Category: Big Thoughts
Sunday, Jun 28, 2020 | Big Thoughts, Confessions, Current events, Death, Dream, Lists, Manifest, Politics, Spirit |

Last post, I wrote, somewhat tongue in cheek (I hope!) that it had just occurred to me that as I get older, I could be getting worse not better.
Here’s what comes to mind when I think worse, not better: Less ambitious, less courageous, more cautious, more conservative, less likely to throw myself into something new wholeheartedly, crabbier, boring, predictable, less engaged with the world, more fearful, content with the status quo, narrow-minded, petty, envious, self-indulgent, less willing to give of myself.
You probably have your own personal list of worse, not better.
Which makes me wonder, what’s on the better, not worse list? Funnier, looser, less concerned about what others think, flexible, giving, generous of mind and heart, trusting myself and others, sharing responsibilities, moral clarity, openness, curiosity, wonder, kind and tough, practical and impractical, disciplined and relaxed.
Oh dear. Some push-pull on that list.
What if: Instead of fearing that I’m getting worse as I get older, I acknowledge that I’m changing? My ambitions are changing. My desires are changing. Having checked the major life goals off my list (education, family, career), it seems harder to name what I want. Maybe the goals at this stage (mid-40s) are looser.
At moments, I do sense a wholeness, a oneness, an understanding of purpose that feels deep and wordless, and wondrous. But it is fleeting, as ecstatic experiences tend to be. I get the feeling, in these moments, that our purpose here on earth is to be brazenly present and wholly human, insatiably curious vessels of grace poured into imperfect containers, cracked and fragile and not meant to last. We’re meant to be brief, and aware of our limitations; in our brevity, we sense eternity; in our faultiness, generosity of spirit.
I used to dismiss religion’s various visions of heaven or paradise. Hated it, actually. But I’m starting to understand, more deeply, why these visions exist. Because here on earth, we’re bound to invent a series of flawed experiments, no matter how heart-felt our intentions. Criticism is easy, also necessary, also demonstrates involvement in the process; but the ease with which a critic can point out flaws, versus the challenge to she who attempts change, or reversal, or to implement a new idea, structure, system, vision, dream—well, it’s a pretty massive gulf. It’s why Canada keeps commissioning reports and implementing few/none of the reports’ recommendations.
The will to act almost has to be collective.
And while we wait for collective action, people suffer. As individuals, we see our neighbours suffering, and we find band-aid solutions, work-arounds, we tinker with the machinery we’ve inherited, upheld by greed and power and inertia. But we can’t knock it down till enough of us amass at the gates and demand change.

I’ve been thinking a lot about hope. Hope despite set-backs. Hope despite seeing the same script played again and again. How to serve hope, see hope, carry hope? And I think, ah, that’s where the vision of heaven comes in. It’s something to hold onto, to imagine, to dream of. It’s often present in art. Think of gospel songs: crossing the river, being called home, carried home, the relief and sweetness of rest after labour. This represents what we long for, and can’t quite glimpse. Wholeness, resolution, peace.
Yes.
Yes.
I can’t possibly know exactly what a better world would look like, let alone figure out how to get there. Just like I can’t even seem to see what a better Carrie would look like, let alone figure out how to get her there. I do hope I’m not getting worse. I hope the small actions I undertake every day in hopes of being healthy, humble, self-aware, humorous, curious, generous, trustworthy and trust-giving, are not outweighed by my multitude of neurotic tics, anxieties, fears, lethargy, indecision, vanity, ignorance, injury and self-interest. But who knows, really?
I’ll just have to hope without knowing, be without knowing, and take action without knowing, exactly, the consequences. Better or worse? Change keeps happening whether we notice or not, sanction it or not. So, whether better or worse, definitely different. Hopefully braver. Hopefully clearer. Hopefully lighter. But who knows.
Watching: Chimamanda Ngozi Adichie’s “The Danger of a Single Story” (Ted Talk)
Listening: Today’s program from Tapestry, on “how to ethically navigate the pandemic’s new normal as restrictions begin to lift” (CBC Radio)
xo, Carrie
Wednesday, Jun 24, 2020 | Art, Big Thoughts, Coaching, Confessions, Current events, Dream, Fire, Green Dreams, Lists, Manifest, Spirit, Work, Writing |

Lately, I’ve been writing more in my own private journal, circular interior debates questioning my work here on earth (you know, basic existential navel-gazing). I’ve also been recording minor daily interactions that have become normal, but would have seemed strange pre-pandemic. Neither of these genres are blog-friendly, mainly because the posts are lengthy and, as mentioned before, circular. I go round and round, wondering and questioning and hopelessly meandering toward discerning … discerning what, exactly?
There’s the rub.

Lately, I’ve been:
Watching: Never Have I Ever (teen drama/comedy, Nexflix); Slings & Arrows (90s Canadian nostalgia, CBC Gem)
Reading: Untamed, by Glennon Doyle; Such a Fun Age, by Kylie Turner
Eating: greens greens and more greens from two different local CSA farmers
Doing: a 30-day fitness challenge with my soccer girls, which include planks and burpees; ergo, making myself get up by 7 every morning, making myself stretch, do planks and burpees, and ride the spin bike while watching Murdoch Mysteries (almost excessively Canadian, Netflix)

Now is the season of my case-by-case risk-assessment examination of each and every interaction proposed by a family member. It was always going to be easier to shut everything down than to open up again. We knew that. In practice, it feels brutal. What is the emotional cost of weighing the risks versus the reward each time a family member wants to get his hair cut, go to the mall, play outside with a friend? But truly, what it boils down to is: how do I decide, based on guidelines from politicians and public health and my own grasp of available data, whether I’m keeping my family safe or being over-protective? If you think it’s uncomplicated, well, that’s an opinion, one of many gradations of opinions on this subject, because we all have different thresholds, different information, different values, different interior emotional lives, different family dynamics, different pressures, different people we’re protecting, different fears, different experiences, different needs, different imperatives.
So, I revisit my friend Katie’s guidelines: STOMP. Space: more is better; Time: less is better; Outside: better than inside; Masks: important; People: fewer is better. (Maybe it could be SHTOMP, with the H for Hand-washing: often and well.)

Recent thought: What if, as I get older, I’m actually getting worse, not better?
Lately, I have no sense of myself in the wider world, or even in the small world of my own house. Lately, I feel no direction pulling me. I feel no peace, either. I am not content. I am dissatisfied with the state of the world, and with my own response to the needs crying out to be addressed. I am overwhelmed and muddled. I keep thinking that a major plot line will present itself to me, a direction. If I could join the revolution, where is that happening, and how, and can I enlist? What slogan would I write on my scrap of cardboard, to lift over my head, as I march down the street?
Black Lives Matter
No Justice, No Peace
Migrant Labourers Deserve Dignity and Rights (too long; writing slogans clearly takes talent)
Don’t Bring Guns to Wellness Checks!
Defund the Police
Universal Basic Income
Art is for Everyone
Pay All Essential Workers Like They’re Essential, Because They Are
Fuck the Gig Economy
Ban the Stock Market
Indigenous Lives Matter
Canada: We’ve Got Some Serious Work To Do

Cruel systems surround us. Unless we’re cut by them, we can stay blissfully unaware. If we’re the beneficiaries, maybe we’d rather not know, for when we do know, we don’t know how to untangle ourselves either. Systems are entrenched, heavy, crushing. I’m suspicious of any solution that puts the onus on the individual. But I can’t do nothing with all the everything I’m seeing!
For example: What would make it possible for people to work with dignity at jobs that we know are essential? What if, for example, people who love farming could afford to be farmers? What would that look like? Why do we accept profit as the most important goal? Who benefits from the push for corporate-style agriculture with heavy equipment, ruinous pesticides, antibiotics, fertilizers, and a low-paid migrant labour force? Where is the dignity in that? What if human dignity (and, by extension, environmental dignity) were the focus for all systems instead? I imagine this every day, and I haven’t got a clue what work to do to get us any closer.

One precious life, one precious life, one precious life, and what am I going to do with it; what am I doing with it? What I want to make manifest boils down to this: Dignity for All.
xo, Carrie
Monday, Jun 15, 2020 | Big Thoughts, Current events, Family, Lists, Parenting, Space |

Almost daily, I am reminded that we are each experiencing this time of pandemic and protest somewhat differently, which means that even a simple question like “How are you?” is fraught with complications — but also rich with honesty. Because in the before-times, we probably answered, “Fine,” or “Good,” or “Okay,” or, maybe, with a close friend, “Do you really want to know?” But right now, if we ask, “How are you?” we’ll very often get the truth. For someone who appreciates messy, this is novel and pretty cool; because the truth is usually messy. Do you mean, how am I at this very exact moment in time? Or how I was when I woke up this morning? Or how I’m aspiring to be? Or shall I just spiral through my multitudes here and now?
So. How are you?
I feel like I’m (temporarily) finding my feet amidst the confusion of “re-opening.” I’m figuring out my own boundaries, which means I’m figuring out my family’s boundaries too. And I’m finding the capacity to put into words the limitations and constraints with which I feel comfortable.
My friend Katie designed this amazingly succinct graphic that helps keep some “rules” straight in my head.
In truth, I think I’m finding that daily life is easier so long as I accept that we’re living during a pandemic, and there’s no returning to “before.” I’d like to grieve and move on. But I know not everyone is there.
Rather than pining for “before,” we need new things to look forward to, and we need new rituals to sustain our days.

A new ritual I’ve been enjoying is tea, three times a day.
I’ve spent the past two weeks doing a “tea cleanse” led by my sister-in-law, who owns a local tea company: SquirrelDuck, look her up! Her teas and tisanes are fresh and delicious, with something for any occasion, and the “cleanse” was a chance to reset some small habits, and to mark the passage of each day. We officially finished yesterday … but I found myself in the kitchen this morning preparing two cups of turmeric tea with lemon, one for me and one for Kevin. A sunny friendly welcome to the day. For the cleanse, afternoon tea was a dandelion spearmint mixture (I’m drinking some right now!). After-dinner tea was hibiscus with apple and beetroot.

I plan to continue this ritual as long as it feels soothing and special, perhaps substituting different teas along the way (so many to choose from!). My personal favourites from Beth’s collection are Ginger and After Dinner; she also sells coffee. (And no, we did not quit caffeine for our cleanse.)

Side note, related: Have you noticed how magnified and lovely the small pleasures in life have become?
If you’ve spent time with small children, you’ll know this is what they do: notice the small things, express their emotions freely, and, more often than not, adapt to change with what seems like miraculous aptitude. We all have the chance to be like children again, noticing the small things that please and soothe us, observing the world around us, listening to learn new stories and perspectives: tentative, maybe, unsure, sometimes, not having all the words to say what we feel; scared — that too; but also attuned to what’s possible, alert to what’s waiting to be discovered, asking many questions, wondering, exploring what’s new, speaking the truth.
xo, Carrie
Friday, Jun 12, 2020 | Big Thoughts, Birth, Confessions, Current events, Death, Manifest, Meditation, Peace, Spirit, Work |

It was the best of times, it was the worst of times.
While leading a recent yoga class, my friend Kasia said, These are beautiful times and we’re lucky to be alive right now.
I appreciate that perspective.
It’s easy to get bogged down in how hard everything is. How the things that used to be simple to do now require pre-planning and masks and protocols. How our bodies can feel like disease vectors. How familiar I’m becoming with my own physical manifestations of anxiety (tight chest, buzzing brain, inability to alight).
But I don’t deny that what Kasia says may also be true: that these are beautiful times and we are lucky to be alive right now.
Because change feels possible. Because it feels like we’re seeing with new eyes. Because we are freed from what it was like before to maybe figure out how we can make what comes after better. Because our own strengths and weaknesses are more visible. Because we need to know what’s broken in order to fix it. Because we can’t keep building on the same broken foundations. Because we’re being forced to identify our core values, our reasons for being, and what we really care deeply about.
I’m not pretending this is an ideal time to live through, or a fun time. I’m not pretending everyone’s equally affected, either. It’s a scary time, a discordant time, a time when we’re required to hold dissonant information, and altogether too much of it, in our heads all at once.

The interiority of this time has freed me to write a lot. One day, during a meditation, I heard the words create and destroy used together, and my brain suddenly couldn’t peel them apart. It was the strangest thing. It was like the two words, apparent opposites, had fused in my mind. Create/destroy. I saw how interconnected those states of being are, so tightly bound that, in truth, one cannot exist without the other. We tend to posit that one is good and the other is bad. But if both belong to each other, that duality of judgement is rendered inconsequential.
In every end, a new beginning. But also, in every beginning, an end. To make something is to unmake something else.
Create. Destroy.
When I write, I create/destroy.

We are in create/destroy right now. Is it a beautiful time? It’s not a time of symmetry and balance, if that’s what beauty means to you; it’s a time of extremes. Our house is very quiet. The world is roiling. But if beauty means potential (no matter how far from realization), if beauty means truth (no matter how painful), if beauty means invention (create/destroy), then now, right now, is beautiful.
These are beautiful times and I am lucky to be alive right now.
xo, Carrie
Saturday, May 30, 2020 | Big Thoughts, Confessions, Current events, Manifest, Peace, Space, Spirit, Work, Writing |

May Reflections
- What felt good this month? Honestly, writing felt good. Specifically fiction. I was able to sink even more deeply into the new routine and spend many hours each week day working on the 16th century novel. It felt easy, purposeful, and like I was entering my own personal escape pod. I can tell it is a balm for my spirit, so much so, that it’s really all I want to do, with little breaks for sitting in the sunshine watching wildlife in the backyard. It felt good, also, to ask my family to do a bit more cooking. And it felt good to refrigerate the sourdough starter during the heat wave and take a break from baking bread every. single. day.
- What did you struggle with? The news. The grim evidence of neglect, inequality, injustice, always present but gruesomely exposed by the pandemic. I know it’s unhealthy to crawl into bed and scroll through that newsfeed of horror, finger-pointing, invective and cruelty in search of the occasional lively bit of joy (like Sarah Cooper!); but I still haven’t removed Twitter from my phone. On a small scale, I struggled with the growing sense that I’m becoming more socially awkward and introverted, to the point that small talk feels almost painful. I haven’t been to a store, or any public and enclosed space, really, since mid-March, and I’ve only driven once since March 13. Once! I’m not struggling with that, rather I’m struggling to imagine returning to a time when I wanted to go out and do things. My social skills are on the decline. I’m becoming attached to my bubble!
- Where are you now compared to the beginning of the month? This is hard to assess. It’s ever more clear that the re-opening process will be slow, at times painful, and that no one really knows what they’re doing or where exactly we’re going. I’m less hopeful than I was a month ago, maybe because the unrest convulsing our neighbours to the south would suggest that they are on a desperate, chaotic, increasingly violent trajectory. And we live next-door. How can there be healing in the absence of justice? This may be a fire that burns out quickly, or it may be a hinge for transformation; or it may end in tragedy. But there is a void in leadership, the emperor most certainly has no clothes, and what frightens me is that tragedies seem to happen in slow motion, but also with a sense of doomed inevitability. I hope I’m wrong. Despite all of this, or maybe because of it, I’m feeling ever more centred in and committed to my discipline as a writer. There are questions that can only be answered through art, which opens us to deeper questions, to pause, to empathy, to challenge, to greater attention.
- How did you take care of yourself? I talked out loud about things that were bothering me, including confessing my own shortcomings. I tried to do so in a way that was honest but also compassionate. I helped organize some fun family events, to give us things to look forward to this past month: fake prom, birthday celebrations, special meals. I asked for help when I needed it. Also: exercise, sweat, braids, incense, turmeric tea, weekly sibs night, Dead to Me, podcasts, sitting outside in the sun, and joining my church’s congregational prayer on Sunday mornings, online via Zoom.
- What would you most like to remember? The quiet of our bubble. The calmness of our house. All four kids in the kitchen, talking and laughing. Running club. The fuzz of green turning to blossoms, to full-fledged leaves. Discovering that our back yard is a nature preserve of bird song and busy creatures. I will remember us sitting around the table in the evenings, lingering over supper. I will be so happy that we had this extra time together.
- What do you need to let go of? Wow. I’ve sat here a long time trying to sort this out in my mind. My gut response is: “I need to let go of worrying that I /we will be changed for the worse by this.” That confuses me. But it also makes a lot of sense. (related: see my answer to #3) I see the pandemic / lockdown as a stripping away of many things, as a great silence and pause. But what roars up when the silence ends? I don’t know. I worry. I think I need to let go of certainty. I need to accept the discomfort that attends this fragile human state of being. I need to let go of “before.” On a personal level, this pause is a chance to notice where the current is pulling me. I’d like to let myself be pulled. And let myself go there, even if it challenges my value system and notions of worth. But — I don’t want to let go of my responsibility to others, nor be lulled into inaction, safe in my bubble. (Damn, this is a convoluted answer to what should be a simple question….)
xo, Carrie
PS What do you need to let go of?
Wednesday, Apr 22, 2020 | Big Thoughts, Confessions, Current events, Dogs, Lists, Manifest |

This photo is unrelated to the post, but features, once again, our dog Rose wearing glasses. You can thank me in the comments.
Begin.
I’m trying to live in the here and now. Today, this moment; not tomorrow, not next week, definitely not next month. It isn’t too difficult, most of the time, to release the planning part of my brain from its obligations. It clears a lot of space, frankly.
But there are moments when I flash to fantasizing about tangible things I will do, when … well, when we can do these things again. I’m not talking about making plans to go to particular places or to do big things.
Hugs.
I’m talking about hugs.
I’ve been thinking about how much I want to hug people again. My mom. My dad. My siblings. My friends.
I close my eyes and I imagine pulling someone close, just for a moment, and not being afraid that I will harm them or they will harm me. How easy it is to say I love you, or thank you, or it’s going to be okay when you’re holding someone close, for that brief moment in time.
There are other things I miss too. All in the same category. I imagine myself doing these things. Clinking drinks in a bar, unafraid. Relaxing in someone else’s home, unafraid. Throwing a party, unafraid. Watching a movie in the theatre, unafraid. High-fiving my soccer team, unafraid.

No one can predict how this will change us, individually, collectively. But we are already changed in countless small ways, at least temporarily. We adapt so quickly; this is our strength, our resilience, yes, but what is lost along the way? For a deeper dive into this subject, I found this article in The New York Times thought-provoking (quoted below, but I recommend you read the whole thing):
“Research on the effects of epidemics and sieges, along with the emerging body of knowledge about the coronavirus, hint at what the coming months may look like.
“Our ability to focus, to feel comfortable around others, even to think more than a few days into the future, may diminish — with lasting consequences. But we may also feel the tug of a survival instinct that can activate during periods of widespread peril: a desire to cope by looking out for one’s neighbors.”
I try not to dwell on what cannot be, right now.
I welcome and appreciate connection with neighbours, family, friends by other means.
But sometimes I am flooded with longing for this most simple connection. A hug.
xo, Carrie