I had a small panic attack on Sunday evening, while doing the chalkboard schedule, which details the next three weeks of our lives. It takes us to the end of school, summer holidays, Canada Day weekend, and there is SO MUCH HAPPENING between now and then. AppleApple led me through the mindfulness meditation she does before bed, and that was quite helpful, actually. Except I need to keep doing it every time I look at the calendar.
We’re into the month of lasts and celebrations. Last violin lesson, last piano lessons. Track meets and field trips. Graduations and exams. Parties, too. To complicate this particular week, I’m also driving to Toronto on Friday to speak on a panel at the Canadian Writers’ Summit on “the shadow side of success.”
I’m not complaining about the content of June; just the pace.
I’ve been walking the dogs most mornings. I take them on a fairly long, leisurely route, even if I might have other things that need doing. We pass by many beautiful gardens. I stop and smell the peonies. I really do. I was inspired by something I saw a few weeks ago, on one of my short but very happy early morning solo runs through the park. I saw a young woman, also out for a run, who had stopped by the creek and was simply standing, watching the water. She was in the moment.
And now she’s planted in my mind, where I see her standing and quietly watching the water. The moments are here, they are everywhere.
My moments so far today include biking through the park to the track with Kevin to watch our younger “girl runner” run in several races. Yesterday, I loved watching the same girl play at her first violin recital, still wearing soccer pants, after we’d raced from the field to the music studio. Every day I get to do so many things that I love doing, with people I love, admire, and enjoy.
This is it! This is life! There is too much hatred, too much grief, too much fear, too much to grieve and mourn and rage against in this world. The least and the most I can do is one and same: be open to what surrounds me, and know that this is enough.
I just woke out of a stuporous nap. Not the best state in which to blog, but I’ve been wanting to blog all week and haven’t had time. So why not now, on this sweltering Friday afternoon in May, with the sounds of construction heavy all around the house, and nothing particular calling me.
Tuesday evening found me driving to Guelph to coach a soccer game, minus the daughter who is on the team; she had a dance class, the last one before the dress rehearsal, so she couldn’t miss it; Grandma drove her there, as Kevin was coaching both boys, back-to-back. It was a beautiful evening for a soccer game, warm and bright. I was proud of our team. I drove home listening to pop music, wishing Fooey had been with me. There’s a new song on the radio with the lyrics, “I’ve got guns in my head / Spirits in my head.” I heard it twice that evening, both directions. I really liked it. It took me back to Nicaragua, for some reason — childhood Nicaragua. In cleats and soccer shorts, I stopped for groceries. The cashier called me “Miss,” rather than “Ma’am.” It was night-time, completely dark, when I staggered through the door carrying all the basics that had been missing from our fridge and cupboards.
On Wednesday, I set my alarm and woke up early to walk the dogs, because Kevin had an early appointment, but it turned out he had time to come for the dog walk too. It was a beautiful morning. We walked around our neighbourhood together, admiring the gardens. We each took one dog. Mine pooped twice, so he won.
You are doing your best. That seems to be the only message that I’m currently capable of sending to myself.
At Tuesday’s soccer game, one of the players came up to me at halftime, quite keyed up. She’d played a couple of excellent shifts back to back, I thought, but she said, “I have to do better! I can play better than that!” Quite surprised, I replied, “I thought you played great! You were even in a new position for that last shift, and you looked really strong out there.” “No,” she said firmly, resolutely, “I can play better.” “Alright,” I said, “I believe you.” And wouldn’t you know, she went out and played even better in the second half to the game.
And I wonder: what was this child modelling to me? She wasn’t down on herself. She was determined, full of belief in what she had to offer.
Am I telling myself the opposite when I say: You are doing your best? Is this the best I can do? Is this the positive message that I mean it to be when my best is often so exhausted, so depleted, so flat and dull? Maybe I should be saying, Hey, coach, I can do better! I know it!
What would better look like? I’m pouring myself in, I’m pouring myself out. Some situations are pure triage. Sometimes I’m stealing an hour in a parked car beside a soccer field, escaping through imagination and words. Always, I’m sinking in to wherever I’m at, even if that means drifting into a stuporous nap in the middle of a hot day.
A single day can hold so much; a single hour; even a moment; here and gone.
Yesterday, she won the 1500 metres at the county meet with a gutsy long sprint to the finish.
Yesterday, the nice woman at the pharmacy seemed truly happy to do her makeup and hair on my behalf. This is not my wheelhouse.
Yesterday, she was ready for dress rehearsal. Whose child is this?
Yesterday, I managed a pain-free 10km early morning run, spent most of the day at a track meet cheering on my girl runner, dashed home in time to pick up the dancer from school early in order to get her hair and makeup done at the drugstore uptown, texted a supper idea to Kevin (hot dogs; not exactly brilliant, but it was something), picked up the kid who had scootered from school to a friend’s house, drove the runner to a babysitting gig, ate a veggie dog, changed into soccer gear, drove the dancer to her dress rehearsal, found another kind mother to look after her there, and headed to the soccer field for practice (once again, minus the child who is on this team).
It was another beautiful evening to be outside. Here I was, on a grassy field under a blue sky, directing drills, shouting encouragement, answering questions and listening to observations, playing. I thought about nothing else. The girls were having fun. I was having fun! This is what I mean about the hours of each day and how much they can hold: how I am submerged, yes, but I am not drowning. What would it mean to be better? Maybe it would mean only to pause to say thanks, to say yes to more early morning dog walks, to be witness to, to sing along to a new song on the radio even when the windows are down, to hold neither too tightly nor let go too easily. To continue to do my best.
Yesterday, I drove to Toronto for a reading, and stopped in for a jolly afternoon visit at my publisher’s new office. I was going to visit my sister too, and really make a day of it, but she was sick. (I should have brought her chicken soup, but my germophobe tendencies won out.)
I noticed that many of yesterday’s conversations revolved around the idea of space.
Space for the mind to think. Space to breathe. Space to relax. Time is a form of space, and when it’s packed, it can feel cramped and tight. But even time that is packed with events and duties can feel spacious, in certain moments. My goal is to make even a busy day feel spacious, by settling into the present event, and offering my full attention.
I don’t always manage it, it’s true. When I’m tired, when I’m anxious about what’s coming up next, when I’m pulled in different directions, when I’m longing to do something else instead … then there’s no space, no flow, limited attention. I can ruin my own fun in this way. I call it: pushing myself ahead. What I mean is, I’m pushing myself out of the moment I’m in by occupying the ones upcoming, rehearsing them in advance, usually with a worried or impatient furrow to the brow. There’s also the problem of pushing myself back, going over errors in the past. And what about pushing myself entirely out of the picture?
My meditation right now is focused on Generosity. (Fittingly, I use an app called Headspace.) “What would you like to give to yourself?” asked the friendly voice of Andy-the-meditation-guide this morning. What would I like to give myself? My mind went blank.
Finally, I thought, forgiveness … enjoyment …
Forgiveness? Well, I understand it. I’m feeling guilty for slipping out early after my readings these past two nights. Terribly guilty. Both evenings I had a long drive before me, and I was very tired. I’d given my best effort on stage. I wanted to go home and sleep. No matter the circumstances: slipping out early is antithetical to how I’ve disciplined myself to behave. So I’m crawling with discomfort at having prioritized rest over being gracious, polite, respectful of the readers yet to come and of my hosts. I don’t know what’s right. And clearly I don’t know how to forgive myself for this decision.
As for enjoyment … I had a fun day yesterday. Once it got rolling, I didn’t worry, I felt relaxed and content. My uncertainty came when it ended. I wasn’t sure when to end it, when to transition to the next part, the part where I drive home and go to bed. I didn’t know what was best for me; indeed, as I write this post I can hardly let myself pose the dilemma in those terms: what was best for me? Maybe I didn’t know what was best for me because I frequently fail to take that into account; I was genuinely stumped by Andy’s question, thrown back on my heels. When I do something for myself, I feel like I’m stealing it. I shouldn’t take this. It isn’t mine.
Of course we all do many things we don’t particularly want to, for reasons of necessity, and we can find ways to enjoy rather than endure many of these. But I’m talking about something else. I’m talking about those little things we do for ourselves. What are they? And do you give yourself permission to enjoy these little things, wholly, without guilt, without suspecting you’ll be penalized? Do you give yourself that kind of space? It’s occurred to me that I do this only rarely. And that if I were to give something to myself, that is what I would give: the ability to recognize what I want, and to enjoy it when it comes.
Sounds easy. Strange it should be so hard.
Yesterday, we gave the kids a snow day. This was not my idea, but Kevin was very keen on it, so I agreed somewhat begrudgingly as it meant sacrificing a quiet day at home in my office, alone. Quite a lot of snow had fallen overnight, but it was crisp, clear, and beautiful, as you can see from the photo above. In the morning, Kevin took the kids sledding; some safety boundaries were pushed to great hilarity, apparently (good thing I hadn’t gone along!). In the afternoon, AppleApple and I went cross-country skiing. We still had all of our regular after-school activities: piano lessons, soccer practice, and a soccer game. It was awfully late when we gathered together again for supper. The boys had been home alone, playing dominoes, waiting to eat until we’d all arrived. Well after 7PM, we sat down to a very popular meal of soft tacos. I could sense the difference the unofficial snow day had made for everyone. We were so relaxed, and especially kind to each other. We sat for ages after we’d finished eating, talking and laughing; everyone.
It’s a luxury to take a holiday in the middle of the week. Kevin and I are both very fortunate to have jobs that allow us this level of flexibility, and yesterday was a reminder to take advantage of that freedom from time to time.
Today, my office is quiet. The dogs are sprawled out napping near my feet. I’ve set the timer for fifteen minutes.
I have some news. I’m going to France in April. (!!!) I’ll be away nearly three weeks, attending events at an arts festival in Normandy, and promoting the publication of the French translation of Girl Runner (or, Invisible Sous la Lumiere, as it is being called). I’ve been commissioned to write a short piece as part of the arts festival, and will be given an artist’s residency at a museum for about ten days. I’ve been dreaming of a writing retreat for a long time … just never imagined it would happen in France!
One sad thing about the trip is that I’ll be missing the performance of AppleApple’s adaptation of Macbeth. Of course, in 18 days, I’ll be missing much more than that. I think I’m missing everyone and everything in advance right now. Premature homesickness. Adventures are so much harder to throw yourself into when you’re leaving behind children.
Two readings coming up this weekend. I’ll be in Hamilton on Sunday evening at an event called Lit Live, and in Toronto on Monday evening at the Rowers Reading series. Check my upcoming events page for more info.
Ding-ding-ding! That’s my time. Tomorrow I’ll try to remember to tell you about turmeric tea, the laundromat, and swimming.
Day One. We wake at 4AM, are on the road before 5AM, and arrive around 10AM at our first stop in Bluffton, Ohio, a town off the I-75 where my family lived during the Carter-Reagan era (in other words, a long time ago). No photos. Lunch with dear old friends. At noon, friends and I walk to the Bluffton Library where I do an hour-long book talk on Girl Runner. Then we are on the road again to Tennessee, a mostly uneventful trip, although I’m pretty sure the kids will never let me forget that red light I run somewhere in Kentucky when we are off the highway looking for a grocery store.
Day one ends successfully with arrival at aunt and uncle’s house (pictured above). It is dark and late, but not too terribly horribly late. We are giddy. Some of us have eaten McDonald’s sundaes.
Day Two. Everyone learns how to drive a golf cart! My aunt takes us to a super-cool “extreme sport” indoor trampolining place (Kevin and I are too tired to participate). After supper, we go to downtown Nashville to watch the Predators lose rather badly to the visiting Philadelphia Flyers, an entertaining outing.
Day Three. More golf cart driving. An international friendly soccer match with cousins. Running around outside. Starting a puzzle. Seeing deer.
And, after supper, packing up and driving south through the night.
Day Four. Drive through Tennessee, Georgia, and Florida (adults taking shifts at the wheel). Stop for breakfast at McDonald’s, with regret. Arrive at Grandma’s place in Fort Myers, Florida just in time for lunch. Nap. Swim. Watch competitive cooking shows on TV. Get fed meals by Grandma. Go to bed early.
Day Five. Super Bowl Sunday. Start 1,000 piece puzzle. Swim (all swimming happens in a big outdoor heated pool that everyone loves). Read. Nap. Jog. Look for alligators. Eat tacos while watching football game.
Day Six. Boat ride with Grandma. Kevin stays on dry land. Lunch out with Grandma and kids. See dolphins and many many birds. Swimming upon return. Finish puzzle. Try on Grandma’s hats in anticipation of beach visit tomorrow.
Day Seven. Family trip to the beach. No amount of photo-manipulation can disguise the fact that it is really windy and pretty darn cold. Beach hats in great danger of flying away. But here we are, at the ocean, really far from home. Lunch at weirdly wonderful sushi/burger joint. Souvenir shopping afterwards. Swimming in the late afternoon.
Day Eight. CJ jogs a mile with me. Kids start another 1,000 piece puzzle. Swimming and more swimming. A hunt for gators is successful! (Well, gators were spotted, though not a shred of photo evidence exists to prove this; same goes for the dolphins.) Puzzle gets completed before suppertime.
And after dessert, we pack up, say goodbye, and start driving north.
Day Nine. Drive through Florida, Georgia, and Tennessee. Snow and ice are visible by dawn. Arrive at aunt and uncle’s in time for breakfast. Kevin and I nap all morning. In the afternoon, we return with the kids to the trampoline place, but this time we participate! I discover a flair for swinging from ring to ring over a pit of foam blocks. Impressed with my feats of strength, I climb up a rather tall wall only to discover that I’m now at the top, and must somehow get down while simultaneously preserving my dignity (have I mentioned my fear of heights?). We shoot baskets, jump, leap, balance, swing, and fall. It’s fun to play like a kid.
Day Ten. Drive home through Tennessee, Kentucky (under construction), Ohio (under construction), Michigan (giant pile-up on highway requiring detour), and Ontario (white-out conditions, snow storms). Finish listening to a recording of Agatha’s Christie’s Death on the Nile, which is a relief to most of the passengers. We highly recommend the chicken sandwiches at Big Boy (as eaten in Louisville), and sort of recommend the food at Taco Bell (as eaten in Windsor).
Day Eleven. Arrive well after midnight. Dogs happy to see us. That post-holiday malaise. And soccer, soccer, soccer as soon as we wake up.
P.S. I’d do it all again in an instant.
Immersion is the word of the week. On Monday morning, our family switched off holiday-mode and jumped into the deep end. I feel like each day has doors that open into different rooms, sometimes into wildly different rooms, and I open a door, step over the threshold, and adapt to whatever role is required of me; and then it’s on to the next door.
The key is to keep the other doors closed while securely inside any given room. Every once in awhile everything will tumble out into the hallway, where it will need to be sorted, organized, and assigned back its proper place. Or, I find, it’s helpful to leave stuff in the hallway. Forget about it. Don’t sweat it. It will be waiting for me when I’m ready to sort it out, eventually. (The hallway represents email, I think, more than anything.)
On Monday morning, I opened the door to the swimming pool with my eldest daughter, and she taught me how to do a flip turn! What a fabulous and unexpected beginning to this new year. I’ve been terrified of learning, but she gently urged me to try, and try again, and by the end of the lesson, I was able to sprint to the wall, flip turn, and sprint back again — my mind lost in effort, my fears lost, too.
I neither believed I would be able learn this new skill, nor imagined I would ever try to learn. It was such a happy surprise to discover that this new skill was within reach; and I couldn’t have done it if someone else hadn’t believed that I could, even when I didn’t believe it. Is this a metaphor for an approach to the every day? To attempt new things, even slightly unwillingly, even if you can’t quite see the point? To allow yourself to be coached, nudged, gently? To take pride in the smallest of achievements — that too. Because, I thought, if I can learn this, imagine what else I can learn!
The writing adventure has filled quickly. As of this posting, there are two spots remaining, and a few drop-in days, so if you’re mulling but interested, get in touch. I’ve had several people wonder whether the adventure could be for them, as they are not writers, and the answer is, yes: think of this as a creativity workshop, with writing as the medium.
Time to open another door, now. It’s a lovely threshold to step over. All this week, I’ve been meditating and then diving directly into writing (fiction) for several hours, while turning off my phone and email notifications. It’s bliss, but it’s also highly productive.
Wishing you a day of immersion and focus whatever doors you may open.
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