Category: Exercise
Monday, May 13, 2013 | Exercise, Kids, Soccer, Spring, Swimming, Weather, Weekend |

snack on the back porch, with the snails
This weekend’s snow-rain notwithstanding, we’ve been living outdoors again. As of last week, the outdoor soccer season has started, and we’re on the field multiple times a week. I won’t get into the machinations, but a certain son has agreed to babysit a certain other son while the girls practice soccer, so that I can run on my favourite trails two evenings a week. The carshare car is also involved. We all pile home and find the house in disarray: supper abandoned on the table, dirty dishes in the sink, laundry overflowing, bedtime way too late.
the snails: Ally, Emily, Amy, and Alla (who is very small and hasn’t been seen for a few days, leading me to believe he/she is quite possibly lost somewhere in the house)
Last week, it was warm well into the evening, the light was beautiful, and being outdoors felt like the reward for all the mess. This may feel slightly less rewarding when the weather is rainy/snowy/bloody cold.
It’s hard to get up early when one is going to bed so late. That I will observe. I’m down to two early mornings for exercise, and hoping these evening additions will keep me sane. Because that’s the reason I exercise, you know. Sanity! Which is ironic, because it’s the kids’ exercise activities that may drive me to insanity!
carpet of pollen
Our weekend was devoted to sport. Saturday saw Kevin and Albus off to an overnight soccer tournament, and AppleApple and I were out the door even earlier to a swim meet. The meet went late, and it took some frantic messaging to arrange back-up for my other duty of the afternoon: coaching CJ’s soccer team. AppleApple swam her relay (last heat of the last event of the morning!), threw on her clothes, and we drove for the soccer field (only about 90 km away!), arriving 20 minutes late and very grateful to the dad who stepped up to help. My coaching was better this week than last. I’m learning!
pollen after rain
AppleApple spent her spare hours working on her science fair project. I indulged the younger ones with movies from the library. We had hot dogs for supper. Kev texted me news about the tournament and the pizza party at the hotel. I fell into bed essentially depleted. Oh, and I didn’t even tell you about the part where I almost burned the house down by absentmindedly leaving a pan on the stove, burner on, while I walked the dogs before supper. Luckily, as smoke filled the house, AppleApple applied the skills learned in her babysitting class, discovered the source, and turned off the burner. The fire alarm was sounding when I arrived home. She didn’t know how to turn that off. It is not in my character to absentmindedly leave burners on and exit the house! This has never happened before! It speaks to my levels of depletion, I think.
Anyway ….
back porch living
Yesterday, I rose early again to wake AppleApple and prep her for another day at the swim meet. She caught a ride with a teammate, because, really, I couldn’t ask my mom to babysit that early two days in a row (and on Mother’s Day!). I’ve said before how tedious I find the meets: crowded, damp, hot, loud, long. And yet I hated missing it. My Mother’s Day was off to a sad start. I crawled back into bed only to be woken by howling dogs and squabbling children. Besides, we had swim lessons. Breakfast and a dog walk, and we were off again. “Mother’s Day makes me grumpy,” I texted Kevin. But he and Albus were back by the time swim lessons ended, so I jumped in the truck and flew down the highway to the swim meet.

gorgeous blooms I stopped to smell while walking the dogs on Saturday evening, blithely unaware of the crisis, of which I was the cause, unfolding at home
I arrived with minutes to spare before her second of four races. And what a race! She improved her personal best by 15 seconds in a race that really takes guts: 200 metre breaststroke. “I almost threw up after I touched the wall,” she told me, glowing at her accomplishment. So the stands were jammed and I had to sit on a concrete step and it was hot, loud, and damp–I truly cared not. My kid was glowing. I was glowing. My Mother’s Day was on the mend.
Mother’s Day feast: four kinds of burgers (lamb, beef, chicken, bison), portobello mushrooms, fried potatoes, enormous green salad
We arrived home to discover the house had been cleaned and Kevin was cooking up a Mother’s Day feast. And then I had the best Mother’s Day gift of all: a long leisurely meal, all of us back together, laughing and talking and telling stories.
:::
* and not the good kind of exclamation point, sorry–these are clearly of the holy-heck-this-is-absurd! variety
Wednesday, Apr 24, 2013 | Exercise, Green Dreams, Kids |




Yesterday, the day after Earth Day, I had Fooey to thank for strong-arming me into volunteering for her class’s field trip to a nearby nature centre, which we’ve never visited before. And so I was outside on a warm and windy April afternoon, fully appreciating this beautiful planet we live on. My favourite part was netting a small fish and a water-bug in the swampy pond, and examining their interactions inside our group’s glass jar. It looked like the fish might eat the bug, but then the bug climbed onto the fish’s back for a ride. “Maybe the bug is going to eat the fish!” That was about as scientific as our little group got, which was, admittedly, not very, but the sun was warm and there was mud on our hands.
This morning on the walk to the school bus, CJ and I discovered the wet ground was absolutely crawling with snails in their shells (slugs?). You had to look to see them, and then you couldn’t stop seeing them. How quickly we turned into explorers, examining how the snails moved, the different colours of the shells, how tiny some were. We moved some off the sidewalk, out of the way of crunching feet.
This has been a slow month, quiet, the drip, drip, drip of waiting. I am not, as you probably already know, the most patient person on the planet. I do not fall easily into relaxation. I feel compelled to busy myself. I tend to measure a day’s success in the variety of tasks accomplished, words written, miles run. I’m a lucky woman to have my children to pull me closer to the ground, out into the woods, fishing creatures from a swampy pond, getting my hands dirty, dragging me away from the idea of accomplishment and into the messiness of wonder. And I see that the world is full of stories unfolding, each in its own time and rhythm. What am I here for, after all? It can’t be all about the accomplishments and goals.
Tuesday, Apr 23, 2013 | Exercise, Feminism, Kevin, Kids, Parenting, Soccer, Spirit |




patterns of play
Last night I played with the boys. Not these boys, above, but with Kevin’s men’s soccer team. I scrimmaged with his team two weeks ago, and came home feeling too down on myself to try the following week. It wasn’t that I’d played badly. It was that I wasn’t comfortable with the dynamic of being the only girl. I felt like I had to prove myself. I’m a small woman. I’ve played soccer for less than a year. None of my shots on net went in. That’s what I kept telling myself, remembering all of the errors.
Kevin, being the awesome coach that he is, focused instead on all the things I’d done right. He was disappointed when I skipped.
So I came back to play again. I came back despite playing a game of unfulfilled potential on Sunday afternoon with my women’s team. I’ve learned how to get myself into good space, into the clear. I get lots of chances to run onto the net with the ball. And the damn ball just doesn’t go in. Albus tagged along to my Sunday afternoon game, and had a few tips afterward: “You need to learn how to shoot, Mom. You’re not doing it right. It sounds like you’re kicking it with your toe.” I also need to learn how to receive the ball in the air, and how to head the ball, and, oh, a few other things too. I was proud of my kid for being so knowledgeable — he’s playing rep soccer for the first time this season and he’s worked very hard to improve his skills, and I love that he knows what he’s talking about. But …
Me: “I’m going to need some positive feedback, too, lest my spirit be crushed.” Him: “Oh … yeah … um …” Long pause. Me: “Seriously? Nothing good?” Him: “I’m thinking. It’s hard! Oh, yeah, there was that time you ran really fast and kept the ball in. I thought it was going out.” Long pause. “Me: “That’s it?” Him: “Um … ”
My spirit was a wee bit crushed, my initial reaction being, Oh, God, I’m too old to improve. But then I thought, hey these are technical skills I’m lacking, and I’ve got the other stuff that belies my age, the speed, the strength, the grit. And there’s only one way to improve my technical skills, and that’s to keep practicing. Plus, it’s fun. I love playing.
So I laced up again last night, and went back to scrimmage with the boys. When I heard my inner voice saying, I’m not good enough to be here, I countered with, it’s up to me to decide whether or not I belong, whether or not I’m good enough. So I played like I belonged — or tried to. And I felt a subtle difference by the end of the game. Yes, I made lots of mistakes. But I also set up plays, used space well, challenged for the ball and won sometimes. I even used a couple of turns I’ve never tried before. The boys were passing me the ball. They knew my name. I got some high fives.
I grew up with three younger brothers. As a child, I always played with the boys, though it was usually baseball. My brother Christian taught me how to throw. Then, as now, I was quick and strong, small but wiry. I’ll admit that I often felt more comfortable playing with boys than girls, and it was hard, during my teen years, to understand that boys were no longer looking at me as being one of them, but as being different. It wasn’t that I didn’t want to be a girl: I just wanted to be a girl who knew a lot about sports (I learned by osmosis), who could play as hard as the boys. But somehow my sex got mixed up in it. My prettiness became a power I didn’t know how to manage. It made me feel vulnerable. Subject rather than participant. I stopped talking sports sometime in my early teens, stopped trying to perfect my overhand throw, stopped playing with the boys.
I haven’t played with them since. Until now. It makes me realize that I’ve kind of missed doing that. I think it’s a desire to transcend the assumptions that go along with my female body. It’s a desire to play, pure and simple, no matter who’s on the field.
Monday, Apr 8, 2013 | Chores, Cooking, Exercise, Kids, Laundry, Organizing, Photos, Readings, Sick, Soccer, Swimming |






Above: letting the photos tell the story of a Big Moment in her life so far. Her older sister has no interest in ear piercing, so it was a first for me too. We went with her friend and her friend’s mother, so all of us had peer support on the adventure.
But that was only one of many things that happened this weekend! While the two of us were at the mall, Kevin was at our doctor’s weekend clinic, trying to figure out what the heck was wrong with CJ, who was sick and getting sicker by the minute. It turned out to be strep. There’s always something, I tell you. Meanwhile, Fooey and I had arrived home to a weirdly empty house — the two other kids were with friends. We had a few minutes to eat lunch, then realized Kevin and CJ would never make it home in time for us to get AppleApple to her soccer practice. Thank heavens for the carshare! I was able to book a car within fifteen minutes of us needing it, and AppleApple ran home to change, and then we all ran about a kilometre to the available car, zoomed out to practice, zoomed back to the lot, and Fooey and I ran home (Fooey in her new shoes, dragged along, and starting to complain of muscle cramps), just in time to meet my brother, who, at the very moment we were puffing up the sidewalk, was pulling into our driveway to pick me up for my sister’s piano recital. With Kev and CJ still on their strep odyssey, Fooey came along too.

new shoes, her choice
How I enjoyed the hour of peaceful listening, with nothing to do but sit in stillness and absorb music. I thought about how we are fed by ephemeral, transient offerings we don’t fully understand, by the hard work and efforts of others to create and interpret and share beauty.

with her aunt Edna
Fooey went off afterwards with her aunt and her grandma for a sushi treat, while I caught a ride home with Kevin and the rest of the family, reunited post-soccer practice, with meds for the sick lad. I would have enjoyed the sushi treat, too, but there is such a thing as duty, and Kev had done some hard time all morning and most of the afternoon. Instead, I used leftover fish heads to brew up a rich fish stock, which I used as a base for a potato and corn chowder. Supper was served terribly late, and only a few of us would eat the fishy chowder (DELICIOUS!). The rest had grilled cheese instead, made on the waffle iron — Kevin’s handy-dandy innovation. We are teaching the kids how to use it so they can make hot meals for themselves next fall. But as CJ was falling off to sleep, he claimed terrible hunger, and what was he hungry for? “Chicken!!!” We had no chicken in the house, so I promised I would go and get him some right away, and that is what I did, with the two big kids giddily joining me on the late-evening mission to the grocery store. We picked up supplies for the week — of course there was no rotisserie chicken left at 9:30 at night, so we chose a packaged of pre-roasted slices that I would never ordinarily buy. Ever. Except when my sick kid wants chicken, I guess. We came home and gorged on mangoes, Kevin already asleep on the couch.
Through the night, I played nurse to the sick boy, who slept restlessly, but woke somewhat better. At least he was no longer getting worse. Kev was feeling under the weather, so I got the kids going, (chicken for breakfast, anyone?), waking AppleApple with mere minutes to spare before driving her to swim practice, and then it was time to put on my writer’s hat. Or pants, as the case may be.
“Are those new jeans?” Fooey, my fashion-conscious-child, inquired. “Nope, not new, but I only wear them for special occasions.” “What’s happening? What are you doing today?” [said with slight panic in her voice] “I’m going to a reading in Hamilton.” “Why are you dressing up?” “A reading is like a performance. I’m the entertainment, so I’m getting dressed up.” [note: “dressed up” is a term used loosely in our family, and yesterday involved the aforementioned jeans, a short-sleeved blouse and a jacket, with boots, and a necklace made of unpolished stones, plus or minus lipstick]
I drove to Hamilton to take part in GritLit, that city’s spring literary festival. I appeared on the short story panel with Cary Fagan and Miranda Hill, a pair of very entertaining performers, indeed. Questions answered, books signed, hands shaken, I then drove fast and made it to my soccer team’s first playoff game, changing in the bathroom and racing onto the field before the whistle blew. We won! Back at home, Kevin was making supper, the laundry had multiplied into a slightly scary mountain, the older children had played in an exhibition soccer game together, and Grandma had come and gone. The sick boy was still sick. The piano had been fitfully practiced. The dogs needed walking.

two sick boys
Today, I’m home with two sick boys, which has been a bonus, as the elder of the two is not that sick and has sweetly entertained the younger. I’ve achieved only the minutiae among goals, but sometimes that’s the best one can hope for. The laundry mountain has been mined down to a timid hill, the boots I left at the soccer field (oh, my spacey-post-game-brain!) have been retrieved, I’ve swung kettlebells in the early hours, and answered emails, and organized our week on the chalkboard, and I’ve even written this blog post. Hallelujah!
But the whole damn weekend went by too fast, and Monday is going too fast, too. I’m sensing a theme. Life, the fast-forward version.
Friday, Apr 5, 2013 | Blogging, Dogs, Exercise, Reading, Soccer, Spring, Swimming |

I would just like to say that today has gone by too fast. This week has gone by too fast.
I would also like to say that I’m not looking forward to my evening run in the still-cold, still-blowing, still-flecked-with-occasional-snowflakes springtime. At least it will be light.
After saying those things, I would like to confess that a pleasure of mine this week has been re-reading blog posts from last winter, when Juliet was being launched, with all of the excitement and busyness that surrounded that time. I note that we had lilacs budding and lettuce growing in March last year! I note also that we were “cooking with the kids” regularly, and that we had guests over much more often. The difference between then and now, aside from the weather, is an uptick in our evening activities. AppleApple swims three evenings a week, and practices soccer three evenings a week (sometimes back-to-back on the same evening), while Albus and Kevin are out two or three evenings a week, too. I can safely say that supper is disrupted five out of five weeknights. AppleApple can go all week without getting a hot meal. (And I haven’t even mentioned the weekend activities.)
Next up, the season of weekend soccer tournaments, with two kids now involved in rep play.
As always, the balance is so imperfect. Forget balance, I think. Live life where you’re at, so long as it’s working for you. So I’m appreciating the dog walks with the little kids in the evenings, and I’m thankful that my mom comes to help out when we’re going in the several different directions all at once.
I’m also happy to be reading almost every night to the kids. We are now into one of my favourite Laura Ingalls Wilder books: On the Banks of Plum Creek. It’s structured in such a quietly dramatic way: the borrowing to build the new house, the debt, the wheat, the hope, the plague of grasshoppers. The kids were solemn as I read last night about the glittering cloud of grasshoppers that descended and ate every green thing there was to eat. “But that’s their food! And they have the debt!” said CJ. I’m not convinced he’s got the concept of debt down, but you never know. He was really worried about it.
We were all solemn, thinking of the enormity of the loss for this family. And yet, the mother responds with gentleness, not grief. “We’ve gotten by before, and we will again.”
It made me feel utterly spoiled for choice. What do I have to complain about?
Oh, but how could Ma be so patient?
“At least they can eat the prairie chickens!”
But that whole garden lost, and the plums on Plum Creek, and the wheat … and the debt. Could I bear to wait and wait in hope as they must?
But I’ve run out of time, completely! Must race to get to the bus stop before CJ gets off.
Wednesday, Mar 27, 2013 | Chores, Dogs, Exercise, Friends, Kids, Politics, Spring, Writing |




1. Children washing dishes. This will look like bragging, but trust me, it happens far too rarely for the parents to claim superior parenting skills. Basically, the dish-washing child was inspired by the promise of a “reward” after all the evening chores were done — watching old family movies together. I had laundry to fold, Kevin was making school lunches, so Fooey decided, all on her own, to speed up the chore process by doing the dishes. Actually, neither Kevin nor I thought she could do them quite so thoroughly, but she did. She washed all the dishes. And her brother was inspired to “towel,” as he put it. We should put this knowledge to use, and we may, if the schedule becomes as insanely busy as it promises to be next fall, but for now, I prefer just to enjoy the moment for what it was: kids working together toward a common cause, helpfully.
2. Spring! It’s coming. I know it. Evidence surrounded us yesterday evening as the little kids and I took the dogs for a walk to our tiny neighbourhood park. Along the way we met friends, and more friends, and even more friends, everyone feeling the call of the after-supper sunshine, despite the bitter wind and necessity for hats and mitts and coats. We spent an hour out and about, visiting, playing, and remembering what it feels like to emerge from hibernation and be in the beautiful melting world again. Yes, snow is forecast for today, but I can feel the spring. I can feel it!
3. Dogs. Dogs are awesome. Our dogs are especially awesome, because, well, they’re ours, I suppose. They’ve been part of our family for a little over six months, now, and we have watched them settle in to our lives and claim our house and yard as their own (we’ve got a winter’s worth of clean-up work to do out back, but that’s another story). Without the dogs to walk, I never would have left supper on the table and spent an hour outside yesterday evening — instead, I would have been cleaning up and prepping for tomorrow and herding children toward bed. But because the dogs needed walking, I set aside all of my perceived efficiencies and off we went on a discovery of spring and neighbours and fresh air. And you know what? The dishes still got done, the piano got practiced, snacktime was had, chapters were read before bed, and kids fell asleep. So it all worked out, with the added bonus that I was a happier woman for having gotten outside and socialized. So thank you, dogs.
4. Letter writing. An edited version of my letter, which I posted on the blog yesterday, appears in today’s Globe and Mail “letters to the editor” section. So it touched a nerve, and got through. I’m pleased. Now, when do I get my own column? After my (embarrassingly brief) retirement from blogging, two blog readers emailed suggesting I pitch myself as a columnist to a magazine or other news outlet. I can think of lots of obstacles in the way, one being that I would need a unique angle. Another obstacle is in my own head: it’s one thing to hold an opinion and quite another to state it out loud and take responsibility for the noise it creates. Disagreement, conflict, tension, debate. Would that be something I’d be open to? Am I less open to it because I am a woman? That bothers me, and I wonder. And now I’m off-topic.
5. Coffee in the morning. Tea in the afternoon. It’s the little things.