Category: Work
Friday, Dec 4, 2020 | Adventure, Art, Big Thoughts, Blogging, Books, Cartoons, Confessions, Family, Fun, Lynda Barry, Manifest, Reading, Spirit, Success, Work, Writing |

Listening to Joni Mitchell’s River.
I listen to this song even when it’s not the Christmas season. They’re cutting down trees, they’re putting up reindeer, and singing songs of joy and peace. Oh I wish I had a river I could skate away on.
Oh, Joni. I recently read a profile about her early songwriting in the New York Times and then drifted over to read another piece in The New Yorker from 2012 by Zadie Smith about becoming a Joni convert. I’d already read the Zadie Smith essay, maybe when it was originally published, but I read it again. The internet will give you so many windows and doors to open, chasing ideas that you might tell yourself are inspirational or aspirational, when really, you just want to be as original and seemingly free as Joni Mitchell. But it’s okay just being you. Isn’t it?
I’ve started a new project that I’m planning to do every day in December, and possibly beyond. It’s a way of crossing the threshold from the every day into the imagination, a daily portrait and caption, created in about 20 minutes or so, while listening to music. I draw a portrait on an index card in pen, then colour it with crayons (an important part of the playful process!), then write a few lines about whatever’s on my mind, giving myself no more than 3 minutes for the text so I don’t start sweating over it. Like this:

Here are a few other good things and random thoughts, on this Friday afternoon when I’ve run out of steam and am about to turn to fun videos on youtube while doing my stretching routine on the office floor, which isn’t a half-bad way to spend half an hour, truth be told — maybe I’ll count that as one of the random good things going on right now. I’m also attempting to do sets of 10 burpees whenever I think of it throughout the day. While waiting for lunch to heat in the microwave, for example. Before bed. The goal is to raise my heart rate in spurts throughout the day, maybe to compensate for not running right now (though I do ride the spin bike pretty frequently). Whatever. It lifts my spirits every time. I finish my burpee set and throw my hands in the air in victory! Yes! (I should draw that.)
Other daily goals: Go outside! Every day.

And: Flip my current pattern of writing in a frantic panic late in the afternoon, and write in the mornings instead (answer email only after I’m all written-out). The daily portrait and caption kickstarts this goal, and so far it’s worked wonders. Start with something fun and easy, something I look forward to doing, and suddenly I’m pitched into writing new material without even thinking twice.
Also: Work harder. (Weird, I originally wrote “Word harder.” That works too.) Work/word harder is my main life goal. But I mean that only insofar as I mean work harder to dig in, commit, finish projects, even if I don’t know what will happen to them. Hard things are hard. Curiosity is my fuel. Patience is a gift but also can be a weakness if it turns into numb acceptance. Grit is necessary. Add it to your breakfast. Relish and savour what you’re doing because you never know what you’re making. Or what will stick, what will matter, what others will appreciate.
For example: A student sent me a message this week, writing: “I also wanted to tell you that as a graduate, I still appreciate your class. I’ve read books a little differently since, with more compassion, and more interest in the beauty of the work.” How could I guess that a student would come away from a writing class with a new lens on reading? What a gift. I love thinking about the accident of connections, about the things we keep that perhaps someone else has given us, but they don’t know.
Okay, one more goal: Reach out with appreciation for the gifts received from others. I might also add, if there’s a teacher who’s helped you in some way, let her know. Especially now. Any teacher who can engage her students through the screen or the mask is working at a level of commitment and energy and preparation that is almost impossible to understate.

In conclusion, as this seems to be a post that has brought up boundless wells of inner gratitude, I’m grateful for a friend’s idea to create our own collectively brainstormed advent calendar of family activities. As a family of six, each of us contributed four ideas which were randomly sprinkled into the calendar’s pockets. Day 1: decorate Christmas cookies (made by F); Day 2: breakfast for dinner (waffles, made by me); Day 3: ice cream delivery to grandparents; Day 4: games night. (Days 1 and 2 shifted the responsibility to the baker and the cook, and both of us were slightly crusty about this; as a result, we’ve also created a bunch of back-up activities to be accessed should one idea not work out on a particular day).

I’m grateful for a little surprise to look forward to every day of advent.
And I’m grateful to you, my friends who read this blog. It gives me a little boost knowing you’re out there. Connections. They’re harder to come by right now, and I cherish them all the more for that.
xo, Carrie
Thursday, Nov 19, 2020 | Art, Birthdays, Books, Interviews, Publicity, Publishing, Readings, Work, Writing |

Wow. I tuned in to an amazing event at the Wild Writer’s Literary Festival yesterday evening. Managed to squeeze it in between the whole family getting their flu shots at a drive-through clinic (amazingly well-run, and gives me hope for the future of public health care in Canada) and birthday cake and gifts for this newly minted adult, pictured above with her sister’s homemade carrot cake. The aforementioned amazing literary event was a panel on the short story, with Souvankham Thammavongsa, Jack Wang, and Vinh Nyugen. Souvankham just won the Giller Prize with her collection of short stories, How to Pronounce Knife, and Jack Wang is the author of a recently published collection that I want to read too, We Two Alone, and Vinh Nyugen is a professor of English who happens to be teaching a short story class to my son, who in his first term of Arts at the University of Waterloo. And How to Pronounce Knife is on the syllabus; my son is now on his second read, and says he has to write his assignment before I can get a chance to read it myself.
But last night, I got a taste of both writer’s styles, and, oh, it was wonderful. Both writers read from each other’s stories, and that flipped the usual way things are done, and made it somehow so much better. It was a treat for the writers, too, to hear their words read with such affection by someone else. I love the short story as a form. And it was so interesting to hear their approaches to writing short stories. Jack Wang said he tries to see how much he can stuff into the short story and still make it work; and Souvankham Thammavongsa talked about making what we take for granted into something strange; and also about how she wants her endings to devastate the reader.
I loved that. I’ve never wanted to admit that as a goal, but damn if it isn’t true. To write toward a feeling rather than an idea seemed to be something both writers agreed on.
And there was more. I think you can access the interview on the Wild Writers website till the end of the November. And you should, if, like me, you’re craving deep intricate exploration of the ways in which stories work, or can work, or might work, and how they get made. Or even if you just want your brain pushed open a bit. I don’t make my stories in quite the same way, but that’s what made their conversation so interesting — maybe I could try different ways of entering into a story, maybe I could try shoving more in, why not? What would happen? I’ll be thinking for a long time about Souvankham’s Point A, Point B, and Point C (the last one being the point that the writer knows about that doesn’t get into the story at all, but exists outside of it, calling to the reader from out past its boundaries).
I also spent some time scrutinizing the backgrounds of the rooms in which each writer was speaking, because I’ve got a few events online to attend myself, and I want to know … things I really don’t know. Like, which wall in my house would make the best background, and do I need extra lighting, and should I wear makeup, and if I’m going to half-dress-up (top half only, of course) what colours work best on-screen, and will my knock-off bluetooth ear buds conk out midway through and what then?
Clearly, these are things that must be figured out by doing, and there are a lot of people learning how to do these things well, from whom I’m sure I can learn lots.

Meanwhile, this is the set-up I’m going to try out, mainly because it’s closest to the router. But the bookshelves make a good background, I think. Please wish me luck as I dip my toe into this new online literary existence this evening, in the brief role of “Introducer” for a conversation between Lamees Al Ethari and Antonio Michael Downing (also at the Wild Writers Literary Festival); and tomorrow morning, as I read my picture book Jammie Day to a friend’s online kindergarten class!
xo, Carrie
PS For those of you who read these posts as a newsletter received via email, the timing on the aforementioned events will be off by a day. This post was written on Thursday afternoon but due to automation beyond my control (or expertise, more accurately!), it will be sent on Friday. And I can report, updating this post on Friday morning, that both events were more interactive, more natural-feeling, and most importantly more fun than I’d dared to hope they could be. It felt like I could be myself. At the Wild Writers event, the conversation was thought-provoking, personal, and got my brain pinging with ideas. And after the Jammie Day reading and Q&A, all the kindergarteners stood up to show me their pyjamas, and then turned on their microphones to send me a chorus of goodbyes and thank-yous. It was wonderful.
(Yes, I put on a bit of make-up; yes, I borrowed a ring light from my husband, who does online presentations all the time; and I’m pretty sure no one saw my bright-patterned leggings, or noticed that I was sitting cross-legged on a yoga block on the floor!)
Tuesday, Nov 17, 2020 | Art, Books, Confessions, Current events, Exercise, Family, Readings, Spirit, Work, Writing |

Ever get the feeling that too much is on your mind, so instead of trying to say it all, you say nothing instead? Yeah. That’s where I’m at. That’s where I’ve been at for a few weeks now. I’ve also been reasonably busy, trying to seize all the moments in all the days that have come calling. It was sunny and warm for a full five days, so I was outside as much as possible with friends and family. Then one of my kids had a migraine for three days last week. I haven’t been able to run, as the nagging pain has returned, so I’ve been experimenting with other forms of self-soothing. Early morning dog walk: unsuccessful, did not provide enough endorphins, although the dog was thrilled with all the new scents to sniff. Riding the spin bike: much more successful, with the added bonus of delightfully cheesy Canadian entertainment. (While spinning, I watch Murdoch Mysteries, and I’ve been told that I talk out loud to the characters, muttering things like “Don’t go in there, George! You’re going to regret it!” or “It’s the brother. It has to be the brother!”)
Up till last Friday, I was working full-tilt on novel revisions, and now need to pause and consult with my editor to make sure we’re on the same page. It’s been fun, and a relief, and an escape, immersing myself in an imaginary world, where imaginary characters make imaginary choices and try to figure out how to mend themselves, or inflict mending on others.

My corkboard is mostly empty, but for a number of physio exercises — I’ve drawn a series of reminders for myself on index cards, including instructions for stretching exercises that are meant to get a person up from her desk at least once an hour. (It has yet to happen, but a person can hope to change her ways!) The other items on the corkboard are a watercolour of two people in a tree, inspiration for my novel; a drawing of hands that look to be in prayer, to remind myself that my work requires patience and grace, and also as a reminder of the novel’s theme of spiritual searching; and some sketches that show the steps for making a labyrinth, though it looks more like I’ve drawn a strange, childlike version of the brain. Not on the corkboard, but critical to the revision process, is a sketched-out structure for the novel, done in a kind of personal visual code that I find very satisfying and comforting to look at.

Tomorrow, my oldest daughter turns 18. I’ve ordered donuts for pick-up. I’m planning to bike to pick them up, no matter how cold. Also this week, I’m introducing a conversation at the Wild Writers Festival on Thursday, 7-9PM, between two wonderful writer, Lamees Al Ethari and Antonio Michael Downing: here’s the registration information. And on Friday morning, I’m going to read my picture book Jammie Day to a friend’s kindergarten classroom. These last two events, needless to say, are happening online. One of my goals for this pandemic time is to become more tech-savvy; or at least, less-tech-anxious.
I’m grateful for plans. No matter how small. Like those donuts.
Almost every day, I lie on my office floor. Sometimes I take a nap. It’s a glorious floor for napping. More often, I do those physio exercises 0n the corkboard. I meditate, or listen to a podcast. Almost every day, my eyes fill with tears. It seems like a way to live now, on the verge of tears, but also attempting to strengthen and bolster oneself, to practice breathing, to pay attention to the pain, not to ignore it. Not to be overwhelmed by it.
Till next time—
xo, Carrie
Tuesday, Nov 3, 2020 | Current events, Music, Politics, Work |

How is anyone getting any work done today?
I write this on Election Day in the United States, November 3rd. Yet I passed today much like I do every other week day. I got up at 6:30, brushed and flossed, did my comical warmup exercises, which include 10 burpees, and then went for a run in the park. It wasn’t dark, due to the time change, and I decided that I prefer running in the dark, even though it’s a bit creepy. When it’s dark I’m not distracted by the scenery. I don’t keep wanting to stop and take photos. In the dark it feels like I might still be asleep, in a dream-state. There are sections where the path is completely unlit and I can’t see the terrain, and it feels like I’m floating rather than running, because I have no idea where or when exactly my feet will land. If that sounds terrible, it’s not. It’s a sensation quite lovely and strange. Lovely because it’s strange.
Where will my feet land?
Oh, to circle back to those burpees: I’ve been doing 10 burpees a day since July and they are EXACTLY as hard to do as they were on day one. I’m literally getting no better at burpees.
On my run, I listened to my “Run Fast” playlist. This morning’s favourites included The Weeknd’s “In Your Eyes,” and “House Party” by Neon Dreams. I stretched back at home, feeling some familiar twinges in my lower back and hip. Ugh. Then it was yoga in the living-room with Kevin and Annabella, who had just finished exercising with the Wii: Just Dance has suddenly become popular in our house. You never know what a day will bring.
Hope? Hope? Hope?
Shower, breakfast (porridge), listened to part of The Daily, read the Globe and Mail, coffee. Laundry. Watched Seth Meyers. Settled into office. Promptly exchanged texts with friends who were also trying to settle into their offices. At last, put on headphones and tuned into my “Lynda Barry playlist,” which helped me to tune out everything else. Sort of.
More laundry. Lunch was leftovers. I did some stretching on my office floor while watching Colbert.
I’m working on revising my novel and to my great surprise, I actually managed to find my way into it. Granted, the work I did today is probably crap, but at least I was there, in that other world, and I stayed there for a few hours.
Emails. Talked with various children as they wandered into my vicinity.
Angus is cooking supper. He’s been cooking every Tuesday this fall, gaining new skills each week. Last week, he learned how to cook beans from scratch and made refried beans. He’s also learned how to make lentil soup; lasagna; oven-fried chicken with waffles; a roux; and some other things I’m forgetting. Tonight, he’s making fresh rolls with tofu and a peanut sauce.
That catches us up. I haven’t checked the news for hours. But I’ll be tuning in soon enough. It’s almost time to take off my headphones.
Hey. I’m okay, you’re okay. When all the excitement and fuss is in the past, no matter the results, we’ll still have to figure out how to talk to each other, listen to each other, care about people other than our nearest and dearest, make reparations for our wrongs, and try not to destroy this planet we live on even further. We’ve got a lot to do. My work matters, your work matters. Distractions can’t fool us into thinking otherwise.
xo, Carrie
Sunday, Nov 1, 2020 | Big Thoughts, Confessions, Current events, Fall, Family, Lists, Local Food, Politics, Spirit, Work |

October Reflections
- What felt good this month? This is a challenging question to start with. It’s been a hard month. What’s felt good? There have been some things! Methodically digging into my novel-rewrite has felt good and necessary. Writing a reflective essay for The Scales Project was absolutely wonderful. Thankfully, my long-established habits and routines have kept me afloat: running and yoga, even if the morning runs now happen in the dark. No matter how bleak I’ve felt, I get out of bed and exercise at an early hour, five mornings a week. Hanging out in Kevin’s “back yard shack” is the best, especially with friends. On Fridays, Kevin and I have been ordering take-out and eating outside by the fake fire, just the two of us. And my studio is a warm, welcoming cocoon to retreat to, for writing, planning, reading, stretching, relaxing, napping.
- What did you struggle with? Depression, in all honesty. I had some lows that felt lower than usual, and I stayed low longer. Thankfully, I was able to reach out and get help. And the help helped. I noticed that what also helped was digging more deeply into my writing work. It was a life raft, keeping me afloat, giving me purpose when the days felt otherwise blank and empty. Cooking and chores actually helped too. I think it’s a privilege to be needed, or to feel certain that one’s work is valuable and valued. I’m not always convinced of that, and that’s when I fall down into the deepest holes. This feels like a pretty dark confession. But I’m compelled to say these things out loud, because shame thrives on silence, and because I think others may be feeling similarly, especially anyone who’s lost their job, or is in a liminal period in their life. Purpose and meaning make life worthwhile. It can be hard to function without being connected to that.
- Where are you now compared to the beginning of the month? I can’t really grasp where I was at the beginning of the month, which makes it difficult to compare. Apparently I was feeling calm at the end of September? Given that I’m on about draft five of trying to answer this question, what I’m feeling right now seems to be distracted, discombobulated, and wondering what the heck is going to happen. The American election is three days away, and I’m feeling wary of false optimism, and wary of “endings,” especially of this belief in some definitive happy ending that appears as if by magic. If the pandemic has taught me anything, it’s that the answers in a crisis, as in ordinary life, change with the circumstances, require monitoring and reassessment, and must shift to take many factors into consideration. In other words: there are no easy answers. Related to this, at least in my confused mind: It seems a particularly American flaw to admire the huckster, the grifter, the entertainer, the fraud — the person who can make a buck out of nothing more than a talent for deception — and even though I’m a fiction writer, I don’t believe in personal deception as a solution to life’s challenges.
- How did you take care of yourself? Meditation, podcasts, reading silly mysteries, stretching, naps on my warm office floor, kundalini yoga, walks with friends, running, yoga, a regular bedtime, beer on the weekends.
- What would you most like to remember? I’m not going to remember much from this last month. But one really happy memory is the afternoon I drove the kids out to the country to pick up our Thanksgiving turkey. It was raining, the turkey line was long, and absolutely no one complained. The kids went over to the barn area and watched the chickens, pigs, and cows, and petted the dogs. No one was in a rush. The outing was mellow, chilled-out, and completely satisfying, and would only have happened in covid-times, when we’re all kind of starved for entertainment and stimulation, and a drive to the country to watch a chicken drink from a waterspout counts as memorable.
- What do you need to let go of? I’ll let go of my need for things to happen, maybe. Or no. I’ll let go of my need for things to happen in a particular way, according to expectation. I’ll celebrate when I respond according to my values, and forgive myself for not being perfect or better or best.
xo, Carrie
Wednesday, Sep 30, 2020 | Art, Big Thoughts, Blogging, Books, Current events, Death, Drawing, Exercise, Fall, Feminism, Fire, Friends, Lists, Manifest, Meditation, Organizing, Peace, Politics, Reading, Running, Space, Spirit, Work, Writing, Yoga |

Drawing a flower with CJ.
September Reflections
- What felt good this month? At the beginning of the month, it felt wonderful to be on holiday (we spent two weeks away at an isolated cottage). As always, I hoped to bring that holiday-feeling home; but inevitably it has slipped. I can’t drink a caesar while cooking supper every day! It isn’t even possible to keep up the habit of twice-daily yoga. But it is possible to get up early every week day morning for a walk or run, followed by yoga. It’s also been blissful to take charge of my studio space, to clean and organize and purge and paint, and to set new goals. And we have kept the holiday-feeling going in small ways: Kevin bought a fake fire pit (propane-powered) and we’ve been sitting outside some nights, watching the flames, listening to tunes.
- What did you struggle with? After rejigging my studio, I panicked—as if I didn’t deserve the space, full of fear and doubt about my work and worth as a writer. But then I journaled, meditated, and went for a dog walk with Kevin, and I came out the other side. It helped to reframe my work through the window of books. Books are my life’s work. If I feel unmoored, I can ground myself by reading, writing, or connecting with others who read and write. I am so thankful for this blog as a place to come to, to share ideas, and experiment, too. I am so thankful for each one of you who reads. Thank you.
- Where are you now compared to the beginning of the month? Unexpectedly calm. When my mind spirals away, caught in fear or doubt or shame, I notice, and find a safe branch on which to land. I breathe. I think: Is this true? What’s really happening right now? Are you okay? Is there anything you need to do? I’ve noticed, too, that projects are so very satisfying to work on and complete: my mind is soothed, no matter the task. Cleaning out the bathroom cupboards. Cooking a meal from scratch. Painting a door. Writing a grant application. Revising a story to send to my writing group. In this way, small accomplishments accrue, and the days flow peacefully, but don’t feel dull. And in the evenings, I reward myself with some stretching, watching a show, reading, eating popcorn, letting my mind and body relax. (Note: this is so much easier to achieve now that I’m not coaching! I do not take my easy evenings for granted!)
- How did you take care of yourself? All of the above. Plus, remembering to reach out to friends. Working on my posture, and core strength. Sticking with established healthy routines. Putting away the pairs of jeans that don’t fit anymore. Thanking my body for carrying me through this life. I ask a lot of my body! I am in total awe that my chronic running injury has healed through physio, and that I’m able to run fast again, without pain, at least for now. Every morning run through the park is a full-body expression of thanks.
- What would you most like to remember? It’s okay if I don’t remember very much from this time. Sometimes the best days aren’t super memorable—I don’t remember much when inside the flow, but if I’m fortunate, from the flow will emerge some work of substance, or a strengthened relationship, or deepening insight and capacity for approaching conflict, suffering and pain. I will remember where I was when Ruth Bader Ginsberg died; and my own sadness and immediate despair. But I’ll remember just as much that her passing sparked a renewed connection with one of my beloved American cousins. I’ll remember, too, what she worked toward: equality for all, a far-seeing, long road of commitment that developed from her own experiences, that was encouraged to develop through the support of her husband and family, and that extended till her death. Like John Lewis, she is a true role model of character and vision, beyond the self.
- What do you need to let go of? I deactivated my Twitter account a week ago, after watching The Social Dilemma on Netflix. I also turned off most of the app notifications on my phone. It’s been good, and I hope it lasts. What I’ve noticed: I’m freed to work with more focus throughout the day. But I’m also not filling my mind with fury and outrage, the primary emotions sparked by “doom-scrolling.” True, there’s less to distract me from my own restlessness and boredom, but here’s the strangest part: I’ve felt less restless, less bored, since signing off. There are more productive and meaningful ways to connect with others in this world. I commit to choosing those instead.
xo, Carrie