawer too.
(At this time, I often wander into rooms to narrate, unprompted, my mundane experiences to whoever is sitting there. I don’t always get a reply.)
A second observation, which I haven’t yet dumped on my children (because I think they will mock me for it), is this little oddity: I’m actually enjoying washing my hands. Multiple times a day. For at least twenty seconds each time. I’ve always washed my hands somewhat obsessively, but after watching a how-to video, I knew I could do even better; however, the thought of all that hand washing, and the actual fact of it, was almost overwhelming. The way thinking about changing your baby’s diapers day after day after day can feel overwhelming if you let your mind go there. The endless futility of the task! Standing there, doing the same thing over and over and over again. I felt impatient every time I squirted soap on my hands, washing, washing, washing.
But more recently, in the past few days, I’ve noticed that the hand-washing ritual has become almost welcome. It feels like a deliberate pause, a gentle self-massage, a quiet moment to myself. I plant my feet, and breathe deeply (our soap smells really good). Weird, huh.
My mantra these days (whispered only to myself) is: What’s your rush? What’s your hurry?
That feeling of impatience that arises at various moments throughout the day — I know it’s not coming from my circumstances, because there’s literally nowhere to rush to. So it must be coming from deep within my self. (Where do I think I’m going? Why do I need to get there? What could be better than here and now?) And if I notice this, I can feel my way through it, somehow, to a place where at least for a few breaths, I’m in no hurry at all.
Five things I am grateful for
1 My kids’ teachers, who have been reaching out to their students with such empathy about the unprecedented collective experience we’re sharing; among their offerings are optional assignments that invite connection with other students, and even breathing techniques for finding calm during anxious moments. Thank you to all the teachers who are doing their best to support their students right now. #education
2 My kids, who have been finding ways to keep themselves soothed and entertained without entirely relying on screens. This includes doing puzzles in their rooms, figuring out how to play Battleship with a friend via FaceTime, practicing piano, baking cookies and sour cherry bread, kitchen clean-up, imaginary games in the backyard, soccer, playing with Rose, drawing with me or painting with Kevin, and above all, accepting the situation rather than fighting it. #parenting
3 Kevin, whose bottomless well of optimism, flexibility and creativity is an especially useful toolbox right now (to mix metaphors!). He’s self-employed, I’m self-employed: generally speaking, we’re both tolerant of risk, practical, disciplined, and comfortable with the necessary short-term pivot in service of deeper, long-term goals. It’s a partnership suited to current circumstances. I’m also thankful that I can tell him what I really think, even if it ain’t pretty. #marriage
4 The pair of cardinals in our front bush, who popped out yesterday as if to say hello, just as I was looking out the front window. The peach-coloured female hopped onto the windowsill and cocked her head, inches from me on the other side of the glass. I held my breath. #nature
5 That everything I’m doing right now feels like it has spiritual purpose: it’s a gift. The focus of my waking hours seems to be to seek the spirit, nourish the spirit, bring forth the spirit, pay attention to all in my life that is spiritual. Practice, pray, reflect, share, write, dream. I’m loving all the online tools available for connecting with others. Sibs night via Zoom. Church service via YouTube and Skype. My friend Kasia’s yoga, live-streamed via Facebook into my tiny peaceful office every evening at 8PM. I have more time to spend meditating every day, accompanied by beautiful poetry podcasts or meditation reflections. It feels like my emotional life is closer to the surface and more visible, plainer, simpler; I feel more vulnerable, but also quieter. Within the restlessness, I’m finding stillness. There isn’t much I can do to help at the moment, except stay home. But that gives me even greater permission (if I need it, and sometimes I do!) to pause, breathe deeply, sense connection, reflect on the ties that bind us together, and pray for the possibility that our global community may unite around principles of mutual protection, dignity and care. #hope
Like many of you, my days — their very substance — have changed. And I’m finding comfort in a daily drawing and writing session, the results of which I’ve been sharing here. Will it last? I don’t know, but I’m debating whether these cartoons and poems should replace the ordinary content of my blog, which is more like this … more like me talking to you (rather than me talking to my notebook), more conversational, a little more “newsy.” The writing I’ve been doing in my notebook is closer to fiction or poetry; and its tone might not fit the blog’s, perfectly.
But, still. I’m making it, and I enjoy sharing it. I will keep sharing it for the time being, and perhaps find another way to do so, in order to preserve this space for, well, this.
How are you? I hope you’re finding ways to enjoy your days, which may feel extra-long and extra-slow; the stretched-out passage of time, in the absence of much happening, reminds me of my days spent parenting small children.
We are good, here. Our eldest returned from his trip to Montreal (where the city had shut down around them); he’s restless, and has yet to settle in to the strangely calm routine the rest of us have invented for ourselves. Kevin is our designated leave-the-house-for-supplies-person. We are grateful for our big back yard. There’s room to kick a soccer ball. Room to refinish a coffee table. My office is an oasis of peace. I’m mainlining meditation, and have been tuning in every evening at 8PM to my friend Kasia’s livestream kundalini session on Facebook. At some point this week, I baked a double batch of cinnamon raisin bread that was divine. Yesterday, I wiped down every major surface with a bleach solution, a tedious and wearying project that opened my heart with gratitude and amazement for everyone whose job it is to wipe down surfaces, to keep us safe. My admiration and thanks are with each and every worker on the front-lines, putting themselves at risk, doctors and nurses, and also cashiers and cleaners. My job by comparison is ridiculously easy: stay home, stay calm. I think often of those who have lost work, who fear the immediate future, the basics of survival. A couple of weeks ago, I was mercifully awarded a major grant from the Canada Council for a novel I’m working on, the timing of which has been a major relief; I’m certain we’ll be okay even if the kids can’t work their summer jobs, even if Kevin’s business shrinks in the near-term. I feel fortunate, too, to share my home with five other people, plus dog. We might irritate each other from time to time; but we also have close companionship. Staying connected, generally, has taken on increased significance. I enjoyed tuning in to my church’s virtual service this morning. Last week, my sibs and I met for drinks via Zoom.
The forced presence and stillness suits me, at least for now. But, as you’ll see from my “poems” below, I’m also aware of underlying anxiety, of uncertainty, of the fear of the unknown that seems to be floating through the atmosphere, bubbling up from the depths.
Below, you’ll find samples of my drawing and writing from the past couple of days. Feel free to read, or skip, as you wish. Sending you presence, light, hope, stillness, and, in place of anxiety, free-floating poetry.
PS Add this to your recommended reading list: Washington Post article about a poet in Southern Italy who shared his personal cellphone number on social media, offering to talk to anyone who wanted to call. As Seth Meyers would say: this is the kind of story we need right now.
Thursday’s cartoon was drawn to Lindi Ortega’s “Fires.” I think it’s a double self-portrait, of me, right now, waving to me, from a time before coronavirus. But who knows? These portraits seem to draw themselves.
What’s on your mind?
Today’s poem comes to you from a land of uncertainty where nothing and everything has changed from one moment to the next, and the landscape looks the same, only bleaker, and the world is windswept and bleary, all crispness reduced to the edges of dried grass rustling as we shuffle past, keeping a safe distance from one another. When our hands brush briefly, accidentally, before parting, I flinch as if I’ve touched fire, fever, the source of fever — or is it I who am a danger to you? Either way, I bear responsibility for the possibility of infection, and this reminds me that we must be guarded and vigilant, we must restrict our children’s movement and our own.
Is twenty seconds long enough to thoroughly clean my hands?
The pressure in my chest expands. I sneak into the bathroom to take my temperature again, momentary reassurance that I am well. But is this well? I stand in the bathroom looking at the number that presents itself to me, a neutral number, on a neutral device of measurement, and I ask, what about the invisible suffering parts of us, how can we measure and assess those fevers and chills and aches?
There is so much surface that needs to be disinfected, vast and spreading; what’s underneath must be even vaster, almost infinite, the darkness we fall into, the anxious pain that presses against the ribs, trying to get out. I see it everywhere, written on everyone, muted, uneasy, restlessly awake now.
We knew we would die one day.
We thought we would know better what we had dominion over, what we could control. These depths bubbling like lava, like an eruption at the bottom of the sea, like rumour — are not the message we’d been awaiting. We want instruction. A six-step undertaking to cleanse our surroundings. A bleach solution (9 parts to 1).
A tincture, an inoculation. A cure.
Friday’s cartoon was drawn to Bill Withers’ “Lovely Day.” A friend observed that the past two portraits seem to be expressing a fractured self; in any case, the figures are all boxed up and separated, though some of them are reaching out.
What’s on your mind?
My mind empties out and I see behind the overcast grey sky a clean-swept blue; now hidden, but still there, and I imagine the wind pushing at the clouds and opening a smear of light; the clouds torn like paper, ripped like fabric.
Experience has the same effect, working on my mind to rub away the clouds of certainty. In its place, a frayed understanding — that nothing holds, and that certainty is less desirable than I’d imagined, that instead I am happy to settle for being useful, for finding myself, occasionally, in the right place at the right time.
I see that vulnerability is like an invitation, while certainty silences. The rip in the massing clouds reveals the sky, blue, which was always there, if I’d known to open myself, frayed, worn, fragile, as I’ve always been, whether I knew it or not. I let myself be seen. And in return, I see you.
Saturday’s cartoon was drawn to Tom Petty’s “Running Down a Dream.” I drew it with my eyes closed. I took the theme rather too literally, which is why I’m running, sort of, though I couldn’t visualize what dream, exactly, I was running down. So I drew a few little star-like flowers that can be seen near my right elbow, like the flowers I noticed on the spider fern whose tendrils are hanging over our sink (pictured at the top of this post).
What’s on your mind?
This time is this time is this time of now and now and now and it is almost impossible to be anywhere else or with anything else but what’s before me.
I notice the spider fern is flowering, tiny delicate blooms hanging over the sink.
I notice my son’s head smells like sweat, and my daughter’s head smells like coconut oil. I touch their hair.
My hands smell of bleach, though I used gloves, and I wonder if the smell is real or remembered, is it in my nostrils or just the memory of it, the way I can smell cigarette smoke from someone else’s car even after I’ve rolled up my window and driven away, even after I’ve left my car in the parking lot to sit outside the door of my daughter’s piano lesson, how even here I think I can smell the stranger’s cigarette smoke in my hair — and by extension, her poor decisions and regrets and longing; which are, of course, my own.
The piano studio has locked its doors.
We live inside.
We do not drive anywhere. We are in a time of plague and even yesterday seems very far from today, estranged from today.
Now. Now. Now. The sound of my pen scratching — too fast, sloppily — across the page. I’ve only just noticed that I grip it as near to the tip, the nib, as is possible. I only just see it — my pen — as an instrument I am playing, an extension of my body, a tool encircled by five tips of fingers, each with a half-moon circle of curved, opaque nail. There are no straight lines on my hand. The pen is straight and hard and useful to me, it is made for this task and nothing more; but I am made for bending, praying, curling, holding, I am made for giving way. I am made for praise. For contorting myself anew.
I am made for change and ever-change, evermore, now, as before.
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