Category: Writing
Monday, Jan 31, 2022 | Big Thoughts, Confessions, Current events, Death, Dream, Francie's Got A Gun, Friends, Lists, Meditation, Play, Publishing, Source, Space, Spirit, Weather, Winter, Word of the Year, Work, Writing, Yoga |

What felt good this month? Mid-month, I started walking every single morning, despite the extreme cold. It brought me back to life, especially on the morning there was a huge snowstorm. Just remembering that walk gives me a child-like delight. January is a hard month, and this year we were locked down for most of it. Getting outside was imperative. I also started using a light box in the mornings for half an hour, while doing a puzzle. My daughter and I are now working on separate puzzles simultaneously (she wisely decided not to participate in my attempt to become a better person through puzzle-sharing, as it was clear to all that I was not particularly improving). Other good feelings: backyard fire with friends; eating fermented foods; tea and meditation; and finishing the copy edits for FRANCIE with my editor!!! YESS!

What did you struggle with? Exhaustion, lassitude, a general lack of motivation. But I’m going to turn this question around and explain that I’ve actually experienced less struggle this month. I think I’ve lowered my expectations. Or maybe my expectations are in line with what’s possible for me to achieve on any given day. Whatever’s happening, I’ll take it. Some part of my brain has settled into accepting that I don’t have the answers to many of the questions. I’m letting myself off the hook: it isn’t my job to craft perfect responses in this imperfect world. It is my job to be truthful about how I’m feeling, to speak from a place of thoughtful vulnerability rather than apprehensive face-saving, and to have the courage to say No if it’s what I mean. (As mentioned in an earlier post, I’ve discovered that saying NO is HUGELY DIFFICULT for me. I like to please. I’m going to try to get comfortable with the discomfort of not pleasing.)

Where are you now compared to the beginning of the month? I finished the major textual work on FRANCIE. So that’s done. Good. Other than that, I’m working on another writing project, while considering what other activities may be calling. It’s important to keep space cleared for writing. The more writing I do, the more it’s part of my every day routine, the easier it is to step into the flow. Also, my focus is pretty limited I’ve realized. In any given day, week, month, I can maybe focus deeply on one project and stay present for my family and friends — and that’s it! Luckily, I think that constitutes a pretty good life. As pandemic guidelines change again, and things open up, I need to think carefully before piling on new projects, activities or responsibilities. What matters? What matters most?

How did you take care of yourself? I listened to a kind voice in my head. Somehow, this kind voice gave me permission not to take myself too seriously. I laughed at my foibles and missteps rather than fearing them, or wanting to hide them away. Try it: Talk to yourself like you’re talking to a very dear friend (I heard this advice on the “We Can Do Hard Things” podcast — and it worked for me!). I also did 30 days of yoga with Adriene (and Kevin). And I initiated a two-week tea ritual with my word of the year group again, which is bringing me new ideas for meditative practices, and much wise reflection. What enriches your life? I think it’s worth asking. I think it’s worth acting on, too. Trust yourself, trust your body, the kind voice tells me (she sounds a lot like Adriene, at least in this example). You have everything you need, right here.

What would you most like to remember? Walking in a snowstorm is the best! If it’s snowing, go outside and play! Dress for the weather and have an adventure.

What do you need to let go of? Any sense of self-importance. What do I mean by this? There’s a part of the self that wants to be admired. It’s the same part of the self, strangely enough, that fears being exposed as not worthy of admiration. It’s the part that’s really scared of dying too, and not being here in the world anymore, being forgotten, not doing enough with the time remaining, not leaving something valuable behind. I see this part of myself. I feel compassion toward its fear, and all the pressure that fear can bring. What alleviates my fear, makes it irrelevant? This: To do the work I see before me, no matter the outcome. If I can name a want, that’s it. In this vision, the work of grammar and imagery and structure and ideas holds my attention, and I can laugh gently and appreciate the humour of this funny, foolish, wishful, hopeful, grasping flurry of imperfect human beingness attempting to do this work. It’s gonna be a mess. I think that’s what we get.
And hey, we made it through January! Thank you for reading along.
xo, Carrie
Thursday, Jan 20, 2022 | Big Thoughts, Francie's Got A Gun, Good News, Mini-meditation, Peace, Source, Spirit, Success, Winter, Word of the Year, Work, Writing |

This has been an unexpectedly easy week for me.
The ease I’ve experienced doesn’t come from things being non-stressful or super-relaxing, the ease comes from feeling purposeful and directed. The copyedits have arrived for FRANCIE’S GOT A GUN, and I’m working my way through them. This is the last chance to make changes (small ones only, really), and then the book will be off on its own adventures. On Monday, I felt overwhelmed by the final-ness of this task: I want to get everything perfect! A kind voice in my head replied:
Your book is not going to be perfect, Carrie.
It can be moving without being perfect.
As it turns out, it can be funny without being perfect too. I’d forgotten how funny this book is. Allowing myself to let go of heavy, imaginary expectations allowed me to read and enjoy, and appreciate, more fully, the work already completed. This kind voice brought me ease.
I hope to hear this kind voice more and more often.
xo, Carrie
Tuesday, Jan 11, 2022 | Art, Big Thoughts, Cartoons, Chores, Confessions, Dogs, Drawing, Dream, Francie's Got A Gun, Laundry, Manifest, Money, Peace, Play, Publishing, Sleep, Space, Spirit, Word of the Year, Work, Writing |

The secret to writing books is to give yourself a ridiculous expanse of luxurious empty time and space to dream, play, and not do anything that taxes the mind with external cares.
Is this true? Well, I’ve found it to be true.
It means you might not do much else with your day, your hours. You might cook dinner. You might go for a walk, or a run. You might see a friend. You might do a puzzle. You might scroll through Netflix watching the intros to thirty shows as entertainment before bed.
I struggle justifying how much time is spent on staring out the window. Or writing things that don’t turn out, writing draft after draft after draft. So many words assembled tenderly, hopefully, excitedly, only to be discarded.
If this is what it takes to write books, is it worth it? Who am I serving? Just myself?
Well, what if the answer is yes? Yes, I’m serving my writing, at the expense of many other things I could be doing with this one precious life.
What makes you feel purposeful, as you go about your day? What tells you, gut-deep: you are worthy? I don’t know. I’m asking.
It’s a funny thing to be a human, to want to be purposeful, to want to make decisions independently, freely, but to be inextricably embedded in a culture, context, generation, family structure, biology, language(s), place.
I notice that I easily accept the value of tasks or actions that measurably help someone else, like donating blood; concrete chores also have value, and doing them feels valuable, like laundry and cooking; it’s also easy to measure worth by monetary reward, doing X and receiving Y in return. In my experience, writing is generally untethered from any of these logical measurements. But I don’t believe anyone’s worth rests on external evaluation; or on evaluation, period.
You are worthy because you are fighting it out here on planet earth.
You are worthy because you are worthy.
I drew that cartoon a few days ago. I keep returning to look at it. There’s something there that’s whispering to me: peace, and calm, and acceptance, and worthiness. I’ve been drawing daily cartoons again, as a way of journaling. I draw a moment I want to remember, and on this particular day, the moment I wanted to remember was being asleep and dreaming about my new book, which has a tree on its cover — the dream vibe was contentment.
xo, Carrie
Wednesday, Dec 29, 2021 | Big Thoughts, Birthdays, Cartoons, Current events, Family, Friends, Fun, Meditation, Source, Word of the Year, Work, Writing |

Way back when, before I had kids, before I was married, when I was kind of a kid myself, I started a tradition of staying up on “birthday eve” till midnight, writing in my journal, reflecting on the year that had been and the one to come. It’s fitting for the season. I like that my birthday lands on the cusp of things, in liminal time, in between.
Yesterday, I spent some time reflecting on perennial fears and worries, and trying to corral them into sense. This is what it looked like (a mess!):

Mostly, I was worrying about money. It’s my go-to worry. First in line. A stand-in for all the other worries. It’s like a short-form for will we be okay? But a more practical question is: Are we okay right now? Am I okay, right now? Because no amount of money (or stuff!) will guarantee future okay-ness. So this was where I needed to start, with this messy colour-map; and then reflection led elsewhere.
I noticed how significant people were on my messy map.
I wrote: The people around you seem to appreciate what you’re able to give. And they tolerate your whims.
Images and scenes bubbled up: I remembered driving three girls around the Bruce Peninsula, listening to music, playing cards together till late. I remembered biking with Calvin to swim lessons and sitting on a picnic blanket outside the pool with my laptop, during my intensive writing time. I remembering hosting friends at the cottage; picking late-season tomatoes from my brother and sister-in-law’s garden during a writing retreat with friends; taking my mom to the doctor; reading letters to my Grandma in Indiana; a funny night spent in a roadside motel with my daughters, laughing and hardly sleeping a wink. Big emotions. I remembered some hard conversations, some tears.
I wrote: And these were really good and memorable things to do. Maybe they were even wonderful.

Of this year to come, I think: Who the heck knows? That’s a gift of living in pandemic times, for those of us who’d imagined we had more control over things — we get to see and feel and know how precarious our plans were all along. I’ve been lucky. I’ve gotten to hunker down with those I love most. We’ve adapted. We’ve had spells of respite and sweetness when gathering is safer, and we’re freer to meet and mingle; those times will come again. This Christmas, we ate scalloped potatoes and ham sandwiches off paper plates in the snow around a fire. It’s easier under these circumstances to know what matters most. We know it because we miss it; we know it because when we get it again, we hold it close.
I wrote: You have enough to do if you just do it. You don’t need to look for new and shiny opportunities. You really just need to focus on deepening your connections to (and faith in) what you’ve already got.
You have a small gift you’ve been fortunate enough to develop — you can write books. So go on and keep doing that and enjoy everything else that surrounds you — your precious friendships; your sibs and their families; your Mom; your Dad; your children and their friends; your life partner and his family; your neighbourhood; your peers, your teachers; your dog; the women who farm your food; your body; your paths; your writing group and your word of the year group; your church; your studio; your work — your work, for heaven’s sake, just do it and do your best and accept what lands and what doesn’t.
That’s my birthday pep talk.

One final thought: I’ve discovered (re-discovered?) how joyful and fun it is to do things for people who aren’t expecting anything at all — to surprise others (friends, family, acquaintances, strangers) with small gifts or offerings or even just a kind gesture, some tiny act of attention and caring that says: I see you. I’m glad we’re on the planet together at the same time. It’s okay. The truth is, thinking about someone else and how I might lighten a moment in their day gives me more than I can possibly offer. It’s a direct line to hope.
xo, Carrie
Tuesday, Nov 23, 2021 | Big Thoughts, Drawing, Fall, Family, Fire, Francie's Got A Gun, Friends, Fun, Manifest, Meditation, Peace, Publicity, Running, Source, Work, Writing, Yoga |

As promised, November has been busy — so busy that I’ve hardly noticed or mourned the shrinking of the light, or the encroachment of the cold and snow.
I’ve mentioned here before that I’ve been doing therapy regularly since the summer. It’s been, if I dare say so, essentially transformational. I wish therapy were affordable and accessible for everyone, anytime. I’ve definitely gone without therapy due to cost (for years and years), and it feels like a complete splurge even now; but it’s getting me through some challenging times, so it’s become a priority. Another priority is twice-weekly kundalini classes. These, combined with walks / runs with friends, solo runs, yoga and stretching are my go-to sustainers for body and mind.

Yesterday’s prompt from my art therapist was this: When do you feel your inner light shine brightest?
At first, I couldn’t feel my inner light shining at all. Then, I saw myself with eyes closed in my studio space right here, in the dark, with the moon shining through my window, practicing kundalini yoga. Here in the dark, inside myself, I can come and sit no matter my energy level (tired, anxious, jittery, exhausted); here, no matter what’s happening in the rest of my life, I can sense my inner light flowing forth: a restorative activity, a practice that renews, comforts, meets me wherever I’m at. Gradually, other moments of inner light shining brightly emerged, and I drew them, one by one, smaller figures embedded in the world being conjured and held by the brightly shining meditative central figure in the drawing.
I saw an inner light communicating with the page, through words, as I worked on a manuscript: such a deep radiant concentrated focus.
I saw myself speaking in front of an audience, in the spotlight, being seen, but also radiating outward in connection with the energy and attention I was receiving: magnetic energy.
I saw myself having fun with my kids on a road trip, a loose goofy say-anything lightness: riffing off each other, appreciative, a curious attention, relaxed yet attuned to adventure.
And I saw myself with a raggedy light that was a bit of a blaze, honestly, an energy of determined persistence that engulfed me and pushed me toward a goal and wouldn’t quit till I got there: usually in service of someone else’s needs.

What I recognized through this work was that my inner light has the capacity to shine brightly in many situations; but there is payment afterward (or before) when that energy burns. Or, it’s simply not always accessible. Inhabiting fun isn’t always an option (but could it be more often, if I recognized my capacity to invent it?). Speaking in front of people, or managing within a larger group can be affirming and exciting and energizing; but I have trouble coming down, turning down the temperature afterward, which means I tend toward of a crash on the other side (could I learn better how to manage these fluctuations in attention?). I love my writing days, I love being pulled deeply into other worlds and bodies and times and spaces; but it’s hard to drag myself out, I struggle to return, to re-engage with the real needs of those around me (there may not be a solution to this, rather more of an acceptance, and a structuring of the writing times to acknowledge this reality). Finally, the energy of determination gets shit done; but I risk burn-out in this mode. I’ve seen it happen again and again.
The final thing we talked about in our session yesterday was how I envisioned my ordinary, every day inner light. An image came to me immediately: as a pilot light, patiently burning, not noticeable but ever-present, steady, reliable.
When I turn down the other flames, the pilot light remains. I’d like to learn more about how my body functions in these heightened environments and relationships, as I seek to support both my children and my elders, to serve my writing and career, and to prepare for publicity work in support of the new novel. I don’t want to dread any of these tasks I’m being called to do. It’s occurred to me that what I dread isn’t the tasks themselves, but how my body responds to them — in preparation, in the moment, or afterwards. Being drained is a real feeling. So is being burnt-out. So is being eaten up by anxiety. So is frustration, impatience, grief at what you’re not able to accomplish when you’re focusing on a necessary task. Being amped up and super-high and hyper-distracted is also a real feeling, which doesn’t fit with early morning responsibilities and regular life.
So.
That’s my November, summed up in inner light.
When does your inner light shine brightest?
xo, Carrie
Thursday, Nov 11, 2021 | Art, Book Review, Books, Confessions, Current events, Fall, Lists, Publishing, Reading, Readings, Success, Work, Writing |

This week, I participated in two Zoom book events, as a moderator at the Wild Writers Festival for a panel on the short story, and at the Calgary Library as one of a number of writers published in a new anthology on concussion.
I’m out of practice for book events, but I’ve got this Zoom thing down.
On Monday, I put on a peach-coloured shirt with buttons that I pretended had been ironed (do we own an iron?), my lucky hummingbird earrings, and applied some mascara, discovering in the process of application that I can’t see without my glasses, which limited my already limited competence in the make-up department. Sticking with my comfy pants (leggings with holes), I dragged in a yoga mat and block to sit on, and set up in front of a big bookshelf backdrop in the living-room, as close as I could get to the wifi router. My set-up includes a ring-light which makes me feel like a pro, even if the glowing ring sometimes reflects off one’s glasses.

And then we talked books!
Though we’d never met, I decided to ask questions I’d want to chew over with book-writing friends, big ones with no real answers, and to just settle in and enjoy the conversation (while aiming to keep within the parameters of the given time-frame). I love short stories. I love writing them, reading them, wondering about them, deciphering them. How often do we get to talk about the subjects we care about most? Especially with people who feel the same way?
And in the end, it felt like we’d connected for real (despite the screens), to pool knowledge and think out loud. Our conversation continued after the panel proper had ended, and it felt like we were meeting in the green room over coffee cake, as happens at those in-person Wild-Writers-Festivals-past that I’ve loved and cherished so much. Turned out there was still a small, faithful audience on the zoom link, which we hadn’t realized, so those folks got a bonus round. But so did we!
Can I hope we will meet in person someday, coffee cake or no coffee cake, to continue the conversation? GAH. Sometimes I miss people. In person. A lot. And I’m an introvert who loves being at home in her comfy pants!
Yesterday evening, I put on the same peach-coloured shirt with buttons, washed and hung to dry in between events, which I pretended counted as ironing (still can’t find the iron), forgot the earrings, and applied more mascara, this time creating a spiky effect that looked pretty okay, even if it happened by accident. I was wearing a different pair of comfy pants (leggings with stripes). Same set-up. I try to vet the books that will be directly on the shelf behind me, which meant taking the Good Vibrations Guide to Sex and Our Bodies Ourselves down and using them to lift up my laptop to a flattering height (one imagines, not being able to see so well, even with the glasses).

And then we talked about our concussion experiences!
It’s a hard subject, I’ll be honest. Everyone in the anthology was a writer before their concussion. And we’re still writing, as evidenced by our participation in this book. But that doesn’t mean we’re writing exactly like we were writing before.
“Did the writing help you with the healing?”
I wasn’t asked this question, but reflected on it as I listened to others read their heart-wrenching, personal, insightful poems and stories.
Yes, writing and publishing this particular story (about the immediate aftermath of my first concussion) was healing. It was healing because I was very afraid of what had happened to me, I didn’t want it to affect my life, especially my writing life, my chosen career, and I was afraid of what it would mean to say these things out loud: that I wasn’t the same as before. So it was healing to my heart and my spirit to write about the experience and as importantly to share it publicly.
What helped you heal post-concussion?
I was asked this question, and my on-the-spot answer wasn’t great; here’s my do-over:
- staying off screens
- writing by hand
- learning to draw
- resting on “off” days, as much as possible
- learning to be kinder to myself
- coaching soccer, because it forced me to develop and practice new spatial skills (a good challenge for my brain)
- turning toward different goals and ambitions
- practicing meditation and yoga
- accepting that some stuff comes our way that we can’t change only learn how to adapt to
- enjoying the good days
Today I was tired (the event happened on Calgary time, so I was up past my bedtime).

Luckily, Thursdays are my reading days, when I give myself permission to sink into the green couch and read with abandon and zero guilt* (*why would a writer feel guilty about reading? I don’t know, ask my subconscious). Today’s book was A Children’s Bible by Lydia Millet, which I recommend most highly. Apocalyptic and funny? How is this possible? It will also get you thinking about NOW. Because the failings of humanity depicted in this book feel close at hand (and my generation comes in for the harshest critique).
Thanks for tuning in. I hope you’re enjoying a good day, too.
xo, Carrie