Category: Art

How do you get into the flow?

20170101_141611.jpgPut aside your potty brain, in case that’s where your mind has gone (mine did; I blame Trump, and I think that’s fair).

This post is about a different kind of flow.

As I continue to work on the curriculum for my creativity course, I’m reflecting on what this course is attempting to do. A creativity course is not a creative writing course or a drawing course, but something rather different that would use both of these forms as tools. I first conceived of the idea of designing a creativity course when I was asked to speak to a local writers’ group about time management. I’d prepared a tidy little 10-point lecture on subjects like organization, scheduling, efficiencies, with practical tips on each. But one point, a very important point, seemed to stump everyone, including me.

“Don’t procrastinate,” I said. “Get into the flow and just go.”

“But how can I do that?” one woman asked, genuine agony in her tone. “I can’t seem to get myself to sit down and just get to work.” The others agreed. Invisible barriers seemed to be invisibly stealing their time, distracting them from what they firmly believed they wanted to be doing—which, in this context, was to write.

How to get into the flow? I was unable to answer their question adequately, even though I seem able to get into the flow myself, sometimes with ease, though other times not easily at all—why is that? What does it mean to get into the flow? What, exactly, is flowing? Where is this flow located? Can I train myself to go there—wherever there is—at will?

As I continued to think about this question (or series of questions), I became increasingly intrigued by the nature of the flow mindset, by its qualities, which seem almost to be physical as much as mental, and by the similarities in experiences described across creative disciplines.

colouring page by student, Week One

Let’s consider some of these similarities in the flow experience: There is a feeling of immersion inside another world. Time slows, or one’s sense of time vanishes altogether. The smallest details pop—of action, of sensual awareness. Whatever you’ve given your attention to becomes immensely interesting, absorbing. You feel as though you are following an idea, a pattern, an image, a set of chords or musical notes, a line; you are not dragging something behind you, you are alert to what is before you. It commands your attention. You seem able both to anticipate and to be surprised by what you are making. And the feeling that accompanies you after such an experience is a wonderful high, a buoyancy, a delight in the world around you and its possibilities. You cannot explain what you have done, exactly. It is as if what you have done has been something you experienced as happening rather than made to happen. You reliquinshed control. You are yourself amazed and charmed by what you have done.

Athletes experience this during games; musicians experience this in performances (and in practice); writers experience this as they write; and artists as they create.

The experience is a gift. But it must be said that it’s also the result of discipline. You can’t improvise on a theme without knowing how to play your instrument, without practicing to create a foundation to ground you.

All of this I know.

But is it possible to teach this?

colouring page by student, Week One

This course is my attempt to answer the question: how do I get into the flow?

How do I do what I want to do, which is to create? What if the barriers to creativity are built into our brain structure? How can we convince the left side of our brain to cede control to the right side? How do we see with eyes that recognize the uniqueness of every grain of sand, every line, every shadow, every eyelash? It can feel overwhelming to the left brain. It can feel scary, because we are letting go, we are letting ourselves be flooded with sensory material, because we are leaving ourselves behind, in a way, in order to be immersed in a different experience, and because we are seeing differently, in ways that defy assumptions our left brain relies on to keep our world organized and our brain operating efficiently.

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my own colouring page, Week One

You may be changed by opening yourself to the flow. Your left brain knows this, and it’s afraid. What does it feel like to let go and be led? When is the last time you did this? How to create trust in this process, to bring us all to a different place, or way of being, so that at the end of a 12-week course, we will be able to answer the question: how do I get into the flow?
Most of the time, I am not afraid to step into the flow. I make time for it, and when I do, when I’m there in the flow, I am perhaps the most content and at peace with my life that I could ever hope to be. I know the delight it brings me. I know I can’t get stuck there, and in fact that I am lucky to be there, in those moments. I know, too, it’s always there, waiting for me to return.

So. This is my starting place. I’m excited to see whether this is something I can share with others.

xo, Carrie

Week One

If you’re following along at home, here is one version of my course outline for week one.
20170109_065133.jpgOne of the exercises is to memorize and illustrate a poem.

This is my daughter’s version.
20170105_141914.jpg20170105_141855.jpgI think it’s insanely beautiful.

We drew from pictures we’d clipped from the newspaper and magazines. This is my version. I started with a cartoon, but switched to realistic drawing after the first panel.
20170104_201058.jpgThis is the second time I’ve done this exercise. Here is my first version of the same poem, illustrated.
20161202_171607.jpgI think the exercise could be completed in a number of different ways. It could even be done without doing any drawing whatsoever: the text could be illuminated with interesting lettering, or by changing the shape on the page.

The poem is “The Diver’s Clothes Lying Empty,” by Rumi, as translated by Coleman Barks, if you want to look it up.

xo, Carrie

PS The tiny print at the bottom of the Record/Collect section of the course outline includes the instructions to collect graphic novels and comics you admire, i.e. Skim, by Mariko Tamaki and Jillian Tamaki; and Jane, the Fox and Me, by Fanny Britt and Isabella Arsenault. I will keep adding to this list. Do you have any favourites? 

Word of the year

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artwork by me, concepts by Iain McGilchrist

I will be brief, of necessity.

The concussion is taking its time to heal and screens seem to cause the greatest difficulty. Email is next to impossible, and I cannot compose at length on-screen; please excuse my absence here and elsewhere. In fact, I am approaching this as a gift rather than a curse, and I am writing often in my notebook, and drawing, and reading off the page. I am living offline. This could be a new year’s resolution. But I don’t do new year’s resolutions. Instead, I choose a word of the year.

Last year’s word was PEACE. I loved the word. I used it often. I needed it, but also I lived it. In a sense, my approach to this concussion has embodied my understanding of peace, as I’ve lived it. I haven’t fought what’s happened. I’ve been at peace (largely) with the changes it has necessitated. I’ve been grateful for many small wonders every day. For some reason — maybe concussion-related — I’ve been more sensitive to small changes in light and noise, in ways that I stop and appreciate. Today, I watched as the dim afternoon light that was falling across our dining-room table rippled in rhythm with a helicopter that was passing across the sky, out of my view; I couldn’t’ see it, but I could hear it, and I could see the pattern of its disturbance in the light.

Yeah, that’s probably due to the concussion.

My word of the year for 2017 is STAND. I announce it without fanfare, because the clock is ticking (literally; I’ve put a 10-minute timer on this post).

I’ve chosen STAND because it chose me. Here’s why, I think. This year ahead seems likely to be one that will call for protest, and for taking a stand. I am not brave, as I have said before, and this is not a natural posture for me, but I believe that as a writer and artist my work is to stand for something greater than myself. I believe that my stories, my efforts, must come from a grounded place, and that in order to create I must be solid inside myself “like a plant is solid in the ground.”

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artwork by my 14-year-old daughter, words by Rumi

Time’s up. If you’re doing a word of the year, please share in a comment, below.

xo, Carrie

Materials, gathering

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Happy New Year!

I am gathering materials for my experimental 12-week creativity course based on Lynda Barry’s Syllabus, which could also be called a writing & drawing course, a cartooning course, or a graphic novel course; it encompasses aspects of all of the above.

Here are the materials I’ve gathered: 

*Books: Lynda Barry’s What It Is, and Syllabus. The Essential Rumi, translated by Coleman Barks. The Poetry of Emily Dickinson. (I’m still waiting on the arrival of Cartooning: Philosophy and Practice, by Ivan Brunetti.)

*Materials: 48 Crayola crayons; 12 Primsacolor pencil crayons; Uniball vision pens, fine; Black flair pens; a non-photo blue pencil; pencil sharpener; travel watercolour set with fine brush, brand name Winsor & Newton; India ink; Elmer’s glue and a glue stick; scissors; a box cutter; 1-inch Chinese brush; nylon brush; cork-back 12-inch ruler; a Staedtler pencil set. (Note: most everything on this list was a Christmas gift from my family, and mainly from my husband, with help from the woman at the art store on our corner.)

*Paper materials: compositions books; index cards; copier paper; watercolour paper; blank sketchbook; scraps of different kinds of paper saved from a variety of sources.

I’m going to test out Week One of my course curriculum tomorrow, possibly with the participation of a child, who has expressed interest in joining in. I’m aiming for three hours of dedicated “classroom” work each week, for twelve weeks, plus smaller homework assignments.
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This wall of colouring pages, which includes work by friends from last night’s New Year’s Eve party (yo, I know how to throw a rocking party….!), is just the beginning.

xo, Carrie

Writing adventures ahead

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This is a post I meant to write on my birthday, which was yesterday. Yesterday, I fully intended to plan out my writing adventures for this upcoming year. I would journal and blog and make schedules and send messages and plot workshops onto calendars. Instead, I indulged every lovely whim: I was treated to lunch by a friend, hugged my dad, went to the movies, opened presents and cards, and went on a dinner date with Kevin. When I sat down at 10PM to write in my journal, I was promptly interrupted by my youngest, who needed me to read Harry Potter to him — the last book in the series has become too dark for him to read alone in his bed: “It’s like she [JK Rowling] dug down so far that she hit a sewer pipe and then she just kept digging!” He pronounced it “swer” pipe. I love when my children mispronounce difficult words — it means they’ve learned the word by reading it. Thus ended the journaling.

Listen, my mind is humming with ideas and plans. Listen, I’m going to get them down on the page, out into the world.
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I’ve been working on sketching out the curriculum for a 12-week creativity course, based on Lynda Barry’s Syllabus. (That’s what it looks like, above.) The course involves a lot of writing and perhaps even more drawing, using a variety of materials (crayons, watercolours, pencils, ink). The goal of the course is to create an illustrated handmade book, roughly in the form of a short graphic novel, although the book could take any form, really, so long as it has stories and drawings. In order to refine the curriculum, and understand my own capacity to teach this course, I’m going to test out my ideas over the next twelve weeks. I am looking for a few guinea pigs to test the ideas with me. You don’t have to live nearby, as I’d also like to discover whether it would be feasible to administer and take this course from a distance.

Are you interested?!

If so, please contact me, and I will send you details of what I’m imagining for this very rough, experimental, alpha version of the course. It’s a reasonably big commitment (12 weeks of serious writing and drawing assignments), but I’m looking forward to exploring in new and creative ways. I’m looking forward to building new stories.

UPDATE, JAN. 3, 2017: Thank you to everyone who volunteered to be a guinea pig! The trial spots have all been filled. Stay tuned for progress reports throughout the term, and let me know if you would like to be contacted with info about future courses.

xo, Carrie

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