- What felt good this month? Being on holiday and, more importantly, feeling on holiday. Being outside, as much as possible — I’m writing this outside, for example. Daily yoga with Annabella, and in the past couple weeks, we’ve bumped it to twice-daily. Going easy on myself in terms of expectations (especially while on holiday). Seeing friends and family in person, for walks or on porches, or back patios, or back yards.
- What did you struggle with? I’ve noticed a few things. One, it’s harder to remain vigilant about the pandemic, the further we get from its initial shock. Summer has given us a blissful break, but I dread the possibility of an interior, locked-in, limited-contact fall/winter. Two, I’m hyper-critical of my social interactions; specifically, any social error that I make now feels magnified and terrible, and I’ll wake up in the middle of the night replaying these moments. There’s a piece in today’s New York Times about how we’re all becoming more socially awkward, and I, for one, can attest that this is painfully true. Three, I feel a longing and almost a panic about finding things to do that will connect me with other people: I had a dream that I’d gotten a job working at a newspaper as a copy editor two days a week, and in the dream I was thrilled and excited, till I realized that it was likely work I could do from home, and I wouldn’t be with people. I woke up feeling confused, as this hasn’t been a conscious desire — to be with people, to work with people; in fact, I’ve been carefully arranging my life in order to work alone, writing things. Maybe I’ve got this all wrong? Or even somewhat wrong? Maybe I need to find outlets / work that allow me to be with others? (And is this a pandemic-induced feeling of starvation-for-contact, or a more fundamental issue, career-wise?)
- Where are you now compared to the beginning of the month? Flatter. I’m not sure I can explain this better. I feel suspended between seasons. There are too many unknowns looming. I’m riding the moment, trying not to think ahead or get ahead of where I’m actually at. My expectations feel low, and I can’t decide whether that’s a good thing or a bad thing. Mostly good, I think. But sometimes I think I need more … more ambition (?), a defined goal (?), something concrete to bolster my otherwise circular practices (?).
- How did you take care of yourself? Same as last month: I’m practicing radical self-love! (Try saying that out-loud and not undercutting it with a self-deprecating aside.) Reminding myself and my body that to be imperfect is to be human. Speaking up when I feel upset or ignored. Trying to address conflict directly. Trying to notice my own shortcomings and dysfunctional patterns, emotionally, so I can at least take a step back and say, hey, do I like this? Do I want to change this? And if so, try to respond differently than I ordinarily would. I’m talking very very small-scale changes: like, whether I eat a piece of chocolate now or save it for later. (To this point: I’ve noticed I tend to hoard for the future rather than permit myself to enjoy in the present; what does it mean to give myself permission to use my resources freely, without fear? What does a mindset of plenty, of enough, of bountiful, of abundance feel like? How would it change how I live?)
- What would you most like to remember? The lake. The way the water moves differently depending on the wind and the time of day: long ripples; flat; waves; dappled. The sunsets. Card games with the kids. The meals: potato crust quiche, beans and rice, risotto made with homemade broth, roasted beets. Bike adventures with CJ.
- What do you need to let go of? What I should probably let go of is news from the States. But I can’t and I won’t. I’m practically an obsessive about it, even when on holiday. I’m by turns baffled and infuriated, disbelieving, resigned. It’s like everything that’s been simmering under the surface has been turned up to a boil, all the chickens are coming home to roost: the country is armed to the teeth, divided, sick, hungry, the inequality is obscene, the systems corrupt and built on racist and misogynist beliefs, and reality itself seems upended by the lies and false narratives being peddled and eagerly devoured online. What am I witnessing? I can’t make sense of it, and want to. So much doesn’t make sense to my mind, perhaps most basic, the willingness to let so many people get sick and even die, when there are simple solutions that could stop the spread of the virus. If they’re willing, as a country, to accept so much death, what else will they be willing to accept? It frightens me. (And what am I willing to accept, as a Canadian, that I shouldn’t?) So … should I let this go, turn off the news? It doesn’t affect my life directly, does it? Wouldn’t I be more content, more peaceable of mind, if I were to let it go? How important is this form of passive engagement? In what ways do I become actively engaged for knowing more? (For one, as a dual citizen I’ve registered to vote, but that’s not new.) Is it a sick form of entertainment, in a way, or is there value in staying informed?