When I’m meditating, which I’ve only just started doing regularly, for ten minutes a day, I tell myself: This is all you need to do right now. You don’t need to do anything else.
It is such a relief to the mind to have that bit of rest — focused rest, not sleep — when the mind is aware and present and yet not obliged to do anything but sit and observe.
I name what I’m feeling: worry, usually, or the desire to make a list and get organized, to remember all of the things that need doing. I name it and I say, you don’t need to do this right now.
It is such relief.
I really don’t know what life is about, honestly. I don’t know if there are big gestures that a person should be aiming themselves toward, in life. When I’m sitting still inside my mind, I think, no, life is not about big gestures. It is not about effort. It is about ease. It is about stillness. It is about being witness to.
But how, I think, could I accomplish anything without effort? I am such a believer in hard work. Yet I know, too, that much of what I’ve accomplished seems to come instead from grace. It isn’t that hard work hasn’t gotten me somewhere — hard work and discipline perhaps creating the necessary space for grace. But then I think, well, no, grace isn’t dependent on work or effort. We can all of us be graced by grace, that is the nature of grace. And then I wonder whether those who stand and wait, without an apparent plan, without the desire to change or be changed, aren’t actually on to something more profound than I am, with my striving and reaching and stretching.
Another question: What is this compulsion to share what I see and experience?
Could I not go there, to a place of stillness and grace, and return quietly? Apparently, this blog post would suggest that no, I cannot. But I’m thinking about it. Rather hard thinking, in truth.
All of the following probably fits into the category of wanting to change or be changed, but I don’t know how to address what I’m feeling in different terms: I would like to learn how to put aside the striving and access the ease of presence. I would like to learn how to clear more space for my mind to be still and focused. I would like to learn how to love the world more, to name what I see without judgement.
Happy snow day.
Here it is, in all its simplicity. My word of the year for 2015: WRITE.
(Because you don’t do enough of that already, said one of my WOTY friends last night. But you know what? I don’t, exactly.)
I’ve chosen WRITE, in its variations, both the active verb, to write, and the noun or subject, writing. I want to explore this calling of mine, if it is indeed my calling. Mainly, I want to do it—to write! I want what I do this year to be in service to my writing. I want, also, to examine what makes good writing so that I can teach it better.
If I get to the end of the year, and feel like I’ve wasted my time or not applied myself, or been in some way made very unhappy by the pursuit of writing for itself, for its own end, then I will re-examine my calling, such as it is. Perhaps there is a greater purpose to which I should be applying myself.
But for now, this year, I want to live in my imagination and write fiction, specifically. Work with intensity, patience, and discipline.
I’ve allowed myself a back-up word, a tagline or footnote, if you will, and that is: ATTENTION. ATTENTION feeds into WRITE. I want to pay attention to the way I’m spending my time. And if attention comes my way, I want to receive it with grace, humility, and thanks, as food that feeds my writing life.
I feel strongly that this year will be about paring down, cutting out what feels wasteful or unnecessary, not trying to squeeze so much in, and focusing instead on the richness in a long-held moment—like playing a series of whole notes rather than eighth or sixteenth notes. It might appear boring on the surface. Much of the pleasure may be taking place way down deep, rather than visible in the exciting places visited or activities raced through. The adventure is in the mind: that is what it means to write.
I think it’s like doing a puzzle.
Or practicing yoga. Or following the long arc of a story.
This year I’m going to spend more time holding the long notes. Talking. Jamming on instruments. Napping, even.
The adventure in the mind is supported by a framework of routine and discipline, which is healthy, spiritually nurturing, and makes a body strong. I love my routines. I feel so comforted by them, supported in them. I look forward to what they offer me, even when I don’t feel like setting my alarm early.
This morning, for example, I stretched in front of the fire in the dark living-room, with chants playing in the background. I was frozen solid from my walk with Nina; we’d decided to cut it short when we started losing feeling in important body parts. As I stretched myself toward warmth, in the dark, I was taken by the comfort of the dark. This is a dark time of year, but in the dark the mind goes quiet, listens inward, has time to rest and reflect.
PS Are you choosing a word of the year? If so, and you’re willing, please share it in the comments. I would love to hear what you’re working on this year.
… in a real kind of way, that my book is coming out in the US and the UK in February. The finished book arrived yesterday, in hardcover, from the US. The day before, my UK publisher sent word of a thrilling endorsement from Sara Gruen (Water for Elephants):
Carrie Snyder has written an extraordinary, accomplished debut novel of love and family: a wonderful story of a free spirit forced to make difficult choices. Aggie Smart is a truly memorable heroine: she grabbed my hand on page one and never let go.
So I guess it’s happening, elsewhere: the book is coming into existence, again.
I laid out all three English-language Girl Runners on the counter and the little kids admired the differences. Both were quite taken by the tiny child leaping or flying over the barn in the UK version.
A lot is happening, elsewhere. I’m thinking of the news from Paris of murder and hostage-taking, which is immediate, and news of missing and murdered aboriginal women, which is on-going, and “domestic violence gone awry,” also on-going, and the myriad of stories happening in our world that are, at core, messages of violence and annihilation, and hatred. And here I am, cocooned in warmth, snowed in, a dog snoring at my feet; the world looks beautiful and bright and wind-swept from my window. Here I am. With all this going on, out there. But it’s in here too, in me, as I think about a world of many wrongs and griefs.
What I’m going to do right now is write.
One poem, good morning. I start with my hands on the keyboard. But nothing comes. Because I am not a poet?
This morning my alarm sounded early, but I woke just before and lay in the dark waiting for it, anticipating. Floss and brush. Dress. And before that, upon rising, drink two glasses of cool water.
Nina meets me outside. We drive down the street, a bit of a chat, a bit of a change of routine as the front door is iced shut at the yoga studio, so we walk around the ugly squat building through the snow and enter at the back, boots off. We say “bye” at the door to the classroom and enter and are alone, not side by side. Waiting in warmth for class to start.
The instructor says the words moving meditation, and I hold them, calmly certain that this is what I am doing. She welcomes the new year, invites us to consider what we want to open ourselves to, and also what we want to leave behind. My mind shouts: nothing! in reply, and mentally I see my storerooms and spare rooms and shelves and cupboards overflowing, as if I’ve just embraced the hoarding lifestyle, a hoarder of words and actions and routine and time itself.
And then I know, almost at once, that it is okay, that much will be let go. I ask myself to try letting go of the word Success, as the new year opens itself up. But I’m afraid to. There are aspects to success that I admire too much. I’m superstitious. Am I turning my back on luck and fortune if I let go of the word Success? Is that what letting go means? Or is letting go different, somehow, does it mean letting go of the burden of that word?
Success is not the same as confidence. It is not the same as faith. It is not the same as grace. It is not the same as the deep calm hum of life.
It is not the same as song. My birthday party was about singing and music and collaboration. Our new year’s party was about singing and music and game-playing and connecting in different ways, sitting on the floor, squeezed around the table, a bit messy, unadorned, fun.
Sacred. That word came onto the radio while I was driving home from physio. Physio came after yoga, shower in between, waiting in a long line for young women to finish their radiant luxurious showers. “You were fast,” said the woman in line behind me, who was still waiting when I exited the shower. “I am fast,” I said stupidly, having not spoken all this time; but at home I am not fast and I thought self-righteous thoughts while towelling off and dressing, thoughts about choosing the right place to indulge in radiant luxurious showering.
And then needling at physio, muscles popping and grabbing and twitching. She said: I’m causing a small trauma to the muscle, which causes blood to flow there, and healing. There is an analogy in this, I thought, as I lay on my stomach under heating pads and tried not to let the tickle in my throat turn into a full-fledged coughing fit, the conversations winding around me from the beds adjacent; I hear and don’t hear, I listen and don’t listen, I rest and don’t rest. Think of trauma as a means to heal. Think that without trauma the healing would be slower or incomplete, might never happen, that it is trauma that incites the rapid-response, the shock that draws attention and alters everything. That is what I hope for, in my muscles: relief, but also healing. But I don’t want trauma in my life; none of us do; there must be an easier way to let go.
Sacred, sacred. On the radio, on the drive home, slow in snow and behind a city bus. The man on the radio says the choices you make with your body are private and they are sacred, how you feel when you are doing things with someone else, how someone else makes you feel when they are doing things with you, that is your sacred space and only you know what you want or need. The subject is parenting, and teaching your children and teens about sexual abuse, misogyny, gendered culture, and practical and philosophical responses to those things, to situations they may encounter; 78% of parents never talk to their children about abuse in sexual relationships.
Have I? Must I? Age appropriately, of course.
I pull into the driveway and make a mental note, I bend before the washing machine sorting a dark load, I measure lentils into a pot, I cook poached eggs for breakfast, I skim the opening pages of the newspaper, I set the timer and rest for 20 minutes by the fire with the dogs, and I make a mental note, a mental note, to invite my two eldest to a conversation about abuse in (sexual) relationships. Which they will hate and resist and roll their eyes, groaning, oh mom, we already know this stuff what’s wrong with you. I mentally note that I will start by saying: this is pre-emptive, and this is not what I anticipate for you in your current or future relationships, but here is the way the world can operate, and here is how you can respond. If you see injustice or cruelty or harm, step in—the example given on the radio was of Katherine Switzer running the Boston Marathon before women were allowed to, and the male organizer of the race trying to tackle her to remove her from the course, and Katherine’s football-playing boyfriend stepping between them, protecting her, running with her.
I would say to my children: make that be you, whether you’re male or female. Take responsibility. Care for someone in pain or who is being harmed or hurt or threatened, do not exploit anyone or use anyone.
Last night sitting at soccer, watching Angus play his heart out. Pride in my heart, therefore. I realized that I speak ill of children sometimes, in sports contexts. I judge some of the players harshly, I judge their efforts and skills, measure, compare. I am not talking about my own children, but other people’s children, and that is mean, it is meanness, it is shameful, it is wrong. I want to stop, now, immediately. I took out a pen and wrote this pledge into the tiny notebook I keep in my purse: stop now, this stops now.
There in the notebook, I discovered writing I’d forgotten about, characters I’d been thinking about earlier this fall, times and places I’d wanted to visit fictionally, forgotten words. So. Keep writing, at all times. I sit here at the keyboard, on this good morning, and a poem now exists—yes, it is impoverished and ill-fitting and ugly in shape—but it is where before there was nothing.
The new plates are Kevin’s birthday gift to me. (This is the car that Aggie bought.)
Standing in the yoga parking lot, kicking snow off of “Aganetha’s” underside, I realized that all the work that I do is work that I want to do, that I enjoy doing, that I relish doing, that feels relevant and useful and that feeds me while I do it. What do I want to let go of this year? Meanness, ingratitude, unkindness, exclusion.
“They say it is better to light a candle than to curse the dark.” —Quotation I read on the wall in the back entrance of the yoga studio this morning, while putting on my big black boots (which Fooey wore yesterday to help Kevin put out the garbage—she said they felt so warm and soft; and they fit her; she is 9 years old). Yes, it is better to light a candle. Always a light a candle. But, I asked, too, reading the colourful flowing words on the wall, is it sometimes important to curse the dark? To call it out for what it is, rather than pretend it’s not there? It depends, I think, on whether the dark is changeable, or the dark is elemental. Some dark is necessary. There will be night. There will be winter. To curse what is natural and seasonal and implacable is to waste one’s energy. But some dark is caused by human evil, such as the darkness of measuring a child’s effort for no reason other than unchallenged, blind competitive instinct. I don’t say curse the dark, but call it out and name it for what it is. And then light that candle and light another and another, and don’t be afraid to keep lighting candles even if they sputter or get blown out.
I’ve spent the afternoon by the fire reading Meet the Austins, by Madeleine L’Engle, likely for the tenth-or-so time. I hadn’t meant to spend the afternoon reading, but my nine-year-old asked for a book recommendation, and I came back to her with this one and Harriet the Spy, and she chose Harriet the Spy, so I picked up Meet the Austins. I knew I wouldn’t be able to read just a page or two. Sometimes it’s hard to pick up a book because I know how consuming it will be.
But there is nothing to do today, on January 1st. It is one of the quietest days in our whole year. We had a fun celebration last night, a houseful of friends and their kids, music-playing and games and good food and drink, up past the midnight hour, and today is for doing absolutely nothing other than what we want to do.
For me, that’s been lying in pyjamas reading a book and sipping cups of tea.
What I love about reading, and what is so unique about the experience, is that it opens the mind in a particularly vivid way. It elevates my thinking, even while I’m doing it. I can feel my mind opening on a number of different levels as I read a story. I’m empathizing with characters, experiencing an emotional response to their situations, I’m analyzing the structure and style of the text itself, I’m aware of what’s going on around me in the real world, and I’m thinking bigger braver thoughts about my own life and intentions and work. I’m considering why I write, and what I want to write, and why I tell stories, and what stories I want to tell. I’m thinking about the writer herself, Madeleine L’Engle, whose stories I’ve been reading for probably thirty years, and about what I know of her life and career. I’m doing this almost all at once, it seems. And all of this activity enlivens me, even while I’m lying in pyjamas by the fire, at ease, comfortable, relaxed.
And then I come here to this screen, and I write about it. What a fortunate life this is.
Madeleine L’Engle wrote mainly for children and young adults. Her books are full of philosophical questions, moral conundrums, acts of anger, compassion, and forgiveness, quotations from other work (Einstein and Thomas Browne, in this book), engagement with other forms of art. They feel to me like spiritual works. Oh, to write like Madeleine L’Engle. And maybe to live like her — or like her characters, in their rambling houses full of purpose and energy and music and good food and friendship and chores and order amidst the noisy chaos. (Maybe this is what I’ve based my ideal family on, all these years, without even realizing it…)
Forget your perfect offering. There is a crack in everything. That’s how the light gets in. —Leonard Cohen
Goodnight, year past. Welcome, another circle of seasons. All I want to say is: keep letting the light in, no matter where it’s coming from. But also, let the light out, let the light shine through. It’s in you.