Category: Spirit

July reflections

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July Reflections

  1. What felt good this month? Being outside! The weather has been splendid (I live for the heat), and our back yard is inviting, lush, pretty, full of birds and wild critters (including skunks, but that discovery goes into a different category). I’ve been running regularly, never more than 5km, always early in the morning through the park. This past week, CJ and I have been on almost-daily bike adventures, on paths and trails and quiet streets throughout the city (and I’m so glad he’s still happy to go on adventures with me!). Annie and I do yoga outside every morning, and it’s bliss to lie back and look at the sky. Our family has been using the gazebo area to entertain friends, socially distanced, of course; meeting face-to-face is so much sweeter than Zoom, though I’ll continue to appreciate Zoom for making it possible to see each other when it isn’t otherwise feasible. We’ve been camping, we’ve lounged at the beach. Bottom line: I’m drinking up this season, positively gorging on it, while it lasts.
  2. What did you struggle with? Resigning from coaching soccer. It was a painful decision. But I wasn’t comfortable returning to the field this summer, and I had to make the call one way or the other. I’m a big believer in finishing what you start, and in not bailing on commitments even when it gets hard; but ultimately it didn’t feel like I was being asked to do what I’d signed up for. In truth, my decision came from deep in my guts, and when a decision rises from there, it’s important to listen. So I said goodbye to the players; with gratitude for other coaches willing to step in. For someone who has difficulty saying “No,” this has been a valuable process to work through. My mental health seems more stable this month, too, and I wonder whether the looming return-to-play was weighing more heavily on my mind than I was willing to acknowledge at the time.
  3. Where are you now compared to the beginning of the month? More chilled-out. I’ve been reading lots of books, and napping on the couch. Less Twitter too! Haven’t written much new material in the past two weeks … but it hasn’t felt imperative. What feels imperative is feeding my mind with new ideas, hanging out with my kids, seeing friends, sticking to an early morning exercise routine. To everything there is a season. I’m submitting to the flow.
  4. How did you take care of yourself? This month, I continued to tend to my physical and mental health. I’ve been countering negative thoughts with journaling. I try to notice when I’m being unkind to myself, and to assess whether it’s accurate or based on an irrational or subconscious pattern of thought. I’m doing tons of stretching and strengthening (physio homework). Texting/talking with friends is also good self-care, I realize. I’ve been telling my body how much I appreciate it. I’ve been trying to apply the idea of acceptance as a form of love to myself, as well as to my loved ones. Don’t we all just want to be loved and appreciated for who we are, flaws and all? Becoming takes a lifetime. We’re all going it at our own pace, so let’s walk there together, in kindness and generosity.
  5. What would you most like to remember? Standing in the driveway, listening to my mom tell stories about her past. Biking behind CJ as he learns to lead the way. Laughing around the campfire. Wind blowing through open car windows. The comet shining like a flashlight in the night sky. The sound of many many birds. Being in motion, going somewhere, even if just around the block. The sky.
  6. What do you need to let go of? Anxiety, especially about everything that’s out of my control. Maggie Nelson writes about “prophylactic anxiety” in her book The Argonauts (her marvellous, genre-defying, mind-stretching book). In fact, I’m noticing that it’s her own mother who cannot escape from this need to anticipate and rehearse for the very worst, at all times. Maggie Nelson quotes Freud’s definition of anxiety: “Anxiety describes a particular state of expecting the danger or preparing for it, even though it may be an unknown one.” My kids have been helping me notice the many ways in which I apply prophylactic anxiety, which I’ve preferred to call “vigilance,” to a multiplicity of situations in our shared lives. But you know—one cannot be ever-vigilant, ever-watchful. I cannot be. It’s a poor state in which to live one’s life. There’s no fun in it; dire warnings aren’t fun to broadcast or receive, and all but the most crucial are probably counter-productive. Is it the responsibility of a mother to prevent disaster? I feel quite certain that this has been the standard you-are-a-mother-and-this-is-your-job messaging. But maybe, just maybe, it’s not.

xo, Carrie

Why you need to read a book right now

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A marvellous way to escape from the stasis and repetition of the everyday is by reading books. I’ve been reading more books these days than I have for a very long time, reading not merely for professional purposes, but as a fan.

And I just want to say: Read, friends, read!

Read a book! You won’t regret it! Sink in, let your brain get accustomed to taking the long, slow, scenic route instead of scrolling yourself down an endless wall of text. This might sound like self-serving advice, but really, I feel born-again.

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Read a book!

It’s an immersion in a way that other forms of “entertainment” and learning are not, because it also involves engagement, as your mind works to build worlds and make connections. There are ideas and images forming inside your brain—new to you, exciting, challenging, alarming, frustrating, fresh and unknown—as you follow the line of words across the page. These brand-new images are transferred into the landscape of experiences, memories, and images that already belong to you. Connections between these worlds pop and crackle and spark something that has the potential to feel revelatory and transformative (at best), or at least interesting, different from your usual point of view.

Inside your mind, as you read a book, you’re actively creating something that is both collaborative and personal. You’re reading something written in a different time that is speaking to where you are right now (or attempting to). I think this is why it can feel like you know an author really well—because you’ve actually made something together when you read their book, even when you’re collaborating across cultures, languages, places, and times.

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This past weekend, in related news, we camped at my brother and sister-in-law’s farm, and went to the beach. And we read books. I even stayed up late one night to finish a conventional but highly entertaining murder mystery, borrowed from my brother (Ann Cleeves, The Long Call). I’d finished the book I’d brought camping (Tessa Hadley, Late in the Day), a book with which I had an ongoing argument, as it featured wealthy white British characters, several of whom were artists; at times, I strongly disliked everything about the book, but then bits seemed to capture something important about creating art, especially as a woman, and how valuable it is to have a champion, especially a patron with money and influence, but also how dangerous. In the end, it was the engagement with ideas, the argument with the book itself, that kept me transported and hooked.

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Books transport me in so many different ways. Reading Carrianne Leung’s That Time I Loved You brought me into characters who broke my heart, and with whom I craved even more time, and afterward I wanted to talk about these people like they were real; reading Kiley Reid’s Such a Fun Age was both accusation and encouragement to reflect on my own transactional relationships, even while it pulled me along with a propulsive plot; reading Glennon Doyle’s Untamed stirred up a mixture of emotions, including the desire to protect this seemingly vulnerable writer from her own blind spots, and respect for occasions of raw insight.

I’ve just started Maggie Nelson’s The Argonauts, and already I feel like the top of my head has been lifted to make room for more seeing, more questions, more ways to jab at and unpeel my identity, my ways and means of performing myself.

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Writing is not a glamorous job. Progress is made at a glacial pace, if what you’re doing can be even be seen as progress; it might be more rightly called meandering, looping, wondering, wandering. You can’t see what you’re making. You can’t know how it will be received, if it ever gets loose, let alone completed. You don’t know what arguments a stranger might have with what you’ve conjured on the page.

It often doesn’t feel like important or valuable work; certainly it doesn’t feel very useful a lot of the time. But when I read books, I know exactly why I write, and why I’ve chosen this wondering, wandering path. When I read, I feel belonging and expansion, both, at once. When I write, I feel like a giddy participant in a long, ongoing conversation about being alive, being a part of it all, in my own time and place and body, right now.

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Right now, Canadian publishing is suffering. (Read this, if you want to know more about the nitty-gritty business of the industry.) But listen up, friends! If you’re lucky, you still have an independent bookstore operating despite the pandemic, and they’re the ones (according to the cited article) who have the potential to keep this fragile/tough cultural industry alive. All the books mentioned above (and many more!) were purchased at Words Worth Books in uptown Waterloo. Order online, pick up in the alley behind the store; or they deliver locally. Do a bit of searching. Find what’s available near you. There are many independent options other than Amazon, and these options are run by people who love books, too. They love reading. They believe in the collaboration between words on the page and individual minds. They want to challenge your horizons, send you on adventures, keep you up late at night. Amazon’s algorithm just wants to sell you more of the same.

Those are my thoughts for today. More ideas, coming soon.

xo, Carrie

Can I live with discomfort? (Yes)

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When I think about the word balance, a word I’ve considered maybe somewhat irrelevant or inapplicable to my life, what I’m beginning to sense or feel, as much as understand, is that I am always in transition. I almost never arrive anywhere, and certainly don’t stay. I exist in flux even while viewing myself as being a creature reaching toward, aiming toward, permanence.

Yet I am human, mortal, entirely impermanent.

Rituals exist to pin down significant moments; because the moments in my life run together like water. But what I’m glimpsing in the word balance is a peace in accepting this state. I’m seeing the fluidity in my being in all of existence, in the way time moves, and that I move in time. I’m seeing that I am of my time, immovable from the history that surrounds me even if this history will not remember or know me, especially.

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During the lockdown, my work was not deemed essential. Because it isn’t. I am not planting vegetables or stocking shelves or administering tests or researching cures or triaging patients or caring for those who need special care. My work has been on the page, and in the home.

I’ve had time. And I’ve noticed that, given the time, I can write and imagine in a bigger way than I had before. I’ve noticed, too, that I continue to feel anxious, to experience existential dread, to float in the brine of my own small shames, to wish often to be better than I am. That has always been with me, will always be with me. Feelings come and go and come again. I’ll always have feelings, mixed up and catching me off-guard and demanding my attention. It’s my response to the feelings that is changing.

Can I live with discomfort? The answer is yes.

Disappoint myself or disappoint others? Sometimes the choice is pretty stark. Sometimes you can’t square the circle. Sometimes — often, really — you cannot please everyone, and by trying to do so, you please no one, least of all yourself. What is your inner voice whispering? Does it hurt to hear it?

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I’m trying out an experiment. I’ve come to believe that I don’t have time to do most things, let alone all things. Just write. Cook. Read, research a bit. Yoga, run. That’s it. A little bit of housework. Parent, pay attention to my kids. Be a good friend. That’s it.

Whether it brings me anything, doesn’t matter. It’s the ego wants things brought to it. This is my river. Is it service enough to just write? I don’t know. But I’d like to find out. Or try.

Time to unfold, unfurl, spread out. What’s the rush?

What am I hurrying to discover? It all comes to light in time.

xo, Carrie

Some days

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Noticing something, as I sit at my desk on this hazy hot afternoon: some days I feel like speaking and other days I do not. Some days I need to absorb information and other days I’m prepared to synthesize material into something else, to pour it out. Some days are wordless, other days alight with language, tumbling into sense.

Today is a reflective day, an observant day, a day when tears rise easily, and my brain is making connections almost riotously, but also chaotically. I’m hungry, absorbent as a sponge, alert to the world around me, but somehow unable to smooth everything I’m feeling and seeing into a scene, an act, a verse.

Fly buzzes against the window screen.

Two men argue loudly across the street. I’ve put ear plugs in, but still I hear them.

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It is necessary to be quiet, to collect, to listen, to be attuned to the inner reaches of things; to everything its season. Two days ago, I wrote for hours in a trance-like state, emerging late in the afternoon feeling like I’d lifted the top off my head and aired everything out. I floated for hours afterward, certain I could call this bliss to come again the next day with the proper application of ritual. But it didn’t happen. Today, such bliss seems even further away as I trek between appointments and prepare for tasks I do not wish to do. Such is the flux of life itself; be kind to yourself, I say (speaking to myself, as well as to you).

As I drove home just now, listening to news and weather on the radio, enjoying the brief whirr of air conditioning, I thought: today you are absorbing, collecting, waiting, and that is okay. You have some important decisions to make. You need to give your mind space, not press so hard on it. Words, sense, shape can’t be squeezed out on demand like paste from a tube.

So let yourself do what today calls you to do: Attend. Prepare. Clarity is coming. Let is unfold in its time.

xo, Carrie

June reflections

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June Reflections

  1. What felt good this month? Honestly, it’s been a challenging month, with a lot of push-pull emotions. But this question is reminding me of all that’s been good, too. It felt good to re-enter the world, occasionally. I sourced several comfortable masks to carry in my purse. Started physio, the result of which is that I’ve been able to go for some early morning runs (personal moments of bliss; I hi-fived a tree branch this morning!). On Tuesday afternoons, I’ve been biking to pick up Fertile Farm’s CSA offerings, just like I did in the before-times. (We’re getting two different CSA boxes this summer, Tuesdays and Saturdays, so our Monday supper challenge is to finish all the greens in the house before their impending replenishment!) Strawberries and asparagus are in season: eating lots. My peonies bloomed, and I cut some of the blossoms and dried them, hoping their scent will last. We celebrated Father’s Day with homemade carrot cake, shared with my dad in the back yard. The back yard, by the way, is AMAZING. I’ve been joining Annabella for double yoga sessions on Saturday mornings. Hanging laundry on the line. I met with my girls’ soccer team on Zoom and we started a fitness challenge (which explains why I’m suffering through burpees every morning). The kids finished school, and yesterday morning, Calvin and I kicked off his summer holidays by drawing and writing together in our journals, like we’ve done in summer’s past, which is very good indeed. And, last but not least, Kevin’s been concocting fancy weekend drinks with herbs from his garden.
  2. What did you struggle with? My emotions. I’ve felt restless, sometimes bored, distracted by anxieties. Mental fatigue. Making case-by-case decisions about our family’s activities as invitations to socialize begin again: what’s low-risk, what’s doable, what are the compromises or modifications that make normalcy possible? I almost had a panic attack on a walk with a friend last week, when we ventured to a park that felt too crowded with unmasked strangers. I suspect my absorption of US news is affecting my perceptions of safety here in Southern Ontario, where the numbers of new infections are relatively low. Also recognizing that the sameness of my days is causing a crash in creativity. As the months grind onward, I crave variety, challenge, adventure, new sights and sounds. There’s not much growth in the comfort zone.
  3. Where are you now compared to the beginning of the month? More restless, less focused, but also more optimistic about our collective ability to adapt to post-pandemic life. Work-wise, I finished writing a complete first draft of the 16th century novel. It requires major revision, perhaps even rethinking, so I’ve set it aside to steep for awhile. In its absence, I haven’t landed solidly on a writing project as absorbing. However, I do have big news: this month I signed a contract with a major Canadian publishing house to publish my next novel (tentatively titled Francie’s Got a Gun; not set in the 16th century). It’s been a long time coming, and I’m slipping the news in here rather quietly; look for a more formal announcement once the manuscript is finalized (due date for revisions: January 31, 2021). Maybe by the time the book comes out (2022), we’ll be free to throw a big old-fashioned launch party, which is really the reason I wanted to publish a new book and I’m not even making that up. God, I love a good launch party. I’m going to spend the next 2 years planning it. All of that said, and as this rambling paragraph attests, I’m casting around right now looking for something to occupy my energies, as I wait for notes from my new editor, dip into other writing projects, and hang out with my children.
  4. How did you take care of yourself? This month, I looked after my physical health. I went to physio on the advice of my chiro. I did a tea cleanse for the first two weeks of June. Also: almost-daily cardio, dry brushing, stretching, yoga, reading for pleasure, weekly sibs check-ins, salads, homemade yogurt, journaling, evening walks with Kevin and Rose, planning some fun events for our summer holidays, meeting friends outdoors and for walks.
  5. What would you most like to remember? What it feels like to walk uptown again, after several months’ absence: how strange the air feels, how empty the streets, how heightened my awareness of surroundings. Eating ice cream with a friend on one of my first outings post-lockdown. How my brain has struggled to feel safe doing activities that were once so ordinary they required no thought. Also: Black Lives Matter, and the hope for change.
  6. What do you need to let go of? I need to let go of my desire to control, which is a desire to protect and a compulsion to try to prevent bad things from happening. I’ve noticed particularly in interactions with my children that I’m always on patrol, attempting to prevent disaster, messes, missteps, no matter how insignificant (“don’t leave that jar of pickles on the edge of the counter”; “did you put on sunscreen?”; be careful, watch out, don’t forget, did you remember to, have you thought about …). My watchfulness is not helping anyone. My hyper-vigilance renders me needlessly anxious, and also feeling pointlessly guilty and responsible for anything bad that happens that I haven’t prevented; but it’s also harming my kids, who deserve my trust, and who can really only learn from experience. Painful as that is to recognize. I’d like to stop putting up caution signs and issuing warnings, and just … let go … let go … and I mean this on all fronts, in both my professional and my personal life, I want to walk a path that honours and accepts all I can’t know, all I do not control. God, it’s hard. But stuck together in close quarters, lo these many months, I’ve seen the harm of it more clearly, and I’ll keep trying to open my hands, unclench my jaw, and let go.

xo, Carrie

Hopefully hoping

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Last post, I wrote, somewhat tongue in cheek (I hope!) that it had just occurred to me that as I get older, I could be getting worse not better.

Here’s what comes to mind when I think worse, not better: Less ambitious, less courageous, more cautious, more conservative, less likely to throw myself into something new wholeheartedly, crabbier, boring, predictable, less engaged with the world, more fearful, content with the status quo, narrow-minded, petty, envious, self-indulgent, less willing to give of myself.

You probably have your own personal list of worse, not better.

Which makes me wonder, what’s on the better, not worse list? Funnier, looser, less concerned about what others think, flexible, giving, generous of mind and heart, trusting myself and others, sharing responsibilities, moral clarity, openness, curiosity, wonder, kind and tough, practical and impractical, disciplined and relaxed.

Oh dear. Some push-pull on that list.

What if: Instead of fearing that I’m getting worse as I get older, I acknowledge that I’m changing? My ambitions are changing. My desires are changing. Having checked the major life goals off my list (education, family, career), it seems harder to name what I want. Maybe the goals at this stage (mid-40s) are looser.

At moments, I do sense a wholeness, a oneness, an understanding of purpose that feels deep and wordless, and wondrous. But it is fleeting, as ecstatic experiences tend to be. I get the feeling, in these moments, that our purpose here on earth is to be brazenly present and wholly human, insatiably curious vessels of grace poured into imperfect containers, cracked and fragile and not meant to last. We’re meant to be brief, and aware of our limitations; in our brevity, we sense eternity; in our faultiness, generosity of spirit.

I used to dismiss religion’s various visions of heaven or paradise. Hated it, actually. But I’m starting to understand, more deeply, why these visions exist. Because here on earth, we’re bound to invent a series of flawed experiments, no matter how heart-felt our intentions. Criticism is easy, also necessary, also demonstrates involvement in the process; but the ease with which a critic can point out flaws, versus the challenge to she who attempts change, or reversal, or to implement a new idea, structure, system, vision, dream—well, it’s a pretty massive gulf. It’s why Canada keeps commissioning reports and implementing few/none of the reports’ recommendations.

The will to act almost has to be collective.

And while we wait for collective action, people suffer. As individuals, we see our neighbours suffering, and we find band-aid solutions, work-arounds, we tinker with the machinery we’ve inherited, upheld by greed and power and inertia. But we can’t knock it down till enough of us amass at the gates and demand change.

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I’ve been thinking a lot about hope. Hope despite set-backs. Hope despite seeing the same script played again and again. How to serve hope, see hope, carry hope? And I think, ah, that’s where the vision of heaven comes in. It’s something to hold onto, to imagine, to dream of. It’s often present in art. Think of gospel songs: crossing the river, being called home, carried home, the relief and sweetness of rest after labour. This represents what we long for, and can’t quite glimpse. Wholeness, resolution, peace.

Yes.

Yes.

I can’t possibly know exactly what a better world would look like, let alone figure out how to get there. Just like I can’t even seem to see what a better Carrie would look like, let alone figure out how to get her there. I do hope I’m not getting worse. I hope the small actions I undertake every day in hopes of being healthy, humble, self-aware, humorous, curious, generous, trustworthy and trust-giving, are not outweighed by my multitude of neurotic tics, anxieties, fears, lethargy, indecision, vanity, ignorance, injury and self-interest. But who knows, really?

I’ll just have to hope without knowing, be without knowing, and take action without knowing, exactly, the consequences. Better or worse? Change keeps happening whether we notice or not, sanction it or not. So, whether better or worse, definitely different. Hopefully braver. Hopefully clearer. Hopefully lighter. But who knows.

Watching: Chimamanda Ngozi Adichie’s “The Danger of a Single Story” (Ted Talk)

Listening: Today’s program from Tapestry, on “how to ethically navigate the pandemic’s new normal as restrictions begin to lift” (CBC Radio)

xo, Carrie

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