Category: Running
Wednesday, Jan 15, 2014 | Books, Confessions, Friends, Kids, Organizing, Play, Reading, Running, School, Soccer, Swimming, Work |
good morning
Alert: rambling post ahead. My thoughts are failing to cohere around a single theme, and so I shall offer a messy multitude.
Above, my desk. Coffee cup, cellphone, book I’m currently reading, computer-now-used-mainly-for-processing-photos-as-it’s-dying-a-painful-death, and calendar. Good morning, this desk seems to greet me. I didn’t run because the roads are super-icy, so I didn’t set my alarm, so I overslept, so the getting-everyone-out-the-door portion of the morning was hairy, so I decided to walk the little kids partway to school, so Fooey forgot her glasses, so I had to run back home to fetch them, so I had to drive anyway to get them to her, so I drove her big sister as well, so I stopped for coffee and a croissant at Sabletine on my way home. Ergo, I’m over-caffeinated.
the days are packed, and so is this office
I’m not sure my office could accommodate much more than it already does. It’s a small space. And yet it feels almost miraculously expansive. At times I think that could be a metaphor for life itself. Look at what’s going on here: we’ve got a reader and exerciser walking on the treadmill (she read for TWO MILES on Monday evening!); we’ve got another child, legs and arms just visible in the bottom of the photo, lying on the warm tile floor soaking up some doggie affection; we’ve got books, light, art, work, family, all tucked into this small space.
Some days feel like they have themes or threads tying them together.
Saturday was “free stuff” day, as mentioned in my previous post. By early afternoon, we’d received a free treadmill and a free foosball table. That evening, Kevin and I went to the Princess theatre for dinner-and-a-movie, using a gift certificate given to us over a year ago. (We saw Philomena, which I recommend, although we were a good twenty years younger than anyone else in the theatre). We also scored “free” babysitting from Albus, who agreed to be in charge during our absence in exchange for pizza. On the walk to the theatre, I found a pair of i-pod headphones lying in a puddle, which I decided to rescue rather than leave to ruination in the puddle. I feel slightly guilty about that free find.
Yesterday’s theme was good news on the professional front, with hairy/heart-rending complications on the domestic front.
The professional news is nothing to share, particularly; more to do with ongoing conversations and future plans. But it was lovely to receive pleasant messages in my inbox sprinkled throughout the day.
Not much else went smoothly. I’d planned to pick the younger kids up from school to take them to swim lessons. I sent a note to CJ’s teachers to tell them “no bus,” please. I arrived just as the bell rang to discover the note had been missed, and CJ had been sent to the bus line. I tore through the school to retrieve him (thankfully, in time), but by the time we got back to our original meeting spot, Fooey had come and gone, all in a panic at not seeing us there, so we waited and waited and waited not knowing what was happening while Fooey ran around the school (it’s become very sprawling since they built on an addition). By the time we found each other, she was breathless and in tears, and we were late.
Meantime, Albus texted to say he was at a friend’s house, which left me worried about AppleApple, home alone — did she even have a key to get in? Did she know about her soccer practice, starting early? I texted Kev to call home, and added, “You will have to do supper.”
I’d planned to run at the track during swim lessons. By the time people had changed and gone to the bathroom and made it into the water, I had about twenty minutes total to run. So I ran as fast as I could, round and round and round, blowing off steam. As I helped CJ shower and change, I realized I was pouring with sweat … and that my best-laid plan did not include time for me to change (let alone shower!) between dropping the kids at home and racing with AppleApple to the early soccer practice. Suffice it to say that we arrived slightly late at the indoor field, my face lightly splashed with water from Fooey’s shower, wearing decent clothes.
The heart-rending bit went like this. I met a friend for lunch. We had a lovely time together. On the walk home, the weather warmer and sunnier than expected, we passed the social services building, and a young mother exited behind us. She was berating her child, who was no more than two, and who made not a peep. Her tone was loud and angry and caught our attention. My friend and I both kind of froze, went silent. We kept glancing over our shoulders as we walked, keeping the young woman and child in view. Should we intervene in some way? We asked each other. We didn’t know. I think it haunted us both — not knowing whether to speak up, and haunted even in the moment by the fate of this child, and by extension the fate of every child made to feel unwanted or unloved. (I must add that at no time did the child appear to be in any physical danger.)
I’m currently reading a book sent to me by my UK publisher (Two Roads): The end of your life book club, a memoir by Will Schwalbe. Read it. It’s a meditation on the shared reading experience, and the mother/son relationship, and all the while it illuminates and reflects on the particular life of the author’s mother, who is described as a woman always open to the world around her. She’s a natural leader and visionary who believes in action. She meets everyone’s eye. She asks questions of everyone she meets. She listens and responds. She never feels she knows too many people or has friends enough or worries about having too many relationships to sustain — she faces the world (and its pains and problems) with genuine welcome. I’m a bit in awe of her. I want to learn from her.
I wonder whether she would have found some entrance into the young woman’s life. I wonder, thinking it over later, whether it would have been helpful to approach and offer to watch the child or carry him to the bus stop, so the young woman would have had a moment to collect herself and burn off steam. (I didn’t think of this in the moment.)
I felt that my posture and response to the situation was fearful. I was afraid of appearing judgemental and intrusive rather than helpful. I was afraid of getting in over my head. I was afraid of having the young woman’s anger turned on me. I was thinking of the invisible enormity of the problems, hidden like the tendrils of mushrooms, underneath, and I was overwhelmed and paralyzed.
In the end, we walked on (after observing the young woman reach the bus stop with her child), unable to speak of anything other than what we’d seen, weighed-down and saddened and heart-broken, a bit. Truthfully, I don’t know whether we should have done anything differently. But I haven’t been able to let it leave my mind either.
Monday, Jan 13, 2014 | Exercise, Family, Kids, Play, Running, Work, Writing |
It was the weekend of free stuff. On Saturday morning, my dad called and said they were clearing out their basement and had a lot of items to give away, if we wanted to take a look. Sure, I said. I love free stuff! Very little could make me happier than free stuff! Top of the clear-out list was this treadmill. “I could probably turn it into a treadmill desk for you, if you’d like,” he offered. (He reads my blog.)
I’d literally just given up on the idea of having a treadmill desk — I’d been pricing out the options last week, and come around to the conclusion that it wasn’t feasible in the short-term. I kid you not, I made this decision on Friday. The very next day, I have a treadmill desk.* (*Technically, I don’t have the desk part yet — it will be a simple removable platform to hold my laptop — but it’s coming soon!)
Yesterday was a very icy day. People were walking in the street to avoid the sidewalks. I was going stir-crazy from a) too much on my mind, b) driving to Mississauga for an early soccer game, and c) lack of exercise. C) was the only factor I could actually actively affect. Forget the ice outside. I changed into work-out clothes, got on my new (free!) treadmill and ran for 50 minutes.
As I ran, the kids kept turning up in the doorway. When I stepped off, each kid wanted a turn — and then another. I laid out the ground rules: no one is allowed to use it without supervision/permission, and you have to attach the safety cord. Also, after AppleApple’s trial run, we decided no bare feet allowed. Ouch.
The results were visible: rosy cheeks, sweaty faces, improved moods, happy dinner chatter. CJ even managed to run for half a mile. AppleApple has devised a treadmill schedule, so that kids can sign up for half hour intervals. (Included on the schedule is a note saying that Mom’s schedule can over-ride what’s on the sign-up sheet. Phew. And I didn’t even tell her to add that clause.)
What’s slightly amazing is how perfectly the treadmill fits in the office, as if this space has been awaiting its arrival. It’s a tiny room, but it can accommodate an awful lot. I’ve got my great aunt Alice’s cozy little rocking chair for reading. I’ve got a small filing cabinet to contain current odds-and-ends and another for office supplies, which also holds my reading lamp. The dog beds fit. The treadmill folds up, which means there’s still room for yoga. I would like to think of this as a space dedicated to reading, writing, research, running, walking, and yoga. It’s a space dedicated to quiet contemplation and reflection, and to physical movement and health. Stillness and motion. Mind and body. The ephemeral and the visceral. A room of my own.
Monday, Jan 6, 2014 | Exercise, Kids, Lists, Organizing, Running, School, Word of the Year |
oh wait, the dogs are here too
I jot down my activities in a very messy calendar every day, including exercise. So in keeping with the seasonal tallying and summing up of things, it occurred to me this morning that it would be fun to add up the kilometres covered over the past year, among other activities.
Last year, despite the concussion and the twisted ankle, I ran 1,009 kilometres.
I walked an additional 80 kilometres during my concussion recovery.
I swam 28 kilometres, not including lake swims. (That’s only about 14 visits to the pool, which is peanuts compared to what my swim kid does, but I mostly swam outdoors this summer.)
I went to 34 kettle bell classes, 9 boot camps, and 9 spin classes (we went a bit broke in the winter and spin class fell to the new budget). I did hot yoga 14 times, and practiced at home 18 times (starting this fall, in my home office). Apparently, I meditated a grand total of 4 times.
Now here’s the stat that makes me sad. I played 15 outdoor soccer games, and 21 indoor games. That’s a lot of soccer! I haven’t played a game since the concussion, which according to my records happened on August 18th.
Today, I’m working out of my new 2014 calendar. This year, I’ve already recorded a kettle bell class, yoga at home, and 16 kilometres’ worth of running. I’m desperate to return to that hard-core spin class, but it doesn’t seem to fit into my schedule, even if my budget is a little more expansive this winter than last. There’s no soccer in my foreseeable future.
I can’t believe I have the house to myself this morning. There are mountains of snow outside and the temperature is dropping, but the kids were herded off to school despite the blizzard warnings in effect for our area. I started the morning with a kettle bell class, but Kevin started it with shovelling our sidewalk and driveway, and I’m thinking he may have gotten the more strenuous work-out.
This morning, I’m grateful (not a big enough word, but it will have to do) for power, for heat, for quiet, for routine.
I’m thinking about my word for this coming year.
Every word that occurs to me seems to whisper its shadow, its opposite, which I do find sometimes happens with words of the year — one ends up exploring the dark side of, say, stretch, my word for the past year. At times I cursed the choice, feeling stretched way beyond comfort (twisted ankle, head injury) or stretched too thin. But then I reminded myself to stretch, literally, and that felt good. And I did stretch, grabbing onto goals that once seemed out of reach. I wonder how that’s changed me. That’s what I’ve been wondering about most as I think about a new word: how have I changed, and how do I want to change? What do I fear and why? What do I want to give and why? What do I hope to accomplish and why? (The “and why” seems as important as the “what,” even if the answer is very simple, like it was with last year’s word. In order to keep running long distances, I need to stretch, I reasoned. Seemed practical at the time. Still does, I suppose.)
Let me think on this and get back to you.
Thursday, Dec 12, 2013 | Kevin, Running, Work, Writing |
No more home delivery. No more mail person clomping up my porch steps. No more familiar ting of the metal lid being lifted and dropped. I don’t receive a lot of hand-written letters these days, but I get a lot of mail, and not the junk kind, either. I’m self-employed, and most cheques for my speaking and writing work arrive in my mailbox, often unexpectedly. Gazing out my office window, it always cheers me to see the mail person marching along the sidewalk, with our stack of letters in her hand. So. So? Maybe it’s just a luxury to expect my mail to be delivered at the door. Maybe it is. But it makes me sad to know that this delivery system for communication is vanishing.
I’m facing off against Girl Runner today; that’s not a good way to frame it, but truth is, doubt is plaguing me. The only way to make this anxiety go away is to do the work. I know that. Why is it so hard to begin?
Reassuring words from Kevin, to get me going this morning: Once you get started you will find your pace, just like running. Your personality is that you get better and faster the longer you go.
True. I gain confidence over the long haul. I gain resistance to pain. I shed fear, or it shuts down, somehow, and doesn’t matter. I’m talking about my experience as a runner, but I’m also talking about writing. About anything, really. About being a mother. About being a friend.
Was I ever grumpy this morning. Broken zipper on snow pants discovered at the last minute, digging through the attic for another pair, bitter cold pouring through the opened front door as the impatient child waited for her little brother. But I’m not grumpy because of that. I’m grumpy because my mind is elsewhere, edging toward questions and solutions, big questions, elusive solutions.
I’m grumpy, maybe at least a little, because I went out with my siblings last night, stayed out rather late, did not object to another pitcher being ordered, and then set my alarm and went for an early run this morning (with a friend; if I hadn’t been meeting her, I would have stayed in bed).
I’m grumpy because I know what I need to do, and I’m afraid of failing.
I’m grumpy because I’m afraid of failing.
Shouldn’t I know better? It’s not failing I should fear. It’s inertia.
Monday, Dec 9, 2013 | Big Thoughts, Photos, Running, Sick, Writing |
on the prow of an imaginary ship, hair whipping in the wind
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| fake album cover |
I knew it would be tough to get to my desk these past few days. And it has been. And I probably should be napping instead of posting right now (I’m feeling crummy and am actually on antibiotics, as a matter of fact). But dammit, I need to write!
Friday was a good news day. I finished marking on Thursday night, as planned, if a little later than hoped, spent Friday morning double-checking my math, and then delivered the graded portfolios to campus for pick-up, my writing hand still cramped up from all the unfamiliar work. In future, were I to teach again, I might abstain from making detailed comments and suggestions unless such feedback were directly requested by a student. But it’s what I had to offer, this time around, and it’s done now.
Almost as soon as I’d finished that fairly enormous task, which has occupied a large part of my fall, all of the suppressed anxiety about final revisions for Girl Runner kicked in. I kid you not. The anxiety must have been sitting there just waiting to pop. I literally finished packaging up the portfolios and alphabetizing them (because I am nothing if not needlessly organized), and then texted Kevin with a “Help! What’s happening to me?”-style of message.
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| ooh, pretty colours |
He requested that I check CJ’s “feelings” handout, which we’ve all been referring to with a certain amount of seriousness since he brought it home from school. (A funny after-dinner activity last week involved CJ directing me to act out, with facial expressions, a variety of feelings. Bored. Sad. Worried. Frustrated. (“Not angry! I said ‘frustrated’!” “But this is my frustrated face!”
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| Pensive; also, Cold (note red nose) |
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| Tired, yet Prepared for a Challenge? |
Oh, and Happy, Excited, and Proud. I counted three positive feelings and a whole lot of not so positive ones, but fair enough. Maybe we humans have a better understanding of the gradations between unhappy emotions, and the happy ones are more mysterious, kind of lumped together into one weird and wonderful and slightly scary experiential glob. I’m noticing as I’m considering this that my happy feelings seem somehow less trustworthy than my unhappy ones. Their transitory nature seems more fragile, more vulnerable to chance (that’s what makes them scary, I think). I wonder if by thinking this way (completely unconsciously) I prevent myself from experiencing Happy as fully as I could.
Tangent. Oops.
Anyway. So I went to CJ’s feelings sheet, studied it for a moment, and texted Kevin back: Uh oh. It appears that I’m feeling Anxious.
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| I will slay you with my sombreness |
Less than an hour passed before the phone rang. And my feelings went from Anxious to, well, Relieved, but that’s not on the feelings sheet. (As AppleApple said, “I don’t think all of the things I’m feeling are on there.”) The person on the other end of the phone was my US editor, calling with warm and believe-you-me very welcome praise for the newest draft of Girl Runner. Yes, I’ve still got the final revisions to complete, but I can’t wait to get to them, and oh man, was I ever Relieved — and no, that’s not exactly the same as Happy — to get that call. “But aren’t you ‘Excited?'” Fooey asked me when she got home from school and I’d reported the good news. And then she said, “Or maybe ‘Proud.'” Well, maybe the latter, yes — why not!
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| Serious writer face, with a hint of scorn? |
Hauling my feelings with me from afternoon into evening, I decided to run a little further than planned while at my daughter’s soccer practice. With geeky headlamp in place, I proudly (if slowly) conquered 12km: the furthest I’ve gone since the concussion. But I woke up Saturday morning feeling a bit queasy and headachy, which could indicate a bit of a regression. Consult feelings sheet: Sad. But by evening, I felt well enough to get dressed up for a party. And take photos! And at the party, I felt well enough to stay out past our (purely self-imposed) curfew (given the early morning soccer game we had to get to). I was having too much fun to be Entirely Responsible. In short, I was Happy.
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| Proud. Take that, reading public |
My creative project for the weekend involved trying to take a self-portrait that could work as an author photo. It was entertaining, but I’m afraid I did not succeed. I’m including here some of the many out-takes.
“That one’s pretty,” said Kevin, looking through my efforts last night (see photo at bottom of post). “It could work as an author photo.”
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| Calm; and possibly already had a drink? |
“But could it work as my author photo?” By which I meant, is this the facial expression I wish to present to the reading public? What feelings am I hoping to conjure up and send out into the world? I’m vain, I’ll admit that up front. I’d like to look pretty in my author photo, and preferably not tired and weary. But I’d also like to look not overly serious or somber. Instead, I’d like to look like someone who you’d want to meet for tea, someone you’d trust with your story — with your feelings. Friendly, approachable, calm, but with spirit and humour. And while I’ll admit to being vain, vanity is the last thing I’d like to project.
And on this abrupt note, I must declare: End of post. I’m late to meet the school bus!
Monday, Dec 2, 2013 | Driving, Kevin, Kids, Organizing, Photos, Reading, Running, Sleep, Soccer, Swimming, Weekend |
coming from behind in the 200-metre BR
This wasn’t my whole weekend, but it was part of it: another swim meet, a warm-up for the big meet in two weeks, which takes place near Ottawa, and to which my girl will be going without me. She will travel with her team, stay in a hotel with teammates, and race without me there to cheer her on in the stands. “I’ll be fine!” she told me this morning, when I was fretting over it. “You’ll be fine,” Kevin told her, “but I’m not so sure about your mother.”
And here I thought I was prepared to send her off. I was being all grown-up about it and practical (it would be expensive; I’d have to drive myself and stay in my own hotel room), especially knowing how excited she is to be going on an adventure all her own (well-chaperoned by coaches, of course).
I think I can do it. I think I can.
This is what I did in the stands on Saturday, while trying to practice good posture. I’m really enjoying this book, which I’d purchased awhile back before it won the Giller, because I love short stories. Looking down at my little pile, I realized how reliant my afternoon was on electronic devices. The phone to text updates to Kevin and my mom. The Kobo reader. The camera to take photographs. And then the meet sheet print-out, old-school, for keeping track of events.
The late afternoon sun on the water was striking. Sometimes it’s the littlest things that make me feel satisfied, creatively. Even with only a point-and-shoot camera at my disposal, there are moments of beauty to notice and to capture.
She was pleased with her races, but especially with her 200 metre back, where she took 16 seconds off her previous personal best, swum only three weeks ago. This despite thinking she was done with a lap still to go, and stopping at the end; her coach had to yell at her to keep going. (She still won her heat). She loses count during the long races, she says. A similar thing happened in the first race, the 200 metre breast, when she thought she had a lap left to go, and held back a bit rather than sprinting as she usually would in her final lap. She was quite disappointed with that race because she got the same time as her previous best. She’s just moved up to the 11-12 age group, which means no more medals till she grows a bit. Luckily, she doesn’t seem to race for the medals, but for the personal bests.
The sky was beautiful when we stepped out into the parking lot. We were both famished. Kevin made burgers and fried potatoes on the barbeque, and we were home in time to eat together as a family. The conversation was all about dreams. There was also some gentle mockery of my lousy advent calendar activities last year. So I surprised them with chocolate advent calendars yesterday morning, which felt extravagant, I’ll admit.
Also yesterday, we put up the Christmas tree and decorated it. Fooey cleaned up the art area, a massive task, to make room for the tree. That kid can organize! Advent feels unexpectedly real and important to me this year: waiting through the darkest days for the light to come again. The kids interpret this time as anticipatory, and I love that, and would love to grab a bit of that emotion for myself, rather than worrying about all that needs to be brought about, and whether I’ll have the energy to do it. Looking forward to, rather than waiting it out.
I didn’t run this weekend, not at all. On Friday night, feeling flattened by the week, I hung out with the soccer parents at the bar instead (drinking tea). Aha! So this is what they do while I’m out racing around in the dark, thought I. Saturday, I chose not to wake early for a run, and my day was otherwise occupied with the meet. Sunday, the girl had an early soccer game. I’d planned to run when we got home, but instead went to bed and slept for nearly two hours. And then staggered up to make buttermilk biscuits and turkey gravy for supper (a huge hit!), folded laundry, read the kids their bedtime story, and returned to bed early despite that long nap. I do feel better today. So maybe going for a run isn’t always the answer. What do I know?
