Category: Sleep

The need to sleep

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Maybe my body is trying to tell me something.

Maybe my horoscope on Thursday was right (it said I was doing too much and needed to slow down).

Maybe one cannot hold a pose of strength all the time.

After a solid writing day on Thursday, and an evening of driving children around to swimming and soccer, I returned home realizing that I felt … not quite right. In fact, a good deal worse than not quite right. In fact, I felt quite terrible enough that I needed to climb into bed without bothering to eat supper.

A few hours later, the youngest woke up with the unmistakable symptoms of stomach flu. I will spare you the details. I realized that I, too, was so queasy I was having difficulty sleeping. By yesterday morning I was basically prone, laid out flat. I didn’t even resent missing a writing day due to looking after a sick kid because all I wanted to do was sleep. He watched movies, I slept, piled upon by concerned dogs.

By afternoon, when sick kid was feeling improved and I discovered myself lying under a blanket on my office floor (it’s very warm) unable to respond to his demands for his water bottle, I texted my mother an SOS. She arrived and stayed until Kevin was home with the soccer/skating children at around 8pm. I slept and slept and slept. And then I slept all night too.

I’m a little less prone today. In fact, I am sitting at my office desk. Yay! Yesterday I was pretty sure I was dying, but today I’m feeling more optimistic about survival. (Yes, I am a hypochondriac; no, I would not make a good invalid.)

Rest, rest, rest.

Can I manage it? Seems an easy demand to meet, especially given that it’s the weekend, Kevin’s home, today is quiet.

Rest, rest, rest.

I’ll try, body. I’ll try.

Going for broke

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New words written yesterday: 1,293.
Words in book, total: 83,139.
New scenes written: 2.
New scenes written that I hadn’t planned on writing: 1.
Scene left painfully half-done due to the call of parenting (and piano lessons): 1.

Emotions: high.

*

A reader left a comment on yesterday’s post sending me joy, which had been her meditation word for the day. First let me say that I love the concept of a meditation word. I tried it out at yoga this morning. The instructor suggested “love,” (it is Valentine’s Day), but I kept coming back to joy.

When I lay down for my morning nap, I wanted to say thank you, though I don’t know exactly why, to my great-grandparents, only one of whom was still alive when I was born — my great-grandma Ida, from whom I inherited my red hair. She passed away in the month following my birth, but I’m told she held me in her arms and acknowledged the arrival of another red-headed relation.

So as I drifted into sleep, I thought of each of these eight blood ancestors by name, men and women who gave me the genetic code that is uniquely mine. I am older by five years than two of them got to be, though others were long-lived. I thought particularly of my namesake, Carrie Anne, who died in her early 30s. I thought of the difference between my life and hers. I thought of the freedoms that I have had in comparison to the strictures of her life. I wonder if by expressing joy in the life I am given, I am thanking my ancestors for the unknown gifts and sacrifices their own lives contained.

A friend and I were discussing sacrifice yesterday. I said that I don’t believe in sacrificing myself — martyring myself — although I know that circumstances don’t always allow us to choose. But if we have the choice, I think it does nobody any good to behave in ways that are sacrificial. I don’t mean that we should never give of ourselves, not at all. Looking in at those early years with my children, one could imagine a great deal of sacrifice going on — all that breastfeeding, those interrupted nights, those days spent walking blearily around the block. But that was no sacrifice. I chose it, and I loved it, and I received in return so much from it. I was not diminished or depleted by giving of myself.

And so I ask:
Are you doing things that you don’t enjoy?
Can you find ways to enjoy them?
If not, can you change what you are doing?
If not, can you ask for help? Can you find someone to talk to? Can you change one small habit and see what ripple effect it may have?

*

Goal for today: 1,000 words.
Finish half-done scene and explore changing location of final scene.

Smile … and GO!

The vague urge to slow down

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Woke up yesterday to this: silvery wonderland, trees covered in what I remember being called hoar-frost. I walked the dogs, then came home for the camera. By noon, or sooner, the long white shards had melted off the branches.

*

I had the urge to slow down this weekend. It didn’t happen, but I wondered whether I might find a way to shift my habits and routines, even just a little bit, in order to allow myself to alight in the moment, and rest. I alight in many moments. It’s the rest part I can’t seem to locate. I parented alone all weekend and sprinted from task to task, from must-do to must-do. At one point yesterday, I realized that I was using precious adrenalin to whisk bread dough into greased pans before racing out the door to soccer — it struck me as oddly wrong. The slow preparation of bread, the two long rises, the “simplicity” and genuine goodness of homemade set against my relentless schedule — shoe-horned into my relentless schedule. What is the cost of operating at such high levels of intensity? Is it my health? I definitely feel like I’m aging more rapidly or visibly these days — rogue white hairs squiggling out of my scalp, facial wrinkles deepening.

I laid the bread into the pans and forced myself to breathe deeply.

But, oh, worth it. That’s why I can’t seem to stop. Homemade bread. And a really fun soccer game.

Last night, before bed, I applied a face-mask of yogurt and grains: maybe the sloughing of a little dead skin will help with the rapid/visible aging problem; maybe not. Still, I took the time.

Random fact: I got hit on the head with a soccer ball

Random facts.

My hair looks good this morning. So far, the only people aside from family to have seen it have been the school bus driver (who wears a knitted toque himself) and a man walking a dog (which sniffed me; dog, not man).

The school bus was late this morning.

I didn’t eat breakfast until after doing the dishes I should have done last night.

I was too tired to do dishes last night, or even to function as a responsible parent, and instead fell into a deep sleep on the couch while my children entertained themselves in the new Lego play area. Bits of their play drifted into my dreams. I swear they’ve got a game going on right now that involves taxation for the benefit of the greater good. CJ wasn’t keen to pay his taxes. This caused problems. (Meanwhile, Kevin took the dogs on a car-ride to pick up a child who’d been at a birthday party playing laser tag, much to the envy of her military-minded brothers, who bring me to grief regularly with their battle play. War is not a game! I feel this deeply! And yet my boys — yes, boys only — take great pleasure in imagining themselves blasting imaginary opponents with imaginary weaponry. Is this play harmless? Inexcusable? Inevitable? A necessary fantasy? Related to their genitalia? This aside is getting way too long, but I want to add an aside to my aside, and ask: Are humans hard-wired to desire conflict? Is conflict itself a kind of fantasy that helps us escape from the boredom of our adult responsibilities?)

Um. Where was I?

I did get hit on the head with a soccer ball yesterday. I meant to head the ball, which is not my favourite thing to do as I am a bit protective of my brain, and in my fraction-of-a-second hesitation was instead hit upon the head with the ball, which is not the same thing at all.

Also, we lost.

But my teammates have found out that I’m a writer, and one of them had actually heard of The Juliet Stories!!! Because someone at her book club had recommended it!! Which is really quite thrilling because it means the book is making noise enough to get through to new readers! And that is all an obscure CanLit writer can really hope for. (Maybe it helps that The Juliet Stories has been noted on end-of-year-best-of lists in The Globe & Mail, the National Post, and K-W’s own The Record? Do people shop off these lists? Do you? Do I?)

Driving home after my soccer game, I wondered, am I more fuzzy-headed than usual? But it was hard to tell whether it was ball-on-head-induced fuzziness or up-before-dawn-driving-all-day fuzziness. My big girl had a swim meet on the east side of Toronto, which required us to be poolside at 8 in the morning. She is not a morning person. She also gets carsick.

It was raining. The trip was by turns exciting (when we picked up coffee and bagels for breakfast from the sweet-smelling City Cafe Bakery on our way out of town), uneventful (safe driving), and tedious (nothing on the radio; aforementioned carsickness).

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She won both of her heats.

I missed seeing the second one because I was chatting with a dad sitting next to me, whose daughter happened to be in the same heat, so we shared the parent-guilt equally. (Random fact: I enjoy chatting with people I will never see again.)

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Anyway, AppleApple and I decided to skip her last race of the morning because it meant we could just make it to her soccer game in nearby Mississaugua. Her team won. I observed several girls heading the ball properly. We were then home in time for me to change and get back into the car to drive to my soccer game.

All of this activity involved way too much driving. I found myself making up the lyrics to a sunny little song: “I’m driving all day in my car / it’s really not that hard.” Sitting in the driveway, back home again, I felt this strange attachment to the car, as if it had become a cocoon world of slightly stale bagels and cold coffee and radio talk, temperature controlled, seat-adjustable. I didn’t want to go anywhere else. But I didn’t really want to get out.

Eventually I did. And then, it must be said, I really really didn’t want to get back in again.

A wild autumn wind

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When I woke up from my nap this morning, the word that came to mind was “replenish.” But now the same word sounds a little bit suspicious, like the advertising copy for a facial cream or something. Nevertheless, replenishment is on my mind. Or maybe just napping. That was my second nap of the morning, truth be told. I went right back to bed after my early morning run and slept until the kids had be dragged up, too; and after walking CJ to the bus stop, I came home and crawled back into bed again, and let myself sleep for as long as I wanted. Which would seem to suggest I have no deadlines pressing.

In fact, I’ve just met a couple of deadlines, so I am feeling the relief of that; and giving myself permission to take some extra rest.

My inbox is quiet.

This week is a quiet interlude sandwiched between several very busy ones.

One of the questions asked yesterday evening at the book club I visited was: what changes now that your book is a GG finalist? And I had to say: well, nothing very obvious, really. Like any opportunity, you make of it what you can. I think (though I’m open to argument) that this nod is meant to acknowledge work done, not to fix my feet in any literary firmament, nor to launch me in some way. What really matters is the work I’ll continue to do. Maybe this will make that work more possible to continue, but then again, maybe not. Whatever I try to publish next will have to stand on its own merit, not on what came before.

I’ve been wondering: why are we drawn to books with stickers, or movies that have won awards? I’m as guilty of it as the next person. I know it’s not a guarantee of excellence, and yet I’m still willing to take a chance on something that has some kind of communal stamp of approval on it. I may not even mind if I don’t ultimately like the book or movie–it won’t feel like time wasted–because at least I’ve participated in a cultural conversation, just by showing up. And so, it occurs to me that perhaps the most tangible benefit of having one’s book stickered is that it gives the book (briefly, at least) the opportunity to enter into a wider conversation.

Wow, that’s some autumn wind today. It’s wild out there.

Sometimes I think what I’m hoping for, and maybe waiting for, maybe in perpetuity, is not replenishment, but a strong wind to blow clean the mind.

(But replenishment sounds so much easier.)

Today and tomorrow: Eden Mills

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Today, I read just downriver from this spot.

Tomorrow, I am headed back to the same townlet of Eden Mills to lead writing workshops for high school students.

Tonight, I am pooched, toast, wiped, zonked, and headed directly for bed. I realize it is only 9:30pm as I type these words. But all I want is to read James Herriot under a nice warm duvet as I drift toward dreamland.

More photos and stories to come. Soonish.

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