Category: Space

Life, it’s bigger

2022-04-19_12-32-45Life. It’s bigger. It’s bigger than you and you are not me. The lengths that I will go to. The distance in your eyes. Oh no I’ve said too much. I haven’t said enough.

Fellow Gen Xers probably recognize that song (REM’s “Losing My Religion”). I don’t know why exactly it came to me as I sat down to write about Life. Maybe because it’s bigger. It’s bigger than it’s been, anyway, even after weeks of recovery (or maybe especially after that). I’m making plans, though they may change last-minute. My plans are mere sketches, a few chords on which to improvise; they delight me.

2022-04-19_12-34-58Last week, I took a spontaneous trip to Toronto on the train. Got me some vocal cord physio and an intensive on how to use my voice, in preparation for reading the audiobook version of my new novel (!!!!). Reading the audiobook goes on my bucket list (I don’t have a bucket list, but if I did …). Recording in studio is set to start next week. While in Toronto, I also visited my sister and her delightful pup (pictured below). I saw a man dance with a pigeon on the subway (not pictured). My eyes were overwhelmed by the sights out the train window. I was in bliss. It was exactly what I needed. Good medicine.

2022-04-19_12-34-00This weekend we hosted family. I didn’t feel like cooking, so I asked my eldest to make the scalloped potatoes — and he did! On Monday our second-eldest kid moved back home from residence, so the house was fuller when we woke up this morning. And our Open House for the 2022 X Page Workshop is tomorrow evening. In person! I feel myself buzzing with energy and new life. It’s not anxiety, it’s excitement. It’s a desire for connection that’s leaping out of me, off my skin, I can almost see it flashing from me in pinging waves, or like antennae reaching out. I don’t think I’ve turned into an extrovert during the pandemic, but I’ve clearly built up some extra space for social interaction.

2022-04-19_12-34-28Something I’m noticing about myself, as I return to life, bigger, is that I love being the still centre of a whirl — the ringmaster at the circus. Does this mean I enjoy stirring things up? I don’t know. I hope not. It isn’t conflict I’m after, but contact, connection, a performance that’s almost entirely improvised and feels natural because it relies on mutual trust, and self-trust.

This reflection came from a recent 100-day creativity prompt …

A list of things that are true about me.

I’m on day 2 of listing things. Here’s day 1 —

1 I love being the still centre of a whirl — the ringmaster at the circus

2 I am happiest when I am with people

3 I am trying to become less controlling

4 I love relating to teenagers — I think it’s an especially beautiful, searching, changing, vulnerable time of life

5 I experience big swings of emotion

6 Writing fiction is a form of therapy, for me

7 I love the feeling of trusting myself, it feels like a safety net into which I can fall

8 Discovering I’ve hurt someone is incredibly painful news and I resist hearing it, and/or respond defensively, and/or torture myself for it

9 I can be very self-pitying

10 I am oddly comfortable at the front of the room

11 I love learning new things and challenging myself to leave my comfort zone

12 My first instinct isn’t always right

13 I value strong relationships built on mutual trust, and care

14 I am not perfect at all

xo, Carrie

January reflections

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What felt good this month? Mid-month, I started walking every single morning, despite the extreme cold. It brought me back to life, especially on the morning there was a huge snowstorm. Just remembering that walk gives me a child-like delight. January is a hard month, and this year we were locked down for most of it. Getting outside was imperative. I also started using a light box in the mornings for half an hour, while doing a puzzle. My daughter and I are now working on separate puzzles simultaneously (she wisely decided not to participate in my attempt to become a better person through puzzle-sharing, as it was clear to all that I was not particularly improving). Other good feelings: backyard fire with friends; eating fermented foods; tea and meditation; and finishing the copy edits for FRANCIE with my editor!!! YESS!

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What did you struggle with? Exhaustion, lassitude, a general lack of motivation. But I’m going to turn this question around and explain that I’ve actually experienced less struggle this month. I think I’ve lowered my expectations. Or maybe my expectations are in line with what’s possible for me to achieve on any given day. Whatever’s happening, I’ll take it. Some part of my brain has settled into accepting that I don’t have the answers to many of the questions. I’m letting myself off the hook: it isn’t my job to craft perfect responses in this imperfect world. It is my job to be truthful about how I’m feeling, to speak from a place of thoughtful vulnerability rather than apprehensive face-saving, and to have the courage to say No if it’s what I mean. (As mentioned in an earlier post, I’ve discovered that saying NO is HUGELY DIFFICULT for me. I like to please. I’m going to try to get comfortable with the discomfort of not pleasing.)

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Where are you now compared to the beginning of the month? I finished the major textual work on FRANCIE. So that’s done. Good. Other than that, I’m working on another writing project, while considering what other activities may be calling. It’s important to keep space cleared for writing. The more writing I do, the more it’s part of my every day routine, the easier it is to step into the flow. Also, my focus is pretty limited I’ve realized. In any given day, week, month, I can maybe focus deeply on one project and stay present for my family and friends — and that’s it! Luckily, I think that constitutes a pretty good life. As pandemic guidelines change again, and things open up, I need to think carefully before piling on new projects, activities or responsibilities. What matters? What matters most?

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How did you take care of yourself? I listened to a kind voice in my head. Somehow, this kind voice gave me permission not to take myself too seriously. I laughed at my foibles and missteps rather than fearing them, or wanting to hide them away. Try it: Talk to yourself like you’re talking to a very dear friend (I heard this advice on the “We Can Do Hard Things” podcast — and it worked for me!). I also did 30 days of yoga with Adriene (and Kevin). And I initiated a two-week tea ritual with my word of the year group again, which is bringing me new ideas for meditative practices, and much wise reflection. What enriches your life? I think it’s worth asking. I think it’s worth acting on, too. Trust yourself, trust your body, the kind voice tells me (she sounds a lot like Adriene, at least in this example). You have everything you need, right here.

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What would you most like to remember? Walking in a snowstorm is the best! If it’s snowing, go outside and play! Dress for the weather and have an adventure.

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What do you need to let go of? Any sense of self-importance. What do I mean by this? There’s a part of the self that wants to be admired. It’s the same part of the self, strangely enough, that fears being exposed as not worthy of admiration. It’s the part that’s really scared of dying too, and not being here in the world anymore, being forgotten, not doing enough with the time remaining, not leaving something valuable behind. I see this part of myself. I feel compassion toward its fear, and all the pressure that fear can bring. What alleviates my fear, makes it irrelevant? This: To do the work I see before me, no matter the outcome. If I can name a want, that’s it. In this vision, the work of grammar and imagery and structure and ideas holds my attention, and I can laugh gently and appreciate the humour of this funny, foolish, wishful, hopeful, grasping flurry of imperfect human beingness attempting to do this work. It’s gonna be a mess. I think that’s what we get.

And hey, we made it through January! Thank you for reading along.

xo, Carrie

The secret to writing books

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The secret to writing books is to give yourself a ridiculous expanse of luxurious empty time and space to dream, play, and not do anything that taxes the mind with external cares.

Is this true? Well, I’ve found it to be true.

It means you might not do much else with your day, your hours. You might cook dinner. You might go for a walk, or a run. You might see a friend. You might do a puzzle. You might scroll through Netflix watching the intros to thirty shows as entertainment before bed.

I struggle justifying how much time is spent on staring out the window. Or writing things that don’t turn out, writing draft after draft after draft. So many words assembled tenderly, hopefully, excitedly, only to be discarded.

If this is what it takes to write books, is it worth it? Who am I serving? Just myself?

Well, what if the answer is yes? Yes, I’m serving my writing, at the expense of many other things I could be doing with this one precious life.


What makes you feel purposeful, as you go about your day? What tells you, gut-deep: you are worthy? I don’t know. I’m asking.

It’s a funny thing to be a human, to want to be purposeful, to want to make decisions independently, freely, but to be inextricably embedded in a culture, context, generation, family structure, biology, language(s), place.

I notice that I easily accept the value of tasks or actions that measurably help someone else, like donating blood; concrete chores also have value, and doing them feels valuable, like laundry and cooking; it’s also easy to measure worth by monetary reward, doing X and receiving Y in return. In my experience, writing is generally untethered from any of these logical measurements. But I don’t believe anyone’s worth rests on external evaluation; or on evaluation, period.

You are worthy because you are fighting it out here on planet earth.


You are worthy because you are worthy.

I drew that cartoon a few days ago. I keep returning to look at it. There’s something there that’s whispering to me: peace, and calm, and acceptance, and worthiness. I’ve been drawing daily cartoons again, as a way of journaling. I draw a moment I want to remember, and on this particular day, the moment I wanted to remember was being asleep and dreaming about my new book, which has a tree on its cover — the dream vibe was contentment.

xo, Carrie

December reflections

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The last day of the month. The last day of the year. Can I orient myself right here?

What felt good this month? Focus, Carrie, focus. I’ve just typed and erased several attempts at an opening sentence here — because they contained nothing good! Answer the question. Just answer the question. Okay, here goes. What felt good this month was a long walk and rant that started with me feeling like I was breaking down, and ended with laughter and understanding. All the walks felt good. Yoga in the morning: good. My Christmas morning sticky buns turned out. Good! Definitely taking a few small gifts and cards and offerings of food around to friends and family felt good. Hey, getting my new author photo taken felt good too, as an exercise in acceptance and maybe even celebration of aging. I also was happy with the gifts I gave and received.

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What did you struggle with? Um, everything? Our Christmas plans were interrupted by friends and family testing positive for covid. I’m feeling the strain of multiple daily decisions that need to be made, as if it were on me to ascertain what’s safe for my loved ones to do or not to do. And I don’t know. I don’t know. I don’t know. I’ve been tuning out the news more; maybe that helps? It isn’t that I want to be ignorant, it’s that no one seems to know what to do, and we’re in the middle of something incomplete, with not enough data, and whether or not I pay attention right now, I’m confused, I’m perplexed, I’m baffled; as mentioned, I don’t know. Anyway, it’s freeing to pay less attention to the noise outside. I’ve got piles of books to read, and an upstairs bathroom to paint, and I’ve been drawing every day. I even wrote two new stories.

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Where are you now compared to the beginning of the month? I accomplished several goals set at the beginning of December, including cleaning and organizing the whole house (or most of it!); and finishing half of a major writing project, though the other half remains in limbo; but I never did spend an entire day lying on the couch and reading. The difference from the beginning of the month to now seems largely to do with the pandemic, and how that affects my ability to plan ahead. I just can’t. It’s a funny way to stand on the cusp of a new year, but I also feel strangely at peace with it. My writing projects can continue. Loving my family can continue. Connecting with my friends can continue. For now, for today, and tomorrow, that’s enough.

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How did you take care of yourself? This is always a trickier question over the holidays, when routines fall off. I haven’t been running much this month. Walks, yoga, texting friends, a few more phone calls than usual. I blissed out on the feeling of gratitude and thankfulness: I’ve felt it so powerfully this year, and it seems to be growing stronger and stronger. I played the piano and sang. I listened to music and drew a daily cartoon. When I reached my breaking point(s), some wonderful safety measures kicked in, and I took care of myself, instinctively. Sometimes the mind wants to enjoy wallowing — like, it feels good to feel bad — but the body knows better. Go for a walk. Stretch. Let yourself feel. I’m grateful for all the groundwork laid that helped me to stand when some part of me wanted to sink, sulk, and drown in self-pity.

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What would you most like to remember? Keep kneading and all the butter will get incorporated into the dough, even though it seems impossible! Also, I’d like to keep feeling my feelings. Even the ones that make me feel just a bit out of control. Calm is good, and it makes me feel good about myself; but other emotions are welcome here, too. Can I let myself feel excitement, for example? One other thing I’ve noticed: I love crying over a good story. Almost nothing makes me happier.

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My birthday dinner: Angus made veggie lasagna and Flora baked two pumpkin pies (not pictured). What could be better?

What do you need to let go of? Last month, in answer to this question, I wrote: Control, control, control. This month, I think: hey, I’ve definitely let go of that, at least right now. I feel as if I’ve surrendered to the moment, which is a moment in time I can’t make sense nor get ahold of, and I’m just letting things be as they are. How about this: I need to let go of saying yes when I really mean no. Bring on the whole-hearted yes, the full-of-gratitude yes; and when I know it’s a no, let me stand whole and complete and trust that someone else will be able to fill whatever space I’m leaving. I need to let go of performing, and pay attention to what’s calling from deep inside.

May your new year be blessed! Thank you, ever so much, for reading along.

xo, Carrie

Seasonal shifts

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It got cold and snowy in addition to the dark, and I haven’t run since Sunday. Instead, I’ve been spending about an hour, first thing in the morning, doing yoga.

I’m on my second Christmas puzzle of the season. This has become a bit of an evening addiction: cup of tea, podcasts, and puzzle.

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My to-do list for this weekend includes making two extra-large batches of cookie dough to wrap up and store in the fridge, to be baked on demand. Ginger cookies and plain butter cut-out cookies.

Over the past week and a half, I’ve cleaned the house bit by bit in preparation for advent and hosting. How long can we keep these surfaces clean and clear? It looks dazzling to my eye.

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I’m potting clippings from my plants, a small ongoing project to green our rooms. Side note: My amaryllis bulb has come to life, miraculously, after I left it outside for a few months this fall. It looked dead and I thought it was dead. Then a bit of green started to poke through, so I brought it back inside and set it on one of the few windowsills where we get good light. A red flower is beginning to burst from the very tall green stem.

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I’ve been playing (and singing) Christmas songs after everyone leaves for school and work. This is best done without witnesses.

This week is the calm before the busyness. (Next week rather randomly includes a dentist appointment, a photo shoot, donating blood, and leading the x page’s last writing club meeting of 2021.)

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As I prepare for the holidays, for intense family time, big cooking projects, hosting, gathering, imbibing, keeping safe and healthy, establishing and maintaining boundaries, dealing with the hormonal spin-the-wheel of perimenopause combined with teenagers and routines being rocked, I’m reflecting on ways to stay present and whole. Strategies. Reminders. A mantra. A cue to return the self to the body. Here’s what I’m thinking (beyond morning yoga and low-alcohol-consumption): focus on others. Pay attention to the needs of those around me, allow them to be, and this will allow me to be, too. Be where we are. Be who we are.

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I’ll try to remember that there are many languages for love. (And my own include: spending time together, talking one-on-one, making music together, doing an activity together like going for a walk or doing a puzzle, and acts of service. I love feeding the people I love.)

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The antidote to disconnection is connection. The path to connection includes: slowing down, looking at the world in its detail, taking a breath, trusting your instincts, acknowledging what the body is holding / feeling, and being kind and gentle to self and others. You can take a break when you need a break. Someone will catch you.

I’ll remind myself of that.

xo, Carrie

Writing retreat

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I spent the weekend at a location somewhat north and west of home, out in the country, at my brother and sister-in-law’s farmhouse, on a little retreat. A writing retreat to be specific; although I wrote very little.

In truth, I’m all written out.

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So I leaned heavy on the retreat aspect of this weekend’s potential. Last Thursday, I sent the final revisions for Francie’s Got a Gun; next step: copy edits. I worked on the dedication and acknowledgements this weekend. I re-read the project that had been set aside during these several months of revisions. I re-read my old notebook, too. Napped a bit. Walked. Picked tomatoes from my sister-in-law’s garden and made a salad. Stayed up late talking and reading stories with my writing companions (who got lots of writing done! Yay!).

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I’m home again, now. A new week before me, and how strange not to have Francie waiting for my attention. Of course, I felt elated upon finishing. Relieved, delighted, stunned. But emotions are complicated. Today, I also feel tired, a bit worn out, depleted, anxious about what to focus on next, pretty sure I need to give myself a break, and hoping I’ll be kind to myself during this transition to whatever’s next.

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Maybe I’ll try to dream up a ritual or a plan or some structure — stepping stones? — to bridge the uncomfortable gap between projects. What’s your survival strategy, to enjoy life and reset and stay calm and present between projects?

xo, Carrie