Category: Meditation

A knock at the door

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Today is the official release day for Girl Runner in the UK, and it is now also available in the US. You might wonder what this means for me in terms of publicity expectations, and I have to tell you: not very much. Unless the book takes off running, so to speak, I don’t anticipate being called upon to fly around the world to promote it.

So Girl Runner runs on her own–but not entirely on her own. She’s being well-taken care of in her new homes. There was just a knock on the door and a delivery person handed me flowers. The note is from my UK publishers: Thank you for bringing Aggie to life, and for letting us be part of her race.

I’m continuing my daily meditations; I think this is going to be my project for this year and I’m excited about that. I like having a year-long project on which to focus my attention. Today, I observed that my mind tends to wander into categories of distraction. Planning; Memory; Critique; Judgement; and a category I call Meta, in which I can feel myself thinking about my thoughts. What’s most interesting to observe is how often my mind tracks a subject without me even noticing what’s happening, and the subject may be drawing forth emotions or desires, but I’m not even conscious of the changes in interior direction. All that busyness. Going on without notice. Meditation is making me look a little more closely, ask: what’s happening here?

xo, Carrie