Check mirror before exiting house

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This morning, when the plumber arrived to hopefully fix our toilet before our annual scotch party this Saturday, I was on the couch by the fire with the dogs, enjoying the last minutes of my nap. I answered the door, trying to appear not to have been recently asleep. We exchanged pleasantries and I showed him the problem, then removed myself to chastise and crate the dogs, who had threatened to remove the plumber from his leg. Then I caught a glimpse of myself in the mirror. Now, I tell myself that the plumber has no idea what I ordinarily look like, so perhaps he wasn’t as frightened as I was by the sight of me.

My hair had dried funny and a sizeable clump was standing straight out over my left ear.

And I looked approximately a decade older than I actually am due to raccoon-like, circular, darkish, bruised-looking dents around my eyes. Goggle eyes!

Evidence of early morning swim. It lasts longer some mornings.

The good news is this: I got up to swim.

I’m managing to rise early every single week-day to exercise. More good news: I was able to run intervals at an indoor track yesterday. Very very slowly. When I tried out the running a couple of weeks ago, it’s possible I was going way too fast. Oops. That’s not like me at all. Ahem. But even a slow run is thrilling when it’s pain-free. Add in the daily walking at my treadmill desk, and I’m actually covering a lot of kilometres these days.

And I’m trying to meditate, just the tiniest bit. Ten minutes a day. It reminds me of swimming laps. I do a lot of counting and controlled breathing while swimming laps.

Today, AppleApple wondered why I don’t swim faster; this was not exactly a critique. Despite being a quite damning critic of the inefficient swimming styles she observes in the lanes all around us, she says my stroke actually looks like it’s being done correctly. But with such a proper-looking stroke, she thinks I should be going faster, and I agree. So perhaps there are unseen inefficiencies. Next time, on her suggestion, I’m going to try rotating my shoulders more — stretching forward on the glide like I’m making myself as long as I possibly can. (Why do I always imagine that I can improve, no matter what I’m trying to do? Is that a really irritating trait?)

The plumber has left. The dogs have calmed down.

It’s time for meditation, followed by walking and writing. Nobody will be here to see the goggle eyes or to judge the sticky-out chlorinated hair, not even me. I’ll be gone too; that’s what it feels like when I’m writing, like I’ve left the room, left this season and place and time. Away: inventing imaginary memories for imaginary people who seem so strangely real.

(Note to self: check mirror before picking up kids for piano lessons.)

xo, Carrie

Lists; struggles; forgiveness; free time
For attention to matter

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