Category: Adventure
Friday, Mar 1, 2024 | Adventure, Art, Fun, Job, Kids, Peace, Reading, School, Source, Space, Spirit, Work, Writing |

Spending time with children is a fabulous fortune. It’s pure gold.
A friend and I were talking recently about older people whom we love and care about, whose lives have been robbed of dignity by ailments and illnesses, and we wondered what could be done for those we love, when the options for care are so limited? Long-term care: the place where nobody wants to go, nor enters willingly. Could multi-generational living situations be a solution, my friend wondered? But that would require women (most likely) in their prime earning years to become full-time caregivers; our North American culture and norms and the economy itself is not geared toward this, even if it were something women in their prime earning years would wish to do.
What about a dorm-like set-up where university students or young adults lived alongside elderly people, sharing common space and meals? And animals or pets were part of the picture too? Maybe even a nursery school? Personally, I can imagine moving more willingly into a care situation like that. (Yes, even with the germs!)
In the dominant North American culture, we tend to hive ourselves off into age groups. Think of university students who have a tiny window when they can live in dorms communally, then it’s over. We think of independence as living solo or with immediate family. There aren’t many opportunities to experience life as part of a multi-generational whole, and that’s challenging, I think. It’s alienating.
My children are now young adults, and soon they will be quite grown. I don’t want to relive those years again—caring for young children—but I’ve missed the generative energy of children. I’ve missed their naturalness and ease in conversation. I’ve missed their seriousness, too, and the way children pay attention. So it’s been good medicine to be working in an elementary school library. Not only do I get to be in a big quiet (sometimes!) room full of books, but I also get to open those books and read them out loud. Story time is a highly participatory experience (and I need to work on my pacing, to speed this part up a bit, for the teachers’ sake!). But I’m just about nearly as curious as the kids are to explore the effect of words and imagery on the pages. As I read the same book over and over to different mini-audiences, I gain deepening insight into what draws their interest and attention. What matters to them.
The details they notice in the illustrations are fantastic—they’re putting together narrative on a visual level. And they listen carefully to the words, making connections to their own experiences, wondering out loud. Trying to understand.
Working with children, being in their presence again, is like looking into a mirror of how I want to be (on a spirit-level). I hope I’ll always get to be with children, one way or another; or at least I hope I’ll feel free to approach everyone, no matter their age, the way I approach children—with openness and trust, attention, curiosity. It’s in this mind-space (spirit-space) that I am inspired to make things, to write, to draw, to create. It seems to me that the only way to survive being alive, surrounded by inequality, imbalance, suffering and pain—and as a participant in these pain-filled structures and systems too—is to make, to create, to mediate experiences through imagery. To go searching for beauty. And sometimes, to find it.
xo, Carrie
PS That’s me and my brother in Waterloo Park, when we were very young.
Saturday, Jan 27, 2024 | Adventure, Art, Big Thoughts, Dream, Family, Library, Manifest, Meditation, Music, Peace, Source, Space, Spirit, Word of the Year |

What’s on my mind?
Being able to read, being able to write; the gift and the struggle.
With my word for this year, CONTRAST, I am exploring the balance—what my life needs, what elements it contains to support my overarching goals and themes—
“Please prepare me to be a sanctuary”
“What if the purpose of life is to seek beauty?”
“Discipline feeds curiosity”
“Everyone deserves to be known, cherished, lifted up”
“You belong here”
“How can I create spaces of welcome?”
“Follow the energy”
“Listen to your body”
“Hold lightly…”
—my life itself is like a structure being built as I live it, like a story whose ending isn’t known, nor even its middle or beginning. In flux. I live like my body is an experiment, my mind a mystery to be explored, my relationships threads that weave together, fray, are repaired.
When I think of noticing CONTRAST, I think of playing with balance. I remember a set of questions that I taped to the fridge years ago, with hopes that everyone in the family might reference them—questions that asked: what have you done today?—for yourself, for someone else, for play, for friendship, for rest, for exercise, what have you learned, what have you made…? It was a way to try to consciously notice life’s balance, within the structure of a day—an arbitrary measure of time, but easiest to grasp. Big picture is impressionistic—what has this year held? Or even this month? A day has items in it. Moments that can be recalled and noted, written down, like the notes to a simple melody. What melody have I composed today? What line of song have I built from my hours, today?
I love my job at the library because on those days it is easy to do things for others. But my fridge list of hoped-for balance items is perhaps too long to be ticked every day. When I choose to do something (like work in the library), I choose implicitly not to do other things. My energy is limited. My time is limited.
The idea of a Sabbath day—day of rest. Day of nature, connecting with loved ones, reflection, salve for the soul. Every day I want to build these notes of Sabbath into my melody. I am a soul and a body. Am I living inside my soul, too? I work toward this discovery. What happens when I follow my breath, pay attention to an automatic and unnoticed function or sensation, like the ambient sounds around me, like the patterns and colours and contrasts observed on a quiet walk, or the sensations that are ever-present inside my body, on my skin? Like the breath, of course, where meditation might begin, over and over again. Paying attention brings me into a different relationship with time. I relax. I am calmer, soothed by the ever-rhythm of the universe. I can carry this “neutral” mind back into the world. I know it exists and that I have access to it, even in times of stress, or under duress. There is peace in the underlying rhythms and patterns of the world surrounding me—within me. Knowing this, I come closer to trust.
To trust that my life is a form of art or meditation, a series of creative acts, my life is expansive, it is being built and newly built within the structure of these universal patterns and rhythms—the song being sung within and beyond my self. The song that is time itself, that belongs to the patience of eternity.
xo, Carrie
Sunday, Sep 17, 2023 | Adventure, Art, Bicycles, Big Thoughts, Confessions, Exercise, Fall, Friends, Fun, Good News, Job, Kevin, Kids, Lists, Manifest, Meditation, Money, Organizing, Peace, Running, Sleep, Source, Space, Spirit, Success, Weekend, Word of the Year, Work, Writing, Yoga |

I’m about to start week four of my new job. It’s intense and lively and challenging for brain and body and spirit — and I love that. It is also consuming of energy and focus. And it’s what I wanted and needed, I feel that deeply. I thrive on friction and have sought it out in various ways, from kundalini yoga classes to filling my house with four children to taking on volunteer roles that threw me into situations with high learning curves and the reward of appreciation and adventure (think — soccer coaching, or co-founding and running the storytelling workshop).
Now I’ve found myself a job where I get paid to enter into a swirl of friction: activity, human interaction, conflict and attempts at resolution. Everything I’ve learned in my life leading up to this moment feeds my ability to thrive and respond with integrity and kindness (while setting firm boundaries) in a constantly changing, constantly interrupted environment of constant problem-solving. But it’s early days! I recognize that such jobs can also, over time, create calluses for protection and self-preservation, which outwardly can look like cynicism, burnout, detachment, depression.
So I’m testing out ways to build in channels for release, for rest, to make space for ongoing enjoyment.

NEED is my word of the year. Attuning to my needs has been such a helpful guide! What do I need to set myself up for success? Each one of us will need something a bit different — or a lot different. I’m relishing the opportunity to test out my needs and my ability to meet those needs, with the focus of the job as an anchoring point.
I need: healthy food and hydration; cardio; yoga and meditation; time with Kevin; balanced connection with my kids (meeting them where they’re at); the give and take of strong friendships; sleep and rest; friction and challenge; to learn new things; creative outlets; appreciation for my work; compensation for my work; a sense of adventure and discovery; to feel purposeful and useful; joy and humour; spiritual connection.
My new job meets the following needs (just by showing up, these needs are met! Amazing!): friction and challenge; to learn new things; appreciation for my work; compensation for my work; a sense of adventure and discovery; to feel purposeful and useful; joy and humour. I sense that friendships may develop through this job as well.
So what’s left out? What needs are not being met at my job and can I find ways to meet these needs in other ways?
Well, I’ve been biking to work — there’s cardio, and I’m planning to get up extra-early to fit in a 30-min run a few times a week on days when I don’t feel like biking. Packing myself good lunches and keeping a water bottle at my desk; plus cooking as therapy when I get home for work — there’s healthy food and hydration. Kevin and I do yoga and meditation together almost every day, first thing in the morning, last thing before bed, and we walk the dog most evenings — there’s time with Kevin, and yoga and meditation, and spiritual connection (at least to some degree). I reach out to friends by text (it’s a great way to stay in touch, especially from afar, and with kids too), and arrange times to meet in person, like a Friday after-work drink, or an early morning walk. Our family eats most suppers together (those living at home, that is). So a lot of the bases are being covered.
Rest and sleep — working on it! I’m aiming to leave most weekends and evenings relatively open and free. This means cutting back on almost all volunteer work. Cutting out activities that drain my energy, or that I simply don’t have time to complete.
I’m missing creative outlets.
I have two writing weekends at the farm planned for this fall — so that’s something. But what about daily creative connection? Connection to my writing self? What’s happening in that part of my self? I haven’t felt the urge to write, to start something new, or even to finish the novel project that’s underway. I’ve got a completed manuscript waiting for an editor to read it and reject or accept; touching that part of my life hurts, sometimes. Or I anticipate that it will be painful. Too hard. Unnecessary pain.
But writing and drawing bring me joy — I know that!
So I’m going to test out writing/drawing for 15 mins during my lunch break (first I have to take a lunch break, but this will be motivation!). Rest and restoration — much-needed to avoid burn-out. I’d like to make myself a list of 20 or so prompts that I can cycle through, for days when I’m not feeling inspired to get started (which is most days, these days!).
I’ll post some prompts here too (next time). Maybe you have a favourite prompt you return to? Let me know, please.
xo, Carrie
Lyrics in my head right now: “Life is a balance, you lose your grip, you can slip into an abyss…” J. Cole, “False Prophets”
Thursday, Aug 31, 2023 | Adventure, Big Thoughts, Current events, Fun, Holidays, Job, Lists, Work |

I’ve started my new job. It is in fact a different position than I’d anticipated holding; but a (nearly) full-time secretary position opened up at one of my favourite schools, and I applied, got an interview, and was hired in a matter of days. Like, just last week. So this is all very fresh and I’m knee deep in learning approximately a thousand new systems and codes and protocols, all while helping to get the school ready for teachers and students to return next week. Today, in the supply room, I purged a multi-coloured mash of plasticine that was full of toothpicks, for example.
My job has nothing to do with my career as a writer, in that it’s not a spin-off that builds on any specific skills or connections that come from being a writer (like my teaching did, and my work with the storytelling project, or even as a school librarian would); this is a different path, different trajectory. There’s very little overlap in tasks and duties. It’s freeing.
Back in June, I set a few goals that pointed toward a changing horizon. Softer, maybe, and calmer and gentler and as beautiful as the view across the lake from the sunset deck at my stepsisters’ cottage. The sky at sunset is always different but familiar, different but known, different if you take time to sit and savour it each evening. Otherwise, you might believe you’d see the same sunset and sky over and over again, and you might be bored by what you think of as repetition. But it’s not repetition, it’s texture and nuance and depth. It’s a groove, not a rut, as my friend Lisa says.
I’m coming to know (not just believe, but know) that enjoyment is in the moment, in living in each moment, your senses absorbing the beauty, resting in the moment, marinating in the feelings. Going with the flow. Getting into it. Like revelling in the colours and patterns and shifting light and sounds all around you, when you’re out for a walk around the block, or floating in a cold lake, or riding a bike.
Here’s what I wrote in my notebook, dated June 10:
If I want new goals, what might they be??
- To bike to work — to find a job that allows me to bike
- Permanent hours in a school I want to be in
- Regular massages
- Visits to the farm (writing retreats)
- Yoga
- Eating good food
- Travel experiences with friends and family
I am still in awe that I can bike to work now! The route is almost entirely on paths and separated bike lanes. I’m there in under 20 minutes. Pure bliss. And permanent hours—yes. At a school I know and care about, with people I know and care about—yes!
The massages are yet to be regular, but will be made possible by benefits.
Every item on this list is within reach, it’s within the realm of possibility (whether occasionally like travel or everyday like yoga and good food). Every item was chosen because it brings me pleasure. And I can do the things that make these goals possible. I’m just now noticing that on this list, success is measured differently (differently than I often measure it, anyway). I wonder whether I could set goals for my writing that are closer to these goals, above, more in line with a changing horizon. I need to sleep on it, let these experiences settle into my bones, know them inside out.
Always learning!
xo, Carrie
Wednesday, Aug 16, 2023 | Adventure, Big Thoughts, Books, Confessions, Francie's Got A Gun, Friends, Fun, Green Dreams, Interviews, Meditation, Peace, Publicity, Source, Spirit, Summer, Work, Writing, Yoga |

Yesterday, whilst braving the mall in search of nice jeans for work (you have to try on jeans, you cannot order them online), I stopped by the Indigo bookstore and signed new paperback copies of Francie’s Got a Gun. And then this morning, I biked down to the CBC-KW studio for a live interview on our local morning radio show. It was fun; in fact, both experiences felt easier and lighter than promotional work has in the past.
Biking home, I was bursting with gratitude. Gratitude to all my wise counsellors, therapists (official and otherwise) and friends. Gratitude to an ongoing meditation and movement practice that reminds me to breathe and be inside my body. I would not wish to suggest that I am content with my life all of the time. But I am ever more at peace with what I can and cannot give and receive from being a writer. Let my writing be ever more integrated into the fullness of the ordinary; integrated, not elevated. Integrated and enjoyed and appreciated.
Getting to be alive, to breathe and move and help and hug and hold and care and learn and grow and fall and be held—what I hope for is the chance to say THANK YOU for all of this through writing; but there are other ways to say thank you, too, which I’m getting to know and appreciate all the more, through every day ordinary experiences. “Ordinary Wonder Tales,” as per the title of my friend Emily Urquhart’s wonder-filled book of folklore mingled with memoir.

My sense of purpose and gratitude is activated through my job-job, and elsewhere in other points of connection, the little confluences and bumps and unexpected interactions that come along the way, especially as I’ve been willing to be in the world. Listening. Asking questions. Acts of service and kindness. Kindness to myself radiating outward. Paying attention. Solving small problems. Lowering the bar. Prayer. “Joy snacks.” Presence.
Caring.
I know caring isn’t super-cool. But when have I ever been cool?? (If you want to feel very old and very not-cool, go to the mall, go into a store selling jeans, and try on a bunch while asking for sizing advice from a genuinely kind young man who is approximately the age of your own children, and you will actively achieve humility.) In any case … the truth is that I really do care about the people I’m with and the energy I exude.

And I’m thankful, heart-deep, for the wonders of getting to be alive in this broken, challenged, grieving, complicated and beautiful world. I’m in awe of what we get to do here on planet earth, in the little scrap of time we’re given. It’s kind of amazing, isn’t it?
xo, Carrie
Thursday, Jul 27, 2023 | Adventure, Art, Drawing, Dream, Family, Francie's Got A Gun, Friends, Fun, Holidays, Local Food, Sleep, Source, Spirit, Summer, Swimming, Yoga |

Summer Carrie is here. Summer Carrie is traveling, swimming, reading, hanging laundry on the line, doing copious amounts of yoga, walking with friends, hosting family, eating entire cucumbers, picking backyard berries, and soaking in the sunshine (and rain).

Will I finish my summer writing project? Will I learn how to watercolour flowers? Will I eat enough cherries to last me all year? When will I see the Barbie movie? Can anyone slice a watermelon better than my dad? Why are so many people from my past visiting in my dreams? Do the ones I love know that I love them, do I tell them often enough, and in languages that speak directly to their hearts? Should I aim for more sleep and rest, or more play and fun? Am I brave enough to do all the things I’ve said yes to?

Oh goodness.
xo, Carrie
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