Category: Play

To live with ease

2024-01-14_04-05-02

I’ve been sick. The new year is off to a slow and hacking start. But— I’ve also been dreaming of my projects for this coming year, and making paper crafts of favourite book characters for my library bulletin boards (see below), and revising a manuscript, with what feels like contentment rather than panic.

Okay, so I haven’t been well enough to go for a run, or even very man walks, but yoga is on all but the most fevered of days. And the house has been wonderfully full of children and friends of children, visiting or hanging out or needing a temporary home base for rest and recovery (our two sons currently live here full-time). I am content in a full house. It gives me great pleasure to come downstairs and discover several teenage boys making breakfast in my kitchen. I’m happiest when visitors feel comfortable enough to make their own food, and come and go as they please. I don’t try to “host” and that’s probably why sharing space doesn’t feel onerous or invasive. I grew up in a crowded house, with five siblings and many visitors coming and going, including guests who lived with our family for months at a time. I prefer the bustle. I also know how go to my own space and unwind.

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I’ve been thinking about the word “livelihood.” It’s not my word of the year (still to come!), but it reflects, more than other words related to money-earning, my relationship to working and to sharing resources. A livelihood is enough to get by on. It isn’t focused on earning riches or accumulating wealth, rather it represents the comfort of enough. A livelihood also seems quite flexible: it doesn’t have to be a vocation or even a career. It’s a means to an end—a livelihood helps support yourself and your family and those you share your resources with. Others in your family circle or economic community can share in your livelihood, and contribute to a shared livelihood. What constitutes a livelihood changes as you change.

I begin this new year thinking about sharing resources.

I think about the ways in which sharing makes all aspects of life easier.

I want to live with ease. I’m beginning to understand that living with ease involves both support from within and support from without. An overarching theme in my own life has been the creation of structures and practices that strengthen and feed my inner resources (and my posture, my lungs and heart, my muscles!), but I’ve experienced this in collaboration with others. I’m not doing this alone—as vital to my inner strength are the friendships and relationships that hold me up, as I hope to hold others up in return.

As needed.

Sometimes it’s my turn to be held. Sometimes I have the privilege of holding. And sometimes I’m part of a fun and hilarious dance, no holding or lifting required.

All for now. Thank you for reading along.

xo, Carrie

May you live with ease

2023-12-16_03-30-17

I have been drawing and writing again: four weeks in my new position at a school library and creative energy has returned — it isn’t all being used on the job. In fact, working in the library seems to energize and soothe me in equal measure. The space is mine to play with, building on themes, displaying books, decorating with paper crafts (bulletin boards and such, see example above — not my forte, but I’ll learn!), reading stories to classes, and finding tasks for the many many library helpers (close to 30 grade 5/6 students) who the previous library clerk had brought in. The space has a wall of windows, and when I unlock the door and walk in every morning, I feel a sense of excitement and gratitude. 

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I love to put things in order. A library that is being used properly will forever give me things to put in order. And I LOVE reading to children and interacting with children.

Yet I also recognize and honour that the decision to change course took courage and did not feel straightforward or easy — it was painful to leave the students and staff and those fulfilling relationships at my previous school. I miss them. 

There are situations and experiences that may not be healthy for us, or suited to true needs, long-term, but may nevertheless be valuable and wonderful in the moment. To leave something is not to diminish its worth.

Last year (2022), I focused on what I was feeling, trying to understand better the underlying sensations and emotions that were fuelling my decision-making and moods and interactions (often without my awareness), and this year (2023) I’ve focused on identifying my needs—so that I am better able to meet those needs, and not expect others to meet them for me. It’s a bit counterintuitive, but when I know what I need, I become less needy. 

But I don’t always know what I need. Or I think I need a particular something, when really, what would satisfy and fill me is something else quite different.

I didn’t write much this fall; my creative spark vanished. I couldn’t find it, and didn’t even want to, particularly, or care much. All my creative energy went into problem solving at work—and I liked it, in many ways, because it made me feel useful and mildly heroic, which writing and drawing never really does, to be perfectly honest; but it was a sacrifice that ultimately was making me very sad, on some fundamental level. My rational mind didn’t notice or care, but my body did, my heart did, my guts did, my intuition noticed: and Sad Carrie was not really helping anyone.

What I was missing more than anything, what I needed, was my creative spark. I didn’t consciously know this till the spark reappeared. 

Every morning before going to my new library job, I have time (and energy and the desire) to draw and write—and so I do. And the pleasure it gives me is without measure. There’s no purpose to it other than joy. No use. No rational worth or monetary value.

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I’ve been reunited with this joyful part of myself.

To be joyful in the world is such a gift. Joy isn’t blind or ignorant, and joy doesn’t ignore suffering; it bubbles out of ordinary encounters, it is born of gratitude and grace, and interior space, which allows a person the bandwidth to be attuned outwardly, or open somehow, sensing and knowing the sacredness of every interaction and experience — that is what I mean by joy. 

Joy can’t be manufactured, but it can be quietly drained from the body and mind by overwhelm and exhaustion. You can’t meditate yourself into a place of joy when you are drowning. The collective message to people in overwhelm and exhaustion and burnout and grief, drowning under a weight of responsibilities and impossible tasks, is: save yourselves! Do some yoga, or be more mindful, or whatever “wellness” trend is being pushed at the moment. I love yoga, and I appreciate the value of mindfulness; but when drowning in overwhelm, there isn’t a person on planet earth who can meditate themselves back to joy. Maybe to temporary relief of symptoms; maybe to a hope for a different path, or a glimpse at possibilities; but when the light goes out, it’s dark.

What lights your creative spark? 

What are you feeling?

What are your feelings telling you about your needs?

What do you need?

Food, shelter, health, safety. What about ease? What brings you ease, and how does your ease express itself? How do you live when life is not such a struggle? How does your joy appear? How do you know when you are joyful? 

My ease bubbles out in laughter. My ease fills a page with colour and lines. My ease delights in reading a book to a group of children and listening to their comments and questions.

May you be be safe. May you be healthy. May you be happy. May you live with ease.

xo, Carrie

To find a place

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Where am I? Where do I place myself? How much say do I have in where I’m placed?

In church on Sunday, we sang a hymn titled “Longing for Light,” that has the line: “Make us your bread, broken for others, shared until all our fed.” It feels like a very Mennonite sentiment. It rings true, it compels me: this desire to use one’s energy and work for a purpose that helps others, or serves others. But, I wonder, do I need to be broken to be of service? If I’m broken like bread, turned to crumbs, what then?

It’s an old puzzle, I think, trying to figure out how to give without depletion. I’d hoped and believed that I had the tools and skills necessary to make the job in the office sustainable. But I did not. This has left me feeling like a failure. What I’ve failed to do is to work within my means, at a job that I truly loved doing; instead, I kept burning all available fuel, day after day, till it was becoming harder to be kind, especially to myself.

I’m in a school library now, as of this week. It’s quieter, but students will come and fill it with noise. It’s a different job, easier. It’s only day two, but I’m not a zombie when I walk out of the building. “I didn’t rescue anyone today!” I texted to Kevin after work on Monday. His reply: “Just yourself.”

What will I do with more energy, again? Do I have the self-control not to get myself into trouble, the patience not to sign myself up for other jobs and volunteer positions till I’ve got no space to think again? I’ve missed having the bandwidth to write. I’ve missed writing. My thoughts are clearer on the page. Contradictory impulses: I don’t want this spare energy to go to waste; I don’t want to be used up till I’m nothing but crumbs.

I want to do no harm. I want to serve others. I want to live with ease. I want to share joy.

What I learned in the office job is how to ask questions. Ask and ask till I could be sure I understood what the other person wanted or needed. What is being asked of me? It isn’t always so clear. I learned that I’m steady in a crisis—focused, calm, decisive, very present. I’m a good listener, when very present. I would like to combine these skills with training that would place me in a job or occupation that calls on them, regularly, while giving me some power to solve or resolve the problems being presented.

It’s quite possible that no job or occupation has the power to solve or resolve problems—or not to satisfaction, not the problems that are unfixable. But I’d like to try. Not to demand perfect or ideas solutions, but to move in practical ways toward wholeness, support, improved states of mind, healthier relationships.

Where will I place myself?

So much depends upon that. I feel it very strongly. Where I place myself—where I’m placed, physically, in the world—changes the possibilities that open (or close).

As a writer, it has seemed there are fewer opportunities to be placed, to find a place, especially in the company of others. My kids are growing up, and out of the house. I need to be placed with people, with strangers, with colleagues, with a crowd, children or teens or adults, young and older and old, or a mixture; friction, conflict, noise, laughter, issues raised, questions, needs to be met, time to be managed, hands held, stories heard.

My job-job has given me that—a place. Many places, in fact. Many different people to interact with. I’m currently placing myself part-time in a school library. That leaves space to be placed somewhere else, too, or to work/train toward a different kind of placement. I would like to explore working in a context that involves conflict—defusing it, specifically, and helping those caught up in conflict to move toward resolution.

Longing for light. Longing to be light—lighter in spirit, light-hearted, light on the path.

xo, Carrie

Roots, old and new

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On April 1st, I started a 30-day journaling project (inspired by Suleika Jaouad’s Isolation Journals). What I’ve noticed so far is that prompts really help. On days when I try to jot down random thoughts, not much comes squeezing out. I’m preoccupied by surface tasks and must-dos, and a feeling of emptiness prevails. This is a most unpleasant feeling. So, today I said to myself, what advice would you give your students, if they were feeling stuck? You’d say, Stop trying to “journal” and do a daily diary (a la Lynda Barry), or an X Page prompt (ditto). Get out of your own head. Come alive by entering the world.

Other prompts have worked well too. My word-of-the-year group is spending April responding to each other’s words (we were each assigned someone else’s word to reflect on). My assignment was to reflect on the word ROOT. One of the associations that jumped out was “long-standing friendship.” A long-standing friendship, like a long-standing tree, has deep roots, has weathered many storms, and has had good fortune.

Reflecting on this imagery, related to ROOTS, and separate from the word-of-the year assignment, I landed on a journaling prompt: What roots in your own life are long-standing? And also, what roots are tender and new? It’s spring, after all! People are planting seedlings, tiny buds are opening. Feel free to use this prompt if it sparks something in you, too.

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Long-standing roots

Words unfurling across a page, a screen, scrawled in the margins and end pages, marking time, holding ambition, bright with rage, lyrical, lyrical, lyrical

Born family, brothers and sister, all of us rooted in time, in blood and DNA

Music, song, rhythm, pulse

My feet walking, running, my body in motion, powerful, strong

Friendships that hold, light in the window, light at the door, and bread, and wine, and laughter and forgive me

Performance, putting on a show

Reading, imagination’s flow

The trees themselves, and water, mud, grass under bare feet

A big appetite, hoarding, cheapness, knowing best

A quietness amidst chaotic flow

The impulse to make places home

Loneliness, fear of not belonging

Thrift against decadence, earnestness

Wanting to make people laugh, to entertain, to put at ease, and yet aloof, sharp edges

Horses, dogs, children

Memory, curiosity, mystery, questions without answers

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Tender new roots

Medication to lift the load

Healing estrangements, more trust, talking about tough stuff, tender stuff too

Kids moving home and away, vegetarian meals

Big job interview, looking for work that satisfies my need to earn a living and to feel/be purposeful

Transitioning X Page workshop to a sustainable long-term project

Parenting teenagers and young adults

Spending time with little kids again, delighting in their presence

Library skills

Getting reacquainted with teaching

Practicing social skills and conflict resolution

Expanding my skill set, seeing my skills as having other applications, exploring outlets for my desire to connect, create, be fruitful, self-sufficient, purposeful, to serve

Doing “the work” to counter harmful patterns and habits

Yoga and meditation—soaking it up!

Body awareness, body love, healing

Caring for elders, patience, tenderness, listening to the wisdom of elders

Honouring needs, resting, relaxing, spontaneity

xo, Carrie

The pancake in question

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Need to pack up for class and head to campus, but also wanted to write about … well … a list of things too long for one post, so to boil it down, I’ve landed on an image that’s making me grin.

Saturday morning, woke to a smell of someone cooking something in the kitchen. Went downstairs in my pjs and found three teenage boys, none belonging to me, making pancakes by committee, no lights on but the stove’s fan was going. An avid discussion was underway on when exactly to flip, were there enough bubbles, and was this first pancake cooked all the way through, turning to me to ask, what did I think? The pancake in question was definitely not cooked all the way through.

My son, their host, they told me, was still asleep. We laughed about that.

They didn’t need my help or advice, I could see, so I assured them that the pancake that wasn’t quite done wouldn’t kill anyone if eaten with maple syrup, and I continued on to the living room to do some yoga.

This image might represent the peak of my parenting joy, the pinnacle of any parenting success I dare claim. My children’s friends feel at home in our house! The pandemic temporarily robbed us of this rare and fleeting delight. My youngest is about to turn 15. I know this too shall pass, but I won’t grieve it while it’s happening, I’ll just make a note of its existence — here, and in my mind’s eye.

There are moments when one’s actual happening life feels fully integrated and aligned with one’s intentions and beliefs. This was that. (And other moments this past week, too, but this is the easiest to write about in a compressed snippet of time.)

xo, Carrie

It’s ok to be ok

2023-01-14_02-31-46

It’s okay to be okay.

Is it vulnerable to confess that I am happy, content, that I feel cherished and full of gratitude? It feels that way sometimes. Or it feels like I’m tempting fate. Shhh. Don’t tell anyone or it will get taken away. I wonder why. I wonder why there is pressure to confess only the misery and pain and missteps, as a signal of vulnerability and openness and being human, rather than the joy? But both are true of being human: we know joy and contentment too. I wonder why I would ever feel guilty for or superstitious about being content? Yet, it’s there. Like I’m bragging, maybe? Like I’m setting up a comparison that might make someone else feel less than? Like I deserve to be taken down a notch.

Well.

Be that as it may, I want to spread the word that it’s okay to be okay. It’s okay to be okay with all the feelings. It’s okay to ask for what you want. It’s okay to declare that you need a personal time-out to cool down. It’s okay to look around and say, hey, this is pretty sweet.

This morning, I created a word-storm. I invite you to do the same. The prompt is: WORDS THAT FEED ME.

Useful, worthwhile, care, purpose, value, meaningful, attention, calm, observant, responsive, kind, fun, joyful, clear, open, wonder, curious, grace, gratitude, improvisation, generosity, spirit, longing, prayer, adventure, trust, serve.

To each of these words, an image or images attach.

USEFUL: I’ve struggled with this word, yet it comes to mind first. It’s connected to WORTHWHILE, VALUE, SERVE. My Mennonite words. Is spending a year drawing cartoons useful? Well, who is to say it’s not? I’m beginning to learn with my whole body that useful is in the eye of the beholder. Maybe I drew cartoons for a year in order to become the person that I am right now: someone who values PLAY and creativity in others, and knows how to make space for it. It’s okay to be okay — I don’t need to apologize or explain to anyone why something is or has been useful to me. TRUST.

CARE: I love this word. I have a friend who always calls me “Care Bear.” It was my childhood nickname too, bestowed on me by my brother, who is the king of nickname-bestowing (it’s a gift!). CARE is connected to MEANINGFUL, ATTENTION, WONDER, CURIOUS, GENEROSITY, SPIRIT. I’m learning that it’s okay to be okay with caring deeply; but I’m also learning how to set boundaries, so my care doesn’t swamp me, or burn me out. CARE can be expressed in so many ways. I don’t want my care to burden the people about whom I care. That’s where boundaries come in: knowing what’s mine to offer, and what’s mine to leave be.

PURPOSE: Here’s where PURPOSE comes into it. I am beginning to accept that my PURPOSE is most mysterious. It’s not for me to decide or drive toward or push into. What I’m making isn’t CLEAR while I’m making it. This is true of any writing project — I know this is my very bones — but it’s also true of the project of being alive, being human. You don’t know what you’re making while making it. When I’m writing, I lean into the mystery, I let myself be led, I follow what makes me WONDER, what makes me CURIOUS. I chase the energy that’s playing with me. What I’m making is not static, and it doesn’t require me to bring it to life: it’s animating me in return, or animating my imagination. Why not apply this sensation of ADVENTURE, of exploration, of following where you’re being led to real life too? When something brings me energy and delight, when I revel in what I’m doing, then I know: this is my PURPOSE.

It’s funny how we tell ourselves that we need to know our PURPOSE in advance — to set goals, and be useful, and climb the mountain, and use our gifts to the fullest. When no — we need to be comfortable not knowing. As in writing, we don’t get to decide the outcome. Leave that to someone else. Or leave it alone altogether and don’t give it another thought.

GRATITUDE: This is the this. But I don’t want to force it. I can’t really force it. To be in a GENEROUS mindset is to know GRATITUDE. Then it’s impossible not to give thanks for the GRACE that speaks in many voices. I do think this can be a practice, though. I notice myself saying thank you more and more frequently, in funny ways, too. Thank you, plant, for not dying even though I’ve forgotten to water you! Thank you, weary body, for getting me through this day. Thank you, brain, for keeping me safe in busy traffic. Thank you, heart, for beating all these beats. You know? And then this thankfulness spills everywhere, over everything and everyone.

KIND: Hey. It’s also okay to not be okay. That’s the kindest thing you can say to yourself, and to those around you. Let yourself RESPOND to the situation that’s unfolding, and you will be KIND.

FUN: For me it’s so much fun to be CURIOUS, to WONDER, to IMPROVISE, to PLAY, to RESPOND. Your FUN recipe will be totally different from mine. It’s WORTHWHILE experimenting with your own ingredients. You’ll know it when you feel it. It feels easy, light, delightful. You will laugh at yourself a lot. You will be patient and relaxed and gentle. You will be JOYFUL. Those around you may sense your joy and feel freed to respond in kind. It’s possible.

It’s okay to be okay.

xo, Carrie