I’ve been drawing with my left hand. It feels like I’m asking an oracle to give insight into the hidden parts of myself, but really, it’s just my left hand, moving the pen with greater concentration and focus, and less pressure to make something “good.”
Renewal—of curiosity, of interest, of discipline—this is the working-at-home challenge. How to remove the self-induced barriers and step into liminality, slow time, enter the flow.
I think that entering into liminal space relies on a combination of factors, and it’s helpful to have different tools and tricks and modes of operation on hand, for when one method of entry loses its freshness. One habit that’s stuck for me: I sit for ten minutes, eyes closed, doing a body scan meditation, checking in with the state of my energy.
This is not a waste of time. More likely, I’ll waste my own time if I skip it.
My ability to sit in stillness and focus (aka writing) is directly related to my body’s capacity, and its connection with my mind. What’s the rush? I ask myself a lot. Usually, my restlessness is unrelated to an actual need to get somewhere else, let alone in a hurry; my restlessness is causing the sensation of needing to rush, not my reality.
I like to draw and paint after this meditation, because it’s really fun and freeing; after drawing, I write by hand in my notebook. And then I open my laptop and move onto whatever fiction-writing tasks / goals / priorities I’ve set for today. The writing itself is methodical—or my approach is; not that different from glueing spines and taping torn pages, except the landscape I’m exploring is more varied, and I’m more skilled at using the tools of grammar and structure and form than of tape and glue.
Outside the warm walls of my writing space, Life is bearing down on me and my siblings, and my own family and our extended family. It’s a familiar story to those of us in the middle of our lives—those of us who still have parents are seeing our roles flip into caregivers; and some of us have already said goodbye, and no longer have parents to care for. I’m still learning balance, if there is such a thing to learn. I go to the gym as often as possible to burn off the sadness (sometimes it’s rage).
I try to eat sensibly, get at least seven hours of sleep at night, and drink alcohol next to never. When do I let down my hair and kick up my feet and have fun? I haven’t cracked that code. Or maybe I find my release at spin class, and my friendships one-on-one. Spiritual care matters to me too, whether I’m involved in planning worship services at church, or seeking connection for my own spirit with the light that shines in and through all beings.
When in doubt, I do laundry. It’s soothing to work through the simple steps of that process.
Renewal comes in many forms. All ideas welcome.
xo, Carrie



I should try out doing a body scan. The world is really *drastically* not the way I want it to be, and I am trying to figure out how to be of use and also remain informed (uninformed voters being part of the problem) while also not simply being a seething, sticky ball of rage. (while also having a chronic illness that does not allow vigorous aerobic exercise to work off excess, which is further aggravating!)
Exposure to art and to Weird Nature Facts (the world is such a strange and curious place! and so many things color outside the lines in one way or another, including plants!) have been sometimes helpful for me in thawing creative/mental aspects. That and hard deadlines for small just-needs-to-be-better-than-nothing improv 3D decorations; there is something about whipping something up out of cardboard and tape and tissue paper, or whatever I can find, that wakes up one bit of my brain and helpfully soothes another bit of my brain.