Category: Yoga

Fear and Doubt and Chanting

Writing week. This is the official week of writing, planned many moons ago. Last week, I started the new year with an extra day and a half of writing, and a brand-new story, and inspired energy and spirit; which was quickly subtracted by losing a day and a half of writing at the end of the week due to a mild stomach virus. Thankfully, only the youngest succumbed, and it was never terrible (and when it comes to stomach viruses, I know from terrible, let me tell you; or, rather, I’d best not tell you).

Where was I?

Up and down, that was last week. I ended the week feeling low indeed, struggling with a story that has plagued me since its conception back in June. I’ve been telling myself (very helpfully) that the story is more ambitious than my talents. And it may be, that. Or, it may be that I’ve been shovelling into this one story far too much; stories can only hold what they can hold. I spent the weekend in a grumpy panicky state, distracted, anxious, wondering whether I’d lost my nerve here at the last minute; because the damn book is so close to done. This story is the last major story that needs to be written. After this, it’s tinkering and chink-filling and trim.

Well.

I did what I could. I tried to remember what works. I did not curl up in bed under the covers (though it was awfully tempting). I prepared for this upcoming writing week the only way I know how: in the kitchen. I baked a batch of granola, filled a container with oatmeal cookies, converted four litres of milk into fresh yogurt, cookied up a batch of tomato sauce for quick meals this week, and finished my Sunday evening by baking four loaves of wholesome bread. I also ran errands, restocked the pantry, went for two long runs, to church, and to a kundalini yoga class. But “class” isn’t the right word for this semi-regular event, led by a friend and shared with other friends; it’s more like a religious experience. It’s pretty much impossible to put into words. I just tried, and erased my attempt. But I think the feeling that is shared in that warm dimly lit studio room is of collective joy: individual effort that somehow becomes shared effort, appreciation, compassion.

I left that beautiful room believing myself capable of finishing the book. I also left knowing I’d scrap the story and start from scratch. I trust yoga to open me to big/simple ideas: that was my big/simple idea. I also understood the image this new story will revolve around.

I think this weekend was good for me. It was unpleasant in a lot of ways: hard not to be writing, hard to bide my time, hard to live with such uncomfortable anxiety and to be around others; but I’m proud of myself for slogging onward. It’s really all that can be done when staring down doubt. In the past, I might have holed up and gone even more interior. It’s difficult to talk to friends, to reach out, or even just to be out and about when in a state of anxious distraction; but that’s exactly when it’s so important to keep on keeping on. It’s not about faking it. It’s about continuing to feed yourself even when you don’t feel hungry.

My writing week started yesterday, with a bang: a brand-new story to fill another chink (though not the major story). Today, I attempt it. The big one. It’s going to be a whole lot smaller. Maybe it will be small enough to fit into a dimly lit warm room crowded with friends. Who are chanting. We’re all chanting.

Newness or not


So, what’s new?

We survived another holiday season intact. Even the stolen stroller story had a relatively happy ending, as we bought what is now our THIRD sturdy bike/winter-tire stroller, a thankfully inexpensive find with help from kijiji. We also bought a major heavy-duty lock (approximately the value of our new/old stroller, come to think of it) on the recommendation of the kindly police officer who took down the report, and remembered me from the first stolen stroller incident, c. June 2009.

It felt like I didn’t get enough exercise or outdoor time during the holidays, but when tallied up, it was only marginally less than usual. Still, I felt off-kilter until yesterday morning, when I dashed off to the first yoga class of the year, followed by church, and it was back to the regular routine: there, I felt fabulous, grounded, much less growly, much more energetic. The late afternoon saw me baking a batch of bread, cooking tomato sauce from my canned tomatoes, making a huge pot of hot and sour soup from scratch, and a pizza, too, since the kids don’t like hot and sour soup. The kids’ lights were all out by 9. Kevin and I met for our usual Sunday night planning session.

Ahhhhh.

It was good to take the holiday and realize that regular life is like a holiday. I have built into the everyday so many sustaining routines that I don’t feel a need to take time off or away. But I wonder: how to make room for magic and stepping outside of the bounds of everyday during the holidays. I struggle with that. It is hard to balance the work necessary to bring about such magic moments, with the peace necessary to enter into them.

These next two weeks will be different again as I am going on a writing binge. I won’t be with the kids as much, and meals may be served more often from the crockpot. The plan includes an earlier bed and an earlier rise in order to exercise almost every day, as a way of kick-starting the year.

I am testing out a new word for this year, and will report back soon after meeting with my word-of-the-year partner. She should be the first to know.

This end-of-year has been different for me. I usually spend a solid chunk of time on my birthday, which falls on December 29th, journaling ideas about new projects and goals, often quite major, dreaming big shifts and possibilities. This birthday, nothing of significance cropped up. I thought and thought, and scribbled a bit, and talked it over with Kevin, but only came up with this: more of the same, please! Keep writing, keep taking photographs, keep being with the kids, keep exercising, keep spending time with Kevin, keep going to church, keep spending time with friends, keep staying open to possibilities sent by the universe. It feels a bit strange not to have a list of must-dos and want-to-dos, but I think it’s okay. I am where I am.

May your year be filled with what feeds and sustains you, too–whether it’s new or more of the same. Blessings.

What Worked

As we exit another Christmas season, I want to take time to note down, quickly, and for future reference, what worked for me this year: the rituals that held meaning, and why, and the little things that drew me into the magic of the holiday.

1. Cooking and baking. Yes, it’s a lot of work to make sticky buns fresh-baked for Christmas morning. And turkey dinner, and cookies, and treats, and all the rest of it. And I can’t think of anything else I’d rather be doing as my offering for the holiday.

2. Christmas eve service. This year, we attended an informal children’s service on Christmas eve. I’d been so busy all day with last-minute preparations that it was tempting to drop one thing off the list–and the service jumped to mind right away. No, I thought one beat later. And we went. And it was so lovely, and such a reminder of what Christmas celebrates, for many of us.

3. The Best Christmas Pageant Ever. I read this to the kids all in one gulp one evening leading up to Christmas. Everyone loved it. Of course, I cried at the end, and Fooey, perturbed, comforted me. This could be the beginning of an annual ritual.

4. The Christmas Story. Could it be Christmas without a viewing of that classic movie?

5. Songs. Getting to sing while my sister played piano, and one of my brothers played bass … for hours. Couldn’t be better. Even though it was nearly midnight, I wished we weren’t at the end of the songbook.

6. Music. The CBC played wonderful Christmas music all of Christmas day. I ate my first sticky bun to the Messiah. And I was peeling potatoes during the reading of the birth story, and found myself filling up with mystery and joy at the words of Luke 2:19: “And Mary kept all these things, and pondered them in her heart.”

7. Ebb and flow. The best family events have a slowness to them, time to come together and drift and come back together again.

8. Gifts. I don’t know. It’s so much work. But I do love choosing gifts for family, and giving them. I prefer that the gifts aren’t the main focus of the event, but I do appreciate giving and receiving. I like making gifts, too. (And since my speciality is page design, photography, and writing, my children gave homemade gifts in that vein this year too: Albus made everyone a poster with a photo of one of his Star Wars Lego ships on it; and AppleApple wrote and touch-typed a new version of Noah’s Ark, and took photos to illustrate it using Playmobil figures; and then I laid them out, and my brother printed them at his press).

9. Not drinking too much. I didn’t. And I felt better for it.

10. Exercise. I managed to squeeze in the occasional run or yoga class, and always felt better for it.

11. Decorating the tree early! A month of Christmas.

12. Baking and delivering treats for neighbourhood friends.

:::

Things we didn’t do, that I would like to do next year: daily advent calendar activities; a night lantern walk on solstice; decorating a tree outside for the birds; Christmas cards for family and friends (sorry, family and friends, it somehow did not happen this year!).

:::

I also have a list of things that didn’t work … but that sounds like grousing. Now, today is my birthday, and I am celebrating by heading out for a few hours on my own. I look forward to a little time of uninterrupted reflection (she says, as her youngest climbs the stairs yelling, “Mommy where are you?”).

The Small Stuff

Sometimes it’s the smallest of changes that make room for a happier daily life; it’s also easy to forget the small changes, and assume that life has always been just like this. But as I puttered around my kitchen this morning, in the pre-dawn, I realized, no, life has not always been just like this. This would have seemed unthinkable a year ago. What’s changed?

1. Sunday night scheduling. Sounds dull. But how incredibly helpful it is to sit down with Kevin and discuss what’s on the menu (literally and figuratively) for the week ahead. I jot down meal ideas for each day. We plot out car use, and any blips in the routine. No longer am I stuck for meal ideas. And we find or make extra time.

2. Exercise. Guess what I do with my extra time? Some of it is spent going to yoga, or running. I am currently holding steady at two 90-minute yoga classes each week, and two 6-8km runs. This would be unthinkable were it not for advance planning. And because it’s scheduled out, I’m much less likely to skip the chance to go, knowing what I’d be sacrificing.

3. Date night. Part of our problem, typical of partners working and raising young children, is that we are often like two ships passing in the night (is that the phrase?). Kevin plays hockey and soccer, both fairly late at night. My yoga classes are over the supper hour, so on those days, he runs in the door, and I run out. I also schedule evening outings, occasionally, with my siblings, and, about once a week, with friends. So when do we get together to be ourselves and not just to talk about schedules and kids? Earlier this fall, we began booking a regular sitter, and committed to taking one evening a week just for the two of us. Marriage is for the long-haul. We need to stay connected beyond schedules and kids, because before we know it, it will just be the two of us rattling around our house, reminiscing about these crazy busy days.

4. Getting out of the house. This could have come first, actually. It’s a huge change for me, not really a small one. During my early years of motherhood, I was a hard-core stay-at-home mama. I could go months without leaving the kids for an evening (and, no, that is not an exaggeration). I wanted to do it all myself. I loved that time with them and did not resent it. But this new stage is good, too. I think the rule of thumb is: to thine own self be true. And know that part of being true is recognizing shifts and changes within one’s own self, as they happen. The kids have become so accustomed to me getting out of the house, without them, that it’s old hat. I kiss them goodbye, and they know and trust that I will come back. No drama. No fuss. (And no, it wasn’t always like that; and all the fuss and crying and drama made it so much harder to get out).

5. Nursery school. As a hard-core-stay-at-homer, I didn’t even consider nursery school for my oldest kids. I provided them with crafts, puzzles, baking projects, singing, playdates, regular trips to the library, park, Children’s museum, and swimming at the rec centre. But after eight years, or so, I was growing weary. I realized my interest and enthusiasm were flagging. Those two youngest were not getting the enriched childhood they deserved. Almost exactly a year ago, I landed on the idea of nursery school. It was a HUGE leap for me. CJ started a year ago in January, one morning a week, which by April I’d upped to two mornings. And this September, I cheerfully threw him into three mornings a week. I would consider sending him daily next September when Fooey heads off to first grade. (She’s also gotten to tag along to the nursery school experience, going every other Friday when she’s not at kindergarten). And here’s the thing: CJ loves it. I’m not saying the older kids were deprived. But I would be the last to judge or criticize either version of early childhood: either/both can work.

6. Spirit. My word for this year. Bless that word. I don’t know whether I would have necessarily turned down experiences were it not for that word (turning down experiences is not in my nature), but I may not have sought out so many experiences related to the spirit. I don’t know why I need permission or nudging to move me in certain directions. Maybe I don’t. But I like having projects. Especially projects that spread over a long period of time, and require regular attention. The 365-project falls into that category. As I approach this solstice season, and Christmas, and my birthday, and the coming new year, I want to take time to reflect on the projects ahead: small and big, new and old. What word will come to define this year?

7. Confidence. As I walked past my own reflection in storefront windows yesterday evening, I realized my self looked unfamiliar to me: older, probably. I looked like a grownup woman, occupied, on her way somewhere. And I thought to myself, how interesting that as I grow older, I am becoming more and more known to myself on the inside, while on the outside, I know myself less and less. Maybe that isn’t entirely true, given the 365-project. Or maybe it’s just this: the outside seems to matter less. I’d like to believe that who I am shines through, and always will, no matter how much I change on the outside.

8. Portfolios. One last small change. This brilliant, brilliant, brilliant idea, which I may have mentioned before, came from friends of ours, who split up the household tasks, and call them “portfolios.” Bathroom cleaning would be an example of a portfolio. Dentist. School lunches. Kevin has taken over those last two portfolios, and what a difference it’s made in my life (and maybe in his, too).

Friends, I Signed the Contract … and other news

I wonder what picture I create–of my life, and of my character–here in Blogland, and whether it relates, even somewhat accurately, to reality. I don’t mean that I deliberately attempt to misrepresent myself, only that I often blog about best intentions, questions, hopes and plans, and forget to follow up with the hey-here’s-what-happened-with-that post.

So here’s what happened with a few things …
1. Kids playing outside, alone.
The most wonderful thing happened this weekend: two boys from Albus’s grade, twins who live up the street, spontaneously appeared on our front porch, dressed in winter garb and throwing snowballs, to invite Albus to play with them! Seriously! No parents were involved (though we did give Albus permission to go). Off the three of them went, tumbling like puppy dogs, to have a snowball fight. And the twins came back again yesterday, and Albus spent about three hours playing outside with them, all over the neighbourhood, all on their own. I am thrilled. And I had not a moment’s pang about his independence and freedom to wander. I think this has to do with several factors: he’s old enough, and he’s not alone, but with friends.
2. The book. The publisher. 
Okay, I’ve been wanting to make a formal announcement for awhile, but the truth is that no moment ever feels quite momentous enough, and in any case the good news has leaked out in dribs and drabs and you probably already know what I’m going to say. But just in case … I signed a contract with a publisher! The publisher is the wonderful, independent, Canadian House of Anansi Press. (Please visit them, and pick up some of their books for Christmas gifts, which you can get directly from them for 30% off. Yes, I am shilling on their behalf; but only because I think the books are that good. Offhand, for grownups, I would recommend: Far to Go, by Alison Pick; Annabel, by Kathleen Winter; February, by Lisa Moore. Their children’s imprint is Groundwood, which publishes the Sam and Stella books, by Marie-Louise Gay, and the classic Zoom, by Tim Wynne-Jones, illustrated by Eric Beddows. Good, good, good.)

The tentative pub date may sound like a long way off to anyone not involved in writing and publishing books, but sounds plenty soon to me: Fall, 2012.

I’ve been working with Anansi’s editor, Melanie Little, for several months now, and if you spot me mumbling to myself on the walk to school, or looking particularly grumpy/lost/absent, please be kind. The transition between writing time and mama-time is not always smooth, especially if I’ve had to leave a story unfinished (which is most days). Don’t take offense, run in the opposite direction, or report me to the authorities, please. Really, I want you to approach and talk to me. Throw me a lifejacket. Pull me out. 
I am thankful for yoga, which gives me time to empty my mind so that it can be filled anew. I am thankful for a recent writing week, which yielded another story and a half, and solid new ideas to boot. I am thankful to Kevin for doing more dishes and cooking more suppers than he did even a few months ago. I am thankful for an excellent nursery school, public school, and babysitter. And I am most thankful to have a publisher’s support backing this work. I won’t say it’s erased all anxieties or doubts, but it’s a true gift to know others are out there, rooting for this book, and doing their best to make it all that it can be.
3. Green dreams. Confessions.
People, I am dreaming green and living grey. I drive my kids to swim lessons (yes, it is walking distance). On a rotten weather day last week, I drove to pick up the kids from school. I had no excuse except convenience and comfort. And I keep using the drier! (There continue to be lice outbreaks at school, but still …). Last Wednesday, while Albus was at piano lessons, I lost my mind at the grocery store (at least I’d walked there), and in a sleep-deprived haze grabbed off the shelves several boxes of snacks and treats. Packaged up in plastic and cardboard. With ingredients I can’t pronounce. Better versions of which I could have made at home. There. I won’t go on. Just know that my intentions are good, but they are not good enough.
4. Is there anything else?
Probably. But that’s all for now. I am inches from finishing a Really Good Story. I’ll let you know how it turns out … or will I?

Thought of the Day

It’s a blessing, not a burden, to be this busy.

Yes, I sometimes feel overwhelmed. Yes, my life is written out in point form in advance. No, I don’t always feel like doing what I’ve planned for myself. But it’s amazing what can be squeezed into one day, what can fit.

Today, for example: breakfast, big kids out the door, swim lessons with little kids, home to start laundry, walk to a friend’s house, play, home for lunch, prepare supper, listen to podcast on CBC radio on beauty (“beauty will save the world“), plan via email a talk I’m preparing to give on Sunday about being a “Mennonite” writer (quotation marks necessary?), walk to school to get kids, bring friends home, trade off parenting duties with Kev, walk briskly to yoga, 90-minute yoga class, walk briskly home, blissed out and thinking semi-deep thoughts, eat leftovers, listen to kids play drums and guitar, tag-team the dishes with Kev, head out with sibs for a drink, walk briskly home, chat with Kev before trading off as on-call parent, watch video of beautiful youngest singing along to the Cranberries, plan tomorrow’s crock-pot supper, write blog. There’s still time for a small snack before bed.

Taken from the radio program (Tapestry): when you embrace beauty–the beautiful, the moment of grace–you accept that it will pass, that you can’t keep it. What is beauty? Goodness, kindness, compassion, acts of selfless impulsive grace.