The long winter
new skis, new snow pants, new sunglasses, old (bright!) running jacket
This is a place-holder post, to let you know that I’m still here, and that it’s still winter in Canada.
Category: Exercise
Imagine your way to success
DJ is posing for the camera, which we’re all finding hysterical
Somehow, last week’s brief thaw fooled me, despite knowing better, into thinking that spring-like conditions were in the offing. I keep stepping outside and registering the cold as a shock — as a personal affront — as if it weren’t absolutely to be expected at the end of February. The windchill registered at -21C on my run this morning, for heaven’s sake! AppleApple has told me that on April 1st, she is wearing a sweater to school no matter how cold it is. I was just glad she didn’t set that particular deadline for March 1st.
To further gather my thoughts regarding yesterday’s post on fear and unwinding, I would like to observe that there’s a fine line between acknowledging and reflecting on one’s fears, and becoming mired and stuck in an introspective feedback loop of one’s fears. I feel like I’m atop a small hill that I’ve been climbing for awhile, and this is a good place to pause and acknowledge that it was hard to trust my brain post-concussion. It was hard, and it was scary, but I don’t want it to colour my life. I’ve got other hills to climb.
That’s why I played soccer a few weekends ago. That’s why I write every day. That’s why I meet friends. That’s why I want to go out dancing and do kundalini yoga again and get a decent pair of snow pants and maybe some cross country skiis so I can play outside whatever the weather — take that, February! I’m a huge believer in imagining your way to success. You have to know where you want to go or you’ll never get there.
Writing and meditation and reflection are expressions I’m naturally drawn to as an introspective person. It’s why I’m a writer, I am sure. But life is lived concretely. It’s hands in bread dough. It’s running as the sky grows light. It’s vacuuming the dog hair (or teaching the five-year-old how to vacuum the dog hair).
Here’s what I’m visualizing. And doing.
My big (overarching) goals for the year:
* write the first draft of a new novel
* promote Girl Runner
* create a solid curriculum for my creative writing class
My small (everyday) goals for the year:
* read
* write daily meditations
* run, weight lift, yoga, spin, bike, dance, play soccer
* help and support my family
* give the kids more responsibilities around the house
* bake
* offer and accept invitations to spend time with friends
* play the piano and sing
I could go on. But that’s a good start.
two Saturdays ago: this was taken after we all pitched in to clean the house together; I hope to blog more about this new plan, if all goes well
A total side note that spoke to the fitness guru in me: I read in yesterday’s newspaper that sprinting is more beneficial to the aging body than distance running (the caution being that you need to be a strong runner, and probably a distance runner, before attempting sprints, because non-fit sprinting an excellent way to injure yourself.) No wonder I love soccer so much — it’s basically sprinting, except you get to chase a ball.
I also read that going for a walk has an almost medicinal effect on the mind and body. Why don’t we build our cities and communities around that simple concept? Imagine the health benefits. Imagine how we’d all be walking off the edges of our worries. Wouldn’t that be a wonderful thing?
The play’s the thing
Yesterday, I played soccer.
Though it may sound odd to say so, it feels like the most significant thing I’ve done so far this year. I played soccer! I feel like a different person, while playing soccer. I feel stronger, smarter, freer, unencumbered. It’s the play I’ve been missing. Play, as in doing something purely for the fun of it.
I haven’t played soccer since August; since the concussion. I was terrified to try again, and wouldn’t have without a lot of encouragement from Kevin and AppleApple, both of whom claimed to want me on their team (flattery always wins; actually, so did our team, but that was mostly due to AppleApple hammering in a pile of goals). My touch was lacking, after six months away, but everything else came back in an instant: strategy, positioning, speed, and the ability to run pretty much forever. We played for two hours, and all I could think was: I have to do this again. Soon.
The players were mostly girls from AppleApple’s team, with some siblings and dads, and me, the lone mom. I was a bit surprised to be the only adult woman on the field. It was so fun playing with these highly skilled, extremely polite and friendly girls (ages 11/12); I’ll bet they’ll still be tearing up the soccer field when they’re my age. When I was their age, there wasn’t anything near the same level of skill-development available for soccer-loving girls, (or probably for soccer-loving boys, either, at least in Canada); I played one season of house league, the summer I was 11. Opportunities have improved for the athletic girl.
I’d love to see more adult women participating in sports: being a participant, a teammate, a competitor gives you a different way of seeing yourself. I think these girls will grow up to be participants, carrying the confidence of their skills. I wish for the skills, but when I get on the field, I find the confidence. And that’s what I’ve missed all these months of not playing: that different way of seeing myself, of being myself.
Mavis Gallant has died. I’ve been reading and re-reading her stories since discovering her in university. How to describe her style? Her stories are like complex riddles that I’ll never entirely puzzle out, and that is their appeal. They offer a clear view into worlds I’ll never know, perspectives as precise as they are unfamiliar. Her stories evoke mysterious emotions, and I think that’s why I’ll never tire of them. She writes of bafflement, of striving and failing and not understanding why one is failing, of being the outsider–always that. My favourite Mavis Gallant story is “The Iceman Going Down the Street.” I’d like to tell you to read it, but only if you’ll promise to read it at least ten times, perhaps over the course of several years, so that you’ll know it and know again, differently, each time.
Goodbye, Mavis. I’ll read you forever.
Note to self
How to use the restless minutes and hours between activities scheduled and unavoidable:
– finish / write new story
– write 15 mins / day on any subject that comes to mind [project title: The Woman Formerly Known As]
– blog but keep it short: limit time spent writing to ten mins, see what you can produce
– read and don’t feel guilty
– research popular print culture and mysticism
– limit FB visits to time when out and about (entertainment)
– start tapping into new characters, era, and place, testing the waters
[the above is an actual note actually sent to self, as typed into phone on Wednesday, January 29th, while sitting in the car in a parking lot with a few minutes to spare between a stop at the library and picking up daughter for piano lessons]
:::
A few notes on where I’m at, today, on this last day of January.
– I’m waiting for comments on final revisions to Girl Runner. Next steps will include copy editing, cover design, and publicity planning. Not there yet.
– My author photo has been taken (by the wonderful Nancy Forde, my friend and neighbour!).
– I’m prepping to drive to Windsor with my swim girl for a weekend meet, hoping to get there ahead of the snow that’s on its way.
– Yes, our swim girl has cut back on swimming, but only marginally; I’m just happy she’s so happy to be swimming again. Yes, we’ve cut back on the number of meets we’re attending. This is a big one, and we both wanted to go. We’ll continue to assess her overall schedule on a weekly or even daily basis, making changes as needed.
– I’ve renewed my access card to the local university libraries, and have been through the stacks to find books on popular print culture (16th century, specifically).
– I went to boot camp this morning, and my body felt perfectly normal. (Hurray!) My mind, I’ll confess, remains foggy, but that could be all the quiet thinking it seems to want to do right now. My mind is stuck in winter-mode: hibernation.
– I’m still on antibiotics.
– Our oven still doesn’t work, but the part has been ordered, and the manufacturer is paying for it, not us.
– I’m reading Caitlin Moran’s How to be a Woman, and wondering why it’s taken me so long to discover her.
– I’m sitting down as I write this. Need to work my way back onto the treadmill desk.
– I’m meeting with my word-of-the-year friends on Monday. Until then, the word remains under wraps, as I’m suffering from my usual last-minute change of heart.
– Kevin and I spent most of yesterday together, and checked out wood stoves … and came around to thinking that what we’re really looking for is a gas stove, as originally planned. It’s about half the cost, and a whole lot less fuss once installed. I’ve decided that I may be someone who admires people who have chickens and wood stoves, rather than someone who aspires to have chickens and a wood stove, if you know what I mean. It pains me to type that last sentence out.
– This post has taken me exactly ten eleven fourteen seventeen TWENTY-TWO (uh oh!) minutes.
I go walking … as I’m writing
I would like to announce that this blog post is being written while my feet are in motion. I’m going nowhere, but that’s the beauty of a treadmill desk. I can walk while writing. I can’t walk particularly quickly, lest I get all caught up in a thought and forget where I am (dangerous), and also because for reasons of practicality I can’t really type while sweating and moving my arms, as one does while pacing at a good clip. So I’m trying out a conservative pace of 1 mile an hour.
One nice thing I’ve noticed so far: I often drift off while writing, and need to stare out the window and wait to figure out what comes next. Now I can drift off and yet my feet keep moving, so there’s a sense of continuity, of going somewhere. I am a woman who loves motion.
One not-so-nice thing I’ve noticed so far: I tend to feel a little nauseated for the first few minutes after I step off the machine. I do tend toward motion sickness, and can’t read while in the car, or even turn around to fetch drinks or settle disputes, which is why I am the driver on long trips, and Kevin is the mediator/snack-dispenser. The queasy feeling doesn’t last long, so I’m optimistic that I will get my sea legs, so to speak. My treadmill desk legs. If not, this set-up will still work just as well as a standing desk. The point is not to sit all day.
Photos have been requested. AppleApple took these this morning.
It’s surprising how easy it is to type and walk. But I hope that by typing while walking I will not limit myself to typing about walking, if you know what I mean. I do not intend to announce my writing location every single time I get on here to write.
I want to thank the many people who responded to my blog post on making mountains out of piles of dirty laundry. Seems I’m not alone in my parenting angst. To update you: little has changed regarding the bedroom floor, but it has been nice to talk about other things with said child. And said child did spontaneously remove clean folded clothes from the laundry basket and deposit clothes into their proper drawers without being asked. So there’s hope.
I feel like this blog is kind of a many-headed monster. It roams the court. One day, you check in and it’s nothing but cute photos of my kids. The next, I’m deep into writer-territory. I get philosophical at times, and at other times I aim to entertain. I have no idea what’s going to come out when I sit down stand up to write. That’s the joy of writing a blog, although I suppose it keeps this blog from being neatly categorized as one thing or another. On FB I follow the Canadian writer Richard Wagamese whose poetical and inspirational status updates are well worth receiving on a daily basis. He posted lately about giving yourself permission to write spontaneously on any subject that comes to you for 15 minutes every day: a writing practice, if you will.
That’s what this blog is, really. A writing practice.
I’ve spent the day doing chores. It’s made me nothing but grumpy. I’ll never be done. And the house will never quite be to satisfaction no matter how much I do. I did cut one son’s hair, which felt like an accomplishment (that he didn’t hate it felt like an even greater one). But the rest of it: changing bedding, vacuuming under things, sorting and discarding and filing and emptying and washing and folding. Argh!!!!! That sums up my feelings on the subject. The day began with the dogs whining before 7am, so I got up and walked them, hoping the rest of the house could sleep a bit longer. Me and two little eager doggies traversing the neighbourhood through freshly fallen snow. I’ll admit I enjoyed it. But I started at 7 with duties and responsibilities and it’s been nothing but duties and responsibilities ever since. Sometimes I don’t feel like an adult at all.
Or maybe it’s that I’m tempted to play the artist card — as in, should I really be spending my precious time on drudgery! Last night, the two older kids and Kevin and I watched part of a movie on the environmental artist Andy Goldsworthy (AppleApple is doing a school project on environmental/nature art). The documentary was a bit slow-moving and I fell asleep, but before I fell asleep I simultaneously found myself admiring the art and the process, and thinking: wow, this man is privileged. “Did he remind you of yourself?” Kevin asked this morning, as we were talking about Goldsworthy’s artistic process. “No,” I said. “He really didn’t.”
And then I went off on a (chore-accompanied) diatribe about how there is a reason that women who have four young children don’t go off and stick icicles together in foreign countries in pursuit of their art (in the documentary Goldsworthy has four children under the age of 10). The reason is: we really can’t. I’ve yet to meet a woman artist whose husband takes care of the day-to-day minutiae, the child-care, and the domestic logistics so that she can be free to roam inside her own head, pursuing her vision, and disappearing, even if only metaphorically, for days at a time. Sure, those of us with artistic inclinations, who also happen to be women and the mothers of young children, find ways to pursue our ambitions and get things done. But in my experience, it’s squeezed in. It’s one among a cascade of urgent and important calls. I’m not sure I’d want it any other way, because I’m not over-keen on the notion of artistic privilege. I think it’s good to get my hands dirty with the day to day, and I accept the challenge of learning to alter my focus and not on my own whim; to let go. It keeps me from feeding my obsessive compulsive side, at least over-much.
So, as much as I’d like to play the artist card, I think it’s best that I can’t. It isn’t what got me here. (And while I’m on the subject of privilege, this also got me thinking about the privileges I have that I may not recognize: privileges that I live inside of, quite possibly in daily ignorance of the advantages granted me by birthplace, skin colour, class, religion, education, and on and on.)
Okay, one final observation about writing while walking. I really do go on and on! I just don’t seem to know when to stop! My sincere apologies for this over-long post, which seems to defy tidy categorization, and which has taken me nearly a mile to write. (And I promise not to report that at the end of every future post.)
This room of my own
It was the weekend of free stuff. On Saturday morning, my dad called and said they were clearing out their basement and had a lot of items to give away, if we wanted to take a look. Sure, I said. I love free stuff! Very little could make me happier than free stuff! Top of the clear-out list was this treadmill. “I could probably turn it into a treadmill desk for you, if you’d like,” he offered. (He reads my blog.)
I’d literally just given up on the idea of having a treadmill desk — I’d been pricing out the options last week, and come around to the conclusion that it wasn’t feasible in the short-term. I kid you not, I made this decision on Friday. The very next day, I have a treadmill desk.* (*Technically, I don’t have the desk part yet — it will be a simple removable platform to hold my laptop — but it’s coming soon!)
Yesterday was a very icy day. People were walking in the street to avoid the sidewalks. I was going stir-crazy from a) too much on my mind, b) driving to Mississauga for an early soccer game, and c) lack of exercise. C) was the only factor I could actually actively affect. Forget the ice outside. I changed into work-out clothes, got on my new (free!) treadmill and ran for 50 minutes.
As I ran, the kids kept turning up in the doorway. When I stepped off, each kid wanted a turn — and then another. I laid out the ground rules: no one is allowed to use it without supervision/permission, and you have to attach the safety cord. Also, after AppleApple’s trial run, we decided no bare feet allowed. Ouch.
The results were visible: rosy cheeks, sweaty faces, improved moods, happy dinner chatter. CJ even managed to run for half a mile. AppleApple has devised a treadmill schedule, so that kids can sign up for half hour intervals. (Included on the schedule is a note saying that Mom’s schedule can over-ride what’s on the sign-up sheet. Phew. And I didn’t even tell her to add that clause.)
What’s slightly amazing is how perfectly the treadmill fits in the office, as if this space has been awaiting its arrival. It’s a tiny room, but it can accommodate an awful lot. I’ve got my great aunt Alice’s cozy little rocking chair for reading. I’ve got a small filing cabinet to contain current odds-and-ends and another for office supplies, which also holds my reading lamp. The dog beds fit. The treadmill folds up, which means there’s still room for yoga. I would like to think of this as a space dedicated to reading, writing, research, running, walking, and yoga. It’s a space dedicated to quiet contemplation and reflection, and to physical movement and health. Stillness and motion. Mind and body. The ephemeral and the visceral. A room of my own.